#intentionalpractice

[unbridledrunningblog]

Some one was asking me about disciplining kids the other day. I said yes my kids get the best dose of it every morning by watching me get up and go work on myself everyday. Doing the difficult easy work before every one else is up. Creating something that’s never been done and owning my results. #modelingbehavior #unbridledrunning #intentionalliving #intentionalparenting #intentionalpractice #ultrarunning #trainingforthe444 #dailypractice #dailyprayer #mentalhealthawareness #mentalhealth #veteran #wearebor #easydaywasyesterday #easyrun #runwiththesun #5amclub (at Greenbrier, Tennessee) https://www.instagram.com/p/ClrhFIGJZLx/?igshid=NGJjMDIxMWI=

[reself]

Try repeating one of these affirmations out loud. Notice how you begin to feel what you’re affirming as you continue to repeat it. Notice how you feel after. . . . . . . . #reself #affirmations #affirmationinspiration #wellbeingmantras #mentalhealthtools #selfloveaffirmations #peaceofmind #mindset #mindbodysoul #selfcaremantras #positiveaffirmations #affirmationsforauthenticity #consciousliving #makechangehappen #intentionalpractice #expandingconsciousness #awakenauthenticity #showupauthentically #dailyaffirmations #dreambig #liveyourlifefully #playbig #affirmationsforselflove #positivemindset #intentionalliving #decideforyourself #affirmationsforhealing #youcreateyourreality #raiseyourfrequency #vibratehigherdaily https://www.instagram.com/p/CMUljkUAewx/?igshid=rk8f8w4rfk1r

[willhurdstrings]

#practicingviolin the #vivaldi #memorization trap in #violinconcerto in #aminor #3rdmovement found in #suzukibook4 When #youngviolinists reach m 127, they often make a memory mistake and play the music found at m 60. This is because the preceding 5 measures (122-126) are identical to measures 55-59 transposed to a different key. Here’s a #practicepracticepractice strategy which can clear up the confusion around these two passages. This process may be used in any piece which contains similar passages where the player often takes a “wrong turn” in one or both of the passages. Four videos: 1) Practice only the parts which are the same (many times the passages will be in different keys, but otherwise the same). In this case I’m playing mm 55-59 and 122-127 with pickups back to back. ~swipe left~ 2) Same as step one with the addition of the first note that is different. Play the new, different note longer so it sinks into memory. For more intense and memorable practice, play the new note in different ways — accented, tremolo, significantly louder. ~swipe left~ 3) Continue a few measures into the parts which are different, placing a pause between the music that is the same and the music that’s different. Do something physical during this pause such as turn around, face the opposite direction, or exit the room. ~swipe left~ 4) Performance version. After practicing steps 1-3 as needed (over the course of several minutes to several days or weeks), the passages will become clearer in memory! #antoniovivaldi #vivaldiviolinconcerto #suzukibook4 #suzukiviolinmethod #suzukiviolinteacher #violinpedagogy #violinpractice🎻 #violinlove #intentionalpractice #memorytips #memorytime #practiceroom #violintechnique #stringpedagogy #violinlessonsforkids #violinguy (at Washington D.C.) https://www.instagram.com/p/CR6MFiilASx/?utm_medium=tumblr

[daretodanceblog]

Getting ready for the week? Take a look at my new post about grit and deliberate practice! 💪🏻Link in bio ✏️💛 #grit #deliberatepractice #intentionalpractice #dance #ballet #training #inspiration #blog #blogger #newpost #planning #newweek #goals #bulletjournal #angeladuckworth (at London, United Kingdom)

[indian-yoga-girl]

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To my Saturday yoga crew. ❤️ you all. Hope you’re getting a practice in 🙏🏼 . .get 20% of the above yoga outfit at http://bit.ly/Iyogagrl . Cut & paste the bit.ly link to your browser and choose from all made in America sports clothes or regular wear 🙏🏼 💜 . . . #happyinpineapple #pineappleclothing #yogalifestyle #slowmovementsfastresults #madeinamerica #supportlocalbusiness #intentionalpractice #weekendstretch #yogipreneur #indianyogagirl #fitgirlsofig #fitspo #inspiration #nowisthetime

[jamesyangamo]

And after dinner,while shopping through Carrefour,I just can't unsee this book.#somethingnew #musthave #intentionalpractice （在 Kaohsiung, Taiwan）

[nazthinksoutloud]

#knowthyself #chakra #solarpkexus #balance #energy #energyhealing #mantras #chanting #intentionalpractice #soundtherapy #reiki #colortherapy #essentialoil (at Las Vegas, Nevada)

[unbridledrunningblog]

Running in 20 degrees or less is not always great. The last couple days were important ones and they got me to Friday. Today is a big day for me on how intentional work pays off. #unbridledrunning #wearebor #intentionalpractice #runstreak #runingismytherapy #veteranslife (at Ridgetop, Tennessee) https://www.instagram.com/p/ClG9CEVJ5uw/?igshid=NGJjMDIxMWI=

[reself]

try these and let us know which you enjoyed more! . . . . . . . #reself #meditation #meditationpractice #wellbeing #mentalhealth #selflove #peaceofmind #mindset #mindbodysoul #selfcare #meditationsforanywhere #awarenessmeditation #consciousmeditation #makechangehappen #intentionalpractice #expandingconsciousness #meditationforbeginners #selffacilitation #inhale4exhale8 #meditationteacher #meditationforanxiety #meditationforlife #meditations #meditationeveryday #intentionalmeditation #meditationbreathing #peacefulmeditation #meditationtools #meditationchallenge https://www.instagram.com/p/CMXJCiBAWG3/?igshid=1lwn9nyegqvef

[reself]

We want to know! Comment your go-to soul food or medicine! . . . . . . . #reself #foodforthesoul #personalgrowthinspiration #wellbeingpractice #mentalhealthpractice #selflovepractice #peaceofmind #mindsettips #mindbodysoul #selfcarepractice #mindfulnesspractice #medicineforthesoul #consciousliving #makechangehappen #intentionalpractice #expandingconsciousness #awakeningthesoul #medicineforthesoul #energygivers #spendtimeinnature #natureismedicine #musicismedicine #breathingismedicine #inspirationismedicine #intentionalliving #decideforyourself #selfhealingprocess #youcreateyourreality #vibrationalenergy https://www.instagram.com/p/CMS2vpEglt4/?igshid=1vwnx4fxugvkf

[nazthinksoutloud]

A sneak peek into one of my personal #ChakraBalancing practices. Its dark but im practicing under a light spray of root (red) and heart(green) chakra colors #colortherapy. I am also playing the #Root and #Heart Chakra #singingbowls to keep those two areas balanced. I will work with each chakra. I have students and clients who I talk to abt the importance of self maintenance after a session with me. I don't tell you all anything that I myself am not doing or working on. During this practice I did a #chant I #omed and did an #affirmation. #healthyself #spiritualmaintenance #selflove #selfwork #resonance # vibration #selfhealing #raisethevibe #intentionalpractice #reconstructingmyreality #nazkhalid #soundtherapist #biotuning #rmt (at Las Vegas, Nevada)