#followpost

[cipherexists]

these ask box donation things are spam right? and like, sad and offensive? ive deleted all of the ones ive gotten because they all scream scam + it pisses me off that some people are taking advantage of a horrific world event

but i see so many of my mutuals + people i followposting them that im questioning if thats the case

[drvandanarajputupwanshi]

What To Do And What Not To Do After Wisdom Teeth Removal(Extraction)

Wisdom teeth removal is a prevalent dental procedure that numerous individuals suffer at some stage in their lives. Whether urged by impaction, overcrowding, or other dental concerns,post-surgery self-care is essential for a flawless recovery. Here, our recognized dentist of Nagpur, Dr. Vandana Upwanshi, provides a comprehensive guide on post-wisdom teeth removal care, outlining both beneficial actions and preventives to ensure a quick and comfortable healing process.

What to Eat After Wisdom Teeth Removal:

Following the removal of wisdom teeth, you may witness soreness and swelling in your mouth, which can persist for a week or longer. Initially, you may notice some bleeding, and it’s critical to be conservative during the days following the surgery to prevent dislodging or rinsing out the clot( scab) from the extraction point. Doing so could affect a dry socket, a painful complication.

After wisdom tooth removal, it’s essential to stick to soft, easy- to- eat foods to avoid irritating the extraction spots. Here are some options:

Yogurt

Smoothies

Mashed potatoes

Soup (avoid hot or spicy varieties)

Applesauce

Scrambled eggs

Oatmeal

Pudding

Jello

Ice cream or sorbet

These foods are gentle on your mouth and provide necessary nutrients for healing. Remember to avoid using straws and chewing near the extraction sites to prevent complications.

What Not to Eat After Wisdom Teeth Removal:

After wisdom teeth removal, it’s important to avoid hard, brickle , or sticky foods that could potentially irritate or disrupt the healing process. Here is a list of foods to avoid:

Crunchy snacks like chips, nuts, or popcorn

Chewy candies or gum

Tough meats that require extensive chewing

Spicy or acidic foods that may cause discomfort

Foods with small seeds or grains that could get lodged in the extraction sites

Carbonated drinks that could cause discomfort or dislodge blood clots

Hot foods and beverages that could increase swelling or cause irritation

Alcohol, as it can interfere with the healing process and interact with pain medications

Stick to soft, easy-to-eat foods and drinks that will not put pressure on the extraction spots or threaten causing more discomfort. It’s essential to follow your dentist or oral surgeon’s instructions and gradually introduce solid foods as your healing progresses.

What to Drink After Wisdom Teeth Removal:

Wisdom teeth extraction usually involves initial anesthesia, occasionally supplemented by fresh sedation like IV sedation or general anesthesia. Following the procedure, it’s vital to prioritize hydration, especially if fasting was required beforehand. While water should be the primary choice, what other drinks are suitable for consumption post-surgery?

Water: Staying hydrated is pivotal for healing

Fruit juices( adulterated with water): Consider non-acidic options like apple juice.

Milkshakes or smoothies: Soft and ready to consume, providing nutrients.

Herbal tea(non-caffeinated and warm): Can support soothing discomfort.

What Not to Drink After Wisdom Teeth Removal:

It’s overcritical to be aware of the drinks you consume after wisdom tooth removal, as certain drinks can potentially itch the extraction spots or hamper the healing process. Here’s a complete list of what to avoid

Straws: Avoid using straws as the stinking movement can dislodge blood clots and lead to dry socket, a painful complication.

Alcoholic drinks: Steer clear of alcoholic drinks, as they can interfere with the healing process and may interact with pain medications.

Hot drinks: Skip hot drinks like coffee or tea in the initial days after surgery, as they can boost blood inflow to the surgical spots and cause discomfort.

What to Do to Help the Healing Process:

After undergoing wisdom teeth removal, it’s pivotal to take proper care of your mouth to insure a smooth and speedy recovery. Here are some essential way to aid in the healing process

Followpost-op instructions Adhere to prescribed medications and appointments.

Practice good oral hygiene Brush gently and wash with saltwater as directed.

Apply ice packs Use for the first 24–48 hours to reduce lump.

Rest and relax Avoid emphatic activities and get plenty of sleep

Recovering from wisdom teeth removal doesn’t have to be a daunting experience. By following these What To Do and What Not To Do, you can promote a smooth and speedy recovery and get back to enjoying your favorite foods and exercising in no time. Remember to be patient with yourself and prioritize self-care during this pivotal healing period. However, do not hesitate to reach out to your dentist or oral surgeon for guidance and support if you have any concerns or experience unusual symptoms.

