#armcurl

[gymkitshop]

Hammer Strength SE Leg Extension, SE Seated Leg Curl, PL Seated Arm Curl, and Adjustable Bench, packaged together into a crate and collected today for onward delivery to @josealvarezk in Spain 🇪🇸🇪🇸🇪🇸 #hammerstrength #lifefitness #select #plateloaded #legextension #legcurl #armcurl #adjustablebench #gymkit #gironagym #girona #spain #spaingym #happycustomer (at London, United Kingdom) https://www.instagram.com/p/CnmVVTnDINr/?igshid=NGJjMDIxMWI=

[daichi-sasaki-workout]

もっと腕太くなりますように I want to get my arms thick. #arm #armcurl #training #workout #gym #muscle #fitness #liftweights #freeweights #nutrition #supplements #resultznutrition #alteregofitness #resultz #alterego #ジム #フィットネス #トレーニング #ワークアウト #狭山市 #埼玉県 #日本 #ソプラティコ#ソプラティコ #筋トレ #ambassadors #upgradeyourwokout #nothingbutresultz https://www.instagram.com/p/BrX0TxpnHQ_/?utm_source=ig_tumblr_share&igshid=1xsv89s7r9iyd

[reapsport]

Free Weight Machine

Weight Plate Load Machine

[tribeofwriters]

BEFORE SHOWER WORKOUT (do 2 to 3 sets) - 5 Sit-ups - 10 Jumping Jacks - 30 Sec Wall Sits - 10 Squats #morningmotivation #morningfitspiration #morningworkout #fitspiration #workout #homeworkout #exercise #squatbooty #squats #jumpingjacks #bodyweight #situps #wallsits #pushups #armcurls #planks #setyourselfup #tribeofwriters #sitintheseat #workthatmatters #hardwork #workhard #authorpreneur #getshitdone #dothework #dothedo #creatives #artists #writers #authors @tribeofwriters (at Marietta, Georgia) https://www.instagram.com/p/B8yUljwg6c3/?igshid=t4vsg67ww504

[gymkitshop]

Hammer Strength Seated Arm Curl. Red frame and Black upholstery. Available now, DM for more information 🔥🏋️‍♂️💪 #hammerstrength #lifefitness #armcurl #gymequipment #hammerstrengthsales #fitness #gymequipmentforsale #gymkit #bicepsworkout #lifefitnessofficial #gym #hammerstrengthofficial #bodybuilding #ukgym #londongym #cardiffgym #glasgowgym #dublingym #dubaigym #norwichgym #uaegym #abudhabigym #mumbaigym #cairogyms #indiagym #parisgym #munichgym #madridgym #portugalgym #italygym (at London, United Kingdom) https://www.instagram.com/p/CnHq0XADHTX/?igshid=NGJjMDIxMWI=

[daichi-sasaki-workout]

今回の内田さんとの合トレメニュー ベンチプレス インクラインベンチプレス インクラインリバースベンチプレス インクラインカール リバースプッシュアップ ハンマーカール ケーブルトライセップスエクステンション ミリタリープレス バーベルカール 腕が死んだ #arm #armcurl #training #workout #gym #muscle #fitness #筋トレ #freeweights #腕トレ #ダブルバイセップス #resultznutrition #alteregofitness #resultz #alterego #ジム #フィットネス #トレーニング #ワークアウト #狭山市 #埼玉県 #日本 #ソプラティコ#ソプラティコ #筋トレ #ambassadors #upgradeyourwokout #nothingbutresultz (ソプラティコ狭山) https://www.instagram.com/p/BuoW4hJFej6/?utm_source=ig_tumblr_share&igshid=ahp71fc5zmvb

[skinnywaterculture]

Check out Capt Scott of @skinnysituationcharters out on a solo mission with his little Jetson. ⁣ ⁣ #SkinnyWaterCulture #HCFT #swcGuides #BookNow #ArmCurls #CatchAndRelease #Dang #HawksbillHoodie #Performance #NightOrDayBlueSkiesOrGreySWC https://www.instagram.com/p/ByigNlHgWMJ/?igshid=kupu2pbt4gjs

