#clinchgearhq

[madfitter]

FRIYAY!! Keeping crush it!! @california_fyrfit__ dropping some good content for our military and first responders! Follow them!! @ussbattleseries #Repost @california_fyrfit__ ・・・ ●The Tactical Physique: A Functional Strength & Conditioning Workout 💪🏼Body part split training is great and all but what about muscle that can function in the real world as well? Functional training has gotten a lot of press lately for good reason: It’s not only a new and (not so) unique way of training but also one that has practical purpose attached. What good is it to have perfectly proportioned pecs and highly-peaked biceps if you can’t lift a sack of cement? 💪🏼Strong legs, back and shoulder girdle developed not only for mass and muscularity but also for lifting, holding, pushing, pulling, throwing and heaving can benefit you in more ways than you think. When the whole body is strong and works synergistically, you develop a flow and strength that isn’t easily gained by traditional body part splits of one muscle group per day type training. Bombing a single muscle into submission over time will serve little in the way of walking out of the gym and having the ability of overall strength and capability. 🔥#firefighterfitness #firefit #firefighterfunctionalfitness #firefighterlife #firefighterhealth #fitforfire #fitforthefire #socalfirefighters #clinchgearhq #socalfirefighters #firefightercombatchallenge #californiafirefighter #thefirsttwenty #scottsafety #Vo2max #blastmask #madfitter #trxtraining #iaff #511tactical #frogfitness #riseandgrind #jumplinehp #ptsd #mentalhealth #youvsyou #beuncomfortable #embracethesuck #ussbattleseries #tridentcoffee #mentalhealth #5.11

[damenace37ocr]

Look good feel good, right?? It’s nice when you have a great gym outfit that not only helps you perform at your best, but also look your best! . . Gotta thank the many companies that help support and encourage me to reach my goals: @legendborne with their awesome jerseys @clinchgearhq with the best fitting and durable OCR shorts you can get @strideline with really comfortable socks that last @hardkourperformance for some of my favorite and unique gym apparel designs. 🤡👍🏽👍🏽 . . . . #SpartanRace #Spartan #SpartanBA18 #AMBSDR #SpartanInTraining #OCR #ObstacleCourseRacing #FitFour #Workout #Run #FitFam #Finisher #Motivation #WeAreSpartan #Exercise #DaMENACE #EarnYourGlory #Boots2Asses #Fitspo #TeamMeAgainstMe #XTerrainAthlete #LehighValleySpartans #TeamClinchGear #OCRBeast #LegendBorne #LegendBorneSquad #Sponsored #HardkourPerformance (at Soldierfit Trexlertown)

[oraliv-blog1]

Some motivation from our friends at @clinchgearhq #Repost featuring @jp3_spartan ・・・ #motivationmonday #getoutdoors #mondaymotivation #slackline #getoutofyourcomfortzone #fitfam #fitspo #performanceapparel #willbendwontbreak #teamclinchgear #oraliv #hydrate #livelifebetterhydrated #run #outdoors #fit #ocr

[rxsmartgear]

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Early morning grind with the Kronos via @kfeliberty ・・・ New @rxsmartgear #kronos rope for today's @crossfit_darkside WOD. Train thick, get thick. Thanks for setting me up today @jeanglaude | #crossfit #crossfitdarkside #ifindyourlackofstrengthdisturbing #rxsmartgear @clinchgearhq

[harveycast]

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A post shared by Harvey Castellano (@harveycast)

Another great highlight from #Epic37 #Repost @ng_media_ ・・・ "I'm cocky in prediction, I’m confident in preparation, but I am always humble in victory or defeat." - @thenotoriousmma Edit: @nico.f.cortez S/O @epicfighting @davit__lopez @jairpeerez @kel671 @alliancemmagym @clinchgearhq • • • • #mma #ufc #fighter #fightnight #champion #fitness #instagood #videoedits (at Four Points by Sheraton San Diego)

[harveycast]

