#formcheck

[czarciapiesn]

Winter is coming

[konstantin-resch-fanpage]

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𝐦𝟎𝐫𝐧𝐢𝐧𝐠

𝐬𝐞𝐥𝐟𝐢𝐞 𝐨𝐟 𝐚 𝐠𝐨𝐝

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@konstantin.i.am : 5kg less, looking like 5kg more, another 4 to go😁🤙🏻

Chest slowly poppin‘…

Now on my Way to belgium for a collab😏

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#bossselfie #selfieofagod

#mirrorselfie #formcheck #mensphysique #plantbased #selfie #beard #malemodel #fit #fitfam #chest #hairy #gymrat #bodybuilding

#bearded #malemodel #cute #boy #plantbased

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#mybossisagod #thebest #theoneandonly #mybossisthemosthandsomeintheworld #personaltrainer

#perfectbody #brutal #theone

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𝙆𝙤𝙣𝙨𝙩𝙖𝙣𝙩𝙞𝙣 𝙍𝙚𝙨𝙘𝙝

@𝙠𝙤𝙣𝙨𝙩𝙖𝙣𝙩𝙞𝙣.𝙞.𝙖𝙢

𝘽𝙤𝙨𝙨:

- Age: 35 (25/04/88)

- Height: 1.87 cm

- Chest: 98 cm

- waist: 78 cm

- Hips: 96 cm

- foot: 44

- suit: 98

- hair: dark blonde

- eyes: green (the most beautiful in the world)

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. @konstantin.i.am

THE BEST

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𝙆𝙤𝙣𝙨𝙩𝙖𝙣𝙩𝙞𝙣 𝙍𝙚𝙨𝙘𝙝

@konstantin.i.am

Model, photographer, trainer

and Brutally perfect

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𝘽𝙤𝙨𝙨 𝙣𝙚𝙩𝙬𝙤𝙧𝙠𝙨:

- Instagram:

@konstantin.i.am

@konstantinxresch

@konstantin.clicks

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- Facebook: Konstantin Resch

Konstantin.i.am

- Tiktoks:

Konstantin Resch

Konstantiniam

Konstantin.i.am

.

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@𝐤𝐨𝐧𝐬𝐭𝐚𝐧𝐭𝐢𝐧.𝐫𝐞𝐬𝐜𝐡.𝐟𝐚𝐧𝐩𝐚𝐠𝐞

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the fan page of Konstantin Resch (here; The Boss) @konstantin.i.am Model, photographer, trainer and Brutally perfect

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This is the fan page for @konstantin.i.am

. He is not responsible for the comments, opinions etc .. of this page that is subject to @konstantin.i.am and will retract, act or apologize if @Konstantin.i.am considers it so

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This page will always respect, abide by and obey the decisions, orders and directives of @konstantin.i.am

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You have all the links and information of the Boss in the link of the biography of his fan page: @konstantin.resch.fanpage

[pegasus2023]

Formcheck mit Timo Althus & Moe Nsour - Ruhrcup

[all-fitness-world]

Mastering the Split Squat Form: Essential Tips for Perfecting Your Technique

Learn the key techniques and tips to master the split squat form, one of the most challenging yet essential exercises for lower body strength and stability. Perfect your form to maximize results and minimize the risk of injury.

kcgoldensisters,#fitness,#fitnesstips,#health,#bodybuilding,#gymtok,#squats,#workout,#splitsquat,#exercise,#legday,#strengthtraining,#musclebuilding,#fitnessjourney,#splitstance,#formcheck,#legworkout

[fabioperes]

Bikini Athlete PEAK WEEK Vlog / Entwässern? Carbs laden? Formcheck & Training In diesem Video nehme ich euch als Bikini Profi Athletin mit durch meine komplette Peak week. Ihr seht wie ich trainiere, ... via YouTube https://www.youtube.com/watch?v=PIJbFa6msqk

[lifthardeatsmart-blog]

Why it's important to ingest enough protein in the first 90 minutes following your workout? Because mTORC1 signaling can be increased by 300% (and this at ANY AGE!) during that timeframe.mTORC1 stimulates insuline and growth factors, this means increased proteinsynthesis and therefore, musclebuilding💪 Check out my website where I post all kind of fitness related stuff, link in bio💪 #proteinsynthesis #buildbyscience #natural #grow #bodybuildingtips #wheyprotein #quatsquad #abscheck #formcheck #followgram #fitnessselfies #sixpack #heavylifting #healthyfoods #healthylifestlye #motivation💪 https://www.instagram.com/p/BqZliASlQSb/?utm_source=ig_tumblr_share&igshid=1mcjz0b29xcll

[pegasus2023]

Die ZEIT wird KNAPP! | FORMCHECK 7 Weeks out!