[mamabearmusgrove-blog]

I have been struggling mentally the last few weeks because of my knee.. I haven't been able to go into the gym and go hard like I normally do! So today I stopped telling myself that I cant do that or this but instead push myself in a different way. Today I did upper body and core 😱 and I kicked my own butt 🍑 I upped my weight with #armcurls and #pulleddowns which I'm happy about and I did a new core workout which I dont normally do core, I know I should so I did and man or man my core is sore lol it was nice leaving the gym feeling good about myself! Fall in love with taking care of yourself! 💚💙 . . . #gymlife #gymblog #therapysession #myhappyplace #gym #gymmom #momsworkouttoo #gymclothes #fitnessmom #healthiermom #fitness #fitnesslife #fitnessmomblog #fitnessjourney #weightlossjourney #thisisreallife #depressionsucks #metime #mentalillness #depressionhurts #selfcare #gymmovetation #upperbodyworkout #coreworkout #kickedbutt https://www.instagram.com/p/BwAD5XdlqYr/?utm_source=ig_tumblr_share&igshid=6ixlu7uwgw7m

[jesterbots]

the best thing (????) about my adhd is that i usually can’t listen to music i like while sitting still so i have started working out to combat this and i just had the funniest breakdown to mitski while doing armcurls and god im gonna be so jacked when i finish this playlist that i can punch the tears away

[tribeofwriters]

Train Your Arms Train Your Legs Train Your Chest Train Your Mind #fullbody #exercise #fullbodyworkout #fitspiration #workout #fitfam #pushups #armcurls #squats #holistichealth #health #wellness #wellbeing #mind #mental #mindmatters #learning #goread #growth #setyourselfup #tribeofwriters #justwrite #sitintheseat #workthatmatters #hardwork #workhard #authorpreneur #getshitdone #dothework #dothedo @tribeofwriters (at Marietta, Georgia) https://www.instagram.com/p/B8PbnFDAh2L/?igshid=k4hv5aohml5g

[athleticeatery]

#concentrationcurls #curlsforthegirls #curlsfordays #armcurl #BicepExercises #bicepcurls #bicepcurlsfortheprettygirls #armday #bodybuilder #bodybuildingart #bodybuilding #dumbells #dumbellcurls #armanatomy #gym #fitness #workout #muscles #musclebuild #bodybuildingnutrition #macros #fitfam #arttherapy #warriorlife #athleticeatery #toronto #the6ix #gymlife #freedomofexpression #strengthtraining

[daichi-sasaki-workout]

今日は#合トレ ベンチプレスから腕トレ頑張りました！ #ベンチプレス ナローベンチプレス スミスマシンクローズグリップベンチプレス ダンベルライイングエクステンション インクラインカール コンセントレーションカール リバースプッシュアップ ダブルハンドルケーブルプッシュダウン 腕パンプしすぎて気持ち悪くなりました(笑) またお願いします☺️ #arm #armcurl #training #workout #gym #muscle #fitness #liftweights #freeweights #nutrition #supplements #resultznutrition #alteregofitness #resultz #alterego #ジム #フィットネス #トレーニング #ワークアウト #狭山市 #埼玉県 #日本 #ソプラティコ狭山 #ソプラティコ #筋トレ #ambassadors #upgradeyourwokout #nothingbutresultz (ソプラティコ狭山) https://www.instagram.com/p/Bs8RINqFwug/?utm_source=ig_tumblr_share&igshid=f8gg2wjrf533

[caliworkoutcom]

View this post on Instagram

A post shared by 💪Calisthenics👊Workout💪 (@caliworkoutcom)

