#ToniOnOne

[toni-onone]

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🤔

Is she right? She has a point.

[biblegumchewontheword]

Daily Devotion Romans 12:14-16

Give God all the time he deserves!

Jesus showed us how to love: forgive, weep, and bring joy. At Christmas, we celebrate God's love for us, taking away our sorrows and sin. Through Jesus, we find grace, forgiveness, and compassion. He invites us to serve and share his message of peace.

Lord Jesus, your love for me was unconditional, even when I was undeserving. May I reflect your compassion in my actions and words, and help others in the same way you have helped me. Guide me to be a blessing to those around me. Amen.

[soundmeditation]

Improve your well-being through sound meditation, with soothing sounds of nature, bells, light music, and guided breathing. It is a focus on the powerful effect of sound on the mind.

🎙️

Welcome, dear listeners, to our brand new home on the world wide web! I am absolutely thrilled to present to you the official blog site for the Sound Meditation Podcast on Tumblr. Finally, a platform where we can connect on a deeper level, share experiences, and explore the profound world of sound meditation together. So, take a seat, get comfortable, and let me guide you through what this exciting new blog has to offer.

First and foremost, this blog is your sanctuary—a safe space where you can dive into the wonderful realm of sound, mindfulness, and relaxation. Through our podcast episodes, we have explored the healing power of various soundscapes, from Tibetan singing bowls to nature sounds, binaural beats, and everything in between. Now, through this blog, we can embark on a journey beyond the auditory realm and explore a multitude of topics that enrich our meditation and mindfulness practices.

Expect to find a plethora of engaging content that complements our podcast episodes. Each week, I will be sharing in-depth articles, expert interviews, and thought-provoking reflections on all things sound meditation. Whether you are a seasoned practitioner or just intrigued by the idea of incorporating sound into your meditation routine, this blog is here to cater to your needs and curiosities.

But that's not all! The Sound Meditation Podcast Tumblr blog is also a platform for our incredible community to connect and share their experiences. I encourage you to engage in vibrant discussions in the comments section, where fellow listeners can exchange insights, ask questions, and support one another on their personal sound meditation journeys. Together, let us create a space that fosters growth, healing, and understanding.

Additionally, do keep an eye out for exciting announcements, updates, and exclusive sneak peeks of future podcast episodes. As we continue to explore the depths of sound meditation, I am thrilled to share our upcoming lineup of guests and topics that will undoubtedly leave you inspired and wanting more.

Before we conclude this warm welcome, I kindly invite you to subscribe to our newsletter to stay up to date with all the latest blog posts, podcast episodes, and special events. By subscribing, you'll receive valuable resources straight to your inbox, including guided meditations, printable mantras, and behind-the-scenes insights. Plus, you'll never miss a beat on our podcast releases!

Thank you from the bottom of my heart for joining us here on this exciting new journey. Together, let's delve into the world of sound meditation, finding solace, harmony, and transformation along the way. Remember to follow us on Tumblr, Instagram, and Twitter to stay connected with our amazing community. Until our paths cross again, may your inner sound be a symphony of peace and serenity.

With love and gratitude,

Toni 🧘🏽‍♀️🔊

Sound Meditation Reduces Stress, Controls Anxiety, Promotes Emotional, mental, and physical Health. Resulting in full body alignment and balance

For suggestions and other inquiries and to keep up with the latest news by following us on social media.

YouTube Channel

https://www.youtube.com/c/ToniOnOne

T On 1 Radio

https://www.facebook.com/TOn1Radio/

Instagram

Sound Meditation Podcasts are also available on most podcast sites and apps.

To listen and chat during live broadcasts visit:

https://www.spreaker.com/show/meditation_16

https://www.facebook.com/profile.php?id=100090249398806

The information and resources on this podcast blog are based on the opinions of the host unless otherwise noted. All information is intended to motivate, encourage, and inspire positive change and a healthier lifestyle.

