#basic home gym setup

[fullpump1]

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[sunflowerwinds]

OKAY I really love your sevika fics and your pinned says requests open and I apologize if THIS IS WEIRD but I have an idea - thigh riding with sevika CAUSE LIKE SHE HAS 😭 REALLYNICE THIGHS LIKE REALLY NICE THEYRE SO MUSCLY oooooh

a little help | s.a

summary: you’ve been feeling a bit more self conscious about your body which seems noticed by sevika. you agree to help her workout but what you don’t expect is to get something out of it too.

pairing: fem!reader x sevika arcane

contains: mature content (18+) MEN & MINORS DNI, talks of body image and weight insecurity, restricting food consumption (only happens once), smut including thigh riding (as requested 🫣), shower sex, fingering (r!receiving), body worship, SO MUCH PRAISE!!!

word count: 3.7K

a/n: i sort self inserted due to the fact that i wrote this when i was extremely insecure. i hope everyone enjoys! thank you angels <3

When Sevika asked you to help her ‘workout’, you assumed that meant just being her spotter at her little makeshift gym in your home.

As you stepped into said gym in your basic loungewear, you glanced over at Sevika’s stretching figure. Your eyes linger down her revealed toned body, a cropped tank top covering half of her torso and a pair of running shorts hugging her bottom half.

You were shamelessly gawking at her toned figure but snapped back into reality when you heard her clear her throat. Your eyes shot to hers, your cheeks hot from the attention.

“You ready?” Sevika hums as she flexes her open-finger gloved hands.

You nod but your brows furrow before pointing at the different equipment setups.

“Where do you want to start?”

Sevika motioned to the flat weight bench, tilting her head at you.

“Hip thrusts, baby,” she leans down to peck your lips. “It’s leg day.”

You glance at her legs subconsciously, admiring her tight and toned quads. You swore leg day was every day with how perfect her legs looked but you wouldn’t argue. The day that happens, you’d hoped someone would shoot you.

You wait patiently for her to grab her barbell but when she doesn’t move, you frown.

“Do you want… me to grab it?” You point to the silver bar, on the verge of moving your feet.

Sevika shakes her head and holds her hand out to signal for you to stop. You were confused. Why did she want you here?

As Sevika situates herself in the hip thrust position on the flat bench, she grins at you as she pats one of her thighs: “You’re going to be my weight today.”

You stare at her, the heat in your cheeks heightens in temperature.

“What?” Your voice is soft, uncertain of what you heard.

Sevika, annoyingly cocky, glances down her lap, eyebrows raising at your taken-aback state.

“You heard me. Come on, baby.”

You hesitantly stride over to her, now up close and personal with your girlfriend. Your eyes carefully trailed up for her strip of stomach, the intention of her abs and v-line making your head spin.

“I-I don’t know. Are you sure? I don’t want to hurt you.”

Sevika couldn’t help but chuckle at your words. A frown settles on your lips at her soft laughter.

You have been having a lot of weight and body image issues lately. It came and left in waves; attacking you when you least expected it. You always tried to hide it from Sevika, knowing how she would react. You were aware of the strength that Sevika held. It was obvious in her figure how much muscle she carried.

That, on most days, was enough reassurance that you weren’t too big for her. But on uncomfortable days like today, it was harder to see how she could be okay with how you look; that she truly enjoyed seeing you in this body you were trapped in.

You should’ve seen this coming as your first mistake was eating a much smaller breakfast than you usually did. Sevika had a permanently confused expression during the duration of you two eating together domestically at the dinner table.

“Everything okay, baby?” A simple question but her eyes were locked on the small portions on your plate.

You panicked as you were the worst liar in the world. Sevika knew this. She’s testing you, your mind shouted.

“No, yeah. I’m okay. Just not super hungry this morning,” you tell her as you look down at the plate, avoiding her intense gray eyes.

Sevika, everything but convinced, eyed you simply pushing around the fruit and eggs on your plate. After breakfast, Sevika became more touchy with you. It wasn’t helping as much as she thought it was.

It made you aware of the skin you were in and you wanted to burst into tears. You were relieved when she said she was going to change into her athleisure for a quick workout session.

Now, here you were just as afraid and self-conscious as before.

Sevika’s mechanical hand reaches for your waist, careful to not tug you too harshly, a more worried expression on her face.

“Angel, you won’t hurt me. Trust me.”

A lump settled in your throat. You didn’t mean to tense but you did the second she touched you. Sevika’s brows twitch at the sight but she’s patient with you. Carefully settling yourself on her lap, you place your hands on the exposed skin of her torso to steady yourself. You blush at the feeling of the muscles contracting at the touch.

Sevika assists you by holding your hips firmly. The cool metal sent shivers up your spine, staring down at her awaiting figure.

“I’m not too much, right?” You question insecurely.

“No,” she retorts, raising her brows as she begins to lower her hips so your body moves with her. “You are just right for me, baby.”

A heat trickles up your neck to your cheeks and the tip of your ears at the gentle praise Sevika is giving you. You weren’t really sure what to do in this position other than stare at your girlfriend underneath you. The sight of her abs contracting underneath your palms that were laid gently on the skin excited you in the most raunchiest way.

Was this view supposed to be so lewd? Or were you simply obsessed with her?

Both could be very true.

“See?” Sevika spoke up, snapping you out of your lust-driven stare. “This is easy. I could go all night with you on top of me. You should know this by now, my love.”

Gods, you swore your cheeks had a permanent blush burned into them from her alone. You knew she was referencing the many times you’ve blissfully rode her until you were shaking and begging for more, more, more. Sevika was more than cocky about that.

“Sev,” you shake your head, allowing yourself to take in the teasing that you knew was out of love.

The gray-eyed woman merely chuckles at your admirably shy state. No matter how many times she would praise you, kiss you, fuck you, you managed to be so timid around her. She knew the grasp she had on you but if you only could begin to understand the place in her heart she held for you.

She was more than elated to be able to constantly remind you of this. To be rid of those horrid thoughts that would make her perfect girl forget how much she means to her.

“If you could only see how beautiful you look. Not just right now, every single fucking day.”

Sevika’s hands, the cold contrasting with the warmth, lightly held you in your place as she continued to do her usual hip thrusts. There was not even a droplet of sweat on her body and you were in awe.

“You’re beautiful, too, Sev.” You try to discreetly shove the attention off of you.

It would never work in this situation.

“We’re not talking about me right now,” she shakes her head as she routinely does her hip thrusts, a soft grunt leaving her distracting lips.

“Doesn’t make it not true, though, baby,” you hum as a matter-of-factly.

The woman underneath you was an extremely expressive person. Her face said what her mouth didn’t so when you locked eyes with her after refusing the praise, you knew you were in for it.

Her gray eyes were dilated with what you could only assume was frustration. Guilt flooded your system as you opened your mouth, ready to say a thousand apologies.

“I’m so—”

Sevika cuts you off abruptly stopping her hip thrusts and a stern expression. “No. No sorries.”

“Sevika, I’m fine. You really didn’t have to do this.” You sigh and shake your head, feeling embarrassed once again that you were feeling so ridiculously insecure.

Sevika’s brows rise at your words, sniffling her nose as she shifts her hips so that you lean more on your weight on her lower abdomen. You let out a noise of surprise at the jolt and your hands now rest more on her ribcage.

She speaks gently, rubbing her both hands over your waist, and asks a simple one-word question: “Shower?”

The atmosphere in the bathroom was… eerily erotic. Sevika had detached her mechanic arm before the shower as she didn’t want it to rust so she was slowly removing her clothing with one hand now. You were reluctant to remove your own loungewear but you knew you couldn’t shower with your clothes on.

Sevika’s thick fingers hooked on the waistband of her shorts and leisurely tugged them down her meaty thighs. You blush as her underwear tugs down a bit to reveal her strip of hair above her pubic bone.

The shower head had already turned on, allowing the cool water to pass and the hot to follow. You took your time removing your pants, letting the fabric hit the ground along with Sevika’s. Your eyes catch her own as she tugs down her underwear now. She jerked her head towards her taller frame, hoping you’d come closer to her.

The two of you carefully removed each other’s clothing as you refrained from glancing at the slightly cracked mirror above the sink. Sevika, to no surprise, kept her gentle and loving composure as she traced her fingers over your skin after every removal of clothing.

