#Weight Loss San Diego

[weightlosssandieg]

At Aztec Tan & Spa, we’re committed to helping San Diego residents achieve their weight loss goals through our comprehensive and personalized approach. Our expert team gets it that each individual’s travel is special, which is why we offer custom fitted programs planned to fit your particular needs and way of life.

Located in sunny San Diego, we take full advantage of our excellent climate to join open air exercises into our weight loss san diego regimens. From shoreline workouts to climbing sessions in adjacent trails, we assist you burn calories whereas getting a charge out of the leading our city should offer.

Our state-of-the-art office houses cutting-edge gear and innovation to back your weight loss san Diego efforts. We offer body contouring medications, nutritional counseling, and personalized fitness plans to guarantee you’re targeting fat loss viably and sustainably.

But weight loss isn’t almost about the physical changes. At Aztec Tan & Spa, we moreover center on your overall well-being. Our spa services, counting kneads and skin medications, offer assistance to decreasing push and boost certainty, supporting your change interior and out.

Connect the numerous San Diegans who have effectively shed pounds and picked up vitality with Aztec Tan & Spa. Let us direct you on your weight loss journey, saddling the vitality of our dynamic city to assist you gotten to be the leading version of yourself.

[drmelinda]

CoolSculpting: A Revolutionary Non-Invasive Fat Reduction Procedure

Today, more and more people are seeking methods to manage their weight and achieve their ideal body shape. One revolutionary procedure that is gaining popularity is known as coolsculpting near me. This non-invasive treatment offers a way to eliminate stubborn fat cells from your body safely and effectively without the need for surgery or any downtime.

What is Coolsculpting?

CoolSculpting is a cutting-edge method of fat reduction that employs controlled cooling technology to target and destroy fat cells beneath the skin's surface. The effectiveness of the procedure lies in its ability to freeze away unwanted fat cells without damaging surrounding tissues, leading to noticeable results over time as the body naturally processes and removes the treated cells. The result? A more sculpted version of you!

How does it work?

CoolSculpting works through a cooling process called cryolipolysis, which targets and cools fat cells in selected areas until they shrink and eventually die off naturally. Post-treatment, your body will gradually eliminate these dead cells, paving the way for noticeable differences within weeks following your sessions. What’s fantastic about this process is that once targeted fat cells are gone, they're gone for good.

What areas can be treated with CoolSculpting?

This procedure can be employed on numerous parts of the body where excess fats are usually deposited. It's been used successfully on both men and women who have targeted spots like love handles or muffin tops (sides), lower abdomen (belly area), underneath the chin (double chin), around upper arms (bingo wings), inner thighs, back/bra lines, under buttock area (banana rolls,) among other places.

What results should I expect?

With each session of CoolSculpting, you can expect to eliminate up to 25% of fat cells in the treated area. Noticeable results are typically seen two months after treatment, and your body will continue flushing out the dead fat cells for up to six months post-treatment. It's necessary to remember that CoolSculpting is not a weight-loss solution, but rather an aesthetic body sculpting procedure designed to eliminate stubborn fat resistant to diet and exercise.

Complementary Services alongside Coolsculpting

While CoolSculpting has proven its sterling standard in non-surgical fat reduction, it's merely part of an entire journey to achieving overall wellness and vitality. To further enhance results, patients often opt for services like Bioidentical Hormone Replacement Therapy (BHRT) to optimally balance hormone levels, leading to improved metabolism and weight regulation.

In addition, Botox & fillers also offer considerable benefits when used procedurally with CoolSculpting – smoothing out fine lines and wrinkles while addressing loss of facial volume caused by age or significant weight loss, enhancing treatment success. A comprehensive Weight Management program can be established along with CoolSculpting if required. By integrating nutritional guidance and exercise plans within the program, people get a well-rounded approach toward their health goals.

Indeed, CoolSculpting offers an innovative answer—complementing dynamic lifestyles or marking fresh beginnings for anyone looking towards safe non-invasive procedures of contouring their physique confidently without taking on more rigorous operations or causing disruption from daily activities due to recovery periods associated with traditional invasive procedures.

Company Name: Melinda Silva, MD Anti-Aging & Wellness Address: 2204 Garnet Ave Suite 302, San Diego, CA, 92109 Phone: (858) 240-7097

[cuteweightloss]

Success Is The Sum Of Small Efforts, Repeated Day In And Day Out.

[stopitnyusya]

have a mental illness in a mentally unhealthy family who do not believe in mental illness

[suhail323432]

Achieve Your Weight Loss Goals with Aztec Tan & Spa in San Diego

In a world where maintaining a solid weight can be challenging, many people are seeking successful solutions to assist them achieve their weight misfortune objectives. For those in San Diego, Aztec Tan & Spa offers a comprehensive range of weight loss administrations outlined to bolster your travel towards a more beneficial and more certain you. Combining progressed innovation with master direction, Aztec Tan & Spa gives personalized weight misfortune programs that provide genuine comes about.

Understanding the Importance of Weight Loss

Weight loss is almost more than fair aesthetics; it's a basic component of in general wellbeing and well-being. Carrying overabundance weight can lead to a assortment of wellbeing issues, counting heart illness, diabetes, hypertension, and joint issues. Additionally, losing weight can move forward vitality levels, improve versatility, and boost self-esteem. In any case, shedding those additional pounds can be troublesome, particularly when confronted with active plans, push, and the challenge of staying to a eat less and work out arrange.

At Aztec Tan & Spa, we get it these challenges and offer a holistic approach to weight misfortune that addresses both the physical and enthusiastic perspectives of the travel. Our objective is to assist you not as it were lose weight but too keep up a more beneficial way of life long-term.

