#howfitareyou

[aspieandme]

So you think you are fit you go to tge gym most days but the remainder of the day you are a couch potato. If this is the case I guarantee your body won’t thank you. #movementismedicine #couchpotato #areyoufit #howfitareyou #fitnessislife #gratitude #alive #life #bemotivated https://www.instagram.com/p/CK2IksPDISF/?igshid=1vzcg8n415bba

[oosf-blog]

A quick grocery run. Good morning. #howfitareyou #wearyourmotivation #outofshapefitness #love #veganfood #eatwell #eathealthy #lovelife #livestrong

[crossfit-odyssey]

Did you know that one of the Fittest Men on Earth over age 60 is right here in #Dallas ? That's right! John Mariotti is 60 years old and currently ranked the 2nd Fittest Man on Earth over 60 in the CrossFit Open. What next? Well, the #masters qualifiers will be in April and the top 20 after that will progress onto the #crossfitgames2017 #crossfitgames . Could @john.mariotti finish on top in #firstplace ? Stay tuned and see! Want to train with the #fittestonearth masters? (That means people over 35 years old, by the way.) And here at #crossfitodyssey we specialize in helping people over 35 get in the best shape of their lives. Come see us and see what we can do for you! #mastersathlete #getfit #howfitareyou #crossfit #dallas #crossfitdallas #crossfitmasters #journeytoextraordinary @dallasfitnessevents @dallasfitnessambassadors @dallaslife_official @dallassocial @dallas @dallass_places @dallasrevealed @dallasnews @dallasobserver @dallas_city_insta @sfpcdallas @dallas_mycity @american_heart @box_command @bishopjewelry @crossfitgames @crossfit @esdalumni @fox4news @janemcgarry @thefindingdallasblog @goodmorningtexaswfaa @meredithnbc5 @wfaa8 @wfaachannel8 (at CrossFit Odyssey)

[themeissenman]

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A post shared by Laurence Mitchell (@treetopmanfit)

Where ever and whenever I had the opportunity to show how easy it is to keep fit I will do so just like I’m doing here. #highstreetfitness #streetworkout #blokworkout #howfitareyou #redefineyourimpossible (at The Railway Tavern) https://www.instagram.com/p/B1MZ1_Kjv81/?igshid=nl06imw4froa

[aspieandme]

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A post shared by Laurence Mitchell (@treetopmanfit)

This is a prescription for backache it would be if I didn’t have a very strong core. #core #prescription #wellness #health #healthier #youthinage #agegracedfully #painlessaging #thebestamancanbe #youcanchange #changeyourmindset #changeyourmindsetchangeyourlife #howfitareyou #howtogetfit #howfitfeels #howfitfreakareyou #fitnessfreak (at Lee Valley Athletics Centre) https://www.instagram.com/p/BtB5miiFZlx/?utm_source=ig_tumblr_share&igshid=prqpa43gaoc1

[aspieandme]

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A post shared by Laurence Mitchell (@treetopmanfit)

Here I am waddling like a duck, Albeit another great cardio #pantomine #wellness #health #healthier #youthinage #agegracedfully #painlessaging #thebestamancanbe #youcanchange #changeyourmindset #changeyourmindsetchangeyourlife #howfitareyou #howtogetfit #howfitfeels #howfitfreakareyou #fitnessfreak #powertoweight https://www.instagram.com/p/BtB5Ip_FOIK/?utm_source=ig_tumblr_share&igshid=1ifufzgherjda

[aspieandme]

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A post shared by Laurence Mitchell (@treetopmanfit)

Jumping on wooden boxes is another great cardio exercise #cardio #exercise #wellness #health #healthier #youthinage #agegracedfully #painlessaging #thebestamancanbe #youcanchange #changeyourmindset #changeyourmindsetchangeyourlife #howfitareyou #howtogetfit #howfitfeels #howfitfreakareyou #fitnessfreak (at Lee Valley Athletics Centre) https://www.instagram.com/p/BtB4xzQFduD/?utm_source=ig_tumblr_share&igshid=ujfnhr3are32

