#allegro2

[keepitrel]

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A post shared by REL Pilates 🦁 אריאל בנדורי (@keepitrel)

Fancy footwork with a stable spine & pelvis for this bridge sequence on the #allegro2. Happy Hump #🍑 Day! #humpday #humpdayvibes 📎 is sped up 2X ・・・ #comeflowwithme @flow_pilates ・・・ #relpilates #pilates #ilovepilates #pilatesclasses #pilatesteacher #iteachpilates #pilatespro #pilatesworkout #pilatesworks #fitness #wellness #corestrength #fullbodyworkout #pilatesbody #idopilates #pilatesforeverybody #pilatesstudio #pilatesinbrooklyn #moveyourbody #pilatesreformer #pilatescommunity (at Flow Pilates) https://www.instagram.com/p/B8wyunzALZ7/?igshid=1f5bo4omxgj83

[artindigopilatesyogadanse]

seeing the world #upsidedown . . © @citizen.jif . . . #sindiafinalice #movementartist #wellnesscreator #wellness #wellnesstoulouse #allegro2 #teamartindigo #villerose #pilatestoulouse #yogatoulouse #dansetoulouse #profdepilates #pilatesyogadanse #pilatesreformer #headstand #pilatesheadstand #studiopilatestoulouse #studiopilatesgambetta (at Rue Gambetta (Toulouse)) https://www.instagram.com/p/B3ttwCoIhgy/?igshid=1phxrjiiq1ygx

[jewelchicmegan]

Sunday’s is our podcast day so after we recorded Josh and I hit a @joyfulpilates class together. We can’t wait to release our podcast to you all... stand by... it’s the creation of Roberto Damante, Josh Howard (creator of @singleuseaintsexy) and Me. We’ve been working on it for a while and it’s called EAT THE SUN. I look forward to it every week!!! ❤️🌈😘 #podcastcoming #eatthesunpodcast #fun #singleuseaintsexy #joyfulpilates #friends #happiness #iloverainbows #reformerpilates #bestpilatesstudiomelbourne #melbournepilates #allegro2 #pilatesreformer (at Joyful Pilates) https://www.instagram.com/p/CIciOarJrcV/?igshid=kvemhoyt9pku

[skyciro-blog1]

#bar #likeforlikes #likeforfollow #lungomaredisalerno #salernolungomare #giocodanza #gioconda #allegro #allegro2 (presso Salerno, Italy) https://www.instagram.com/p/BuRQFYSHI-K/?utm_source=ig_tumblr_share&igshid=ss9ham3nat48

[brainfoodlove-blog]

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A post shared by Sarah Alysse🌟Holistic Stress Coach & Event Organizer (@sarahalyssecoaching)

#fitnessfriday There are so many different versions but this week take a look at my favorite Snake Reformer variation. ⭐️ What’s your favorite Pilates exercise on the Reformer? ..... #livewellenhanceyou #pilatestrainer #livelaughworkout #fitfam #reformer #stottpilates #merrithewhealthandfitness #trainsmart #allegro2 #corestrength #toneitup #funatwork #nofilterneeded #snakecharmer #fitnessmotivation #feelssogood #efficientworkout #coordination #absworkout #balancelife (at Chicago, Illinois) https://www.instagram.com/p/BprcS3IFK8E/?utm_source=ig_tumblr_share&igshid=5okw85ph57js

[gardenofyoga]

The #pilatesreformer is such a versatile piece of equipment! You can use it for #conditioning #flexability #rehabilitation #cardio and #catnaps 💕😻💕 #sleepanywhere #pilates #pilatescat #gardenofyoga #pilatesforeverybody #cat #catsofinstagram #abmpets #jungalowpets #dspets #balancedbody #allegro2 (at Garden of Yoga Northcote)

[fitnessmechanist]

#hamstrings stretching exercise on the @balanced_body #pilatesreformer #allegro2 this will help you get super stretchy legs and pass the #rockets audition 🤠 https://www.instagram.com/p/B8ANwxCjmC6/?igshid=1kd9a470f6uua

[keepitrel]

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A post shared by REL Pilates 🦁 אריאל בנדורי (@keepitrel)

This idea came from @erikaquest’s ‘Step Up Your Reformer’ class # 3970 on @pilatesanytimeus. I usually feel super shaky when doing exercises that require standing on a moving carriage, especially while balancing on one leg. The box provides extra support, which makes a series like this more approachable. Using one 🟡 spring. #lumbopelvicstability #hamstringpresses #hipextensors on 🔥 ・・・ #ComeFlowWithMe @flow_pilates ・・・ Outfit by @fabletics #relpilates #pilates #ilovepilates #pilatesclasses #pilatesteacher #iteachpilates #pilatespro #pilatesreformer #pilatesworkout #reformerworkout #pilatesanytime #allegro2 #pilatesworks #fitness #wellness #corestrength #fullbodyworkout #pilatesbody #idopilates #pilatesforeverybody #pilatesstudio #pilatesinbrooklyn #myfabletics @balanced_body (at Flow Pilates) https://www.instagram.com/p/B7dfp3vAPsc/?igshid=jhiiyhayswi2

[artindigopilatesyogadanse]