Comprehensive Weight Loss Services

Aztec Tan & Spa provides a assortment of weight loss services that are custom fitted to meet the special needs of each client. Whether you're looking to kick off your weight misfortune travel, overcome a level, or accomplish particular body molding objectives, our group of experienced experts is here to back you each step of the way.

Personalized Weight Loss Plans: At Aztec Tan & Spa, we accept that each individual's weight misfortune travel is one of a kind. That's why we make personalized weight misfortune plans that are custom-made to your particular needs, objectives, and way of life. Our master group will work closely with you to create a arrange that incorporates sustenance counseling, work out suggestions, and way of life changes that can assist you accomplish maintainable weight misfortune.

Dietary Counseling: Legitimate sustenance is the foundation of any effective weight loss program. Our certified nutritionists will guide you through the method of making more advantageous nourishment choices, making adjusted feast plans, and understanding parcel control. We emphasize the significance of a adjusted eat less that incorporates a assortment of supplements to back your body's needs whereas advancing weight misfortune.

Body Contouring and Fat Diminishment: In expansion to conventional weight misfortune strategies, Aztec Tan & Spa offers progressed body forming and fat diminishment medicines. These non-invasive strategies, such as Cool Sculpting and Laser Lipolysis, target persistent fat pockets that are safe to eat less and work out. By combining these medications along with your weight misfortune arrange, you'll accomplish a more etched and conditioned appearance.

Wellness and Work out Programs: Normal physical action is fundamental for weight misfortune and by and large wellbeing. Our wellness specialists will plan an work out program that suits your wellness level, inclinations, and weight misfortune objectives. Whether you lean toward high-intensity workouts, quality preparing, or low-impact works out, we have the resources and direction to assist you stay dynamic and burn calories viably.

Behavioral Back and Coaching: Weight misfortune isn't close to what you eat or how much you work out; it's too around changing your mentality and propensities. Our behavioral coaches give continuous support and motivation, making a difference you overcome obstacles, manage stress, and develop a positive relationship with nourishment and work out. This all encompassing approach guarantees that you just have the devices you would like to preserve your weight misfortune and lead a more beneficial way of life.

The Role of Technology in Weight Loss

Aztec Tan & Spa is committed to remaining at the bleeding edge of weight misfortune innovation. Our spa is prepared with the most recent devices and gadgets planned to improve your weight misfortune travel. From progressed body composition examination to cutting-edge fat lessening medications, we use innovation to supply you with the most excellent conceivable comes about.

Body Composition Investigation: Understanding your body composition is vital for compelling weight misfortune. Our state-of-the-art body composition examination gives point by point data around your body fat rate, muscle mass, and digestion system. This information permits us to tailor your weight misfortune arrange to your particular needs and track your advance precisely.

Cool Sculpting: Cool Sculpting may be a progressive fat lessening treatment that employments controlled cooling to solidify and dispense with fat cells. This non-invasive method is perfect for focusing on ranges such as the guts, thighs, and flanks, making a difference you accomplish a slimmer, more formed appearance.

Laser Lipolysis: Laser Lipolysis could be a negligibly intrusive treatment that employments laser vitality to break down fat cells, which are at that point actually disposed of by the body. This treatment is culminate for those looking to form particular regions and improve their weight misfortune comes about.

Why Choose Aztec Tan & Spa?

At Aztec Tan & Spa, we are devoted to making a difference our clients accomplish their weight misfortune objectives through a combination of master direction, personalized plans, and progressed innovation. Our experienced group of experts is energetic around making a difference you gotten to be the most beneficial adaptation of yourself, and we take pride in advertising a steady and inviting environment for all our clients.

Whether you're fair beginning your weight misfortune travel or require offer assistance overcoming a level, Aztec Tan & Spa is here to assist. We accept that everybody merits to feel sure and comfortable in their skin, and we are committed to giving the tools, resources, and bolster you wish to succeed.

Success Stories

The success stories of our clients talk volumes almost the adequacy of our weight misfortune programs at Aztec Tan & Spa. Numerous of our clients have accomplished noteworthy weight misfortune and have experienced moved forward wellbeing, expanded vitality, and improved self-confidence. Our all encompassing approach guarantees that these comes about are not fair transitory but are maintainable within the long run.

Take the first Step Today

On the off chance that you're prepared to require control of your wellbeing and accomplish your weight misfortune objectives, Aztec Tan & Spa in San Diego is here to assist. Our comprehensive weight loss services are planned to supply you with the direction, bolster, and inspiration you wish to succeed. Contact us nowadays to plan a meeting and begin your travel towards a more beneficial, more joyful you.

[bodybeauti]

https://www.bodybspasd.com/transform-your-body-with-san-diego-weight-loss-spa/

[khushibasoya]

Unveiling Your Slimmer Self: Exploring Weight Loss Options at Aztec Tan & Spa

San Diego boasts a vibrant culture of health and wellness. Yet, achieving weight loss goals can feel like a constant battle. If you’re seeking a supportive environment to shed unwanted pounds and transform your physique, look no further than Aztec Tan & Spa.

Email: enquiry@aztectansandiego.com

Phone: +16192864826, +619–648–9368

Aztec Tan & Spa goes beyond just tanning and spa treatments. They offer a range of weight loss solutions designed to complement your unique needs and preferences. Let’s delve into the options available and explore how Aztec Tan & Spa can be your partner on your weight loss journey.

Non-invasive Body Sculpting Technologies:

Aztec Tan & Spa embraces technology to provide safe and effective body sculpting solutions. Here are some of the highlights:

Contour Laser Lipo: This cutting-edge treatment utilizes low-level laser technology to target fat cells. The laser light is believed to penetrate the skin and disrupt fat cell membranes, leading to the release of fatty acids that are naturally eliminated by the body. This non-invasive procedure boasts minimal discomfort and promises inch-loss and body contouring.

