#detoxbath

[harmonyhealinghub]

Seven Simple Remedies for Enhanced Well-Being Shaina Tranquilino June 15, 2024

Our bodies often communicate their needs through subtle signals, inviting us to take proactive steps towards better health. By tuning into these cues and employing natural remedies, we can effectively boost our physical, mental, and emotional well-being. Here are seven quick fixes that can make a significant difference:

Acupressure for Pain Relief: You can alleviate pain, tension, and fatigue by applying gentle pressure to the acupressure point between your thumb and forefinger. Hold the pressure for 20 seconds, release for 10 seconds, and repeat this cycle four times. This simple technique can ease headaches and promote relaxation.

Nasal Irrigation with a Neti Pot: Clear your nasal passages and relieve congestion caused by allergies or infections by using a neti pot with warm distilled or sterile salt water. This practice not only soothes but also supports sinus health over time.

Detoxifying Apple Cider Vinegar Bath: A warm bath infused with two cups of apple cider vinegar can be incredibly purifying. Soak for 20 minutes to draw out toxins and restore your body's natural energy flow.

Mood-Boosting Foods: The foods we consume profoundly impact our mood. Enjoying a small, nourishing meal rich in complex carbohydrates can uplift your spirits and dispel feelings of irritability or sadness.

Calming Breathwork: Combat anxiety and fear with conscious breathing exercises. Focus on deep belly breaths while visualizing yourself rooted deeply like a tree. This practice grounds you and restores inner calm swiftly.

Mindful Distraction: Sometimes, taking a short mental break through daydreaming or listening to calming music can provide clarity and perspective during moments of frustration.

Wellness Elixir for Immunity: When you feel under the weather, prepare a potent wellness elixir. Simmer three sliced lemons, grated ginger, minced garlic, and a dash of cayenne pepper in water. Strain into a mug, sweeten with honey to taste, and sip three times daily. This blend of antibacterial, antiviral, and antifungal ingredients can help alleviate symptoms and prevent illness progression.

By incorporating these natural remedies into your routine, you can proactively support your body's innate ability to heal and thrive. Listen to your body's cues, nurture it with these simple fixes, and enjoy a renewed sense of well-being.

[specialsaathi]

Epsom Salt benefits for autistic children

A video blog by Pinki Kumar on Epsom Salt benefits abd benefits of detox bath /soak feet bath for autistic children Author Pinki KumarPinki is a special educator, play therapist and a mother of a neurodivergent kid. She has a YouTube channel Play and learn to teach different methods and strategies. These videos are a great resource for the parents to help their child learn various skills.

[medicatrix-naturae]

https://t.me/SapphireSkyeOfficial/6278

Dr. Carrie Madej explains how to detox from the vaccine. - Baking Soda - Epson Salt - Borax - Bentonite Clay

[queenofallwitches]

Black soul bathing after 3 hours. #bath #bathbomb #cleanse #detox #health #holistichealing #bathtime #nofilter #organicbeauty #organicbodycare #traumarecovery #healingjourney #healingtools #spiritualhealth #detoxbath https://www.instagram.com/p/B1jc6NIg36S/?igshid=uusq3lda65oz

[alexandra-estefania-estrada]

#seaweed&oatmealbath #detoxbath #outwiththemercury and watching #frontier a new show on #netflix https://www.instagram.com/p/Byq7HoVnjdb1B9GyzGvxJfWJtReG1ZatKohl2g0/?igshid=x128u7l1mubn

[simplyartisanblog]

Detox Bath Benefits

While there are many ways to detox, one of the easiest ways and most relaxing is a detox bath. What is the best part? You’ll get all the benefits you would find in a high end spa but at a fraction of the cost and in the comfort of home.

The essential oils provide antioxidant, antimicrobial, and anti-inflammatory benefits, along with epsom salts, baking soda, dead sea salts, coconut oil, and jojoba oil, mineral/healing compounds that flush toxins to eliminate many harmful substances from the body.