[aspieandme]

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A post shared by Laurence Mitchell (@treetopmanfit)

This is the type of cardio I really like how about you? I will never give up trying different methods of fitness. Bear in mind I’m holding my core tight to avoid unnecessary strain. s.#fingerstretches #armstretches #animalmovements #animalmoves #wellness #health #healthier #youthinage #agegracedfully #painlessaging #thebestamancanbe #youcanchange #changeyourmindset #changeyourmindsetchangeyourlife #howfitareyou #howtogetfit #howfitfeels #howfitfreakareyou #fitnessfreak (at Lee Valley Athletics Centre) https://www.instagram.com/p/BtB34KalG7m/?utm_source=ig_tumblr_share&igshid=1lnbblp7q3eic

[aspieandme]

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A post shared by Laurence Mitchell (@treetopmanfit)

I love tasting my strength especially my grip strength what about you? This help me with my gym ring exercises and working on 🐒 bars I expect to be posting more unusual moves in this manner in the future so watch this space. @funkymonkeybars @monkeybars_talcahuano @monkeybarsegypt @monkeybars.ink @monkeybars_hualpen @drunkenmonkeybars @monkeybarswansea @growplaymonkeybars @monkeybars #monkeybars #thebestamancanbe #youcanchange #changeyourmindset #changeyourmindsetchangeyourlife #howfitareyou #howtogetfit #howfitfeels #howfitfreakareyou #fitnessfreak #fitnessmotivation #fitgympower #powerfit #armyfitness #army #obstaclecourse #amphibirun #taruc #beachballistic #balmadiebeach #gladiatorrace #ninja #parkour #streetworkout #blockworkout #🐵 https://www.instagram.com/p/Bs6UnXQlvP7/?utm_source=ig_tumblr_share&igshid=1e239fghg8kak

[aspieandme]

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A post shared by Laurence Mitchell (@treetopmanfit)

This is the second part of the Monkeybars challenge I gave myself. I expect to be posting more unusual moves in this manner in the future so watch this space. @funkymonkeybars @monkeybars_talcahuano @monkeybarsegypt @monkeybars.ink @monkeybars_hualpen @drunkenmonkeybars @monkeybarswansea @growplaymonkeybars @monkeybars #monkeybars #thebestamancanbe #youcanchange #changeyourmindset #changeyourmindsetchangeyourlife #howfitareyou #howtogetfit #howfitfeels #howfitfreakareyou #fitnessfreak #fitnessmotivation #fitgympower #powerfit #armyfitness #army #obstaclecourse #amphibirun #taruc #beachballistic #balmadiebeach #gladiatorrace #ninja #parkour #streetworkout #blockworkout (at Lee Valley Athletics Centre) https://www.instagram.com/p/Bs6SL87FMnN/?utm_source=ig_tumblr_share&igshid=yl1az3gfdomz

[oosf-blog]

Today I start a 100day challenge to get right spiritually, emotionally, physically and financially. Taking the lead from a great motivational leader EricThomas. Let's unwrap a new gift at Christmas, a new me. #outofshapefitness #howfitareyou #changeyourlife

[oosf-blog]

When you are down to your last dollar but, you have the faith of a mustard seed that has finally decided to grow. #outofshapefitness #howfitareyou #whatsyournextstop #wearyourmotivation #believeinyourself

[oosf-blog]

I know I have haters and I know I have doubters but, wait and see. #weworking #staystrong #focus #believe #faith #ican #iwill #winning #outofshapefitness #howfitareyou #wearyourmotivation

[oosf-blog]

How fit are you? Knock'em out the box! 2018#outofshapefitness #howfitareyou #wearyourmotivation

[oosf-blog]

Preparing for global recognition!#outofshapefitness #howfitareyou #wearyourmotivation

[oosf-blog]

Good morning from Lake Shore Drive, Chicago. #howfitareyou #outofshapefitness #love #likeforlike #followback #photooftheday