VELLA Shape & RF Body Sculpting: This treatment combines radiofrequency (RF) energy and mechanical rollers to address stubborn fat and cellulite. The RF energy aims to heat the targeted tissues, promoting fat cell breakdown and collagen production. Meanwhile, the rollers massage the area, improving lymphatic drainage and circulation. This combined approach can lead to smoother, firmer skin and a more sculpted physique.

Relaxation and Detoxification for Weight Management:

While non-invasive technologies address fat reduction, Aztec Tan & Spa understands the importance of relaxation and detoxification in weight loss. Here’s how they can help:

Infrared Body Wrap: This treatment utilizes infrared-emitting pads wrapped around your body. The gentle infrared heat aims to raise your core temperature, promoting sweating and potentially boosting metabolism. Sweating can help eliminate toxins and create a feeling of relaxation.

Sauna Therapy: Aztec Tan & Spa offers sauna facilities. Spending time in a sauna can induce sweating, promoting detoxification and potentially aiding in calorie burning. Additionally, the heat can help ease muscle tension and improve circulation.

Complementary Weight Loss Support:

Aztec Tan & Spa recognizes that weight loss is a holistic journey. Here are some additional services available:

Nutritional Guidance: While Aztec Tan & Spa doesn’t offer formal diet plans, their staff can provide general nutritional advice and resources to help you make informed dietary choices.

Tanning Services: While not directly related to weight loss, tanning can boost your mood and confidence, which can be beneficial during your weight loss journey. However, it’s crucial to prioritize sun safety and practice responsible tanning habits.

The Aztec Tan & Spa Advantage:

Aztec Tan & Spa stands out for several reasons:

Customized Approach: They take the time to understand your goals, medical history, and preferences. This personalized approach ensures the recommended treatments align with your specific needs.

Experienced Staff: Their staff is knowledgeable and trained in using the weight loss technologies they offer. They can answer your questions, address concerns, and ensure a comfortable treatment experience.

Relaxing Environment: From the welcoming atmosphere to the soothing spa treatments, Aztec Tan & Spa prioritizes your comfort and well-being during your weight loss journey.

Is Aztec Tan & Spa Right for You?

If you’re looking for a supportive environment that combines the latest body sculpting technologies with relaxation and potential dietary guidance, then Aztec Tan & Spa could be a valuable resource for your weight loss journey. Here are some additional factors to consider:

Your Weight Loss Goals: If you have significant weight loss goals, these treatments may be most effective as a complement to a healthy diet and exercise routine.

Medical Considerations: Consult with your doctor before starting any new weight loss program, especially if you have any underlying health conditions.

Realistic Expectations: Understand that body sculpting technologies offer inch-loss and body contouring, not a significant weight reduction solution. They are best paired with a healthy lifestyle.

Embrace Your Journey at Aztec Tan & Spa

Aztec Tan & Spa provides a welcoming space to explore weight loss solutions that complement your health and wellness goals. Their non-invasive body sculpting technologies, relaxation treatments, and potential nutritional guidance offer a multifaceted approach to achieving a slimmer, more sculpted you.

Remember: Weight loss is a personal journey. Aztec Tan & Spa is here to be your partner on this path, providing the tools and support you need to feel confident and empowered on your journey to a healthier you.

Contact Aztec Tan & Spa today for a consultation and discover how their weight loss solutions can help you unveil your slimmer self in the vibrant city of San Diego.

[soulfullifetherapy]

Relax Mind and Body with RTT Therapy and Weight Loss Support in San Diego!

Our skilled RTT therapy in San Diego employ a unique blend of hypnotherapy, neuroscience, and psychotherapy to delve into the root causes of your challenges. 

[bmedspa]

Who we are

https://www.bmedspa.com

B Medical Spa exists for one reason - to help you "be your best you." We believe deeply in peoples' pursuit of becoming their best possible selves, and to look and feel great! Under the direction of Dr. Nadine Haddad, our full-service medical spa offers an extensive menu to help you get expert results in the areas of facial aesthetics, weight loss, Female Wellness, vitamin injections and IVs, body sculpting, Skin tightening, skin care, day-spa services, and evidence-based anti-aging treatments. Come visit us today - our expert staff is here and ready to help you be your best you!

[originalpeachpatrol]

(via Massive 10 Ways To Succeed at Kim Kardashian on weight loss)

[mbari-blog]

Looking at delicate deep-sea drifters reveals adaptations to life under pressure.

Deep-sea animals live under crushing amounts of pressure generated by the immense weight of the water above. Comb jellies are a diverse group of gelatinous animals found across a range of marine habitats, from the ocean’s sunlit surface to the abyssal seafloor. A new study published in Science today by scientists at the University of California, San Diego with an interdisciplinary team of researchers, including MBARI marine biologists, has revealed how comb jellies manage to thrive under pressure.

For comb jellies, an adaptation in their cellular membranes is key to surviving high pressure. Greasy molecules called lipids that make up membranes have a different shape in deep-sea species than in shallow-water ones. The cone shape of these molecules helps keep the cellular membranes of deep-sea comb jellies dynamic under pressure. These molecules are also abundant in our own nerve cells and their loss is linked to conditions like Alzheimer’s. Studying deep-sea comb jellies could one day help us find ways to restore membrane function in human brains.

Learn more: https://today.ucsd.edu/story/comb-jellies-under-pressure

[weightlosssandieg]

Aztec Tan & Spa | Weight Loss San Diego

Weight loss San Diego offers an ideal environment for those looking to lose weight and receive a healthier way of life. With its warm, sunny climate and abundance of open-air activities, it's simple to stay dynamic. Take advantage of the various hiking trails winding through coastal canyons and slopes, offering shocking views while burning calories. The shorelines too give opportunities for swimming, surfing, and beach strolls or runs.