⠀ It’s resistance band workout day👊💪🔥💯❗️ . If you have resistance bands, you can do same exercises like gym machines or free weight exercises👊❗️ . Of course not 100% same, just almost the same, but when you miss fitness gym, you can do by resistance bands💪❗️ . When I wanna check my body condition in detail, I do these exercises👊💪🔥❗️ . But when you’ll do these exercises, use thick stick as possible because thin stick is easy to go off, it’s dangerous👊💪🔥💯 . Anyway if you’re interested, try it out, bro👊💪🔥💯❗️ . And if you wanna know how to do or how to change your body and life, feel free to send DM📩 . #calisthenics #workout #calisthenicsworkout #fitness #streetworkout #bodyweight #middleaged #ageisjustanumber #caliworkoutcom #fitover50 #fitover40 #workoutvideo #workoutvideos #fitnessvideo #inshot #vsco #resistancebands #resistancebandsworkout #bentoverrow #deadlift #shoulderpress #armcurl #tricepspushdown #fitfour ⠀ ⠀ 💪🔥👊💯👊💥💪 (新莊中平公園) https://www.instagram.com/p/B13qnLKB2gs/?igshid=1fufpupyyalzg

[gympartnersweden]

Armcurl-Bicepscurlmaskin CL Fitness

Armcurl-Bicepscurlmaskin CL Fitness

Armcurl-Bicepscurlmaskin CL Fitness

[tribeofwriters]

TODAY'S WORKOUT - Piz-Zups - Plankza - Pizza Curls - Pizzquats #pizza #fitnessmemes #fitfunnies #fitspiration #workout #fitfam #pizzups #plankza #pizzacurls #pizzquats #fitbody #fullbodyworkout #pushups #squats #armcurls #planks #morningmotivation #morningfitspiration #doyoueven #setyourselfup #tribeofwriters #justwrite #sitintheseat #workthatmatters #hardwork #workhard #authorpreneur #getshitdone #dothework #dothedo @tribeofwriters (at Marietta, Georgia) https://www.instagram.com/p/B7yGfPggp6b/?igshid=jcvpj8z9ryw4

[hoob-gooblin]

okay but here's the thing, black widow's fighting style is still absolutely movie bullshit and just because some of it might technically be possible doesn't change that

it's neat! it looks cool and it takes immense physical strength and skill to do, but it can never and should never be used in an actual fight.

one of THE FIRST things they teach you once you start mock fighting (i call it kumite but that's a japanese word) is that the cool moves? NEVER use them if you're actually in danger. probably don't even use them if you're in a mock fight. real fights are FAST, and they are messy, dirty, and unpredictable. a move like this takes PRECISION and you will never, ever get that in a real fight and are much more liable to get seriously seriously injured.

this is pretty clearly a tournament demonstration, which is the martial arts equivalent of a theater performance.

a lot of martial arts have moves that are,, conceptual, so to speak. in that they take the theory of their fighting ideology and develop perfect moves that maybe could happen in perfect circumstances, and a tournament demonstration is practiced and rehearsed over and over sometimes months in advance because they're HARD. this move requires the participation of BOTH those people to know when and what is coming.

(This doesn't mean they're BAD, though. God I LOVE demos they're often the most exciting part of a tournament, but they're theater, they're fun, they're meant to look as cool as possible not be as efficient as possible)

I want to bring this up because it bothers me to say that Black Widow's (and a bunch of other female superheroes' lbr) fighting style makes sense because it still is completely and totally impossible for someone to pull those moves in a real life or death situation.

and the problem isn't vovinam! i don't know much about it but I'm sure it has many different components other than its "crowd pleasers" so to say.

the problem is that women shown in fighting situations in movies are only allowed to use THE MOST dangerous and inefficient moves, probably because they're the most aesthetically pleasing. more than that, though, is it's a problem because this type of fighting and these moves make up the majority of female characters' fighting repertoires.

compare the amounts of jumps, high kicks, flips, or flying scissors that Black Widow pulls to, say, Cap, another hand-to-hand specialist. I guarantee you he stays a hell of a lot more grounded, and his impractical moves are treated to a hell of a lot more awe.

The reason this annoys me is that I want to see female characters get the same kinds of gritty, hefty, realistic fight scenes that male characters get, and the industry obsession with designing female fighters exclusively around flashy, impractical, "sexy" moves like this is absolutely a form of fetishization AND serves to downplay a woman's skill. pulling a move like this should be treated with the same sort of holy shit, end of fight awe as Cap's backflip knockout or helicopter armcurl in winter soldier, because that's the equivalent! instead, it's treated as a female characters' bread and butter, the bulk majority if how she fights and that's bullshit!