#hartjiujitsu

[hartbjjandmma]

Harts women’s Jiu jitsu class is going to continue to grow. We have great plans in mind for this group and their growth and development with Jiu jitsu. Thank you to the wonderful leaders in the class that help us achieve great results for everyone. @heather_naps @babs_gordon27 @aceansley You guys rock and we are so pleased to see so much team support from new students and those that have been working hard in the academy for years. KEEP IT UP! #hartbjj #hartjiujitsu #hartbjjandmma #womensupportingwomen #womensjiujitsu #jiujitsu #womensjiujitsu #team #family #strongwomen #leadership #development #growth #growthmindset #womenrule #letsgo (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/CejRg_rr0Y2/?igshid=NGJjMDIxMWI=

[hartbjjandmma]

Harts will be CLOSED this Monday, 9-6-2021 for Labor Day. Take time to celebrate the amazing efforts of all the proud and hardworking Americans that have and do pave the way to success for many of us. As usual, we deeply thank our entire HART staff. You guys are unmatched! You all embody strength, endurance, perseverance and indomitable work ethic towards success, support for others and focused, hard work for yourselves and all around you. You guys are amazing and this team is outstanding beyond comprehension. We will have all normal classes this Saturday! 9-4-2021 #hartbjjandmma #hartbjj #hartjiujitsu #conshohocken #conshohockenpa #labordayweekend #laborday #conshy #conshybjj #muaythai #bjjtraining #muaythaitraining #montcopa #conshylife (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/CTXzRF1pUNc/?utm_medium=tumblr

[hartbjjandmma]

Do not forget! We have added Friday Advanced BJJ class at 12pm. Super excited to announce this class and some other upcoming additions to the schedule. Reminder: This is not a basic Jiu jitsu class or part of the basic program/membership. #hartbjjandmma #hartbjj #hartjiujitsu #conshohocken #conshohockenpa #conshy #conshybjj #conshymartialarts #conshohockenmartialarts #montcopa #bjj #bjjlifestyle #bjjlife #bjjtraining #rickymacbjj #team #teamwork #bjjtraining (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/CTXSa0Ps5fm/?utm_medium=tumblr

[hartbjjandmma]

Guys and Gals don’t forget, we are back to 6:30pm advanced BJJ No Gi classes on Wednesday. This is not a basic membership class. If you are interested in upgrading to our advanced membership, please understand you will have needed to have been in our basics program for a bit before we move you on to our advanced programs. Please speak in person or email with Heather or myself in regards to upgrading. #hartbjj #hartbjjandmma #hartjiujitsu #conshohocken #conshy #mma #martialarts #kidsconshohocken #selfdefense #plymouthmeeting #mixedmartialarts #muaythai #kickboxing #fitness https://www.instagram.com/p/COf3aRopvxT/?igshid=9foy58ijyisf

[hartbjjandmma]

Well done @aceansley ! Ace gets the job done in about a minute via Armbar from north south choke transition. It’s absolutely amazing watching the work this woman puts into her training, her teammates training, her family’s growth and success and to our academy, alongside @sidneygantt . It’s outstanding to have @babs_gordon27 in the corner today and as a leader, coach, mentor, student and training partner in our academy. We love this family here at Harts. Let’s keep rocking and rolling. Thank you to all our coaches and teammates at Harts for making life better, together. We appreciate all of you. LETS GOOOO! 💪🏻 #hartbjj #hartbjjandmma #hartjiujitsu #team #family #hardwork #dedication #conshohocken #conshy #conshymartialarts #conshohockenpa #finisherssubonly #thankful #bjj #jiujitsu #bjjcompetitor #bjjcompetition #bjjcommunity #bjjmotivation #todaywasagoodday #avatar #strongwomen #finishersmma (at Finishers MMA) https://www.instagram.com/p/CaNkTacJVKn/?utm_medium=tumblr

[hartbjjandmma]