Weight Loss San Diego has endless exercise centers, yoga studios, and wellness centers catering to different workout inclinations for a more organized approach—numerous offer reasonable enrollment choices. The city's emphasis on solid living is reflected in its different cuisine options as well, with bounty of eateries serving nutritious, calorie-conscious suppers utilizing locally-sourced fixings.

With determination and by utilizing Weight Loss San Diego's lucky resources, achieving feasible weight loss is an attainable goal. The new air, natural view, and amenities make keeping up a dynamic, balanced way of life pleasant.

[kellymehra1]

[genrockstar]

Cold Fronts & Warm Hearts

summary: Jake "Hangman" Seresin never expected to find himself captivated by anyone, much less the daughter of the legendary Admiral Tom "Iceman" Kazansky. But when an unexpected encounter with her challenges everything he thought he knew about love and loyalty, Hangman finds himself in a situation more complex than any dogfight.

part 2: https://www.tumblr.com/genrockstar/760812179446497280/cold-fronts-warm-hearts?source=share

warnings: none

pairing: jake seresin x oc

The sun was setting over the San Diego coastline, casting long shadows across the naval base as Jake "Hangman" Seresin made his way to the officer's club. The buzz from the day's training exercises was still in the air, but Jake's mind was elsewhere. He was thinking about the challenge that had been presented to him earlier that day—not in the skies, but in the form of a woman who had walked into his life with a confidence that could rival his own.

She was there when he walked in, seated at the bar with a glass of bourbon in hand, her posture relaxed yet commanding. She had the same icy coolness that her father, Admiral Tom "Iceman" Kazansky, was known for. Her presence alone demanded respect, but there was something more—something that drew Jake to her in a way he couldn't quite explain.

"Mind if I join you?" Jake asked, sliding onto the stool next to hers.

She glanced over at him, a small smirk playing on her lips. "Jake Seresin, right? Or do you prefer Hangman?"

He raised an eyebrow, intrigued. "And you are?"

"Kate," she replied, extending a hand. "Kazansky."

Jake's heart skipped a beat. Of course. He should have known. "Iceman's daughter."

"One and the same," she said, taking a sip of her drink, her gaze never leaving his. "Heard a lot about you, Hangman. The cocky flyboy with a reputation for leaving his wingmen high and dry."

He chuckled, leaning back slightly. "Sounds about right. And what about you, Kate? Following in the old man's footsteps?"

"Something like that," she replied, a glint of mischief in her eyes. "But I'm not here to talk about my father."

Jake couldn't help but be intrigued by her. She was confident, unflinching, and completely unafraid of who he was. Most people saw the bravado, the swagger, but Kate… she seemed to see right through it.

"So, what are you here for?" Jake asked, leaning closer, his voice lowering.

Kate looked at him, her expression unreadable. "Maybe I'm here to see if the rumors are true. If you really are as reckless as they say."

Jake felt a spark of challenge ignite between them. "And what do you think?"

She tilted her head, her gaze piercing. "I think you're more than what people say. I think you hide behind that cocky grin of yours because it's easier than letting people in."

Jake's smirk faltered for just a moment, her words hitting closer to home than he expected. "And what about you, Kate? What are you hiding behind?"

She smiled, a sadder, softer smile than before. "The pressure of being the daughter of a legend. The expectation to be perfect. To never fail."

Jake found himself at a loss for words. He had never met anyone who could disarm him so quickly, who could see past his defenses with such ease.

For a moment, they sat in silence, the weight of their unspoken struggles hanging between them. Jake realized then that he was falling for her—this woman who was as strong and as vulnerable as he was. And it terrified him.

"I don't do relationships," Jake said finally, his voice quieter than usual. "Too much at stake. Too many people depending on me."

Kate nodded, as if she understood. "Neither do I. But that doesn't mean we can't enjoy each other's company for a while, does it?"

He looked at her, the fire in her eyes, the determination, and he knew he was already in too deep. "I guess not," he replied, his hand brushing against hers on the bar.

They stayed like that for a while, two people with the weight of the world on their shoulders, finding solace in each other’s presence. Jake knew this this was dangerous territory—falling for the daughter of his superior, getting involved with someone who could challenge him in ways he wasn’t sure he was ready for. But he also knew he couldn’t walk away.

As the night wore on, the lines between challenge and connection blurred, and Jake realized that maybe, just maybe, he was ready to let someone in. Even if that someone was Kate Kazansky—the woman who could break him and rebuild him all at once.

[petalsthefish]

RIPTIDE

Read on A03 for July @jilychallenge prompt: surfing lessons and sexy wetsuits. This oneshot was too long and is now a three chapter story, so enjoy!!!

Summary: Nothing gets between Lily Evans and her board. Living near the beach with two roommates including her naggy older sister, she is up before dawn every morning to conquer the waves and count the days until the Morro Bay surf competition. Lily finds all she needs in the surf scene ... until pro quarterback James Potter comes along. Like it or not, Lily starts losing her balance - and finding it - as she falls for James.

“Don’t drift out too far!” Petunia’s voice mixed with the seagulls, “I’m not coming after you if you get sucked into a riptide!”

“You worry too much,” Lily shouted over her shoulder.

The ocean was an expanse of endless blue, wild and breathtakingly beautiful. She could lie on her board forever, drifting with the tide, staring out over the white-capped, ruffled waves. Occasionally, an otter would drift by, its serene presence contrasting with the sight of a dolphin’s fin cutting through the water. The waves were terrible for surfing that day but perfect for slipping away into her thoughts.