[whitedragoncombatives-blog]

Wanted to break down my styles separately so had the idea to do three min round in each. It was super fun, and worked up a great sweat!! #ishizuekarate #kenpokarate #muaythai #boxing #shadowboxing #martialarts #lovetotrain #formcheck #techniqueneedswork https://www.instagram.com/p/BoavOw5FQ_y/?utm_source=ig_tumblr_share&igshid=19egkpnoyu7n9

[brooksmeatswift]

Parents! . Does anyone else’s kid you into thinking they are ready for a nap; then 10 minutes later create a play den in the out of bounds front room? . #noshitsgiven #parentlife #papawithgirls #papaandrory #andattietoo #dontforgetmama #wouldnthappenonmamaswatch #papaswhoworkout #formcheck #busyparents #berkshiredaddies #berkshiremummies #parentsofwindsor (at Windsor, Berkshire) https://www.instagram.com/p/CSZR9a0MkcC/?utm_medium=tumblr

[danielgildner]

Dann machen wir einfach unsereN eigenen Wettkampf! Formcheck mit @marcclange - Wie sehen seine Chance auf der Bühne wirklich aus? #realtalk #formcheck Link zum Video in der Story oder direkt bei @johannes_luckas YT. @johnymuenster was mit dir? Was sagt @julianzietlow dazu? (hier: Your Natural Coach & Pro) https://www.instagram.com/p/B97MXkpovhY/?igshid=115tjeineeay6

[sjoberg31]

#formcheck Jag är ganska usel på det här med spegelbilder. Ska man vända dom rätt eller bara låta dom va som dom är? Nåja, axlarna och armarna är genomkörda så nu kan man väl iaf ta söndag med glatt humör. Eftersom solen och i viss mån även värmen tagit en paus idag, så är det väl ungefär samma plan för mig resten av dan. Hasta la vista! #workforit #workout #reload #therapy #iron #passion #music #pushyourself #shoulders #allornothing #doanddie #triceps #fighter #keepmoving #life #lifestyle #mylife #biceps #nopain #nevercry #nolimits #neverquit #nevergiveup #myway #mevsme #motivation #workhard https://www.instagram.com/p/CRdw24qgnIC/?utm_medium=tumblr

[nerdystrongman]

Okay so I had a little hiatus cause I went to San Diego for a mini vacation but I’m back to it! The first two are high bar back squats. I don’t usually do high bar, and I feel like I get really wobbily in my core and the bar gets away from my midline. How do I stop that? The last set is a low bar back squat which is what I normally do and it felt so much better! Help me out in the comments if you can! #squat #strongman #formcheck (at Summit Health and Fitness) https://www.instagram.com/p/CBT5-WXgRMy/?igshid=1wahaqibp0zz2

[marcussapire]

Another working deadlift set from todays session: Conventional to Sumo deadlift progression for 6 reps today at 180kg/400lbs Bodyweight 84kg/185lbs. I find the conventional pull first helps pre-exhaust the back muscles before switching to sumo to work technique and force the hips and quads to fire. Not bad for a guy who couldn't walk 5 months ago🙄���� #deadlift #sumo #conventionaldeadlift #powerlifting #fitnessmotivation #strengthandconditioning #strengthtraining #recovering #roadtorecovery #igdaily #igvideo #innerbeast #gpcpowerlifting #formcheck #innerbeast #sumodeadlift

[pegasus2023]

Dieses Jahr wird ANDERS! | 129KG FORMCHECK mit meinem COACH!

[maxnaum]

#keepyaheadup #formcheck #positivevibes https://www.instagram.com/p/ByDhRL6j8op/?igshid=3fmxdsbfno0d