#inloveandwell

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They even have #vegan Magnum in 7-Eleven.😋 #inloveandwell 🎈#travel #ilovEU (at KØBENHAVN - Kopenhagen -) https://www.instagram.com/p/B0Swkh2BzzB/?igshid=1izhcgf4vp9z6

[inloveandwell-blog]

#heardatmass Nothing great ever comes easy. We have to make sacrifices. #faith #determination #Lent #trustinGod #follow #beyourbestself #inloveandwell 📷 not mine

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One of the highlights of every staycation is being able to workout in a fancy gym. Day 1 of Week 17 ✔️! #training @freshbodyfitmind #strongnotskinny #simplejoys 🎈#inloveandwell - #selfcare #healthy #lifestyle #healingjourney #wellnesscoach #cancerthriver https://www.instagram.com/p/BzZr44xBVSF/?igshid=13beppw59tpmd

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I think I’ve found my +1.😂 So blessed to have caught up with you today @rachelrelucio. Of all days! See you again soon.🤗 ➕Thanks for the mag! #goodtimes 🎈#inloveandwell https://www.instagram.com/p/BxXMaQbhYFK/?igshid=1ppdat1cykbct

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Around the 80’s, the Okinawans in Japan lived up to a 100+ years old. Their diet was one of their secrets to long healthy lives. ✅Purple sweet potatoes made up 70% of their diet. Their diet was 96% vegan. - I’m in Iligan for the weekend and excited to partake of Chef Momo’s #homecooking goodness. To start, Pinoy breakfast with lots of fresh kamote. Simple yet packs a healthy punch! #foodisfuel 🎈#inloveandwell - #selfcare #healthy #lifestyle #healingjourney #wellnesscoach #cancerthriver https://www.instagram.com/p/BwqGtPHB1t-/?utm_source=ig_tumblr_share&igshid=14hycucg21t8q

[f8licityfix]

Amorita Resort, Panglao, Philippines ✨ #keepthefaith🙏🏽 Are you looking towards God for security, protection, and provision, or are you looking towards money to provide those walls of safety? - 💕 #grateful • . . . . . #pray ☀️ #blessed #trustGod #love #healingjourney #happy #healthy #mindfulliving #selfcare #beyourfabself #wellnesscoach #cancerwarrior #inloveandwell https://www.instagram.com/p/BmR0X7TH0cj/?utm_source=ig_tumblr_share&igshid=2satjfr0mzq9

[f8licityfix]

#letsgo White Cliffs of Dover • . . . . . #wanderlust 🇬🇧#inloveandwell 📸lonelyplanet.com https://www.instagram.com/p/Bm25jEon8-R/?utm_source=ig_tumblr_share&igshid=rfry8n1vnn98

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Very well done! 👏🏽👏🏽 #AngHulingElBimbo gave me chills, tears and an overwhelming sense of nostalgia. #supportlocal #goodtimes #friends 💛 #inloveandwell (at Newport Performing Arts Theater At Resorts World Manila) https://www.instagram.com/p/BmstudDHW2K/?utm_source=ig_tumblr_share&igshid=2osn272bazzb

[f8licityfix]

It’s avocado season! 😋 • . . . . . #eat 🌼 #food #yummy #eatwelllivewell #delicious #eatwithoutguilt #happy #fun #wellness #healthychoices #fitfam #nutrition #lifestyle #dedication #healingjourney #healthy #mindfulliving #beyourfabself #selfcare #cancerwarrior #inloveandwell

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sweet & sour fish fillet with brown rice 👌🏽#pescatarian by @gourmadebychefroblau • . . . . . #eat ☀️ #food #eatwithoutguilt #love #healingjourney #happy #healthy #mindfulliving #selfcare #beyourfabself #wellnesscoach #cancerwarrior #inloveandwell https://www.instagram.com/p/BmR0bWFnG5t/?utm_source=ig_tumblr_share&igshid=1r0s6yx7jtqng

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Kpop Fitness at Planet Infinity via #KFitph • . . . . . #dance #zumba #Garmin - #move ☀️ #fitness #progressnotperfection #love #healingjourney #happy #healthy #mindfulliving #selfcare #beyourfabself #wellnesscoach #cancerwarrior #inloveandwell https://www.instagram.com/p/BmR0Z8ZnXZ7/?utm_source=ig_tumblr_share&igshid=dusugix8wj01

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Toy Story Land. 🤠😍🙃 #wowhk #latepost - #HongKong #Disneyland . . . . . #travel ☀️ #fun #amazing #love #healingjourney #happy #healthy #mindfulliving #selfcare #beyourfabself #wellnesscoach #cancerwarrior #inloveandwell (at 香港迪士尼樂園 | Hong Kong Disneyland)

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#Repost @ynezzs31 at #AgutayanWhiteIsland - devotional🙏🏽 “Let us think of ways to motivate one another to acts of love and good works.” Hebrews 10:24 NLT • . . . . . #pray 🌼 #faith #trustGod #goodmorning #inspiration #joy #healing #love #blessed #happy #fun #wellness #lifestyle #dedication #healingjourney #healthy #mindfulliving #beyourfabself #selfcare #cancerwarrior #inloveandwell (at Philippines)

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Back to studio! I’ve been trying to get into the “flow” but it seems life is having a grand time hurling curveballs at me. For example, I just came back from a week in the hospital to keep my dad company. The more important thing is that he’s feeling better. Checking out of the hospital was a gentle reminder of why I should #keeppushing. My dad was given a checklist of nutrition and medication orders. Not my favorite part, based on personal experience. It made me more aware of how truly important it is to get into “flow”, in other words, practicing healthy habits and making it a lifestyle. Restrictions are a part of life. We either face up to them when we are old and sick, or now when we are young and well. I believe the latter is more practical. So here I am back in the studio. Surprises are a part of life so I do what I can. #progressnotperfection tgif! 💛 . . . . . #felicityfix 🌼 #healing #happy #life #love #fun #wellness #fitfam #lifestyle #dedication #holistichealth #career #wellnesscoach #blogger #healingjourney #healthy #mindfulliving #beyourfabself #selfcare #cancerwarrior #inloveandwell

[f8licityfix]

dancing with #Garmin at Planet Infinity QC 💋 . . . . . #dance #zumba #KFitph - #move 🌼 #fitness #workout #training #motivation #progress #strong #happy #fun #wellness #fitfam #fitspo #lifestyle #dedication #healingjourney #healthy #mindfulliving #beyourfabself #selfcare #cancerwarrior #inloveandwell

[f8licityfix]

It’s crunch time! My latest stats are proof that I’m slowly slipping away from my goals. tbh, I’m happy with my body, but I want to keep challenging myself. Strong is the new sexy. • . . . . . #move ☀️ #fitness #progressnotperfection #love #healingjourney #happy #healthy #mindfulliving #selfcare #beyourfabself #wellnesscoach #cancerwarrior #inloveandwell