Her fingers swirled through the water as she hummed her favorite song from the radio that week. Her legs kicked up behind her, waving in the wind, her white-painted toes dipping into the water playfully every few minutes. Her red hair was unbound, the hair tie long retired to her wrist, allowing the ends to soak in the salt water. A heavy but contented sigh escaped her lips as she rolled onto her back, her gaze shifting from the ocean blue to the sky blue.

Lily Evans was born in California after her father moved to San Diego for his military career. Her early years were filled with the scent of plumeria and the sound of the ocean. But when her mother died, her father left the military and, unable to cope with the loss, left the world a few months later. He’d left sixteen year old Lily in the care of her older sister. Petunia and Lily couldn’t have been more different—Petunia was practical and grounded, while Lily was a dreamer with a love for the ocean.

As the sun climbed higher in the sky, its rays reflecting off the water, Lily noticed Petunia and Marley waving from nearby where they floated with their boards. The carefree moments of drifting were over; the wave meant it was time to face the responsibilities of the day. Lily sighed, knowing she couldn't delay any longer. The ocean, her refuge, would have to wait. She paddled back towards the shore, her heart heavy with the weight of reality pressing in once more.

"Come on, Lily," Petunia nagged as Lily leisurely paddled over to the girls. "We can’t be late again!”

"Yeah, yeah," Lily rolled her eyes, but picked up her pace because she knew they needed the job for the money.

Petunia was the oldest of the three girls, the skinniest, and always clad in her six-year-old one-piece and purple and black wetsuit. The purple clashed with Petunia’s dirty blonde hair and over-tanned, reddened face, but Petunia was a creature of habit. She’d wear the wetsuit to pieces if she had too.

"Come on," Petunia urged, practically racing for the shore, her thin arms carving through the water.

"Petunia we’re coming as fast as we can," Marley huffed, paddling in front of Lily but directly behind Petunia. "Chill, please, or I’m sneaking pot into the brownies this weekend."

Marlene, the youngest by only a month as she constantly reminded Lily, had curly black hair, thick expressive brows, and a beautiful golden tan. She was undeniably the hottest one, she got all the guys, even the ones she didn’t want. Marley only wore a bikini today, absolutely taking advantage of the warmer weather even though the pacific was still cold.

"One day I’ll bring home the big bucks and we won’t even have to ever leave the water," Lily shouted after them playfully, “I’ll have maids cook and clean for us all day so we can just surf.”

If Lily looked in a mirror, she'd see a face covered in freckles from her time in the sun. Her red hair was her statement piece, attracting attention and making her look more like she’d stepped out of Ireland than California. Her cropped rashguard was doing little to protect her from the sun or the waves, but she liked to show off the abs she’d worked so hard to get.

"Come on!" Petunia exclaimed, "I've seen children swim faster than you two!"

The girls reached the shore just as the first tourists started to arrive, equipped with their sunglasses and lawn chairs. Other locals were clearing out, unwilling to deal with tourists taking over the beach and sandbars. Lily wiped down her board, then began peeling off her rashguard, the fabric clinging stubbornly to her wet skin like a banana peel.

They didn’t have a car, but they managed to hitch a ride in Alex Graff’s truck, which took them halfway to the resort just up the beach. In Lily’s opinion, the resort was the nicest on Morro Bay. Built only ten years ago, its sleek design featured walls of glass that reflected the ocean and gave it a modern, luxurious appearance. As they approached, the building seemed to sparkle in the sunlight, but Lily dreaded heading inside because it meant it was time to work.

Being a cleaning lady in hotel rooms hadn’t been on her list of ‘most impressive jobs to have’ but it paid for the expensive shack on the other side of town where the girls lived together. The rest of the money went into maintaining her board, surfing competition fees, and what food money was left over. The girls tumbled into the staff locker rooms, pulling their maid outfits from the lockers as they laughed and ate apples Marley had nicked from the breakfast lounge.

“I’m going out with Vernon Dursley again tonight,” Petunia said as she pulled the gray dress over her body, her wet hair staining the fabric.

“Ew, that toolbag from Piper Tech Industries?” Lily wrinkled her nose. “Petty, you can do so much better.”

Petunia shrugged. “He’s making six figures a year, Lily, and one of us needs to marry well.”

Lily tossed her bikini top at her sister. “You act like I’m going to marry some slum.”

“Your last boyfriend was Raymond from the post office,” Marley sang from her locker, “and he’s as slummy as they come.”

Lily flipped Marley off while Petunia laughed. It was rare for those two to gang up on Lily. Usually, it was the other way around, and Lily hated it when it happened. Despite her frustration, she couldn’t help but admire Petunia’s determination and practicality. Petunia always had a knack for thinking ahead and making choices that secured a stable future, even if Lily didn’t always agree with her decisions.

Last week Lily had been forced to get an expensive plan B from the Wal Mart in the next city over because she’d let a stranger at a bar fuck her without a condom. Meanwhile, Petunia was on date number five with the IT guy from Piper technologies and they hadn’t even kissed yet.

Lily and Petunia were not the same.

The girls were stationed on the second floor, where there was currently an influx of professional football players enjoying the spa and amenities during the off-season. They were from the team in San Francisco, but Lily didn’t know much more than that. The only sport she cared about was surfing. Even as she started making beds, her eyes wandered to the window panes, constantly drawn to the sight of the ocean.

In just two weeks, the championship surfing competition would be held in Morro Bay. Despite training hard for the last year, Lily felt totally unprepared. She knew she could surf, and surf well, but she was so concerned that once she was up against the real professionals, Petunia would force her to give up her dream of going pro and make her focus on college instead. The pressure was immense. She felt torn between her love for surfing and the expectations placed upon her. Every wave she caught in practice carried the weight of her aspirations, and every wipeout felt like a step further from her dream.