New BJJ Intermediate Classes have been added into Harts Schedule. Every Tuesday and Thursday at 7:30pm. Super pumped to watch the growth of all our students that make these classes to continue strong growth after completing our basics program. Intermediate classes are for our Black Belt Program Members. This is not part of our basic program. If you are interested in pursuing our Intermediate and Advanced classes/open mat. Please speak with Coaches Heather or Tim. #hartbjj #hartjiujitsu #conshohocken #hartbjjandmma #team #teamwork #bjjlifestyle #bjjlife #bjjtraining #bjjmotivation #family #together #martialarts #jiujitsulifestyle #jiujitsu #jiujitsulife #letsgo #growthmindset (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/CZ9nURQr9-H/?utm_medium=tumblr

[hartbjjandmma]

Harts Tuesday Martial arts class schedule! 6am Mixed Levels BJJ 12pm Noon Basics BJJ 5:30pm Women Only Jiu Jitsu 6:15pm Muay Thai Class 6:30pm Basic BJJ 7:30pm Adv. BJJ Open Mat We have plenty of new things in the works for Our Academy, Our Coaches and our Students! Stay tuned for all new info and make sure you join our newsletter at HartBJJ.com. (Link in our Bio) #hartbjj #hartbjjandmma #hartjiujitsu #conshohocken #martialarts #conshy #bjj #conshohockenmartialarts #jiujitsu #muaythai #kickboxing #mma #fitness #team #family #dedication #2022 #growthmindset #letsgo (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/CYUCDnrrzgz/?utm_medium=tumblr

[hartbjjandmma]

Regularly scheduled classes this week from Monday to Thursday. Except women’s only class will be canceled this week on Tuesday. There will be no classes held this weekend and if we decide on an open mat, we will keep you all posted. Let’s have a great week and a very merry Christmas and happy holidays heading into the new year. #hartbjj #hartjiujitsu #hartbjjandmma #conshohocken #christmas #merrychristmas #newyear #conshy #montco #happyholidays #family (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/CXtScK5gW-4/?utm_medium=tumblr

[hartbjjandmma]

Such a great day yesterday. @chrisgoonan And @rickmacbjj like this picture. Belt heart rules. 😂 You know there will be a long post today at some point and for good reason. We appreciate all of you. Thank you for the overwhelming support and the flood of messages sent. #hartbjj #hartbjjandmma #hartjiujitsu #family #team #jiujitsu #bjj #bjjlifestyle #bjjlife #jiujitsulifestyle #blackbelts #bjjblackbelts #conshohocken #martialarts #conshy (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/hartbjjandmma/p/CXq_SO9JRLV/?utm_medium=tumblr

[hartbjjandmma]

Absolutely fierce. The first pictures is one of my favorites of H . Ready for her matches and the second evaluating matches and having fun with her sister and partners on the side . We use the word family and community often and I’m certain many academies will use it as a buzz word. But we at Harts, have truly built a culture and community, that we believe is unmatched for friends, families and everyday hardworking people who strive to enjoy life with great people alongside them. Thank you all for making Harts so special and a one of a kind place for all of our families. ❤️ #hartbjj #hartjiujitsu #hartbjjandmma #family #community #team #hardwork #kidsjiujitsu #bjjlife #bjjlifestyle #teamwork #culture #conshy #conshohocken #dedication #empowerment #nonegativity #positivevibes #montcopa #jiujitsulifestyle #martialarts #blessed #united #togetherness (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/CV23dlOJjzL/?utm_medium=tumblr

[hartbjjandmma]

This is great. 😂 Q and L. “Hmmm what do you want to do? Armbar people I guess? Sounds good to me. Let’s go.” Swipe. 😂 😂 ❤️ ❤️ @timbutterly @maryjobutterly #hartbjj #hartbjjandmma #hartjiujitsu #conshohocken #conshy #bjj #armbar #armbars #friends #family #jiujitsu #jiujitsulifestyle #armbarnation #submissions #bjjtraining #bjjlife #team #teamwork #iloveitwhenaplancomestogether #blessed #empowerment (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/CVvos7Yp1Z5/?utm_medium=tumblr