Many benefits stem from a detox bath. First, it reduces stress when adding lavender essential oil which is popular and known for it’s relaxing properties. Because it flushes toxins, it can help to treat colds or flu. If you’re hoping to relieve sore muscles and improve muscle function, the epsom salts help to reduce inflammation in the body which will reduce pain and eliminate cramps.

Start by filling the tub with as hot water as you can stand, the heat plays a major role in the benefits of this bath. Add one (1) tablespoon of the bath salts and swish around. Lay back, relax, and soak for at least 20 minutes, a simple way to get away from the outside world and let all the worries of the day leave the mind. 

You can find Lavender Detox Bath Soak at www.simplyartisanllc.com 

[homemadebettyorganics]

Keep #winterfeet in check with our detoxing, moisturizing foot scrub! Our special blends of magnesium and coconut oil put your feet in softness overload🌿 Organic hand and foot scrub #organic #organicfeet #organicskincare #detox #footdetox #vegan #veganskincare #softfeet #pedicure #vegansofinsta #crueltyfree #greenliving #nontoxicliving #holistichealing #holistichealth #detoxbath #homemadebetty #beauty #rubmyfeet #softnessoverload https://www.instagram.com/p/BpwgL_rnQp6/?utm_source=ig_tumblr_share&igshid=bg9uwdw2smv5

[britthayessoap]

Hello March! May we all soak away the first 2 months of this year and move onto a happy, healthy, safe year! Here’s to you! . . . . #hellomarch #bathbomb #bathbombs #detoxsalts #detoxbath #virginia #handmadeskincare #veganskincare #bathdecor #bathsoak #skincare #healthylifestyle #healthyyou #healthyskin #taketimeforyou #salts https://www.instagram.com/p/CakMIc7OtA0/?utm_medium=tumblr

[ann-theprophetess]

Listen what do y'all really know about #selfcare and #spaday AT HOME! My bath salts are so amazing I get high off my own supply..I sure do.🛀🏿🛀🏽🛀🏼🛀🏻 🌹🌱🌼🌺🌸💖🌹 Keep scrolling for more pics of me preparing a spa day bath! I like to add a little bit of bubble bath to mines as well. I only used about 2-3 tablespoons in this bath, I still have a little over half a jar left of the jar you see in my hand and OhmyGod the feeling afterwards is almost too good to be true. The relaxation was everything. My skin feels so fresh and brand new Babyyyy. You looking at a 41 year old...about to be 42 in July... Chile!! I might got the youth salts foreal. 😉 The Red alae salt happens to be my favorite. I love the way it turns the water a subtle red and it's unique because it's made with real volcano clay! You can read more about each salts benefits in the item details of this listing in my shop. 🌺🌋🗻🌋🌺💖🛀🏿🛀🏽🛀🏻🛀🏼 You will receive your bath salts in a unique pop top hinged jar for easy access, with a tiny spoon so you can get down to the last drop, with the flower buds separately; so you can use as little or as much flower buds in your bath as you want. You can use your flower buds however you like because once you buy it, it's yours!! I even have unscented- that way you can add your own fragrances if you like or just a good ole fashion plain salt bath. *Tip* if you are prone to dry skin make sure you lightly moisturize afterwards, or add some nice body oils to the bath; bath salts are meant to detox your skin and body and it does just that, some people will even experience a Spiritual detox as well and salt baths are beneficial to ones overall health* . . . . #bathsalts #handmadebathsalts #redalaeasalt #seasalt #blackseasalt #goddessbath #kingbath #ritualbath #skindetoxofication #beauty #pinkhimalayansalt #saltbath #detoxbath #detoxskin #spiritualcleanse #relaxation #youngskin #goodhygiene https://www.instagram.com/p/CaGPAkRsVMF/?utm_medium=tumblr

[darkfiresdesires]

