#heavyrepgear

[crossfiteo]

Our new shorts are finally here! Thanks to @heavyrepgear once again! Go and get them! #crossfit #crossfiteo #heavyrepgear #hrg #motionshorts #branded #summertimebootytime (hier: CrossFit eo)

[gettingfitover40]

First ParkRun for 18 months for obvious reasons. Was late getting there so ended up running from very back about 5 minutes behind everyone so my "official" time won't be a PB but Whoop recorded 32 minutes which must be my best ParkRun time by a good margin. #crossfit #crossfitman #crossfitguys #crossfitfam #Crossfitprogramming #crossfitcouple #fitover50 #fitoverfifty #fitover50men #fitover50club #obese2beast #homeworkoutideas #hwpo #heavyrepgear #OOTD #parkrun (at Lydiard Park) https://www.instagram.com/p/CSRJv7ejSNN/?utm_medium=tumblr

[marcfinlay-blog]

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A post shared by Marc Finlay (@marcfinlay)

Today’s session with @clare_soft_tissue_therapist & @coachmuzza Continued the modified Russian squat cycle from @weightlifting_101 6x2 back squat. Build a daily max complex: Snatch pull Hang snatch Snatch balance. Followed by a 30 minute core blasting EMOM: 1. 10 Toes to bar 2. 6 burpee box jumps 3. 1 snatch at 90kg 4. 30 second plank hold 5. Single arm Overhead lunge walk with reverse grip kettlebell. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 Had the motion force shorts from @heavyrepgear For a few weeks now & they are great to train in! Thicker waistband than most shorts and the material is great for lifitng in! Doesn’t seem to get caught or bunch up like some of my other shorts! Well worth the money! #lifting #training #crossfit #fitness #weightlifting #weightlifitng101 #snatch #squat #squats #snatchcomplex #workoutideas #emom #fit #fitness #heavyrep #heavyrepgear #fitter #stronger #training #squatcycle

[junkieinc]

This is the kind of shit we love !!! @Regrann from @andrewcooke27 - Great weekend at Raising the Bar @crossfit3d - my 3rd year and made the semi finals!👊🏼great to see some familiar faces as always! Must work on my facials! #crossfit #crossfitmasters #crossfitmpg #raisingthebar @junkieincclothing @chalkdustclothingco @heavyrepgear @rogueeurope #junkieincclothing #addicted #crossfit #crossfitgear #crossfitladies #fitfam #foodforfuel #gymwear #gymrat #heavylifting #healthyeating #instafit #irishinstafit #liftheavy #ladieswholift #wod #wodlife #irishfitfam #irishcrossfit #ukcrossfit #wodtime #crossfittshirts #focusgym #wodtime #rx (at CrossFit 3D)

[barbellsandfortitude]

Instagram: heavyrepgear

[swaggeroftheday]

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A post shared by Anne Lemince (@curlyfittie)

A little heavy lifting to end the day 💪🏽... 65kg getting more consistent 😊#splitjerk #olympiclifting #crossfit #heavyrepgear #nike #romaleos #bulldoggear #strongnotskinny (at CrossFit Devils Path)

[cali--t]

Practising my handstand walks. I will get there one day (at CrossFit Burton Unity)

[countdowntooz]

Competition qualifiers are a lot more fun when you haven't entered! WOD 1 for Battle of the Beasts with a 30kg bar done. 7 rounds and 4 reps in 6 mins. #heavyrepgear (at Royal Docks CrossFit)

[gettingfitover40]

Working hard on a Friday night Shoulders 10 Min EMOM 1 Shoulder Press Assistance 4 Rounds 12 Lat Raise 12 Front Raise 12 DB Shrug Rest 90 sec between rounds Metcon 21-15-9 Jumping Pull-up (or ring row) Push-up Box Jump Sit-up  #crossfit #crossfitman #crossfitguys #crossfitfam #Crossfitprogramming #crossfitcouple #fitover50 #fitoverfifty #fitover50men #fitover50club #obese2beast #homeworkoutideas #hwpo #heavyrepgear #OOTD https://www.instagram.com/p/CSPqAQtj8Dx/?utm_medium=tumblr

[marcfinlay-blog]

No survivors from today’s 5 x 500m rowing intervals!!! 🚣🏽‍♀️🚣🏽‍♀️🚣🏽‍♀️😷😷😷 Tracked the workout with my new @fitbituk_ireland charge 2 watch!! Enjoying using this watch. HR monitor is very accurate. Taking the calories with an open mind but it’s good to have something to track against. Some great features and great for tracking runs on the GPS feature. Well worth £99! #rowing #intervals #fitbit #fitbitcharge2 #firefighter #firefighterfitness #555fitness #heavyrepgear #wediedontherowingmachine #fitness

[gettingfitover40]

5K run yesterday, 190KG sled push today, I do love the variety of @crossfit 5 Rounds 15 Cal Row 2 X Sled Push |(Body Weight + 20kg per round) 5 Rounds 12 Kettlebell Swing 12 MedBall Clean 4 X Shuttle Run #crossfit #crossfitman #crossfitguys #crossfitfam #Crossfitprogramming #crossfitcouple #fitover50 #fitoverfifty #fitover50men #fitover50club #obese2beast #homeworkoutideas #hwpo #gym #workout #fitness #functionalfitness #strength #grind #muscle #fitspo #influencer #exercise #heavyrepgear #OOTD (at CrossFit Swindon) https://www.instagram.com/p/CSUJL6oDFeE/?utm_medium=tumblr

[swaggeroftheday]

#monkeybusiness on the #monkeybars and pushing heavy shit 😜 @ MyPT #croydon after an epic disco spinning session with my boy @ryansummerspt 💪🏾🚵🏻🚴😅 #training #varied #gains #crossfit #girlswholift #girlswhorun #fun #fitness #health #sweat @bearstrengthclothing @heavyrepgear #heavyrepgear #bearstrength (at MyPTstudio: Personal Training)