#getittightgetitright

[swdoc2b]

She won!! In June I decided to get back on track with running. 2017 & 2018 I ran 100 miles in July. I was initially seeking 50 for the month as the focus was on consistency and form. Week three I decided I would push for 100 miles in 2019 as well. The gag is I had a trip scheduled this month meaning I’d have to do it in less than 31 days. I was nervous, but I persisted!! I just finished strong AF with 8 amazing miles in FP. Shout out to the FP Fly Girls who pushed and supported me. Y’all the GOATS! BGR fam is my running lifeline. So much love to my husband who is beyond!! He would come to the park with me nearly daily so I could avoid the heat and run after dark safely. Tonight I am retiring my shoes and buying some this no-tax weekend. Tonight I’m toasting my damn self with Belini, shout out to the TJ in the Promenade who brought it to the register when I called because I didn’t think I would be there before they closed at 9 pm. Tonight I’m having ALL the carbs and tomorrow I’m back on track. Finally, I literally did interval running for 94 miles and only walked 6. This girl is on 🔥🔥🔥🔥 and I will not be distracted from my long-term goals. I am a Black girl and I RUN!!! #healthiswealth #40plusfitness #forestparkforever #blackgirlsrun #getittightgetitright https://www.instagram.com/p/B0my5miB1xZLU5rgIAadoh9enzVGXZJt-HydkY0/?igshid=1wd85q4m3a3md

[caffeinatedgoddess38-blog]

Get right on Friday!💅💋 Visit caffeinatedgoddess.com . . . . . #columbiascwedding #blackwomenrock2018 #atlbundles #schmoney #malaysianbodywave #peruvianvirginhair #unicornhair🦄 #slayqueens #whatclosure #bleachknotclosure #getittightgetitright #blackwomenarequeens #melaninpoppin😍 #makeuptutorials #peruvianbundles (at Columbia, South Carolina) https://www.instagram.com/p/BzHPNBsA8s7/?igshid=1356vxiqolz8s

[carabliss]

And this is one of my best friends, most important confidantes and one of my strongest relationships. Thought she was super smart but turns out homegirl has never read a book or even seen the news smh

Had a good friend say to me today, “Racist shit doesn’t happen in the world, only in America.” And I was like ???? ?????? ???

[beejay14]

And Day 25 of this Pescatarian diet and Workout thing!! Only 5 more days to go before I add back in some meat protein. Yay!! 🙌🏽🙌🏽🙌🏽🙌🏽!! Summer is about to be lit!!!! #getittightgetitright #whereintheworldisBryanJeffrey #witwibj #BryanJeffrey #handsupto85

[blackboltcrossfit-blog]

Do you perform the PVC Pipe #WarmUp correctly? #GetItTightGetItRight . . . #BlackBolt #CrossFit #BoltUp #BoltNATION #HardWork #Dedication #fitness #community #carync #raleigh #powerlifting #weightlifting #fitfam #strength #power #commitment (at Black Bolt CrossFit)

[wrapeffects-blog]

I Know Many Of You May Still Have Questions⁉️And Many Of You Are Still Skeptics🤔.....So Just Take A Moment From Scrolling📲And Posting And Send Me A DM Or Leave A Comment✍🏼 And Let Me Put YOUR Mind At Ease💆🏼And Answer Your Concerns TODAY!!!👍🤗 #allnaturalproducts #wesellwraps #wesellfacials #wesellvitamins #wesellgreens #wesellenergydrinks #makeyourownmoney #beyourownboss #getyoursexyback #getittightgetitright #getsummerready #extracashtoday #itreallyworks #itworks #contactmeforinfo #wrapeffects (at Lyndhurst, Ohio)

[wrapeffects-blog]

It's TRIPLE THREAT THURSDAY!! Summer👙Is Almost Here! Are You Ready To Get Rid Of That Fat Or Flab? Are You Ready To Tighten And Tone?? Then Try Our It Works! Triple Threat 90 Day Challenge!! Text, Comment, Or DM Me For More Info👍🏼 #itworkstriplethreat #getittightgetitright #90daychallenge #getyoursexyback #summeriscoming #allnaturalproducts #greens #thermofit #fatfighters #itworks #wrapeffects (at Lyndhurst, Ohio)

[macqueenj-blog]

First week of boot camp done ! 💪🏽 although I feel I may need a wheel chair lol Jk feels good I Feel the Burn! This shit is no joke #bootcamp #fitlife #fitforlife #gettingmycurvestight #getittightgetitright

[loveverne]

One of my favorite packages to get in the mail! Stocked. #Getittightgetitright #herbalife #transformers24 #health #fitness