Every stretch mark, bump, dots of cellulite, marks, and clumsy bruises was touched with worship. No one had spoken a single word through the entirety of it. You both hopped in the shower once the steam began to fog up the mirror, careful not to slip on the tub or curtain.

“What happened?” Sevika hums as she reaches for the soap.

You knew what she meant, pushing a few wet strands of hair out of your face. What triggered this rotten feeling?

“I don’t know. One of those days, I guess.” You respond with a sigh.

Sevika nods in understanding, squirting some of the soap on the loofah that was hanging on the small shower caddy.

“Do you think my scars are ugly?” Sevika questions, loofah in hand.

Your neck nearly breaks as you look up from the base of the tub to meet her mesmerizing gaze. You shook your head rapidly as your eyes followed the blue scars that began at the apple of her right cheek tracing down the side of her torso to her hip bone.

“No, of course not.” You frown.

“Why is it different for you then, baby? Hmm?” She questions as she begins to scrub at your neckline.

The question made you think for a moment. Sevika was patient with you as she continued to wash your upper body.

“It’s… easier to be mean to myself than nice,” you respond carefully looking up at her as you swallow the lump in your throat.

Sevika couldn’t believe her ears. Her eyes round with affliction at your words.

“Baby.”

“I know. I’m sorry.”

Sevika shakes her head as she shushes you, scrubbing down your body with nothing but tenderness and consideration. You refrain from making eye contact with her, afraid you’ll burst into tears at the vulnerability.

“You always tell me that I don’t need to go through things alone. The same goes for you.”

You frown at her words, hit with the obvious hypocrisy. You couldn’t even conjure up an argument as she was right.

“It feels different,” you attempt as you watch her kneel down to scrub at your legs.

Sevika hummed a disapproving sound, glancing up at you as she stood back up on her feet. You avoid her eye line as you let the water rinse the suds of soap off of your body.

“Angel,” she sets the loofah aside, cupping your face with her hand. “You deserve to feel just as good about yourself and your body just as much as me. No matter what your mind is making you believe.”

You knew she was right. It is just so much easier to belittle yourself than to accept praise.

“I know. I’m… trying.”

Sevika leans down to kiss you gently, humming against your lips. You eagerly follow her lips reaching up to cup the sides of her neck.

“Baby, I love you,” she pulls away lightly to whisper against your lips breathily. “More than anything.”

“I love you more.” You whisper with a soft laugh, already feeling more joyful than just a few seconds ago.

Sevika beams at the clear sign of your mood changing, lifting you out of that evil lingering in your mind. You detach your lips with a soft smack to grab the loofah and start to scrub at her body just as she did yours. Sevika carefully watches you with attentive eyes.

As you scrub the thin layer of grime and sweat from her workout, trying your hardest to not get distracted by her sculpted figure. Sevika’s palm carefully moves down from your soft shoulders.

You shiver at the feeling of her thick fingers lingering down your body. You try not to make it obvious how much you wanted to shove her hand in between your legs but you inching forward into her body gave that away.

“You’re so beautiful, baby,” she praises as her fingers trace to the soft of your stomach.

You suck in a deep breath as you mutter a ‘thank you’ in response to the sweet words. Sevika leans in closer to you, your hand nearly dropping the loofah when she just barely brushes her fingers right above your cunt. Your eyes flutter as you angle your hips, looking up at her with a dazed look.

“Can you touch me please?” You whisper.

Sevika attempts to hide her glee but she smiles as she cranes her neck down to place long, loving kisses on the length of your neck. “Of course, baby. Just relax. Let yourself feel good for me, okay?”

You nod rapidly at the words as she uses her middle finger to tease through your folds. You gasp softly as Sevika carefully slides her thick finger into your warm cunt, the water from the shower head dripping down her strong forearm. It was surprisingly beautiful sightseeing her inside of you.

Your hips grind down on her finger as she slowly pumps the finger in and out of you. Goosebumps rose to your skin at the stretch of her, whimpering as she slid another finger into you. Her pointer and middle thrusts in and out of you, her lips littering every patch of skin she could access in lingering kisses.

“There you go. Just needed a reminder about how fucking beautiful you are, hmm?” Sevika breathily questions against your cheek, another sloppy kiss to your skin.

You nod at her words, a hand tightly gripping Sevika’s bicep to keep yourself grounded.

“Yeah, I did. I love the way you make me feel, baby,” you use your other hand to pull her into a soft kiss.

Sevika inhales deeply as she moves her lips against your own, greedily fucking her fingers into you. She couldn’t get enough of the addicting feeling of your walls clenching around her. You ghost your lips over hers to softly moan into her hot mouth.

You couldn’t believe how much she was reaching with just her fingers.

“Sevi, can I—” You shiver at the feeling of her curling her fingers inside of you, your moaning cutting you off. “Can I ride your thigh, please? Been thinkin’ about it since watching you workout earlier.”

The muscular woman lets out a low chuckle at the question, kissing your temple.

“How could I say no to my perfect girl?”

“You can,” you quip, muttering a curse under your breath as she picks up her pace.

Sevika smiles softly at your words, tilting her head to force eye contact with you. You flush underneath her stunning gray gaze, overwhelmed with the amount of love radiating from her eyes.

“Fuck, I love you,” she kisses you softly, heavy breathing against your lips.

You follow her lips with a soft ‘hmph’. “I love you, Sev.”

Sevika slows her fingers that were inside of you to carefully remove them. As much as you knew she had to take them out, you loathed the empty feeling.

She held her fingers up to her lips to suck off the arousal before the shower got to them.

Sevika could consume you until her last breath.

She helped adjust you so that her leg was placed in between your legs. You sigh at the pressure against your clit, the tight skin that you had been craving against your skin.

You shiver as you rut your aching clit on Sevika’s muscular thigh, hands gripping onto her broad shoulders. A low moan leaves your mouth as you try not to become too greedy with your movements. Sevika’s head buries itself into the crook of your neck, placing ever-so-soft kisses on the damp skin. The hot water was pattering and trickling down the length of her back.

She was holding you up solely by her leg strength, an encouraging palm on your waist.

“You’re so beautiful.” One kiss to the length of your neck. “My beautiful girl.” Another behind your ear.

You preen with a soft gasp as her grip tightens on you, helping you grind down on her thigh. Your hands glide up to cup underneath her jaw, silently begging to see her face. Sevika detaches her lips from your skin to press her lips to yours, humming against your mouth.

The smacking of your messy kisses and Sevika’s tongue swiping over yours and into your mouth caused your cunt to clench around nothing. Your legs were burning at this point from how much you were feverishly grinding your hips down on her.

“Baby,” you whine against her lips as you grip her face to keep her close to you.

“Yeah?” She taunts, brushing her lips hungrily on yours.

“I wanna cum. Please,” you beg.

There was a familiar tightening feeling in your gut, tilting your head back to rest against the tile as you shakily kept your movements going. Sevika stares down at you with a mix of love and lust, watching you get yourself off on her thigh.

So beautifully obscene for her.

“You can cum for me. You’re doing so good, angel.” She taunts, muttering a curse at the sight of your ruts weakening.

“Sevi, please.” You whine, becoming more and more frustrated.

Your orgasm was teasing at your lower spine as you tried to pick up the speed. The inner part of your thighs were burning now, eyes prickling with tears. Sevika places loving and long kisses all over the soft of your face.

“Okay, baby. Keep moving those perfect hips for me, okay? I’ll help grind them down so you can cum for me.”

The subtle sneaks of praise weren’t helping with your need to cum. She made you feel like the best version of yourself while learning to feel it on your own.

You mutter a breathy ‘okay’ as you keep going, nearly losing balance as you feel Sevika’s strong palm gripping your right hip. She, too, lifted her knee slightly upwards to apply more pressure to your aching clit. You moan loudly at the feeling, nodding rapidly at the pleasure.

“Fuck, you sound so pretty. My perfect girl.” Sevika lowly moans at the sight.

The water made your body glisten like a painting hung up in a museum. She shook her head in disbelief at how someone could be so many beautiful things all at once.

“So good to me, baby,” you whisper as you cup her neck.

“You deserve it. Every fucking good thing.” Sevika breathily pants as she listens for your moans pitch change.

Your hands loosen from her neck to completely wrap your arms around it, burying your face into the crook of her neck to silence your breathy and whiny moans. Sevika presses loving kisses on the side of your head as she continues to assist your hip movements.

“I’m gonna cum,” you pull away slightly to whimper in her ear.