"Hey, this room left us a tip!" Marley called from the bathroom, holding up a hundred-dollar bill where they could see it.

"What?" Lily and Petunia gasped, racing over to Marley to stare at the bill.

"Are you sure they didn't just forget it?" Petunia asked worriedly, snatching the crisp bill from Marley's fingertips. "I mean, this is a lot of money."

Marley shrugged, a grin spreading across her face. "I found it tucked under the soap dispenser. Doesn't look like an accident to me."

Lily's eyes widened, and she glanced around the room, half-expecting someone to burst in and reclaim the money. "This is crazy. Do people usually tip this much?"

"Not in my experience," Petunia said, still holding the bill like it might disappear any second. "But maybe these football players are just really generous."

"Or really messy," Marley laughed. "Maybe it's a bribe for not complaining about the state they left the rooms in yesterday."

"The rooms were pretty disgusting yesterday," Lily agreed, "I still can't decide if that was blood or ketchup on the walls."

All the girls shuddered then Petunia said, "This room wasn't bad at all this week, though."

“This room has been the nicest out of all of them so far,” Lily agreed. "Either way, it's a nice surprise. We should split it."

Petunia hesitated, then nodded. "Yeah, you're right. But let's be careful. If anyone asks, we found it and turned it in."

"Agreed," Marley said, her grin widening. "But we’re eating steak this weekend, ladies.”

The other rooms down the long hall hadn’t been quick cleans, and none of them had left any tips to keep them motivated. By the time they reached the last room, Lily was eager to be finished. She leaned against the solid wood door and knocked politely.

“Housekeeping!” she called out. When there was no response, she knocked again and raised her voice. “Housekeeping!”

When there was no answer, Lily pushed the door open and was immediately hit with a wave of unpleasant odors. She quickly covered her nose, her eyes stinging and watering, as she forced the door open wider. The sight that greeted her almost made her gag.

The room was a complete disaster. Clothes were strewn haphazardly across the floor, and half-eaten food was scattered on the sofa and beds. Empty beer bottles were littered everywhere, adding to the mess. To make matters worse, there were visible signs of someone having thrown up, with streaks and splatters of vomit on the carpet and furniture. The entire room reeked of stale beer and something far more foul.

“Oh hell no,” Marlene exclaimed, peering over Lily’s shoulder. “There’s no way I’m touching this.”

Petunia covered her nose and added, “We don’t have a choice, guys.”

“This is the worst I’ve seen in ages,” Lily said, stepping over a pizza box filled with half-eaten slices.

“Football players are gross,” Marley complained, carefully tiptoeing around the mess.

“This is just awful,” Lily agreed, her eyes watering from the stench. “I can barely stand it.”

“Come on Lily,” Petunia urged, trying and failing to look undisturbed, “help me make the bed.”

Lily walked over, with Marley trailing closely behind her, preparing to grab the other side of the white sheets that desperately needed a good cleaning. Suddenly, Marley cried out behind her, as if she was in pain. Lily spun around, expecting to find her friend nursing a bloody foot from a broken beer bottle. Instead, she saw Marley hopping up and down with a piece of plastic stuck to her foot.

“Get it off, Lily!” Marley pleaded, collapsing against the wall—one of the only clean spots in the room. She held her foot up and cried, “Ew, ew! It's stuck! It won’t come off!”

“What is it?” Petunia called from the other side of the bed.

Lily wrinkled her nose and grimaced. “Oh gross, it’s a condom.”

“Please, get it off!” Marley begged, hopping in place.

“Hold your foot still!” Lily snapped at Marley, pulling her gloves up higher on her wrists.

With a shudder, Lily peeled the condom off, her entire body crawling with revulsion at the thought of why it was so stiff.

Marlene slumped, as if she was defeated. ‘Fuck men.”

“I’ve had enough of this, we are not their mothers.” Lily grabbed the small trash can from the desk, acutely aware of Petunia and Marley’s anxious gazes as she headed for the door.

Petunia noticed the wild look in Lily’s eyes and warned, “Lily—”

Lily’s voice was tight with frustration as she snapped, “No,” without turning around. “I’m not touching this room, and I’m going to let the guest know why.” She strode purposefully to the elevator, her footsteps echoing her determination, while Marley and Petunia’s desperate pleas faded behind her.

Ignoring their calls, Lily exited the elevator and pushed through the back door of the resort. Stepping onto the beach, she was met with the mingled sounds of laughter, chatter, and waves lapping at the shore. Her shoes sank into the warm sand, and the salty breeze stung her cheeks as she scanned the area, searching for someone to blame for the mess she had just left behind.

Raising her voice above the ambient noise, she called out, "Is anyone from room 215 here?"

When no one responded, she made her way down the beach toward a group of men lounging on lawn chairs. She locked eyes with a hazel-eyed man wearing a maroon and gold baseball cap. His charming smile momentarily distracted her, but she forced herself to speak.

"Gentlemen, room 215?" she asked.

The hazel-eyed man glanced at the condom in her hand and the trash can in her other hand, his gaze lingering on the latter. "Nope," he replied, his eyes shifting back to her. “You okay?”

“Fine.” Before he could say more, she turned and headed toward the water's edge. "Is anyone from room 215 out here in the water?"

“What?” a pudgy young man in a white tank top shouted from his floating noodle.

“Suite 215? Is it yours?” Lily called out to him.

She could feel the eyes of onlookers behind her, their curiosity piqued. She tapped her foot on the sand, maintaining a face of cool, formal disgust—her best customer service expression. The man stumbled onto the shore like a clumsy sea lion, nearly colliding with her. She stepped back, keeping her composure.

“I’m in 215. What’d I win?” he asked with a grin.

