#bodycompassdiscovery

[bodycompassdiscovery-blog]

Breakfast is one of my favorite things to meal prep for! Oatmeal can be made the night before in ways that last you all week. My favorites are baked oatmeal and overnight oats. This peach carrot baked oatmeal is #nutritiouslydelicious! Anything you can sneak a serving of veggies in to is a keeper in the kitchen! You can find this on my blog! (Link in bio) MAIN INGREDIENTS: -carrots -peaches -oats -almonds . . . . #peaches #carrots #bakedoatmeal #makeahead #mealprep #breakfastonthego #mealprepideas #foodblogger #bodycompassdiscovery #breakfastfood #brekkie #oatmeal #fruitsandveggies #healthybreakfast #fitfood #eatright #goodchoices #ieatcarbs #goodcarbs #breakfastdoneright #howistartmyday #foodfordays https://www.instagram.com/p/Bm5ps80n9qk/?utm_source=ig_tumblr_share&igshid=18l5s4vlowpw8

[midnitegardeners]

We visited the beautiful and simple container garden of @bodycompassdiscovery yesterday. As a bonus, they have a beautiful copper #husky . #midnitegardeners #containergardeners #austingardeners #backyardgardeners #novicegardeners #texasgardeners #plants https://www.instagram.com/p/B8tzVYIFDSN/?igshid=tgsjudc7mh6u

[bodycompassdiscovery-blog]

As my birthday draws near (feels like the first few months of this year have blown by) I am even thankful for the changes I have made. My 30s have already been so much better than my 20s- and I owe a lot of that to my inner self. The most that I finally started to take care of, to understand, to fuel. Life is still a roller coaster but I handle it better. I’m getting older but I’m growing in to my best version. I did a post on the blog about how to embrace your 30s, something I had always dreaded honestly. I wanted to share the tips that helped me get to my highest point over the years. You can find it through the link in my bio! . . . . #bodycompassdiscovery #growbetter #30sandfit #betterinmy30s #betterwithage #makebetterhappen #moveforward #positiveenergy #selfimprovement #motivatingwomen #becomethebestyou #lovewhoyouare #tipsforlife #womenhelpingwomen

[bodycompassdiscovery-blog]

True improvement starts from within. You are not completely changed unless you focus on mind then body. . . . . #instaquote #dailyinspo #motivationalquotes #bodycompassdiscovery #tipoftheday #positivemindset #itstartswithyourheart #decideyouwantit #changeyourmindsetchangeyourlife #betteryourself #workonyou #personalgrowth

[bodycompassdiscovery-blog]

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A post shared by Collette Belle | HEALTH BLOG FOR MOMS (@bodycompassdiscovery)

Here’s your #moveoftheday for #motivationmonday! Focus is on core and you will need a bosu ball. -single leg side crunch x 10 -single leg toe touch x 10 -single leg lifts x 10 Repeat on the other side and try to get a few rounds in! . . . . #bosuballworkout #bodycompassdiscovery #coreworkout #abday #bosuball #fitnessforwomen #quickfitness #dailyworkout #homeworkout #5minuteworkout #lovehandles #obliqueworkout

[bodycompassdiscovery-blog]

As 2017 ends and 2018 begins I am more excited than ever about sharing my kitchen creations. This past year I finally reached over 100 recipes on the blog! I can’t wait to reveal more new tasty bites for all of you healthy foodies out there in the year ahead! If you are new to the blog I’ve got smoothies, breakfast, snacks, lunch, dinner and treats for you (link in bio). I really find value in meal prep and showing how simple it can be. I cook with the mindset of everything in moderation, so I’m not focusing on only one type of food. If you are gluten free, dairy free, vegan, paleo or whatever your preference I have something for you! If you are a follower then what would you like to see more of?? I’m aiming to bring more sheet pan dinners and freezer meals to the blog soon! . . . . #eatbetterlivebetter #nutritioniskey #bodycompassdiscovery #healthyeats #glutenfreefood #veganeats #paleorecipes #21dayfixapproved #whole30recipes #mealprepideas #sheetpansuppers #easymeals #healthycooking #quickandhealthy #recipeshare #eattonourish #foodisfuel #healthyfoodie #forkyeah #heresmyfood #frommykitchentoyours #cookathome #feedthefamily #cleaneatingrecipes #foodblogfeed

[bodycompassdiscovery-blog]

I do not blog full time, it’s just my passion. I am actually an artist and graphic designer. Whenever I let that creative side come out it reminds me how big of a part of me it truly is. Making this cute little cutting board design took just 10 minutes because I designed from the heart. I LOVE COOKING. It’s therapeutic to me and food styling has become a new art form. Plus, the kitchen does really bring people together- especially during the holidays! **Oh, and if anyone wants to order one of these just hit me up, I can make and ship to you for $60! . . . . #lovewhatyoudo #cuttingboardart #thekitchenistheheartofthehome #foodbringspeopletogether #fortheloveoffood #findyourpassion #createdaily #graphicdesigning #funwithfonts #feelingartsy #myartisticside #bodycompassdiscovery #cookoften #cookforthefamily #foodislove #findjoyintheordinary #kitchenart #giftsforfoodies #giftsforcooks #thiswomancancook #artfromtheheart