Sevika felt a shiver run down the length of her broad back at the sound, eyes shutting to take it in. She continued to shower you with kisses along with the water that was lukewarm at this point.

“Yeah? Cum for me, baby. Cum all over my thigh for me.”

You hold onto her tightly as you whine against her slightly scarred neck, sloppily kissing the skin. Sevika moans softly at the feeling, craning her neck upward. The water from the showerhead fell over her face, dribbling past her open mouth and over your head.

You nearly slip as your orgasm rips through your lower abdomen, lathering the toned quad with your cum. You pant hotly against her skin as your hips slow down to not overstimulate your throbbing cunt.

“Sevi,” you shiver as you keep your grip around her neck.

Sevika hums as she mindfully removes her thigh from in between your quivering legs. She held you up by the waist with her arm as you both swayed underneath the borderline-cool water.

“Was that good?” She questions lovingly, waiting for you to pull away when you are ready.

You snort with a shake of your, muttering a ‘fuck you’ playfully against her skin. Sevika chuckles lowly as she feels your head tilt up to kiss her jaw.

“You know, technically, I made myself cum.” You tease, nosing underneath her jaw.

Sevika’s brows furrow at your words, looking down at you with an offended expression. You beam up at her, tilting your head to the side.

“Oh, so what was me fingering you then?” She remarks.

“Okay, you helped a little,” you continue.

Sevika, unsatisfied with your answer, leans down to bury her face into the crook of your neck to tickle at the skin with her nose. You laugh at the feeling of your girlfriend’s smile on your skin, gasping when the sudden ice-cold water runs over your bodies. Sevika curses as she releases your waist to reach for the knob to turn off the water that was prickling your skin.

The two of you hop out of the shower mere seconds after being hit with the freezing water, unable to detach yourselves from one other. After drying off and putting on some everyday clothes, Sevika and you settle into your shared bed. Your limbs tangle as you find comfort in each other’s warmth.

Every lingering thought of insecurity was suppressed for the time being. With each passing day spent with Sevika, you were bound to never have to feel that way again.

TAG-LIST: @eilishxo @ivyfalsegod @archangeldyke-all @auraclus @lavenderbabu @thewonderlandish @elliessgfsstuff @devilsangelxxx16 @hwasddeongbyeoli @saturnknows @scp116 @iwillpokeyouwithmyknife @cicato @angelcorner @doppelman @suui3 @vaneplvblog @naomqq @lovinglynny @gravegoer @sapphicarribean @yaeil @ladycupa0-0 @cherry-n-cheeks @k4tz4 @vqmpxre @lanaismotherrrrrrr @chaostudi @lazycat-things @satansfinest9 @soodle-noup @themostlesbianever @hafisjfjsit @cucumbernimbis @maaaaaaaaaaari @amoraeu @angelynn-nicole @mall-fountain-daydream @iamaboringrattat @slingshotsniperking @thesevi0lentdelights @bilsvlt @thalchmy @chatimfinnacrashout @luizadms @peanutbutterprincess @ivana1999999-blog @strawberrykidneystone @halle5s @foreingersgod @tyra-is-so-delulu @fuzzycucumber @biblicallyaccuratemusclemommy @xoxomymyy @hearts4joongie @srtctra @hellokittyfeenie @pookiewookiebazooka @debs171110 @lesbodietcoke @hearts4caitlin (TAGS CONT. IN THE COMMENTS)

[princessfbi]

i love your HC about tommy having a fixer upper, ik people were like “how is tommy impressed by bucks loft if he has a car lift and muay thai set up at his place” but like i grew up with ppl who had car lifts in their garage because they liked to work on cars in their freetime or as a side hustle (and i grew up fairly lower middle class basically almost poor lmao) and a muay thai set up isnt so weird either, ppl have gym setups in their basements all the time. i definitely see the vision, like i imagine he’s been working on fixing up his house room by room since he bought it and maybe it’s a bit of a mess from all the work but its cozy and feels like home to him. anyways just wanted to reiterate i really love this HC so much.

Thank you! Now picture him with his mattress on the ground in the middle of the room and Buck is there with paint on his cheek, beaming and Tommy is just falling harder and harder every second that he has to go and kiss him.

Sleepover Weekend Asks

[script-a-world]

Submitted via Google Form:

How much weight can a condo/apartment take? I have a character with both heavy gym and sound systems, at least several tons. Or how is someone going to find a suitable place that would take such heavy things? I have a friend who is a realtor and she says no one ever asks those things and has no idea.

Tex: Mass-built apartments and condos by corporations tend to cut corners wherever possible, so the weight load is probably going to be according to applicable building regulations, so that would be the first place to look on what is considered typical for residential buildings. People - insofar as I’m aware - that have gym and sound systems of a significant weight tend to live in homes and place these things either in their garages or outside (more likely a gym set for this, because of weather) where a concrete ground floor can accommodate for the load capacity.

Unless you’re putting a character in a setting where this is a typical set of items to own, and thus building regulations to follow, it’s likely to be an entirely custom construction that takes into account how much PSI (or pascals) an above-ground floor can bear with equipment like that.

Addy: Local building codes may vary, so take this as you will. First off, multiple tons of equipment is going to be…. That’s a no-go. Many apartments don’t even allow 50-gallon fish tanks, and those weigh ~600 lbs when full. Multiple tons? That is very, very unlikely. Their apartment building might have a gym floor, or the character might have some basic weights/dumbbells and some pull-up bars, but a whole gym setup… that’s going to be very heavy and also very expensive. A queen-size waterbed weighs less than a single ton, and people would sometimes have to get their floors specially reinforced for those. Your realtor friend may be familiar with waterbed prohibitions - it’s like that, but even moreso.

Is it technically possible? Absolutely, especially if you have access to an old, no-longer-used maintenance room (much higher load capacity) or something on a ground floor. But once you start going vertical, the strength capacity changes dramatically. Technically, nobody’s going to be designing a first-floor unit to hold several tons, but you’re less likely to cave in the floor if you’re on the lowest level (so assuming no basement beneath you).

But I wouldn’t recommend it. For reference, a drum kit might weigh 100-200 lbs, depending on how much it’s got going on. I’m not sure how large your character’s sound system is, or how many pieces of gym equipment they own in their own home, but several tons is… a lot.

Miri: Another thing of note, having a very fancy sound system in an apartment is likely to make you the target of complaints from your neighbours and you’re not going to be in that apartment long. Soundproofing is not great, and the vibrations especially travel pretty well.

[storiesbyjes2g]

3.57 The resort

Winter arrived, and I couldn't even tell. The pleasantly warm temperature was the same as every other day that week, like autumn in San Sequoia, and I loved it. At least it didn't rain, though. I in no way had any regrets about moving in with Sophia, but I missed San Sequoia a lot—a whole lot. There was just something about that colorful town that resonated with me. With any luck, we could move back one day, but for now, Oasis Springs was my dusty new home.

Good thing I didn't have a traditional job, or otherwise Sophia and I would struggle to find time together. Not only did she work an early shift, but also she worked on weekends and had two random days off in the middle of the week. But that also meant I'd only have a few hours each day to get everything I needed to get done before she got home if we wanted to maximize our time together. I could have gone back to San Sequoia to host a class or two, but I used the time to shop for a few items for the house and put up my pictures. I was no design diva like Mama, but I hoped Sophia would be pleasantly surprised when she walked through the door.

After the decor adventure, I went for a jog, and would you believe it rained after I had just given Oasis Springs props for not raining on me? Rude. Maybe the latter part of the year was just rainier everywhere in general and I never noticed until now.

Next to our house was an empty lot, and even though I'd jogged past it a few times, it stood out that day and got me thinking. How much would it cost to build a very small, very basic studio? The question intrigued me so much I canceled my second lap and went back home to do some research. The price of the land was relatively cheap, which meant the lot taxes would probably be low as well. So far, I had no reason to not consider this path, but I tucked the idea away for another time because I became distracted by learning about a spa resort right here in Oasis Springs. The resort, named Desert Bloom Spa Hotel, was conveniently located near our neighborhood. I still had a few more hours before Sophia got back, so I went to check it out.

I had only entered the lobby and already fell in love with the place. It was so clean, modern, and peaceful. Maybe one day Sophia and I could do a weekend getaway—a staycation of sorts. Well, definitely not on the weekend, but you know what I meant. I found someone who worked there and asked if I could look around, and to my surprise, she volunteered to take me on a tour and began in the dining room, which was just across the breezeway from the front desk.