“Hi, I’m Lily, the housekeeper for your rooms during your stay here at the resort,” she replied.

“Peter,” he said, still grinning.

“Do you have a sec, Peter?” she asked.

“Sure,” he said in a sleazy tone. “Take all the time you want, sugar-whooger.”

Lily bit back the urge to kick him where it would hurt. She lifted the condom she was holding into the air, and his eyes, along with everyone else’s in the vicinity, followed its trajectory. “Step one,” she said. Then she dropped the condom into the trash can she was carrying. “Step two.” She flashed a sickly sweet smile. “Got it, sugar?”

His friend, still in the water, burst into laughter. “You got schooled by the maid.”

Peter stuttered, “I’m on vacation. You don’t have to clean your own room on vacation…”

“You’re cleaning your room today, buddy,” Lily warned, “and every day after until you leave.”

“That's ridiculous–”

Lily gave him a crisp salute before turning on her heel. As she walked back up the sand, she caught the eye of the handsome man. He was sitting up, the sun gleaming off his tanned chest. She felt her stomach lurch when he smiled at her with a fucking look that promised her a good time if she stopped.

“Most people are scared to talk like that to our linebacker.” He said loudly enough that she couldn’t ignore his piercing gaze.

“I’m not afraid of anyone,” she responded with a small, mocking bow.

“Wait! Can I take you out for a drink?” he called after her retreating form.

“I’m too busy cleaning up your friends’ messes,” she replied, continuing on her way.

"Ouch." But he laughed a deep, pleasurable laugh that would make her toes curl if she heard it in private.

Whispers followed her from behind, “Don’t waste your time on her, she'd just a maid.”

"She's going to be in so much trouble."

Lily heard one of the girls that worked the bar who saw the whole encounter add, “Lily’s made grown men cry before.”

“My kind of woman.” Lily felt her cheeks reddened and she glanced back to see hazel eyes following her up the beach with interest.

Lily trudged back to the resort, her steps heavy as the weight of her confrontation sank in. That guest was furious and would likely report her to management. She wondered why she had let her temper get the best of her again. When she got back upstairs, Petunia and Marley were waiting for her with disapproving looks.

“What did you do?” Petunia asked, her voice faint.

“I took care of it,” Lily replied, placing the trash can in front of the door. “That guy will clean his own room.”

“You’d better not get fired,” Petunia hissed. “Rent is due, and we still have to come up with the extra two hundred for the Morro competition.”

“Lay off her, Pet,” Marley said. “She was only trying to help.”

Lily let the girls bicker, staying silent to avoid getting dragged into the argument.

As Lily wrapped up her work processing sheets in the basement, she found Mrs. Thompson, the maid supervisor, waiting by her locker with an air of stern disapproval. Petunia and Marlene stood behind Thompson, shaking their heads at Lily as if to warn her not to make any sudden moves. Word must’ve gotten around then, probably because of the gossip beach bar babes.

“Do you have any idea what you’ve done?” Mrs. Thompson’s voice was cold and accusatory. “That display on the beach was completely unprofessional.”

Lily shifted uncomfortably, her cheeks flushed. “It was disgusting. Did you see their room?”

“They are VIP guests!” Mrs. Thompson cut her off sharply. “They don’t pay good money to be lectured by a housekeeper about hygiene!”

“But there was vomit all over the floor!” Lily protested, her voice rising slightly.

Mrs. Thompson’s eyes narrowed with frustration. “And making a scene in front of other guests is how you handle it? What you did was completely out of line. You can pick up your final paycheck next week.”

Lily bit her lip, struggling to keep her composure. “I’m sorry. I just…”

“You’re fired, Evans.” Mrs. Thompson sighed, leaning back in her chair. Her expression softened slightly, but remained resolute. “You need to learn to manage your frustrations more professionally.”

Lily noticed Petunia angrily hissing into Marlene’s ear but forced her gaze back to Mrs. Thompson. “Please, we really need the money.”

“You should have thought about that before antagonizing a paying guest,” Mrs. Thompson said firmly. “Goodbye, Evans.”

With tears threatening to spill, Lily slammed her company card down on the bench, and stormed out of the locker room. She walked out to the back, where her surfboard stood propped against the wall alongside Petunia's and Marley's boards. The pink color was bright and horribly offensive (according to Petunia), but Lily had saved up all her money to buy it three years ago. It was supposed to get her to nationals in Hawaii after she won at the Morro Bay competition.

Right now, it felt like her saving grace.

Ignoring the fact that it was a private beach, she grabbed her board and walked for the water. Her little maid uniform rode up at her hips as she walked fast, aiming for the sea. She kicked her shoes off as she went, not even bothering to even untie them. The football players were in the middle of a beach volleyball game, and she caught the eye of the handsome black-haired boy again.

He offered half a wave from where he stood at the back of the pack.

She quickly looked away and leaped into the water, then onto her board.

She thought she heard Petunia chasing her from up the beach, but she didn’t want a lecture. Especially not a Petunia lecture. Paddling out, she made it to the break and caught the first wave she could. As she stood up, a feral laugh escaped her, mingling with the crash of the waves. Salty water fell behind her in the barrel, mixing with her tears.

No job. No security. Just the relentless pull of the ocean, offering a brief escape from the reality waiting on shore.

She considered letting the silver-white foam of the waves take her under. It would be easier than facing the earful waiting for her once Petunia got ahold of her. Ever since their dad had left, and Petunia had gotten sole custody, she’d taken the role of ‘big sister turned mother’ a little too seriously sometimes. Right now, Lily couldn’t bear one of those lectures, where Petunia somehow morphed into a perfect blend of their mom and dad.