[toni-onone]

"Good morning, Tumblr fam! 🌞 Embrace the serenity of this Sunday with a heart full of gratitude and a mind open to possibilities. Let today be a day of rest, reflection, and rejuvenation. Enjoy the simplicity of the moment and let your soul shine bright. #HappySunday"

[biblegumchewontheword]

Let us use our words to bring light and love, just as Jesus did. He offered comfort, forgiveness, peace, and hope. Let us share the good news and bring faith and life to those around us.

O God, help us to speak in a way that reflects our faith in Jesus. May our words be a witness to others of our commitment to Him. We pray as Jesus taught us: "Our Father in heaven, may Your name be honored, Your kingdom come, Your will be done on earth as it is in heaven. Give us today what we need for this day. Forgive us our debts, as we have also forgiven those who owe us. And don't let us be tempted, but save us from the evil one." Amen.

[biblegumchewontheword]

Job 1:22

This year has been hard with anxiety and depression. It's been a struggle to understand why these things happen. It's easy to try and explain them away, but like Job, we can find hope in knowing that God is always with us. Challenges just are, but God is too. He is the Creator and loving Sustainer of all life. Knowing this can give us hope to hold on.

[biblegumchewontheword]

Seeking God

God is the Master Artist. Take time to explore His heart and uncover hidden treasures. Just like a painting, when we observe, we find more than we initially saw. Spend time with God and uncover joy in Jesus.

[toni-onone]

Love Prevails: Saving Your Marriage Against the Odds

Are you listening? No, well that’s a problem.

Everyone is in it when it comes to the wedding day, for the bragging rights, glitz and glamour no problem whatsoever but when some of the worst comes you only hear crickets. You know the for better or worse. Are we truly listening to whose supposed to be the love of your life? Or are you too busy, not interested or don’t really care? 😒😲

In the intricate dance of a marriage, communication is the thread that weaves together the delicate bonds between two individuals. However, the profound impact of not being heard in this sacred partnership cannot be understated. When one's thoughts, desires, and concerns are consistently dismissed or ignored, the foundation of trust begins to erode. The feeling of not being heard engenders feelings of isolation, frustration, and resentment, creating a chasm that grows between spouses. 🧐

Okay so it’s a problem, that can be fixed ; how?🤔

The absence of effective communication breeds a sense of isolation, as thoughts and feelings remain unexpressed, thereby squandering the opportunity for growth and understanding. However, fixing this impact requires a concerted effort from both partners. It necessitates a willingness to foster an environment of active listening, empathy, and open dialogue. By acknowledging and validating each other's perspectives, couples can rebuild the broken lines of communication, rekindling trust and fostering a deeper connection. This process involves cultivating patience, vulnerability, and a commitment to change, allowing both partners to feel seen, heard, and ultimately, valued within the sacred union of marriage.

Save marriage, it’s already a war against the concept of it. Marriage is truly valuable. In these moments of vulnerability, we discover the immense power of love in healing wounds, reigniting passion, and restoring our happiness. Our ability to communicate honestly and compassionately is the lifeline of marriage.💍🤵🏾‍♂️👰🏽‍♀️💒

#loveprevails #savingmarriage #togetherwecan

[toni-onone]

🎙️Kenjiman Franklin 🔥🔥🔥

[toni-onone]

🎙️

Hot new music video by Kenjiman Franklin. Check it out now!!! Like, share, subscribe and follow for more music

[toni-onone]

I’m excited to announce my books, will be promoted on @Smashwords for the month of July as part of their Annual Summer/Winter Sale! Be sure to follow me for more updates and links to the promotion for my books and many more! #SWSale2025 #Smashwords

Toni Williams

[toni-onone]

Amen 🙌🏾

God doesn’t expose what he’s going to restore.

[toni-onone]

https://www.instagram.com/p/DK2LNyiOSFz0xK-P9aZlTOmlZLpXs6pchN2NOM0/?igsh=MXRiMGVudjZwYmV0Mg==

The time is now to shift gears and go forward 🫡

[toni-onone]

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Absolute truth

[toni-onone]

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Information for life and relationships

[toni-onone]

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Foods that heal black women