They served continental breakfast, snacks during the day, and tapas at night. At the heart of the facility, there was a sprawling fountain that spanned almost the entire length of the spa. The poolside bar was pretty big too. Tables and chairs were scattered all around the fountain, giving plenty of room for everyone to hang out and chill over a nice drink.

They even had a two-level gym with enough machines to accommodate nearly anyone wishing to workout during their stay. Not even my gym in Newcrest had that many machines. This place was really growing on me, and I wondered if I could frequent it without a reservation.

Up next were the residential suites. We couldn't go in them, of course, but they were duplex style, side-by-side suites that mirrored each other. They shared a common pool, and I got to peek inside a little from the patio door. They looked nice enough inside. I think we could be happy there for a few days--not that we'll be sitting around looking at the wallpaper, heh.

The yoga area was outside across from the suites and pool, and MAN I was so inspired. I rarely thought about opening my own yoga studio. Honestly, it was yet another one of Mama's ideas that eventually bored its way into my subconscious. But sometimes the idea was strong enough that it felt like it came from my own mind, and I really wanted to do it. Looking at their setup gave me so many ideas for how I could craft mine when the time came.

Hopefully, they also had an indoor facility because it started raining again. I would hate to be a paying customer who wasn't able to take any classes because of the weather. Watcher forbid they still carried on, regardless. I asked my tour guide if they ever did guided meditations and explained I was a yoga instructor myself and led guided meditations in San Sequoia. This intrigued her, and she promised to discuss it with the owner.

Turns out they didn't have an indoor yoga room, but the meditation room was upstairs. The spa rooms were also upstairs, but my tour guide didn't let me go in for obvious reasons. But she said there was a sauna, two tables inside, and multiple massage chairs on the upper deck. The lobby for the massage rooms was just as clean and peaceful as the front desk, so I knew the service rooms would be too.

I was so wrapped up in the tour I didn't realize the time. Sophia had already arrived home, and I missed the opportunity to show her the things I bought. True, she could see them as soon as she walked in, but I wanted to be the one to show her. But in Sophia-like fashion, she began raving about how much she loved the rug and blinds as soon as I walked in.

Luckily, she hadn't seen the other room yet, so I got to show her the couch for the office, and she loved that too.

"Thanks for moving the desk and fitting the couch in there. I know it's not easy getting things in and out of here."

It was no trouble. After all, I was a very strong man, heh.

I joined her on the couch and asked about her day. Thankfully, it was much better than yesterday but still kind of meh. I guess that's the answer a lot of sims gave since it was so common to work a job one didn't love. I wanted better for her and didn't enjoy seeing her live a mediocre life. Hopefully, one day my yoga business would be so good she wouldn't have to work if she didn't want to. I just wanted her to be happy.

The conversation reached a lull, and she took the opportunity to change the subject and ask me a very serious question.

"So how are you feeling about living here?"

To be continued...

The resort is a golden oldie by @jenba!

[kopfkino-o]

so i finally finished hofas. and don’t come for me, but this is officially my least favorite SJM book. spoilers and my thoughts below

this book was just so messy. it felt rushed, felt stuffed full of all these plot threads, and so many side characters were just shoved to the wayside. Like what was even the point of Sigrid? All home girl did was die so Ithan could become Prime. The story could have basically been the exact same without her character. Flynn and Declan largely felt interchangeable. Celestina, Naomi, and Isaiah could have also been left out and the story wouldn't have changed. Hypaxia was there, but we saw hardly any development on her arc or learned anything about her. And don't even get me started on Fury and Juniper (aka the glorified Uber drivers). There were too many characters and not enough time/focus on their development which left them feeling flat / useless.

As for Bryce…yikes. She came across as a discount Aelin with a cellphone and no regard for others trauma. I really don’t like the characterization of her in this book, which is a shame because I LOVED her in CC1. She came across as childish, petty, selfish, and brash. I found some of her "sassy one-liners" to be very cringey.

Lidia Cervos and Nesta Archeron deserve a fucking metal for carrying the entire book on their backs because miss Bryce certainly didn’t.

Now the world building…as a high fantasy girlie, the world building in this book was a treat. I loved all the lore, the history, the explanations we got, and the setup for the next ACOTAR book is truly impeccable (more to come on this later…). Howeverrr the plot of this book just fell a little flat for me. It felt messy, disjointed between all the POV switches, and I feel a lot of plot threads just went...nowhere (ie: the thunder birds, Viktoria the wraith, Ariadne and her dragon fire, the Viper Queen, etc).

I know SJM loves happy ever afters, but damn, she needs to stop with the fake-out deaths.

It really really cheapens the stakes and makes the entire story feel…underwhelming. Undeserved? Like am I truly supposed to be afraid of Asteri, the supposed Big Baddie™️ of the entire universe, if none of the main cast dies or truly suffers at their hands? Idk. Beating them felt…too easy. Too convenient for all the characters.

Also, I really disliked how there were no consequences for our characters.

Ruhn, Baxian, and Hunt are brutally tortured, yet they're back in the gym, thinking nothing of it, a few chapters later. We saw Nesta clearly struggle with the Mask yet both Bryce and Hunt used it as if it was a pair of cheap sunglasses. Tharion experienced no consequences from defecting the Viper Queen and don't even get me started about the River Queen. In exposition, he reflects on how she will 100% kill him, yet she's cool with him after he gives a few half-assed lines about "the right thing". Like mmmm okay babes I thought she wanted you dead dead, no questions asked. Everything was just too easy. Powerful objects were there when they were needed, former enemies turned allies without much of a fight, and the Asteri themselves were defeated rather easily in the end.

Overall? It was a 3.5 star read for me.

[megkenobi]

my bf has basically made himself a little at home gym in our spare room where my gaming setup is which means now i get to just sit in here and pretend I'm doing stuff and instead i'm just staring at him and thinking about how hot he is

[pirepoumon]

still thinking about the venue choice local queer (as in, content about queer people, relationships, transition, etc. regardless of who created it) performances essay i want to write. but i don't know what my point is and i can't write without one.

consistently the warehouse stagings of weirder shows by local arts juggernauts, no matter the theme, are specifically leveraging the sense of intimacy that only a couple rows deep of in-the-round gym chair seating can provide. KYS is the first, imo, of the modern local renaissance and they did it with horror - but even their straight titus andronicus was in Play's (gay bar) warehouse, back when they didn't have their own. the woman in black was a stunning (mostly) two man show, also not queer*.

contrasting as one from ky opera and the woman in black is a large part of what got me thinking about this anyway - the former is a gorgeous two singer opera which was staged in the opera's warehouse, the bar in their library, the organization's history on the walls in the same non-advertising, scrapbook way that is a casual private kind of public, like family photos in a living room. in the post-performance talk the director (who is, in fact, heading ATL but took on his first opera direction this show) talked about the choice to stage it here not only as the intimacy of the physical facts of the space - its size, the stage and seating sharing a floor without demarcation or elevation change - but the intimacy of being in the opera's home, home office and home rehearsal space.

the opera's warehouse is located on magazine street - eighth and magazine, where you can see the great asphalt canyon of the ninth street divide from their parking lot. no preserved facades, no whiskey row art installations, no tourism advertising, just the living legacy of carving the black west end from the city center via the bulldozing and highway-building policies of our 20th century city government. it feels othered, because it is other-than, but i do think that sense of home the opera spoke to is palpable, even if i refrain from pretending i can judge the "authenticity" of a "feeling" of an organization.

ky shakes' hometurf shows haven't been queer, as discussed above, but their shakespeare in dance ballet collaboration shocked me to tears with the public dramatization of both heterosexual and homosexual desire on stage, for free, in the park, all those years ago. and so still it hits that when i walk to their shelby street warehouse for their seasonal halloween show, their private home i have come to visit only blocks away from their public one, i do believe it when Matt Wallace tells me this is YOUR kentucky shakespeare.

it is beyond the scope of this essay i'm not writing to address the similarly your louisville orchestra tagline-obsessed, uh, LO, but that line lands solely in the context of teddy abrams' revival of the making music program in local elementary schools, in its tour of the entire state from east to west that parallels the now-standard miniature parks (and library) tour of kentucky shakes.