Lily stayed out on the water longer than the football players stayed on the beach. By the time she abandoned the waves, the beach was mostly clear, save for a few families who had appeared once the men had gone. Lily barely noticed that her maid uniform was ripped up the side, revealing the curve of her hip. She was half-ready to rip the damn thing off.

She made her way up to the double doors, preparing to get her stuff out of her locker, when she remembered that she’d left her entry card inside… and her regular clothes. With a hiss of frustration, she let her forehead fall against the door, her hand pushing at the handle out of sheer hope.

“Are you alright?” a voice asked, laced with humor behind her.

Lily, her face burning with humiliation, turned around and found herself face to face with the hot guy from the beach. Gone were the straightforward views of his hazel eyes; now they were hidden behind a pair of sleek sunglasses. His baseball cap, which had shadowed his features before, was missing, allowing his jet-black hair to fall freely. He stood there confidently in nothing but gym shorts, his lean body perfectly sun-tanned and glistening in the sunlight.

"You," she blurted out, her voice a mixture of surprise and embarrassment.

"Me," he replied, a playful smirk tugging at his lips. Even with the sunglasses, she could sense the amusement dancing in his eyes. There was something infuriatingly attractive about his self-assured stance and the way he seemed to enjoy her presence.

She nervously tucked a strand of her fiery red hair behind her ear. "No, uh, sorry… just leaving."

Lily rounded the corner quickly, but the football guy was faster, following her down the side path with an easy, casual stroll.

"Nice surfing. I saw you out there," he said with a nod in her direction.

Lily felt her cheeks heat up. "Thanks," she muttered, unsure of what else to say. She quickened her pace, hoping to put some distance between them, but he easily kept up with her, his long strides matching her hurried steps effortlessly.

"Do you need help getting in?" he asked, gesturing towards the double doors she had just been leaning against.

She hesitated, her pride battling with her desperation. "No," she said firmly, glancing around the parking lot for a familiar car. Everyone had already left for the day. She'd have to walk back to the house, and the thought filled her with a sense of dread

"I'm James," he said, extending a hand towards her. "James Potter."

"Lily Evans," she nodded, shaking his hand briefly. His grip was firm, his palm warm against hers. Despite her initial irritation, she couldn't help but feel a spark of curiosity. What was he doing here, and why was he so interested in her?

"Are you waiting on someone, Lily Evans?" he asked, noticing her scanning the parking lot with a hint of desperation.

She sighed, letting her gaze fall on him again. "No, not unless you know someone who can drive me home."

"I can," he offered quickly.

"Yeah," she laughed darkly, "right."

"I'm not kidding," he said, his tone earnest. "Consider it a formal apology for my teammate. He's pretty disgusting, but he's the best linebacker we've got."

"Listen, no offense," she began, "I'm sure you're a great guy, but today’s been terrible, and I just want to get home so my sister can yell at me."

"You want your sister to yell at you?" he asked, a hint of confusion in his voice.

"It's bound to happen, so I might as well get it over with," she replied with a resigned shrug.

James raised his sunglasses away from his eyes so that they rested perfectly on his hair. “Why’s today terrible?”

“Your friend from room 215 got me fired today,” Lily said tersely. “He complained to my boss about the condom.”

A flicker of shock crossed James' face. “He did?”

“Yes,” she replied curtly. “So, forgive me if I’m not in the mood for flirting with guests.”

James ran a hand through his jet-black hair, looking genuinely pained. “Look, I’m really sorry about that. Please, let me help you. Do you need to talk to your boss?”

“No,” Lily said quickly, shaking her head. “I’m not looking for someone to swoop in and save me. I should have managed my temper better.”

James' expression softened, and his voice dropped to a more serious tone. “I saw that room. I ordered him not to come out until it was spotless again.”

Lily’s eyes widened slightly in surprise. “You did?”

“Yeah,” he said, nodding earnestly. “I didn’t realize the extent of the problem until after you left. I’m really sorry for what happened, I feel responsible for these guys; I am team captain after all. Let me make it up to you.”

“How?” Lily asked, her skepticism evident.

“You need money, I’m guessing?” he inquired. “Until you can get a new job?”

“I’m not having sex with you for money,” Lily said flatly.

“First of all,” James leaned in slightly, looking slightly hurt, “I’m disappointed that you think I’d pay anyone for that. Second, I was going to suggest something else entirely—surfing lessons.”

Taken aback, Lily raised an eyebrow, her surprise evident. “Why would a football player need surfing lessons?”

James shrugged, a small, genuine grin tugging at his lips. “I dunno. You made it look like so much fun, and I thought it might be a great way to improve my skillset.”

“Surfing lessons?” she repeated, disbelief coloring her voice. “You’re serious?”

James nodded, his expression sincere. “Absolutely. I’ll pay you one hundred dollars for private lessons, once a day, until the end of the month when I head back to training camp.”

Lily stared at him, trying to wrap her mind around the offer. “One hundred dollars a day? That’s more than I’m worth.”

And more than enough to finish paying for her slot in the Morro Bay surfing competition. Lily tried and failed to not look relieved, but she was, this was the best thing anyone could have asked her.

James chuckled, clearly pleased with her reaction. “I know it’s not what you expected, but it seems fair to me. My friend got you fired, and I can help you, so you don’t get an earful from your sister.”

Her eyes widened. “Well, this definitely wasn’t what I had in mind to escape her wrath. But if you’re serious, then sure, why not?”

“Great,” James said with a broad grin. “Let’s set up a time for our first lesson while I drive you home."

"Fine," she shifted her arm on her board as she started to follow him while joking, "but you have to promise not to fall in love with me."

He snorted and sent her a charged look before lowering his sunglasses back down. "Right. Whoever falls in love first, has to skinny dip in the ocean at midnight."

"I like my odds." She was rewarded with another one of his nice laughs.

Her odds weren't great.

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