S T R E T C H Y B E N D Y “he who is flexible masters the day" . . #throwback days fooling around with our favourite toy #allegro2 #pilatesreformer . . . . . #pilatesfordancers #personaltraining #pilatesforballerinas #pilatesforballet #pilatespourdanseur #pilatestoulouse #entrainement #coachingprivé #sindiafinalice #lavillerose #occitanie #balletdancer #teamartindigo #pilatesfrance #pilates #balletpilates #pilatesenligne #danseurpro #onlinepilates #reformer #i❤️pilates #france #dansetoulouse #ilovepilates (at Toulouse, France) https://www.instagram.com/p/CgwKdmXDj-n/?igshid=NGJjMDIxMWI=

[bodysciencepft-blog]

#wilmette #Kenilworth #winnetka #fitness #pilates #pilateslovers #stottpilates #balancedbody #allegro2 #josephpilates #reformerpilates #exercise #pilatesbody

[lkmoves-blog]

Last day teaching #Pilates at the amazing #physicaltherapy office Zarett Rehab. It's been an amazing year and a half working with nearly 100 different clients of all ages, fitness levels and types of injury. Thanks Dr. Joe for this opportunity! #pilatesphl #dopilates #rehabpilates #allblack #allegro2 #balancedbody #pilatesinstructor (at Zarett Rehab & Fitness)

[brainfoodlove-blog]

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A post shared by Live Well Enhance You (@livewellenhanceyou)

#fitnessfriday The jump board is a useful tool to build endurance while strengthening the core. It’s also a great way to de-stress after a long week of work or planning a wedding 😉 🌱 This bride-to-be has been crushing her workouts focused and always sporting fabulous fun pants! In this boomerang, she’s demonstrating a jog keeping her abs engaged and hands pressing into the Reformer to activate mid-back muscles. Congrats Chloe, have a wonderful wedding & honeymoon!! 🎥 Client @chloevanr . . . . . #livewellenhanceyou #jumpboard #pilateslovers #pilateseveryday #healthandwellness #bridetobe #workoutmotivation #iinhealthcoach #clientswhorock #decompress #trainerlife #endurancetraining #pilatesreformer #allegro2 #corestrengthening #weddingprep #enjoythejourney #fitspiration #happybodyhappymind #selflove #carpediem #chicagopulse

[keepitrel]

Finding ways to challenge stability, control, and coordination with these front/side facing lunge sequences on the #PilatesReformer. 🏃🏻‍♀️ The upright footbar is a helpful stabilizer and I appreciate the sense of safety it provides. 😄 🏃🏻‍♀️ Using one 🔵 spring! 🏃🏻‍♀️ 7️⃣ variations facing the side & 3️⃣ facing front. 👉🏻Flip through all 10 clips to see the full sequences! 💪🏻 . . . . . . . . Outfit by @fabletics #selfpractice #pilatesreformer #allegro2reformer #contrology #pilatespro #movementteacher #pilatesinspo #iteachpilates #pilates #pilatesfeelsgood #relpilates #pilateslovers #wellness #moveyourbody #pilatesstudio #lungeseries #fullbodyworkout #allegro2 #creativepilates #fitnessfriday #pilatessessions #balance #functionaltraining #advancedpilates #pilatesisforeveryBODY #pilatescommunity #movementheals #pilatesofinstagram #mindfulmovement (at Clinton Hill) https://www.instagram.com/p/CogD0TQu2P7/?igshid=NGJjMDIxMWI=

[artindigopilatesyogadanse]

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A post shared by Finalice Sinz (@finalizarc)

See you in September #studiopilatesgambetta #lavillerose . Exploring #musclefascia with Standing #spinaltwists #hipopener on the #pilatesreformer #allegro2 . ✨ using only 1 yellow spring ✨ . . @artindigotoulouse . . #sindiafinalice #movementartist #wellnesscreator #profdebienetre #teamartindigo #studiopilatestoulouse #artindigotoulouse #floraetsindia #dansetoulouse #spinalmobility #pilatesyogadanse #i❤️pilates #pilatestoulouse #pilatesfever #singaporeartist #pilatesinfrance #PilatesEquipment #pilatesoccitanie #pilatesinenglish #spinalspirals (at Toulouse, France) https://www.instagram.com/p/CDW57pRqgvn/?igshid=1le56lcpiueb6

[jewelchicmegan]

Our new Pilates studio @joyfulpilates opened today. Congratulations to @allylouise - this is really her baby and dream and we are so excited. My friend @nickymakeup did my first class in the studio with me and Ally taught us and it was amazing. Nicky had never done Pilates before and felt totally comfortable in the beginners class, I actually do the beginners ones most of the time. We would LOVE to welcome YOU too- it’s totally not a scary thing if you’ve never done it before. Download the Joyful Pilates app on your tablet or smart phone and book in!!! ❤️🌈😃 #joyful #joyfulpilates #joyfulpilatescommunity #bestpilatesstudio #bestpilatesstudiomelbourne #reformerpilates #reformerpilatesmelbourne #pilatesreformer #allegro2 (at Joyful Pilates) https://www.instagram.com/p/CHWj_NqpYQb/?igshid=1703li01ov2sa