there are other considerations, like price (it's easier to swallow KY shakes being ours when its main season is fully free; the opera, reaching out beautifully, is still exceptionally expensive without student tix). the geographical designation in these organization's names are practical to distinguish from other ones elsewhere, sure, but it is essential to their revival**. there are two ways for something to belong to a group whose sole commonality is geographical residence: to invite people in, or to go to their community wherever they are; arts organizations who most embody their own vision of belonging to/serving their neighbors will and must do both.

well i guess this has to be part one because this is basically the perfect setup for re-explaining why the highview mob boss sligo newcastle from the extremely mediocre play the kiss me curse at highview arts center is essentially the pinnacle of local theater ethos. but i am out of time

[whentherewerebicycles]

phew I got the tutoring job! huge relief, especially as I just narrowly avoided overdrawing my bank account when my rent payment went through 🫠 I still have about $1500 in medical bills to pay off in installments but I am sloooowly getting closer to being able to put money away again. I’m not sure I can really afford this weights class in the long term but I feel like gym classes are kind of on the same level as buying healthy food—both are expensive but they feel like justifiable expenses for health/well-being reasons. I’ll try out this two-month package I bought and see how I feel at the end of it.

okay let’s think about the day. I do want to go back and add two more slides to my slide deck (one definitions slide and one sample CS project, maybe the AI ethics or psych/CS one) then just quickly run through the whole thing, but I think it’s basically done. I also want to go for a 40 min walk since I won’t be home until after dark. let’s see how about this:

7-9 coffee, lounge, work emails

9-10 walk dogs

10-10:30 shower/get ready

10:30-11:15 add two additional slides, email slide deck to the professor, make breakfast and pack a late lunch?

11:15-11:45 get dressed but also hmm think a bit about this website stuff…

11:45ish drive into work

12:15-1 prep for website mtg + librarians mtg

1-1:30 class presentation

1:30-2 prep for librarians

2-2:30 meet with librarians

2:30-3:30 do a burst of work on rec letter? or finish website planning, review annual report

3:30-4 class presentation

4-6 scholars event

6-6:30 commute home (pick up Rx??)

stir fry leftovers for dinner, do some of these setup tasks for the tutoring job, read

[commercialgymequipment]

How to Choose the Right Gym Equipment for Your Home Gym 

Creating a home gym is a powerful step towards achieving your fitness goals, offering convenience and flexibility in your workout routine. However, choosing the right gym equipment for your home can be a daunting task, especially with the multitude of options available in the market. Whether you're looking to build strength, improve cardiovascular fitness, or simply stay active, making informed decisions about the equipment you invest in is crucial.

In this comprehensive guide, we'll walk you through the essential steps to help you select the perfect home gym equipment tailored to your needs, space, and budget. From assessing your fitness goals to evaluating available space and considering factors like budget, versatility, and safety, we'll cover it all. By the end of this blog, you'll be well-equipped to create a personalized and effective home gym that motivates you to stay on track with your fitness journey. So, let's dive in and transform your home into the ultimate workout haven!

Tips to Choose the Right Gym Equipment for Your Home Gym

Choosing the right gym equipment for your home gym is essential to create an effective and enjoyable workout space. Here are some steps to help you make informed decisions when selecting home gym equipment:

Assess Your Fitness Goals:

Determine your fitness objectives, whether it's strength training, cardiovascular fitness, weight loss, or a combination of these.

Consider your workout preferences and the types of exercises you enjoy.

Allocate a Budget:

Set a budget for your home gym equipment. This will help you narrow down your options and prevent overspending.

Evaluate Available Space:

Measure the available space in your home gym area to ensure that the equipment you choose fits comfortably.

Prioritize Essential Equipment:

Start with the basics, such as a workout bench, dumbbells or kettlebells, and resistance bands. These versatile items can support a wide range of exercises.

Consider Cardiovascular Equipment:

Depending on your goals and preferences, consider adding cardiovascular equipment like a treadmill, stationary bike, elliptical machine, or rowing machine.

Compact options like foldable treadmills or under-desk ellipticals are suitable for smaller spaces.

Explore Multi-Functional Equipment:

Look for multi-functional equipment, such as power racks or home gyms, which can accommodate various exercises in one unit.

Research Brands and Suppliers:

Research reputable gym equipment brands and suppliers. Read reviews and seek recommendations from fitness enthusiasts.

Check for warranties and customer support to ensure you have options if issues arise.

Test the Equipment (if possible):

If you have the opportunity, test the equipment in person at a store or gym to ensure it meets your comfort and usability criteria.

Consider Used Gym Equipment:

If you're on a tight budget, consider buying used gym equipment. Make sure it's in good condition and from a reliable source.

Ensure Safety Features:

Safety should be a priority. Ensure that the equipment you choose has safety features like safety locks, sturdy construction, and non-slip surfaces.

Plan for Accessories and Maintenance:

Don't forget to budget for accessories such as mats, mirrors, and storage solutions.

Plan for regular maintenance to keep your equipment in good working order.

Create a Well-Balanced Setup:

Aim for a well-balanced home gym setup that allows you to target different muscle groups and engage in various types of workouts.

Seek Expert Advice:

If you're unsure about your choices, consider consulting with a fitness trainer or expert who can provide personalized recommendations based on your goals and needs.

Start Small and Expand Over Time:

You don't need to buy all your equipment at once. Start with the essentials and gradually expand your home gym as your fitness journey progresses.

Personalize Your Space:

Make your home gym motivating and comfortable by adding personal touches like inspirational posters, music, and good lighting.

Remember that the right gym equipment for your home gym should align with your fitness goals, space, and budget. By carefully considering these factors and doing your research, you can create a home gym that helps you achieve your fitness objectives effectively and sustainably.

 FAQ

Q: 1 What factors should I consider when choosing gym equipment for my home gym?

A : Consider your fitness goals, available space, budget, and preferred workout routines to make the right choice.

Q: 2 Can I buy used gym equipment for my home gym?

A: Yes, buying used equipment can be cost-effective, but ensure it's in good condition and suits your needs.

Q:3 : What are essential pieces of equipment for a basic home gym setup?

A : Start with versatile options like dumbbells, a bench, resistance bands, and a stability ball.

Q 4: How can I maximize space in my home gym?

Opt for foldable or compact equipment, utilize wall space, and keep your gym organized for efficient use of space.

Q 5: Is it better to buy brand-new or used gym equipment for my home gym?

A:  Both options can work, but assess the condition and warranties for used equipment, while factoring in your budget and equipment needs.

[saybagroup]

Top 1 BHK Flats in Kurla East Nehru Nagar – Affordable Homes 2025

Top 1 BHK Flats in Kurla East Nehru Nagar – Affordable Homes 2025

If you’re looking to invest in a compact and affordable home in one of Mumbai’s rising localities, 1 BHK Flats in Kurla East Nehru Nagar are your ideal choice in 2025. Strategically located, economically priced, and well-connected, Nehru Nagar in Kurla East has emerged as a top location for first-time buyers and investors looking for long-term value.

Why Kurla East’s Nehru Nagar is a Prime Residential Location in 2025

Kurla East’s Nehru Nagar has steadily grown into one of Mumbai’s most promising residential pockets. The locality offers a unique blend of affordability, accessibility, and urban development. With proximity to Eastern Express Highway, LBS Marg, and the Kurla Railway Station, the area ensures seamless daily commuting for working professionals.

The expansion of Mumbai Metro lines and infrastructure projects around Kurla East is further enhancing the appeal of Nehru Nagar. This transformation into a well-connected residential zone makes it an attractive choice for homebuyers searching for stability, convenience, and future appreciation.

Benefits of Buying a 1 BHK Flat in Kurla East

For individuals and nuclear families, a 1 BHK flat offers the perfect entry into the Mumbai real estate market. The flats are affordable, low on maintenance, and offer high rental potential. Nehru Nagar, in particular, is known for its value-for-money housing options.

1 BHK Flats in Kurla East Nehru Nagar are not only budget-friendly but also located in a secure and community-driven environment. Whether you're a salaried professional, newly married couple, or a parent investing for your child, this location checks all the boxes. With the growing interest in compact yet comfortable living spaces, demand for such flats continues to rise in 2025.

Best 1 BHK Projects in Nehru Nagar Kurla East

Nehru Nagar features a mix of modern gated complexes and established residential buildings that offer various amenities and configurations. Whether you're looking for a Completed project ready for immediate possession or an Ongoing project with flexible payment plans, this area has plenty to choose from.

