#exercisebiomechanics

[yogabyaakaash]

#kinesiology #crossfit #crossfitlife #wodoftheday #exercisebiomechanics #hathayoga #physiotherapist #strength #k11academyoffitnesssciences #k11certifiedpersonaltrainer #pune #functionaltraining #functionalfitness #strenghttraining #strengthtrainingforwomen #exercisebiomechanics #k11academyoffitnesssciences #k11certifiedpersonaltrainer #pune @tridhaara_kathak @nayantara_kathak #tabataworkout for #kathak dancers. Dancers also need to look at #fitness on a more serious note, to effortlessly have the #endurance and #strength to perform on stage. #tabata #tabatatraining #yogabyaakaash #pune #tridhaarainstituteofkathak (at Tridhaara Institute of Kathak) https://www.instagram.com/p/Bv8rVmdn9cG/?utm_source=ig_tumblr_share&igshid=liwqk9iwfo9w

[yogabyaakaash]

#kinesiology #running #suryanamaskar #crossfit #crossfitlife #exercisebiomechanics #hathayoga #physiotherapist #strength #k11academyoffitnesssciences #k11certifiedpersonaltrainer #pune #functionaltraining #functionalfitness #strenghttraining #strengthtrainingforwomen @tridhaara_kathak @nayantara_kathak (at Tridhaara Institute of Kathak) https://www.instagram.com/p/BuQVnwjnrBk/?utm_source=ig_tumblr_share&igshid=7xv9lfvqzi2t

[yogabyaakaash]

#kinesiology #running m #crossfit #crossfitlife #wodoftheday #exercisebiomechanics #hathayoga #physiotherapist #strength #k11academyoffitnesssciences #k11certifiedpersonaltrainer #pune #functionaltraining #functionalfitness #strenghttraining #strengthtrainingforwomen @tridhaara_kathak @nayantara_kathak (at Tridhaara Institute of Kathak) https://www.instagram.com/p/BtIEKrnnp_P/?utm_source=ig_tumblr_share&igshid=u1j4t7mwdwci

[yogabyaakaash]

#kinesiology #running m #crossfit #crossfitlife #exercisebiomechanics #hathayoga #physiotherapist #strength #k11academyoffitnesssciences #k11certifiedpersonaltrainer #pune #functionaltraining #functionalfitness #strenghttraining #wodoftheday #strengthtrainingforwomen @tridhaara_kathak @nayantara_kathak (at Tridhaara Institute of Kathak) https://www.instagram.com/p/BtID7kiHNMz/?utm_source=ig_tumblr_share&igshid=1o8x7vz6ln17n

[yogabyaakaash]

#kinesiology #running m #crossfit #crossfitlife #bearcrawls #walkinglunges #trxmountainclimbers #crossfitrunning #exercisebiomechanics #hathayoga #physiotherapist #strength #k11academyoffitnesssciences #k11certifiedpersonaltrainer #pune #functionaltraining #functionalfitness #strenghttraining #strengthtrainingforwomen @tridhaara_kathak @nayantara_kathak (at Tridhaara Institute of Kathak) https://www.instagram.com/p/BssMCJbHaqE/?utm_source=ig_tumblr_share&igshid=1qckbso3pqwc1

[yogabyaakaash]

#kinesiology #running #exercisebiomechanics #hathayoga #physiotherapist #strength #k11academyoffitnesssciences #k11certifiedpersonaltrainer #pune #functionaltraining #functionalfitness #strenghttraining #strengthtrainingforwomen @tridhaara_kathak @nayantara_kathak #pune #crossfit #crossfitness (at Tridhaara Institute of Kathak) https://www.instagram.com/p/Brt5TB7HIPu/?utm_source=ig_tumblr_share&igshid=1q06hycc0dvpn

[yogabyaakaash]

#kinesiology #running #exercisebiomechanics #hathayoga #physiotherapist #strength #k11academyoffitnesssciences #k11certifiedpersonaltrainer #pune #functionaltraining #functionalfitness #strenghttraining #strengthtrainingforwomen @tridhaara_kathak @nayantara_kathak (at Tridhaara Institute of Kathak) https://www.instagram.com/p/BrTx7ktHvnQ/?utm_source=ig_tumblr_share&igshid=6z2omhvcokbt

[yogabyaakaash]

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A post shared by Aakaash | Integrative Coach | SutraLETICSS (@coach.aakaash)

