#drtheresanicassio

[theresanicassio]

#raspberry #blossom #love #gardening #vancouvergardens #growyourownfood #berries #gaia #permaculture #yvrgardens #organicgardener #organicgardens #gardenlove #gardenlovers #pollinatorgarden #pollinatorfriendly #theresanicassio #drtheresanicassio #nongmo #nopesticides @drtheresaradio Photo by @theresanicassio (at Vancouver, British Columbia) https://www.instagram.com/p/CPI_TsGFjdy/?utm_medium=tumblr

[theresanicassio]

“There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium; and be lost. The world will not have it. It is not your business to determine how good it is, not how it compares with other expression. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep open and aware directly to the urges that motivate you. Keep the channel open. No artist is pleased. There is no satisfaction whatever at any time. There is only a queer, divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others.” ~Martha Graham #marthagraham #quote #quotes #wuvip #quoteoftheday #quotestoliveby #quotestagram #quotesaboutlife #quotesdaily #quotesandsayings #marthagrahamquotes #artistsupport #artistquotes #artistquote #artistquoteoftheday #theresanicassio #drtheresanicassio #drtheresanicassioshow #psychology #wellness @theresanicassio @drtheresaradio @marthagrahamdance @marthagrahamschool (at Vancouver, British Columbia) https://www.instagram.com/p/CNDpKYSl2Dn/?igshid=85jg5oo04flu

[theresanicassio]

#FERMENTED #GF #BUCKWHEAT #SOURDOUGH #BREAD with #DIY #ALMOND #RICOTTA #VEGANCHEESE • • #PlantBased #GlutenFree #FERMENTATION #Adventures Continue! • • This experiment went over VERY well with my partner! 🤗 • • Inspired by @breadtopia’s ultra-simple #buckwheatbread #recipe at breadtopia.com/gluten-free-fermented-buckwheat-bread/ & @blueheroncheese ‘s #karenmcathy ‘s class & book about #vegancheesemaking , I put on my #chefhat & have been playing in the #kitchen, marrying the #ancientways with modern #cooking #newtechnologies . 👩‍🍳🤗👍 • • 👩‍🍳Theresa PS. Looking forward to @indigoagecafe ‘s class this week to learn more #culinary #tipsandtricks #wuvip #theresanicassio #drtheresanicassio #drtheresanicassioshow #yum #mindfulliving (at Vancouver, British Columbia)

[theresanicassio]

#RETHINKING #JOY 🌼Theresa #wuvip #livebetter #mindfulnessmatters #mindfulmama #mindfulness #mindfulliving #sustain #beauty #beautiful #happy #happyme #instadaily #iloveflowers #flower #nature #pretty #smile #joyful #abundantlife #vancouvergardens #sunshine #TheresaNicassio #drtheresanicassio #DrTheresaNicassioShow #simplepleasuresoflife #simplepleasures #simplepleasure #simplepleasuresinlife (at Vancouver, British Columbia)

[theresanicassio]

Let us dance in the sun, wearing wild #flowers in our hair… – Susan Polis Schutz #joy #beauty #purple #feelthejoy #feelthelove #feelthejoy #vancouverbc #ilovevancouver #vancityscape #vancityfeature #vancityvibe #ilovepurple #ilovepurpleflowers #quoteoftheday #quote #quotestoliveby #quotesdaily #quotesaboutlife #drtheresanicassioshow #drtheresanicassio #theresanicassio #ilovelife #livingfully #vancouverphotography by @theresanicassio @drtheresaradio https://www.instagram.com/p/CFwpTBRFApG/?igshid=1ue2pdcbhesx1

[theresanicassio]

Feast your eyes on a #diva 😻 ❤️❤️❤️❤️❤️❤️❤️❤️ #cat #catlife #cats #ilovemycat #ilovemycats #ilovemycats❤️ #catlove #catlover #panthercat #cats_of_instagram #catstagram #caturday #catphotos #catnap #catlove #theresanicassio #drtheresanicassio #catphoto #vancouverbc #catsofinsta #catscatscats #catsgram #canadacats #catsoftheday #catsdaily #catsworld #catsofig #catsofday #rescuedcat #rescuedcats @eric.mazzi @theresanicassio (at Vancouver, British Columbia) https://www.instagram.com/p/CFsESvcl8AG/?igshid=1qpqfkcfhsczy

[theresanicassio]

#MAGIC #FOREST 🌿Theresa #wuvip #naturewalk #naturephotography #naturelovers #nature_brilliance #naturelover #nature #ilovenature #ilovenaturewalks #greenmoss #mystical #mysticalforest #mysticalplaces #mysticalplace #lookingforfairies #fairygarden #fairieslivehere #beautifulvancouver #vancouverisawesome #vancouverbeauty #theresanicassio #drtheresanicassio #drtheresanicassiotv #drtheresanicassioshow #ilovevancouver #mindfulliving #feelinggrateful #feelingblessed (at Vancouver, British Columbia)

[theresanicassio]

“You may not always have a comfortable life and you will not always be able to solve all of the world's problems at once but don't ever underestimate the importance you can have because history has shown us that courage can be contagious and #hope can take on a life of its own.” ~ #MichelleObama @becoming_michelleobama #wisdom #quotes #quoteoftheday #quote #quotestoliveby #quotestagram #quotesaboutlife #blueberry #blueberryblossom #blueberryblossoms #spring #hopeoflife #hopeofspring #vancouver #vancouverbc #drtheresanicassio #wellness #naturebathing Photo by #theresanicassio (at Vancouver, British Columbia) https://www.instagram.com/p/B-nEoc5FtRB/?igshid=1k3lx09dice9p