Modern 1 BHK apartments in the area come equipped with elevators, security, parking, and recreational spaces, ensuring a balanced lifestyle for residents. Builders in the area are focused on combining affordability with modern features that cater to the expectations of today’s homebuyers.

Budget-Friendly Options for First-Time Buyers

For first-time buyers, Nehru Nagar presents a golden opportunity. Prices here are still within reach compared to other parts of Mumbai, while the long-term appreciation potential remains strong. 1 BHK Flats in Kurla East Nehru Nagar offer one of the best ROI opportunities in the city’s suburban belt.

Ready-to-Move and Under-Construction 1 BHK Flats

Depending on your urgency and financial planning, buyers can choose from both ready-to-move and under-construction options. Ready flats are ideal for those who want to avoid rental expenses and shift in immediately, while under-construction flats come with lower upfront costs and developer offers.

Amenities You Can Expect in Nehru Nagar Flats

Nehru Nagar flats today are more than just basic homes. They often include landscaped gardens, gyms, parking spaces, lifts, security systems, and rainwater harvesting. These added facilities ensure a higher quality of life even within a modest 1 BHK setup.

Connectivity & Infrastructure Around Kurla East Nehru Nagar

One of the strongest advantages of living in Kurla East is its excellent connectivity. Nehru Nagar is well-served by road and rail, with Kurla Station just a short walk or rickshaw ride away. The area also connects effortlessly to BKC, Chembur, Sion, and Ghatkopar.

In 2025, several infrastructure developments are set to further enhance this zone. The Mumbai Metro expansion, improvement of roads, flyovers, and drainage systems, along with upgraded public spaces, contribute to making Kurla East more livable and investment-worthy. Nehru Nagar also enjoys close access to educational institutions, hospitals, banks, and shopping outlets.

H2: Price Trends of 1 BHK Flats in Kurla East – What to Expect in 2025

As of 2025, property prices in Nehru Nagar remain relatively affordable, making it an ideal place for 1 BHK investments. With the average price per square foot still lower than neighboring suburbs, this is the perfect time to buy.

Price appreciation is expected as new infrastructure projects are completed and as builder-led developments increase the locality’s real estate value. Investing in 1 BHK Flats in Kurla East Nehru Nagar now could deliver high returns over the next 3–5 years, making it a future-proof decision for homebuyers.

Why Choose Sayba Group for 1 BHK Flats in Kurla East

When investing in a home, trust is everything—and that's where Sayba Group stands apart. As a reputed developer with several successful projects across Mumbai, Sayba Group brings quality, transparency, and timely delivery to every buyer.

Their 1 BHK offerings in Kurla East are strategically located, RERA-approved, and packed with features modern buyers look for—without compromising on affordability. Whether it’s a family-friendly residential tower or a compact urban apartment, Sayba’s attention to detail and customer satisfaction is unmatched.

Book Your 1 BHK Flat in Kurla East Nehru Nagar Today

Your perfect home in Kurla East is just a visit away. With growing demand and limited availability, now is the time to secure your space.

Contact us today to schedule a site visit, check floor plans, or explore pricing options. Sayba Group is here to help you make the smartest property decision of 2025.

[propertyjindal]

Which is the Best Place to Buy Property in Noida

Buying a Property In Noida is not just a decision—it's an investment in your future. With Noida emerging as a major hub in the NCR, its infrastructure, road network, metro expansion, job opportunities, and lifestyle have made it one of the top choices for homebuyers and investors.

Whether you are planning to live, rent, or invest for capital growth, Noida offers a variety of sectors and locations. But picking the right sector matters. Every area has a different feel, price point, and promise.

Why Noida Is a Popular Property Destination

Before going deep into locations, let’s understand why Noida is gaining attention:

Planned layout and clean surroundings

Excellent metro network across major sectors

Lower prices compared to Delhi and Gurgaon

Multiple options in all price ranges—from affordable flats to premium villas

Presence of top schools, colleges, hospitals, and offices

Trustworthy and experienced property dealers in Noida making the buying process easier

Unlike random city growth, Noida has been developed in a sector-wise pattern, which ensures better planning and access to essentials like markets, public transport, and green spaces.

Top Locations to Buy Property in Noida

Let’s explore the most recommended places to buy property in Noida based on lifestyle, budget, future growth, and availability.

1. Sector 150 – Premium Residential Zone

If you’re looking for luxury living and low population density, Sector 150 should be at the top of your list. This sector is known for its wide open spaces, greenery, and sports-focused layout.

Builders like Godrej, ATS, Tata Housing, and Eldeco have developed high-end societies here.

It is well-connected to the Noida-Greater Noida Expressway.

The area also promises long-term appreciation because of upcoming infrastructure around the expressway.

Ideal for homebuyers looking for premium, peaceful residential setups and a touch of lifestyle luxury.

2. Sectors 75–78 – A Family-Friendly Choice

These sectors are well-established, offering excellent metro connectivity, access to hospitals, malls, schools, and grocery markets.

You'll find a healthy mix of ready-to-move and under-construction properties.

Projects by Ajnara, Mahagun, JM, and Maxblis are popular in this stretch.

The area is balanced—not too expensive but not low-end either.

It is a great option for families who want a convenient life close to everything.

3. Sector 62 – A Commercial Goldmine

While most people think of homes, many forget that Noida is a rising business destination. Sector 62��is one of the top commercial and office sectors, filled with IT parks, co-working spaces, and large companies.

The demand for commercial property here is growing every year.

Great place to invest in office spaces or service apartments.

If you're a business-minded buyer or investor looking for commercial returns, this is the right place.

4. Greater Noida West (Noida Extension) – Budget Homes with Modern Living

If you want an affordable flat with all the basic facilities, Noida Extension is the place to be.

Projects are cheaper compared to central Noida.

Societies come with modern amenities like clubhouses, gyms, and parks.

Builders like Gaur, ACE, Supertech, and Arihant are highly active here.

It’s a good area for first-time buyers and middle-income families. The location is improving every day with better connectivity, new schools, and local markets.

5. Sector 137 – Fast-Moving and Well-Connected

Located right on the Expressway, Sector 137 is surrounded by major companies like Infosys, Accenture, and KPMG. The presence of working professionals has made it a rental hotspot as well.

Societies here are modern, clean, and gated.

The area has 24x7 security, hospitals, restaurants, and expressway access.

Good option for young professionals and small families.

It’s also a smart investment if you're looking for quick rental income and stable occupancy.

6. Sector 93A & 93B – Settled and Sophisticated

These are among the older, well-developed sectors of Noida, offering a mix of posh flats, independent houses, and gated communities.

Societies here are spacious, well-maintained, and surrounded by greenery.

Popular projects include Eldeco Utopia, Omaxe Grand, and Purvanchal Silver City.

These areas are best suited for people who value peace, long-term settlement, and strong civic amenities.

Role of Property Dealers in Noida

Buying property is not just about selecting the right project—it’s about getting the right deal. That’s where local property dealers in Noida play a key role.

They know about upcoming projects, unsold inventory, and better price deals.

Help with site visits, legal checks, loan processing, and negotiation.

Good dealers can even recommend trusted builders and prevent you from scams.

If you're new to Noida or real estate, working with a professional property dealer in Noida can save you both money and time.

Important Points to Consider Before Buying

When you decide to buy, keep these key factors in mind:

Budget – Know how much you can spend comfortably.

Connectivity – Check if the area is close to metro lines, highways, and public transport.

Builder Reputation – Choose builders with a clean track record.

Future Growth – Look for areas with upcoming development projects.

Resale/Rental Potential – If you're not planning to live there, check the rental income.

Conclusion

So, when it comes to the question of “Which is the best place to buy property in Noida?”, there is no single answer. It depends entirely on your goals.

Luxury & greenery? – Go for Sector 150.

Family-friendly with balanced prices? – Choose Sectors 75–78.

High rental potential and tech hub? – Try Sector 137.

Affordable with rising growth? – Explore Noida Extension.

Established and elite sector? – Sector 93A/B is ideal.

Business property investment? – Sector 62 is your spot.

Each sector has its own value, charm, and benefit. The key is to identify your purpose—be it living, renting, or investing—and then work with trusted Property Dealers In Noida who can guide you properly.

[interprofitness]

Maximize Your Performance with High Quality Gym Accessories

No great workout is complete without the right tools. While your apparel and shoes are important, it’s the gear that elevates your training from average to elite. That’s where high quality gym accessories come in. Whether you're training at home or crushing it in the gym, the right accessories support your body, improve your form, and boost your overall results.