#kinesiology #running #exercisebiomechanics #hathayoga #physiotherapist #strength #k11academyoffitnesssciences #k11certifiedpersonaltrainer #pune #functionaltraining #functionalfitness #strenghttraining #strengthtrainingforwomen @tridhaara_kathak @nayantara_kathak #pune (at Tridhaara Institute of Kathak) https://www.instagram.com/p/BqowR0bgB0k/?utm_source=ig_tumblr_share&igshid=1nu2bsmsxz8ql

[yogabyaakaash]

View this post on Instagram

A post shared by Aakaash | Integrative Coach | SutraLETICSS (@coach.aakaash)

#kinesiology #running #exercisebiomechanics #hathayoga #physiotherapist #strength #k11academyoffitnesssciences #k11certifiedpersonaltrainer #pune #functionaltraining #functionalfitness #strenghttraining #strengthtrainingforwomen @tridhaara_kathak @nayantara_kathak (at Tridhaara Institute of Kathak) https://www.instagram.com/p/BqosfVtAKuA/?utm_source=ig_tumblr_share&igshid=14190i24xworb

[yogabyaakaash]

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A post shared by Aakaash | Integrative Coach | SutraLETICSS (@coach.aakaash)

#yoga #puneyogutsav #yogutsav #yogsaar #yphoria #puneyogasocial #yogaforrunners #kinesiology #exercisebiomechanics #hathayoga #meditation #pranayama #mentalhealth #vinyasa #physiotherapist #strength #k11academyoffitnesssciences #k11certifiedpersonaltrainer #pune @tridhaara_kathak @nayantara_kathak (at Tridhaara Institute of Kathak) https://www.instagram.com/p/BqoqtpEA155/?utm_source=ig_tumblr_share&igshid=jqebi2jb9aq8

[yogabyaakaash]

View this post on Instagram

A post shared by Aakaash | Integrative Coach | SutraLETICSS (@coach.aakaash)

#yoga #puneyogutsav #yogutsav #yogsaar #yphoria #puneyogasocial #yogaforrunners #kinesiology #exercisebiomechanics #hathayoga #meditation #pranayama #mentalhealth #vinyasa #physiotherapist #strength #k11academyoffitnesssciences #k11certifiedpersonaltrainer #pune @yogsaarpune @kaizzadcapadia https://www.instagram.com/p/BqonYogAO_-/?utm_source=ig_tumblr_share&igshid=1i8uvabr47n61

[yogabyaakaash]

Meeting Sarika Salvi Vasudev, a great Yoga teacher and also an excellent human being. Thank you Sarika for having me on board. Discussing health, fitness and......YOGA over coffee. PUNE YOG UTSAV 2018.....an event you’re not gonna wanna miss!!! BE THERE 👍 #yoga #puneyogutsav #yogutsav #yogsaar #yphoria #puneyogasocial #yogaforrunners #kinesiology #exercisebiomechanics #hathayoga #meditation #pranayama #mentalhealth #vinyasa #physiotherapist #strength #k11academyoffitnesssciences #k11certifiedpersonaltrainer #pune (at One O Eight Lifestyle Cafe) https://www.instagram.com/p/Bp7B4B3nRUD/?utm_source=ig_tumblr_share&igshid=1abatd6qg0113

[yogabyaakaash]

#yoga #puneyogutsav #yogutsav #yogsaar #yphoria #puneyogasocial #yogaforrunners #kinesiology #exercisebiomechanics #hathayoga #meditation #pranayama #mentalhealth #vinyasa #physiotherapist #strength #k11academyoffitnesssciences #k11certifiedpersonaltrainer #pune https://www.instagram.com/p/Bp6VGU2nzrp/?utm_source=ig_tumblr_share&igshid=5rplz4idbzj6

[yogabyaakaash]

#posturecorrection session 2. Working on #muscleflexibility #jointmobility #rangeofmotionexercises #correctiveexercise Had a great session with Physio Usha, who specialises in #posturalassessment . Was great to discuss #anatomy #exercisebiomechanics #muscleimbalance . It is so so important to understand your own body, it’s strengths and weaknesses and how to work towards fixing all the small small postural imbalances. These dysfunctions if not resolved will always surface sooner or later and can effect #sportsperformance . FIX your posture and bulletproof your body, improve #fitness , improve exercise efficiency, improve #breathing and balance your body!!! #exerciseinjury #injuryprotection #sportsinjury #sportsinjuryrehab #sportsinjuryclinic #sportsinjuryprevention #exercise #fitness #workout #gym #motivation #fit #bodybuilding #health #training #healthy #lifestyle #fitfam #fitnessaddict #fitnessmodel #getfit #instahealth #gymlife #train https://www.instagram.com/p/BpvbETRnmgL/?utm_source=ig_tumblr_share&igshid=ewa7bmxukxg5