#Repost @epicfighting ・・・ #Epic41 #FOTN goes to the #CAMO State & #EpicFighting #Championship fight between Tina #ThePredator Pettigrew @teenbeencasserole from @catch22mma & Kiara @shehulk7_mma Ramos from @theguildmma. They put on a historic battle & in the end Tina successfully defended both of her titles. #KOTN goes to Jon #WestCoast Molina @wc_molina from @one_legacy_tc & #Submission of the night to @laurencelavalleemma from @alliancemmagym. Congrats to all of you & thanks for competing on our fight cards. ** #MMA #MixedMartialArts #EpicFighting #CAMO #BJJ #Boxing #MuayThai #JiuJitsu #Kickboxing #Wrestling #MartialArts #Fight #Fighter #Judo #Karate #Grappling #BrazilianJiuJitsu #Fighting #CageFighting #UFC #Bellator ** @kev_attorney_king_aminpour @clinchgearhq @genesis_recovery @mannvspest @_securefundinggroup_ @americasfinesthomeinspections @rezjitsubrand @vipoutdoormedia @melladodesigns @kremer_ins @harveycast (at Four Points by Sheraton San Diego) https://www.instagram.com/p/BuUUR0aA2I8/?utm_source=ig_tumblr_share&igshid=c8in3zuuai3q

[harveycast]

The #CAMO State & @epicfighting #Bantamweight #Champion @teenbeencasserole from @catch22mma at @bonitamartialartsacademy. She defends her titles at #Epic41 presented by @attorney_king_aminpour Fri 02.22.19 Doors: 7pm Fights: 8pm At @fourpoints_san_diego 8110 Aero Dr #SanDiego CA 92123 ** #FightCard: bit.ly/Epic41Card ** #Tickets: bit.ly/Epic41Tix ** #PromoCode: PETTIGREW For $5 off $30 GA, $50 Preferred or $90 #VIP tix. ** #MMA #MixedMartialArts #EpicFighting #CAMO #BJJ #Boxing #MuayThai #JiuJitsu #Kickboxing #Wrestling #MartialArts #Fight #Fighter #Judo #Karate #Grappling #BrazilianJiuJitsu #Fighting #CageFighting #UFC #Bellator ** @kev_attorney_king_aminpour @clinchgearhq @genesis_recovery @mannvspest @_securefundinggroup_ @americasfinesthomeinspections @rezjitsubrand @vipoutdoormedia @melladodesigns @kremer_ins (at San Diego, California) https://www.instagram.com/p/Bst5RW7Hd82/?utm_source=ig_tumblr_share&igshid=ktgy8vwh0rdx

[harveycast]

Just dropped off the @epicfighting #FOTN trophy at @alliancemmaeast to add to their collection. Congrats to Sergio “The Savage” Sanchez for such an exciting fight at #Epic40 presented by @attorney_king_aminpour. Thank you @lxjxf & @jefftheadministrator for bringing such high level talent into my cage! ** #MMA #MixedMartialArts #EpicFighting #UFC #BJJ #Boxing #Fitness #MuayThai #JiuJitsu #Kickboxing #Wrestling #MartialArts #Fight #Fighter #Judo #Karate #Grappling #BrazilianJiuJitsu #Fighting #CageFighting ** @kev_attorney_king_aminpour @attorneyking @clinchgearhq @jeff_brady_sd @genesis_recovery @mannvspest @rezjitsubrand @americasfinesthomeinspections @_securefundinggroup_ @vipoutdoormedia @melladodesigns @cbd.alkaline.water @kremer_ins @fourpoints_san_diego @stephanbonnar @danny_mo (at Alliance Training Center East) https://www.instagram.com/p/BqbWg4ngS-H/?utm_source=ig_tumblr_share&igshid=16iovlhn3v0m2

[harveycast]