[bodycompassdiscovery-blog]

Often we feel like life is happen to us rather than for us. If it was a breeze we may not learn how to feel, or what happiness is. We are challenged so we can become better. We hit downfalls so we can rise up. . . . . #bodycompassdiscovery #thinkaboutit #quotestoliveby #quoteoftheday #dailyinspo #instaquote #lifelessons #thoughtoftheday #lifequotes #quotesandsayings #quoteme #motivateyourself #takecontrol #selfimprovement #makebetterchoices #strongereveryday #dontresistchange

[bodycompassdiscovery-blog]

You can absolutely alter your body with hard work and a change in lifestyle. Don’t hold yourself back from something you have the power to improve! . . . . #bodycompassdiscovery #thinkaboutit #quotestoliveby #quoteoftheday #takecareofyourthoughts #dailyinspo #brainfood #instaquote #lifelessons #thoughtoftheday #lifequotes #quotesandsayings #quoteme #ipreview @preview.app #motivateyourself #takecontrol #improveyourbody #makeithappen

[bodycompassdiscovery-blog]

Starting next week is my August challenge for core! If you want to join in find my FREE group on FB- Body Challenge with Collette and come workout with us! Each day we break the moves down and build up to the full workout! You can also find this on my blog and watch the video on YouTube if you would like to do it on your own! . . . . #getfitstayfit #bodycompassdiscovery #coreworkout #freeworkout #youtubeworkout #homefitness #abattack #noequipment #healthybodyhealthymind #betterme #bodyunderconstruction #betterthanyesterday #getresults #challengeyourbody #leanandstrong

[bodycompassdiscovery-blog]

It matters what you think about! What you tell yourself each day and what you focus on form your thought patterns which form your actions and reactions throughout the day. Take care of your mindset! . . . . #positivemindset #livepositive #mindsetmatters #bodycompassdiscovery #thinkaboutit #quotestoliveby #quoteoftheday #takecareofyourthoughts #dailyinspo #brainfood

[bodycompassdiscovery-blog]

It's that time again! The start of a new month means the start of a new challenge! Come join me in my free online group over on Facebook! For June we will be focusing on how to squeeze in exercise daily and make a quick healthy dinner every night. This challenge comes with a meal plan so you definitely don't want to miss it! You must be in the group to get access to the home workouts and budget friendly recipes. . . . . #youvsyou #freechallengegroup #reachyourgoals #bodycompassdiscovery #fitnessmotivation #getfitstayfit #cookyourownfood #mealplanning #grocerylist #homeworkout #selftransformation #groupaccountability #soultribe #makeprogressnotexcuses #bethebestyou #fitjourney #doitforyou #cleaneats #lifestylechange #mealsinminutes #summergoals #letsgetmoving #recipeshare #healthymeals #dinnerideas #staymotivated #starttoday

[bodycompassdiscovery-blog]

Get after your goals, learn that progress IS perfection and own your body. I am here to help you discover you. Are you ready?? . . . . #fitnessmotivation #fitspiration #womenwithcurves #bodycompassdiscovery #selfimprovement #reachyourgoals #makeithappen #personaldevelopment #fitgirl #curvywomen #loveyourbody #betteryourself #goforit #takeaction #believeyoucan #staymotavated #curvyfit #curvynotskinny #healthyisthenewsexy

[bodycompassdiscovery-blog]

Are you a fan of chicken and waffles.... but not the guilt? Try out my healthier version! I decided to jump on board with this breakfast trend but I wanted to create an option that wasn’t fried and loaded with calories. These are gluten free and even have bacon added! The secret is in the batter.... literally 😋 You can find my recipe on the blog to start your morning off delicious and satisfied! . . . . #chickenandwaffles #bakedchicken #morningnoms #eathealthier #betterchoice #glutenfreebreakfast #baconandwaffles #breakfastwin #bodycompassdiscovery #healthier #recipeshare #eeeeeats #feedthefamily #forkyeah #weekendbreakfast #getinmybelly #waffles #foodie #brunching #proteinpower #breakfastinspo #healthybreakfastideas #eeeeeats #inmykitchen #ilovebreakfast #gfeats #breakfastofchamps #carbthefuckup

[bodycompassdiscovery-blog]

Missed the chance to get into my free online group to participate in October's challenge? The full workout video has been posted on YouTube! Make sure to join Body Challenge with Collette on FB to participate in the next challenge! . . . . #fitnesslover #findyourstrong #beatyesterday #strongnotskinny #workouttime #getfit #betterforit #sweatpink #reachyourgoals #livingthefitlife #homeworkouts #fitnessblogger #becomethebestyou #changeyourbody #gettoned #moveyourbody #iworkout #livecleantraindirty #fitmotivation #quickworkout #fullbodyworkout #homecardio #nogymnoexcuse #getyourworkouton #fitnessblogger #freeworkout #youtubevid #bodycompassdiscovery #fitchickfitness #workoutsforwomen @preview.app

[bodycompassdiscovery-blog]

Meal prep salads can be more creative than you think! Of course putting them in mason jars will make anyone excited to take these to work!