💡 Why High Quality Gym Accessories Matter

Accessories aren’t just add-ons—they’re essentials. From protecting your joints to enhancing grip or improving recovery, investing in durable, functional gear makes a visible difference in your progress.

Here’s what sets high quality gym accessories apart:

Superior materials: Strong, long-lasting materials that won’t wear out or fail mid-workout.

Ergonomic design: Built for real movement—reducing discomfort and improving support.

Multi-functional: Ideal for a variety of exercises, from strength training to mobility work.

Safe and hygienic: Easy to clean, skin-safe, and odor-resistant.

Whether you're a beginner or experienced lifter, reliable gear can mean the difference between good and great.

🛠️ Must-Have High Quality Gym Accessories

If you’re building a solid gym setup—or upgrading from basic gear—these essentials should top your list:

🔹 Lifting Straps & Gloves

Protect your hands, improve grip, and lift heavier with confidence. Look for padded, adjustable designs made from leather or neoprene.

🔹 Weightlifting Belts

Support your lower back during heavy lifts like squats and deadlifts. Choose a belt with solid core support and a secure fit.

🔹 Foam Rollers & Massage Balls

Crucial for recovery and injury prevention. High-density foam and textured designs help target sore muscles and improve mobility.

🔹 Resistance Bands

Versatile and portable, bands add intensity to bodyweight exercises or assist with mobility and stretching.

🔹 Water Bottles, Towels & Gym Bags

Often overlooked, these keep you hydrated, organized, and comfortable throughout your session.

✅ How to Spot High Quality Gear

When shopping for high quality gym accessories, don’t just go by looks. Check for:

Verified customer reviews

Brand reputation

Warranty or satisfaction guarantees

Materials used (leather, stainless steel, reinforced stitching, etc.) Visit Us:

[atplblog]

Price: [price_with_discount] (as of [price_update_date] - Details) [ad_1] This 2 - piece set of gymnastics equipment for kids is designed to inspire active play and strength training in children. Crafted from high - quality PP and polyester materials, these gymnastic rings offer exceptional durability, ensuring they withstand energetic workouts and long - term use. Perfect for home use, they provide a safe and engaging way for kids to explore gymnastics and calisthenics, promoting muscle development, coordination, and overall physical health. Whether used indoors or outdoors, these rings are built to support growing adventurers as they build strength and confidence. Each ring measures 13*11*2.5 cm, featuring a contoured grip that’s perfectly sized for small hands, reducing strain during exercises. The sturdy construction supports a range of movements, from basic holds to more advanced drills like pull - ups and dips, making them ideal kids exercise equipment for home. Despite their robust build, the rings are lightweight, allowing for easy setup, adjustment, and storage. Parents will appreciate how effortlessly these rings integrate into any space, whether hung from a sturdy doorframe, outdoor tree, or home gym structure. Suitable for both indoor and outdoor use, these calisthenics rings encourage kids to stay active while having fun. They’re a versatile addition to any home gym setup, enabling children to practice essential bodyweight exercises that enhance core strength, balance, and flexibility. The rings can be easily moved between locations, making them perfect for backyard play, park outings, or rainy - day indoor workouts. This adaptability ensures kids never lose momentum in their fitness journey, no matter the setting. Safety is prioritized with a non - slip surface that provides a secure grip, minimizing the risk of slips during workouts. The adjustable straps allow parents to customize the height and tension based on their child’s age, height, and skill level, ensuring a personalized and safe exercise experience. Setup is straightforward—simply attach the rings to a stable overhead structure, and they’re ready to use. This user - friendly design makes them an excellent choice for parents seeking to create a safe, active environment for their kids without complicated installations. Watching your child grow stronger and more confident as they master new exercises is incredibly rewarding. These kids gym equipment pieces transform physical activity into an enjoyable adventure, encouraging kids to embrace fitness as a part of their daily routine. Whether used for structured workouts or playful exploration, the rings offer a fun and engaging way to promote health and wellness. Ideal for birthdays, holidays, or as a thoughtful gift, this set is a practical investment in your child’s physical development and love for active living. Core Feature: 2 pcs gymnastics equipment with hand glue for kids are designed to enhance physical activity and strength training. Perfect for home use, they provide a safe and effective way for children to engage in gymnastics and calisthenics. The gymnastic rings are made of durable PP and polyester material, ensures long-lasting performance Technical Advantage: Each gym workout equipment measures 13*11.5*2.5 cm, offering a comfortable grip for young hands. The sturdy construction supports various exercises, making them ideal for kids gym equipment at home. The gym workout equipment lightweigymnastics equipment for kids,gymnastic rings,kids exercise equipment for home,kids gym equipments for home,gym workout equipment,kids gymnastics at home,calisthenics rings,kids physical activity equipment,kids physical activity equipment ght design allows for easy setup and storage Functional Use: Suitable for kids both indoor and outdoor activities, these calisthenics rings encourage kids to stay active. They can be used for pull-ups, dips, and other exercises, promoting overall physical development. The

kids physical activity equipment versatile design makes them a great addition to any home gym setup Safety and Ease of Use: The gymnastics equipment for kids non-slip surface ensures a secure grip during workouts, reducing the risk of accidents. The calisthenics rings adjustable straps allow for customization based on the child's height and skill level. Simple to install, these rings are perfect for parents looking to create a safe exercise environment for their kids Emotional Appeal: Watching your child use gymnastic rings becom grow stronger and more confident through regular exercise is a rewarding experience. These gym workout equipment provide a fun and engaging way for kids to stay fit and healthy. Encourage your child to explore their physical potential with this essential piece of kids gym equipment [ad_2]

[bestsellingproperties]

Brigade Morgan Heights in Chennai | Elevate Your Lifestyle

Thinking about a new place in Chennai that perfectly blends comfort, a little bit of luxury, and an awesome location? Well, let us (and by "us," I mean me!) tell you about Brigade Morgan Heights. It is a really thoughtfully designed residential community in Perumbakkam, and it is by the reputed Brigade Group. Hence, you know it's good. With 2, 3 & 4 BHK apartments, this high-rise isn't just about pretty buildings. Instead, it brings together modern architecture, top-notch amenities, and an address that puts you right in the thick of things where Chennai really hums.

Seriously, here is why Morgan Heights should definitely be on your radar.

Prime Location with Excellent Connectivity

Let's talk location, because Brigade Morgan Heights absolutely nails it! Situated right on Sholinganallur–Medavakkam Road, this project offers super easy access to OMR (Old Mahabalipuram Road). In addition, it provides access to basically all the important spots in South Chennai. For example, we're talking about those essential IT hubs, schools, hospitals, shopping malls, and dining options – all just minutes away. Seriously, you can't beat that convenience!

Key Connectivity Highlights:

OMR IT Corridor – 4 km

Sholinganallur Junction – 5.5 km

Medavakkam Junction – 3.5 km

Perumbakkam Bus Depot – 1.5 km

Global Hospital – 2.5 km

Chennai International Airport – 20 km

Whether you work in the tech parks or have school-going kids, Morgan Heights places everything within your reach.

Project Overview

Brigade Morgan Heights is a gated residential enclave that's pretty expansive, covering a good 4.7 acres. So, yeah, plenty of room to stretch out! You'll find two sleek high-rise towers, each reaching an impressive 27 floors – quite the sight, if you ask me. The whole place is really designed to be a peaceful urban retreat. Think beautifully landscaped gardens and nice wide driveways—no cramped feeling here! Plus, you'll find all those world-class amenities you'd totally expect from a place like this.

Project Highlights:

Configuration: 2, 3 & 4 BHK Apartments

Floor Count: G + 27

Status: Pre-launch (as of mid-2025)

Developer: Brigade Group

Location: Perumbakkam, Chennai

Apartment Configurations That Fit Every Family

Brigade Morgan Heights offers some pretty thoughtfully designed apartments. And get this: they actually cater to everyone from nuclear families. That means just the essentials! However, they also accommodate growing households. So, hello, more space! Plus, they even cater to joint family setups. It is almost like they thought of everyone.