Demeter Detox Ritual Bath Salts are the newest offering on Darkfires Desires Etsy Shop. Available by May 1st. This is like a Minty Orange Vanilla dream and helps get all the physical and metaphysical gunk off of you and out of your life. Check out my etsy store via the link in my bio or DM me. . . . #demeterdetox #detoxbath #ritualbathing #ritualtools #bathsalts #vanilladream #gingerdetox #orangevanilla #mintybathsalts #greekgoddess #demeter #beltane2021 #witchythings #witch #modernalchemy #moisturize #aromatherapy #modernapothacary #shopsmall #supportsmallbusinesses #supportlocalartisans #supportpaganownedbusinesses #paganetsyshop #witchshop #etsybestsellers #darkfiresdesires (at The Lab) https://www.instagram.com/p/CN7Z_O2ltJA/?igshid=1rvmlhzd97zal

[ionperformance]

Tis’ the season to stock up on iON Detox. Don’t get caught this winter without it, wishing you hadn’t. You’ll know it when you need it! ~ Natural Menthol Spearmint, Zinc and Rosemary _____ ionperformancecare.com _____ . . . #soaktherapy #aromatherapy #naturalhealing #allnatural #rosemary #beetroot #zinctreatment #detox #detoxbath #recovery #bathsoak #decongest #rosemary . #fitness#detoxyourbody #detoxtime #clean #deepclean #naturalathlete https://www.instagram.com/p/CIecGwZjRBU/?igshid=tfgb7zdk12xa

[gadgettrish]

View this post on Instagram

A post shared by Green Is The New Lean (@greenisthenewlean)

Soaking my #soremuscles in a nice #detoxbath. 🛀 #Taketimeforyou #boomerangvideo #GadgetTrish #bitmoji #masonjar #greenmasonjar #greenisthenewlean

[quietplzalchemy]

#Rose #detoxbath salt and rose coconut oat #milkbath. Coming soon! #selfcare #selflove #bathritual #selfhealing #holistichealing Www.quietplz.com Link also in IG bio https://www.instagram.com/p/CEvIWytlN7K/?igshid=1kyrp3ho2tk8v

[empressorganics]

www.empressorganics.net We have a variety of #detoxbath #salts on our site. Detoxing the skin is very important and relaxing, it could be simple as taking a bath in #magnesiumsalts #epsomsalt #seasalt #magnesiumflakes #pinkhimalayansalt and #essentialoils great for people suffering from #eczema or other #skinissues #epsomsaltbath #detoxyourbody #detoxyourskin #bathsalts #bathsalt #detoxbathsalts #skincare #skincaretips #skincareproducts #detox #empressorganics https://www.instagram.com/p/CB0whbiJWFw/?igshid=1gda3xq8a3wq3

[inkosiclothingco]

Follow:@inkosifashion for #luxurystreetwear and more. We should practice self care every day but dedicating a significant amount of time to self care during the week can be difficult. We ask you to take time out of your day, today, and practice self care. Self Care can be any activity or non active thing that peaks your interest or rejuvenates your soul. Some examples: #Detoxbath #meditation #dancing #yoga #workouts #running #walking #cooking #sketching #painting #singing #rapping #cleaning #shopping and much more. Our Sunday will be dedicated to Self Care so this will be the only @inkosifashion post for the day. Feel free to browser our previous posts and products. You can even do some shopping on our website. Wishing you and your families a wonderful #selfcaresunday #inkosifashion #inkosiclothingco #selfcare #selfcarequotes https://www.instagram.com/p/CBbA-BaH2eU/?igshid=ssfg4e9zx1iq

[britthayessoap]

Good morning sunshines! Mondays are a great day to detox! Our salt bombs will help detox, moisturize, and soothe your skin while it relaxes and calms the soul! A fabulous start to a fabulous week! ✨ #gogetem #bathbombs #saltsoak #bathsalts #detoxyourbody #detoxbath #etsy #etsyshop #etsybathbombs #shopsmall #stockingstuffers #weddingfavors #vegan #veganbeauty #bathroomdecor #mondayvibes #shopsmallbusiness https://www.instagram.com/p/CUU-60xFBu2/?utm_medium=tumblr