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Jeremy @jeremy.montijo Montijo from @elitemmagym def. Kevin @kevizzle13 Kunnasseril from Zen Dojo via #TKO at #Epic40 pres. by @attorney_king_aminpour. 🎥@jaypmedia ** #MMA #MixedMartialArts #EpicFighting #UFC #BJJ #Boxing #Fitness #MuayThai #JiuJitsu #Kickboxing #Wrestling #MartialArts #Fight #Fighter #Judo #Karate #Grappling #BrazilianJiuJitsu #Fighting #CageFighting ** @kev_attorney_king_aminpour @attorneyking @clinchgearhq @jeff_brady_sd @genesis_recovery @mannvspest @rezjitsubrand @americasfinesthomeinspections @_securefundinggroup_ @vipoutdoormedia @melladodesigns @cbd.alkaline.water @kremer_ins @fourpoints_san_diego @stephanbonnar @danny_mo (at Four Points by Sheraton San Diego) https://www.instagram.com/p/BqYduZ-A0pX/?utm_source=ig_tumblr_share&igshid=f8y0pzfbrv1c

[harveycast]

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Joselin “Jaws” Fuller aka @josieful_90 from #TeamRayDogg def. @amrimojica from @themovementboxing via #UD 30-27, 29-28, 30-27 at #Epic40 pres. by @kev_attorney_king_aminpour. #MMA #MixedMartialArts #EpicFighting #UFC #BJJ #Boxing #Fitness #MuayThai #JiuJitsu #Kickboxing #Wrestling #MartialArts #Fight #Fighter #Judo #Karate #Grappling #BrazilianJiuJitsu #Fighting #CageFighting #CAMO ** @kev_attorney_king_aminpour @attorneyking @clinchgearhq @jeff_brady_sd @genesis_recovery @mannvspest @_securefundinggroup_ @vipoutdoormedia @melladodesigns @kremer_ins @fourpoints_san_diego @stephanbonnar @danny_mo (at Four Points by Sheraton San Diego) https://www.instagram.com/p/BqVbPlXARRr/?utm_source=ig_tumblr_share&igshid=a4yscvolh2du

[harveycast]

Daniela Espinosa vs. Lori Clark in a 119 lbs. Catchweight match at #Epic40 presented by @attorney_king_aminpour. Be there on Friday! Fri 11.16.18 Doors: 7pm Fights: 8pm @fourpoints_san_diego 8110 Aero Dr #SanDiego CA 92123 ** #FightCard: bit.ly/Epic40Card ** #Tickets: bit.ly/Epic40Tix ** #PromoCode: EPIC For $5 off $30 GA, $50 Preferred or $90 #VIP tix. ** #MMA #MixedMartialArts #EpicFighting #UFC #BJJ #Boxing #Fitness #MuayThai #JiuJitsu #Kickboxing #Wrestling #MartialArts #Fight #Fighter #Judo #Karate #Grappling #BrazilianJiuJitsu #Fighting #CageFighting ** @attorney_king_aminpour @clinchgearhq @jeff_brady_sd @genesis_recovery @mannvspest @_securefundinggroup_ @vipoutdoormedia @melladodesigns @kremer_ins (at Four Points by Sheraton San Diego) https://www.instagram.com/p/BqIYwMVA5S3/?utm_source=ig_tumblr_share&igshid=7nwrytydrnqv

[harveycast]

Got the #Epic40 @clinchgearhq fight shorts! Thanks for making our fighters look the best in our @epicfighting cage! (at Clinch Gear) https://www.instagram.com/p/BpS0IhVlIJU/?utm_source=ig_tumblr_share&igshid=19c9x7jwaitw9

[harveycast]

#FightLikeAGirl #Epic39 Fri 08.24.18 Doors: 7pm Fights: 8pm @fourpointsbysheratonsd 8110 Aero Dr #SanDiego CA 92123 ** #FightCard: bit.ly/Epic39Card ** #Tickets: bit.ly/Epic39 ** #PromoCode: EPIC For $5 off $30 GA, $50 Preferred or $90 #VIP tix. ** #Aug24 #MMA #MixedMartialArts #EpicFighting #UFC #BJJ #Boxing #MuayThai #JiuJitsu #Kickboxing #Wrestling #MartialArts #Fight #Fighter #Judo #Karate #Grappling #BrazilianJiuJitsu #Fighting #CageFighting ** @attorney_king_aminpour @clinchgearhq @jeff_brady_sd @genesis_recovery @mannvspest @_securefundinggroup_ @americasfinesthomeinspections @rezjitsubrand @vipoutdoormedia @melladodesigns @kremer_ins @harveycast (at Four Points by Sheraton San Diego) https://www.instagram.com/p/BmhzkLZFums/?utm_source=ig_tumblr_share&igshid=yiv016n5f3ud