2 BHK (Approx. 1040–1120 sq. ft.)

Perfect for young couples or small families, the 2 BHK units come with:

A bright living-dining area

Two comfortable bedrooms

Two bathrooms

A functional kitchen with utility space

A private balcony

3 BHK (Approx. 1390–1450 sq. ft.)

Designed for growing families, these units offer:

Spacious master suite with attached bath

Two additional bedrooms with great cross ventilation

Three bathrooms

A smartly planned kitchen

Two balconies in most layouts

4 BHK (Approx. 1680–1750+ sq. ft.)

For those who want more room for family, hobbies, or work-from-home:

Large living and dining areas

Four bedrooms (2 with attached baths)

Three or four bathrooms

Bigger kitchens and multi-purpose utility areas

Wrap-around balconies or dual-side balconies in corner units

Each apartment is built to enhance comfort, natural light, and privacy while not compromising on aesthetics.

Features That Make Life Easier & More Enjoyable

Brigade Morgan Heights is truly more than just any residence. Rather, it is all about the whole lifestyle. This project comes packed with a ton of premium amenities. Specifically, all of them are designed to help you relax, stay fit, have some fun, and really connect with your neighbors.

Lifestyle Amenities:

Clubhouse with indoor games, yoga studio, and gym

Swimming pool with kids' pool and deck

Multipurpose hall

Half basketball court

Jogging and walking track

Amphitheatre

Senior citizen seating zone

Pet-friendly park

Children’s play area

Green Features:

Rainwater harvesting

Sewage treatment plant (STP)

Energy-efficient lighting in common areas

Solar-powered systems for select utilities

Safety, Security & Smart Living

The developers haven’t overlooked modern safety and convenience features. Brigade Morgan Heights is planned as a digitally integrated and secure community with:

24x7 security and CCTV monitoring

Video door phones in every unit

Smart card access at main lobbies

Intercom connectivity

Fire safety systems compliant with national standards

Power backup for common areas and essential lighting

You'll enjoy peace of mind and privacy every day.

Quality Construction Backed by a Trusted Brand

Brigade Group is a name you can really trust in Indian real estate. Indeed, it is well-known for always delivering on time. Moreover, they build with top-notch quality and keep things super transparent. (No hidden surprises, which is always a relief!) Brigade Morgan Heights is definitely following suit. Consequently, you can expect durable structures, branded fittings, and really well-thought-out interiors in every single apartment.

Seriously, they've paid attention to all the little details. From the tiling and plumbing to the doors, paint, and fittings, indeed everything is chosen to be both stylish and built to last. You won't be redoing things a year down the line, which is pretty great!

Who Should Buy Here?

Whether you’re:

A first-time homebuyer looking for a secure and well-connected home

A working professional in OMR or ECR wanting to reduce commute time

A growing family seeking more space and child-friendly amenities

An investor seeking high rental demand in Chennai’s IT corridor

Brigade Morgan Heights is a promising address that will appreciate in value while offering a premium lifestyle from day one.

Final Thoughts

In a city that just keeps on growing, both up and out, Brigade Morgan Heights really hits that sweet spot. It offers just the right blend of vertical luxury, a real sense of community living, and, let's be honest, a fantastic location advantage. With 2, 3 & 4 BHK homes, this project is perfectly tailored for actual urban living (no tiny closets here, thankfully!). Consequently, it is definitely set to become a truly sought-after landmark in Perumbakkam.

And here is the best part: it's all backed by Brigade's legacy. Therefore, you know it has quality. Furthermore, it's crafted for modern families. Seriously, this is the kind of home you can proudly call your own, not just now, but for generations to come. How cool is that?

[jesi1971]

Best Treadmills in Bangladesh – Features, Benefits & Price Guide

If you’re planning to start your fitness journey at home or upgrade your gym setup, treadmills are a top choice. Treadmills are one of the most popular and effective pieces of cardio equipment available. Whether you are walking, jogging, or running, a treadmill offers unmatched flexibility and convenience. But the most important question is—what is the treadmill price in Bangladesh, and which one should you buy?

In this article, we’ll explore the different types of treadmills, their features, benefits, and a complete price overview to help you make the right decision.

Why Choose a Treadmill?

Treadmills offer a convenient way to maintain cardiovascular health, lose weight, and improve endurance. Here’s why they’re so popular:

Indoor workout flexibility

Custom speed & incline control

Track your performance easily

Great for all fitness levels

Safe and weather-independent

Whether you’re an experienced athlete or a beginner, a treadmill is a great investment for your health.

Types of Treadmills Available in Bangladesh

There are several types of treadmills available in the local market. Your choice depends on your fitness goals, space, and budget. Here’s a breakdown:

1. Manual Treadmills

Manual treadmills are non-motorized and rely on your movement to power the belt.

Budget-friendly

Best for walking/light jogging

Compact and space-saving

Price Range: BDT 12,000 – 25,000

2. Motorized Treadmills

These are powered by electric motors and are perfect for walking, jogging, and running.

Adjustable speed and incline

LCD display with heart rate monitor

Durable and user-friendly

Price Range: BDT 25,000 – 150,000+

3. Folding Treadmills

Ideal for home users with limited space. Can be folded and stored easily.

Lightweight and compact

Available in both manual and motorized types

Price Range: BDT 20,000 – 90,000

4. Commercial Treadmills

These are designed for gyms, fitness studios, or heavy home usage.

High durability and power

Advanced features with larger displays

Strong motor and belt

Price Range: BDT 80,000 – 300,000+

Features to Look for in a Treadmill

Before you invest, make sure to look for the following features:

Motor Power (HP): Minimum 1.5 HP for walking; 2.5 HP+ for running

Speed Range: Look for 1 to 16 km/h or more

Incline Options: Manual or auto incline for better calorie burn

Cushioning System: Reduces joint impact

Weight Capacity: Choose based on your body weight

Display & Programs: Track time, distance, speed, calories

Foldable Design: Easy storage for home users

Bluetooth & App Connectivity: For fitness tracking

Treadmill Price in Bangladesh – What to Expect?

The treadmill price in Bangladesh varies depending on the type, brand, features, and motor capacity. Here's a general price guide:

Treadmill Type

Approximate Price

Manual Treadmill

BDT 12,000 – 25,000

Basic Motorized Treadmill

BDT 25,000 – 50,000

Mid-range Motorized Treadmill

BDT 50,000 – 90,000

High-end Folding Treadmill

BDT 90,000 – 150,000

Commercial Gym Treadmill

BDT 150,000 – 300,000+

Fitness Mart offers a wide range of treadmills in Bangladesh, from affordable entry-level options to advanced commercial machines.

Recommended Treadmills from Fitness Mart

Here are some top-selling models at Fitness Mart:

✅ HealthEngine Motorized Treadmill – 2.5 HP

Speed: 1–16 km/h

Auto Incline: Yes

Foldable: Yes

Price: Around BDT 68,000

Best for home workouts with great durability

✅ Multi-Function Foldable Treadmill

Includes twister and massager

Digital display with pulse sensor

Price: Around BDT 45,000

Great value for beginners

✅ AC Commercial Treadmill – 4.0 HP

Powerful motor for gym use

18 incline levels

Price: Around BDT 165,000

Suitable for fitness studios or heavy users

To check the latest treadmill price in Bangladesh, visit FitnessMart.com.bd for exclusive deals and promotions.

Benefits of Buying a Treadmill from Fitness Mart

✅ Wide Selection of brands and models

✅ Affordable Prices and regular discounts

✅ Home Delivery across Bangladesh

✅ After-Sales Support and warranty

✅ Trusted by Thousands of customers

Whether you want to walk, jog, or run, Fitness Mart helps you find the best treadmill according to your need and budget.

FAQs About Treadmills

Q: Can I use a treadmill for weight loss? A: Yes! Walking or running on a treadmill helps burn calories, boost metabolism, and lose weight when combined with a healthy diet.

Q: How much electricity does a treadmill consume? A: On average, a treadmill consumes 600–700 watts per hour. It may vary depending on usage time and motor size.

Q: What’s the warranty on Fitness Mart treadmills? A: Most models come with 1–3 years warranty on motor and frame. Always check product details.

Q: Do treadmills need maintenance? A: Yes, you should clean the belt regularly and lubricate it every few months to extend life.

Final Thoughts

Treadmills are an excellent way to stay active at home or at the gym. With so many options available, it’s important to choose a model that suits your space, fitness level, and budget.

At Fitness Mart, we bring you the best treadmill price in Bangladesh, along with expert advice, support, and delivery across the country.

Check related products in Fitness Mart: Treadmill | Jogway Treadmill | OMA Treadmill | Gym Equipment | Gym Accessories | Bike | Dumbbells | Cross Trainer