[theresanicassio]

#FALL #BEAUTY 🍂Theresa #autumnleaves #vancouverbc #autumnleaves🍂 #autumnleaves🍁 #vancouvergardens #yvrgardens #vancity #vancitybeauty #theresanicassio #ilovevancouver #ilovevancouver❤️ #japanesemaple #japanesemapletree #japanesemapletrees #drtheresanicassio Photo by @theresanicassio @drtheresaradio (at Vancouver, British Columbia) https://www.instagram.com/p/B40B1JlFvhS/?igshid=1uur2p34e1t1o

[theresanicassio]

#TEACHING #KIDS #KINDNESS during #nationalbullyingpreventionmonth ... With @blushvancouver ‘s #thedrfs @clinicallyhappy starting THIS THURSDAY on The #DrTheresaNicassio Show on @healthyliferadio . Listen to the interview & learn more about using #PositivePsychology with #children via TheresaNicassio.com or the profile link. The #drtheresanicassioshow Show is made possible because of the generous support of our Show Sponsor @newrootsherbal . Hosted by @theresanicassio @drtheresaradio . www.theresanicassio.com/portfolio/teaching-kids-kindness/ ——————— #kindnesspatrol #teachingkids #kindnessmatters #bullyingprevention #stopbullying #bullying #bullyingawareness #bullyinghurts #nobullying #bullyingsucks #stopthebullying #antibullying #endbullying #bullyingstopsnow #stopbullyingnow #theresanicassio #wuvip #nobullying #kindnessrocks #kindnessrocksproject (at Vancouver, British Columbia) https://www.instagram.com/p/B3V7AMXFC8p/?igshid=1osk4hx12noxk

[theresanicassio]

#GROWING #ONIONS!!! First #onionharvest ever! 😅 While the #onions were small, I’ve actually never sliced or tasted a more tender onion in my life! #MotherNature is truly brilliant. ✨🙏✨ 🥰Theresa TheresaNicassio.com #vancouverphotography by @theresanicassio @drtheresaradio #wuvip #growyourownfood #gardening #diygardening #gardenofthegods #cleanfood #plantbased #gardentotable #yum #theresanicassio #drtheresanicassio #simplegifts #simpleliving #simpleliving #simplelife #simplicity #bestthingsinlifearefree #mindfulliving #wellness #pesticidefree #nogmo (at Vancouver, British Columbia) https://www.instagram.com/p/B3BOosnFYOq/?igshid=3ybp182h8aot

[theresanicassio]

LOW IMPACT LIVING ... There are soooo many ways we can #makeadifference! Thank you Grace Burns & @ecomarketpro Pro for this great #lowimpactliving #infograph. 🌈🌎🌻 Theresa #drtheresanicassioshow #wuvip #zerowaste #bethechange #reducereuserecycle #sustainableliving #theresanicassio #drtheresanicassio #zerowasteliving #bethechangeyouwanttosee #recycle #recycling #recycler #reuse #reuseable #reusablestraws #reusablepads #reusablebags #reusables #reusablebag #reusablecup #reusablecups #reusablewipes #reusablenotdisposable #reducewaste (at Vancouver, British Columbia) https://www.instagram.com/p/B1zOZoklvbv/?igshid=3d68ogjeiy3o

[theresanicassio]

My Little #Yoda 🥰 😻Theresa #ilovemycats #cutecats #catsarelife #lessonsilearnedfrommycat #wisecats #catlovers #cat_features #catsoftheworld #catoftheday #ilovemycat #theresanicassio #drtheresanicassio #catstagram #catslife #catpose #sleepingcats #sleepingcat #simplelife #simpleliving (at Vancouver, British Columbia) https://www.instagram.com/p/B0-OQBmFo9c/?igshid=1j4dh59oniflq

[theresanicassio]

#RETHINKING #LIFE & #LOVE ... • There is no greater #joy than #connecting with #lovedones we've known since before we were #born. • Whether a #fluke Or #destiny, #magically the #starsaligned so that we could be together at the same time. • #feelingblessed #gratitude #happy #beautiful #friends #friendsforever #smile #makingmemoriestogether #lifeisprecious #feelinggrateful #friendstime #friendshipgoals #gratitudemoment #ilovelife #specialmoments #specialmomentsinlife #TheresaNicassio #drtheresanicassio #mindfulliving (at California)

[theresanicassio]

“A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on its own wings.”– Anonymous 🌷Theresa #courage #wisdom #confidence #trust #quotes #quotestoliveby #quote #quotesaboutlife #quoteoftheday #quotesdaily #quotesilove #motivationalquotes #quoteslover #quotestoinspire #quotesoftheday #mindsetquotes #wellness #drtheresanicassio #wuvip #quotesandsayings #quotesforlife #quotesoflife #quoteslife Photo by #theresanicassio @theresanicassio (at Vancouver, British Columbia) https://www.instagram.com/p/ByDc-eplN2f/?igshid=5e6cxr7v0y5h

[theresanicassio]

#randomactsofkindness #birthday #randomactsofkindnessday #birthdaygirl #birthdaylove #birthdayfun #kindness #kindnessmatters #youmatter #youmattertome #everyonematters #bethechange #bethechange🌎 #kindnessheals #bekind #bekindalways❤️ #theresanicassio #drtheresanicassio #kindnessrocks #selfkindness #selflove #selfloveclub #selflovecoach #wellnesstips #mindfulliving #wellness #maketheworldbetter #maketheworldsmile #youcandothis (at Vancouver, British Columbia) https://www.instagram.com/p/BwsI0ZPFcON/?utm_source=ig_tumblr_share&igshid=4647bvfmthsp