[harveycast]

Tina @teenbeencasserole Pettigrew from @catch22mma/@alliancemmagym vs. Amanda Asprion in a 135 lbs. #Bantamweight bout. #Epic39 Fri 08.24.18 Doors: 7pm Fights: 8pm @fourpointsbysheratonsd 8110 Aero Dr #SanDiego CA 92123 ** #FightCard: bit.ly/Epic39Card ** #Tickets: bit.ly/Epic39 ** #PromoCode: EPIC For $5 off $30 GA, $50 Preferred or $90 #VIP tix. ** #Aug24 #MMA #MixedMartialArts #EpicFighting #UFC #BJJ #Boxing #MuayThai #JiuJitsu #Kickboxing #Wrestling #MartialArts #Fight #Fighter #Judo #Karate #Grappling #BrazilianJiuJitsu #Fighting #CageFighting ** @attorney_king_aminpour @clinchgearhq @jeff_brady_sd @genesis_recovery @mannvspest @_securefundinggroup_ @americasfinesthomeinspections @rezjitsubrand @vipoutdoormedia @melladodesigns @kremer_ins @harveycast @coachdaedae @bonitamartialartsacademy @bonita_martial_arts_academy (at Four Points by Sheraton San Diego) https://www.instagram.com/p/BmhxMSIlxpI/?utm_source=ig_tumblr_share&igshid=16rglisiw2g1h

[harveycast]

Met up w/ Mychaquell Shields & @maverick760 at @10thplanetspringvalley to talk about @epicfighting 39. #Epic39 Fri 08.24.18 Doors: 7pm Fights: 8pm @fourpointsbysheratonsd 8110 Aero Dr #SanDiego CA 92123 ** #FightCard: bit.ly/Epic39Card ** #Tickets: bit.ly/Epic39 ** #PromoCode: EPIC For $5 off $30 GA, $50 Preferred or $90 #VIP tix. ** #Aug24 #MMA #MixedMartialArts #EpicFighting #UFC #BJJ #Boxing #MuayThai #JiuJitsu #Kickboxing #Wrestling #MartialArts #Fight #Fighter #Judo #Karate #Grappling #BrazilianJiuJitsu #Fighting #CageFighting ** @attorney_king_aminpour @clinchgearhq @jeff_brady_sd @genesis_recovery @mannvspest @_securefundinggroup_ @americasfinesthomeinspections @rezjitsubrand @vipoutdoormedia @melladodesigns @kremer_ins (at 10th Planet Spring Valley) https://www.instagram.com/p/Bme8pRJlQk2/?utm_source=ig_tumblr_share&igshid=prgknoj1975n

[harveycast]

#Female #Bantamweight #Championship match. Andrea @cobra_ceballos from @ahaumma/Fearless vs. Kiara @ksrr_mma07 Ramos from @theguildmma. #Epic39 Fri 08.24.18 Doors: 7pm Fights: 8pm @fourpointsbysheratonsd 8110 Aero Dr #SanDiego CA 92123 ** #FightCard: bit.ly/Epic39Card ** #Tickets: bit.ly/Epic39 ** #PromoCode: EPIC For $5 off $30 GA, $50 Preferred or $90 #VIP tix. ** #Aug24 #MMA #MixedMartialArts #EpicFighting #UFC #BJJ #Boxing #MuayThai #JiuJitsu #Kickboxing #Wrestling #MartialArts #Fight #Fighter #Judo #Karate #Grappling #BrazilianJiuJitsu #Fighting #CageFighting ** @attorney_king_aminpour @clinchgearhq @jeff_brady_sd @genesis_recovery @mannvspest @vipoutdoormedia @melladodesigns @kremer_ins (at Four Points by Sheraton San Diego) https://www.instagram.com/p/BmcsuA6lzpU/?utm_source=ig_tumblr_share&igshid=yljihy8nejcw