[hartbjjandmma]

Successful Youth Jiu Jitsu and Mini’s Jiu Jitsu belt promotions today at Harts. We are more than proud of you all, keep up the hard work and dedication. Huge Thank you to all our Hart Coaches that make martial arts at Harts fun, exciting and all the hard work rewarding to all our children and families. We look forward to growing more with all of you in the years to come. @babs_gordon27 , @janelibeans , @aceansley , @maryjobutterly @timbutterly , Frankie, @mikerainey82 you all rock! #conshy #conshohocken #montcopa #youthjiujitsu #hartbjjandmma #hartjiujitsu #hartbjj #team #family #minisjiujitsu #bjj #jiujitsu #kidsjiujitsu #kidsbjj #coaches #thebest #grateful #thankful #proud #hardwork #hardworkworks #dedication #kidsmartialarts (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/CVqV9f9JzJl/?utm_medium=tumblr

[hartbjjandmma]

Wednesday Class Schedule at Harts. Follow us for more updates and additions to our schedule. ✅ 5pm Strength and Conditioning ✅ 5pm Mini’s Jiu Jitsu (4-7yrs) ✅ 5pm Youth Jiu Jitsu (8 and up) ✅ 6pm Adv. Nogi BJJ (BB Program) ✅ 6:15pm Muay Thai ✅ 7:30pm Open Mat/Open Bag #hartbjj #hartbjjandmma #hartjiujitsu #conshy #conshohocken #plymouthmeetingpa #jiujitsu #bjj #muaythai #youthfitness #youthmartialarts #kidsjiujitsu #selfdefense #team #teamwork #muaythaitraining #bjjlifestyle #muaythailife #training #strengthandconditioning (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/CVQGD-egmQl/?utm_medium=tumblr

[hartbjjandmma]

Women Only Jiu Jitsu. Every Tuesday at 5:30pm. We Can not stress enough how amazing the women at Harts are. Not just on the mats, but go getters in life. Such a great group that works so well in our community together. Couple Future Jiu jitsu Black Belts in this picture. 😉 Let’s go! Stay the course! (I removed Bruno. 😂) #hartbjj #hartjiujitsu #hartbjjandmma #womensjiujitsu #womensbjj #womensselfdefense #conshohocken #conshohockenmartialarts #conshybjj #conshyjiujitsu #teamwork #hardwork #dedication #strongwomen #womenempowerment #womenempowerwomen #family (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/CUF-huPpj4F/?utm_medium=tumblr

[hartbjjandmma]

Yeah.....we are open, Again. See you guys today. Find your route, drive safe, help someone in need, and possibly skimboard in the flood water like the dudes in Conshy. #hartbjjandmma #hartbjjandmma #hartjiujitsu #conshohocken #conshy #conshohockenpa #conshohockenliving #conshystuff #conshymartialarts #jiujitsu #bjj #muaythai #muaythaitraining #bjjtraining #letsgo #rickymacbjj (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/CTVDOyOpeVZ/?utm_medium=tumblr

[hartbjjandmma]

✅ Team Day is kicking off tomorrow! ✅ 💥 10am Youth and Minis BJJ classes. 💥 11am Muay Thai Class 💥 11am Basic Jiu Jitsu 💥 12pm Adv. BJJ Open Mat Food, Drinks, Snacks, dunk tank, Slip and Slide, and outdoors games will start for families right after minis and youth Jiu jitsu classes. So start time 11am for outdoor activities. We will continue to celebrate our team day until around 4pm. #hartbjj #hartbjjandmma #hartjiujitsu #conshohocken #conshy #bjjlifestyle #jiujitsu #fun #muaythai #martialarts #kidsjiujitsu #teamday #team #family #letsgo #plymouthmeetingpa #montcopa (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/CRsB2dwpKoY/?utm_medium=tumblr