[periwinklemeanderings]

From Space highlights

Humans: instructions 🧠📋

· FollowPosted by

Violetta Calvino

Apr 3

Steve Jobs... He died a billionaire at the age of 56. And his last words make us think about the meaning of life...

- After all, wealth is just a life experience I've had the opportunity to know. At this moment, as I lay sick in bed reminiscing my entire life, I realize that all the recognition and wealth I achieved are insignificant and lack higher meaning in the face of impending death...

So,

take my advice and be courteous and considerate of others. As we get older, we become smarter and we gradually realize that a $30 watch and a $300 watch show the same time...

Whether we wear $30 or $300 purses, the same amount of money can fit in both..

Whether we drive a $150,000 car or a $30,000 car, the journey and the distance are the same, we always reach the same destination.

Quora

[rhymesab]

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[soydjaurelio]

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[globashirts-blog]

Adding more designs to our Faith Category tons of options and combinations are available in every design!!! #purple #pink #follow #followers #following #followpost #like #green #lime #limegreen #post #posting @minnesota @minneapolis @floyd @purple @pink @zebra @follow @content @creator @creators (at Minneapolis MN) https://www.instagram.com/p/CAzA0kGnZBt/?igshid=iy97xo1dmzqp

[thepoetsthing-blog]

That's the thing about poetry.

It speaks the emotions the mouth cannot utter.

- fp

[helder3625]

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[easyfoddie-blog1]

Thanks to my 1000+ Followers on Instagram! I'll endeavor to share the best photos I can take. Thanks also to all 4000 people I follow for all the great inspiration in their pictures! Keep it up! #instagram #thankyou #thanks for your love and support 😘😘👉👉 follow @easy_foddie connecting with @digitalparvej . . . . . . . . . #kfollowers #f #l #follow #fashion #beauty #easy_foddie #easyfoddiejaipur #easyfoddie #supporteachother #muefollowtramin #makeupart #followpost #followparty #makeupfollowtrain #muafollowtrain #megagain #followerstrain #gainfollowers #like #wakeupandmakeup #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓 (at तेरी दिल की गलियों में नाम हमारा लिख जाएंगे) https://www.instagram.com/p/B4-mKL-lUBz/?igshid=tviivqmwcvjo

[rhymesab]

One Track I love ✨✨ A Letter To Dad is Out Now 🔥🔥🔥 link on my bio don't forget to subscribe let's get to #1000subscribers #rhymesab #niggabilaintro #beastkakipchoge #bornmashinani #thefreestylekingAB #alettertodad #newsong #newmusic2021 #new #hiphop #rap #inspirationalmusic #motivation #feelinspired #beinspired #hustlecontinues #follow #followme #followpost #followus #followme #followrhymesab #followers #gainwithrhymesab #gains #gainpost #gainwithcarlz #gainwithfinessengara #gainwithxtiandela #gainparty #gains https://www.instagram.com/p/CReGlC6lczI/?utm_medium=tumblr

[pegasomed]

#first #floor #primopiano #apartment #appartamento #invendita #nuovoinizio #new #homedesign #newlifestyle #newlife #readytogo #live #vivere #vita #following #followersinstagram #followforfollowback #likeforfollow #followpost #free #comments Codice: #1095 Prezzo: #87 000€ Contact: 📞 +39 333.7413620 Appartamento al 1° piano con ascensore appena ristrutturato di 110 mq composto da ingresso soggiorno con angolo cottura salone doppio 2 camere e servizi doppio affaccio e cantina di 20 mq al piano terra. https://www.instagram.com/p/B4SGKWqipWS/?igshid=1wcm8fag0bque

[hgluxehair]

A Trusted Reliable Brand - Buy With Confidence. FOLLOW US #blackexcellence #entrepreneur #smallbusiness #hgluxehair #publicfigure #advertising #instagood #instagrammer #socialmediamarketing #mia #nyc #followpost #followme #virginhairextensions #brands #branding #celebritynews #radio #radioweb #globaldaily #blackowned #nailsofinstagram #nails #nailart #nailswag #ads

[helder3625]

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[untouchabyeolman]

hi~

it’s that time again.....pls like/reblog this and i’ll check out your blog for a follow. but pls exo blogs only. that’s all thank you!

[bollywoodonfb-blog]

Pubg girls @naughtydelhiboys #naughtydelhiboys #pubg #pubgm #pubgmobile #pubggirls #pubgmemes #girl #girls #gun #guns #followｍe #follow #followfollow #followers #followpost #world #adventure https://www.instagram.com/p/Bxzx2RygHmn/?igshid=18pi3d1mlvzb3