#meditation sessions

[mswild1]

Need answers check me out

https://www.keen.com/psychic-mediums/nisha-reads/12469445

[tejomayspiritualexplorer]

The Importance of Sharing Health Information Before Meditation Sessions

Providing specific information about physical and mental health before attending a meditation session can be crucial for several reasons: Personalized Guidance : Knowing about a client’s health allows the meditation instructor to provide personalized guidance, ensuring that the meditation practices align with the individual’s physical and mental well-being. Safety Concerns: Certain meditation…

[atmonayano]

Enhance Inner Peace with the InnaPeace Meditation Program

In today's fast-paced world, finding inner peace and tranquility can be a real challenge. However, with the help of this innovative meditation program, you can embark on a transformative journey towards a calmer mind, deeper relaxation, and overall well-being. Join us as we delve into the features, benefits, and user experience of the InnaPeace Meditation Program.

Read more in my Blog: https://atmonayano.online/innapeace-meditation-program-review/

See you in there, tks.

[valtsv]

i'm no medical expert but my one and only health tip i can offer with any confidence is to allow yourself to listen to bohemian rhapsody every once in a while in a setting where you can put your your whole entire life up to this moment into singing along with the part where freddie mercury says "i don't wanna die, but sometimes i wish i'd never been born at all" and feel a layer of dead scar tissue peel away from your existence before it can calcify

[pothosrays]

crow 731

[mogubeloved]

mortal kombat therapist au and its shang tsung flirting with liu kang while liu kang tries to find out what the fuck is wrong with him

[ririnya7]

When it comes to my stand in I operate just like Ming does. I simply vibe, react and don't think too deeply into anything that's happening in front of me

[cybergothvox]

Beach induction and Injury care as caring for emotional hurt Hypnosis

The following is an original hypnosis script by me, which includes a beach themed induction and injury care as a metaphor for emotional hurt. The two sections are separated by a line break so that if you are only interested in one half it is easy to find the correct section.

The first half is a beachy induction, which doesn't really have to do with the injury care portion, but they are put together just so that there is an induction and the injury care suggestions will be read when you are already in trance and sink in more deeply. This part focuses on ocean imagery and the sound of waves.

The injury is described to be minor and not painful, and is described as little as possible, in order to avoid creating feelings of being hurt. The imagery of it being taken care of is focused on instead. This section will implant the trigger phrase "You are worthy of love" in order to be able to feel the feelings of being cared about and worthy of love whenever you need to feel that.

The last section ties the first two together and helps to walk you back up from the trance.

Imagine that you are at the beach.

The tides of the ocean flow in and out.

In 

And out

In a steady rhythm. 

Allow your breathing to match

In

And out

In a steady rhythm

To the sound of waves

With each breath

Feel your body relax

More and more

Focused

More and more

On my words

And the sound

Of waves

It is normal to have thoughts of other things

As each thought comes

Just as quickly it is taken by the waves

Washed away by the sound

Of water

In and out

Washing away your thoughts

Dropping you deeper 

And deeper

Into trance

Filling you with a warm

Pleasant feeling

You relax

More and more

Feeling safe

Feeling comfortable

Feeling, happy

Focused

On my words

And on the sound

Of waves

In

And out.

--------------------------------------------------------------------------

Slowly,

Still feeling relaxed

And happy 

And safe

You become aware of a minor injury

Somewhere on your body. 

It doesn’t bother you

It doesn’t hurt

But still

You deserve to be cared for

You are worthy of love

The phrase

‘You are worthy of love’

Echos in your mind 

And each time you think to yourself that

‘You are worthy of love’

And each time you read the phrase

‘You are worthy of love’

It feels more and more true

Someone that you care about

And trust

Who cares about you

Places an ice pack on your injury

Because they know

You are worthy of love

You deserve to be taken care of

This person can even be yourself

Because you know

You are worthy of love

And each time you think that

It feels more and more true. 

The ice is pleasantly cool

And not too cold

It soothes you

And you know it is there

Because you are cared about

Because someone is helping you

And you deserve to be helped

Once your injury is soothed

The ice is taken away

And a healing gel

Is put on your injury

It feels warm and pleasant

And that warm pleasant feeling

Radiates outwards

Spreading across your skin

And filling you with the feeling

Of being loved

And cared about

And the knowledge

That you are worthy of love

Next, a bandage is wrapped around your injury

It feels soft and comfortable

Soothing against your skin

Comforting

Like an embrace

It is wrapped snuggly

But not too tight

Just enough that you can feel it there

Hugging you

Reminding you that

You are worthy of love

Each time you think to yourself

‘You are worthy of love’

You will feel this bandage

Hugging you

Reminding you of how it feels

To be taken care of

To deserve to be taken care of

Injuries take time to heal

And that is okay.

It is okay if you need attention

And care

For this injury again.

You are worthy of love

You are worthy of care

As much as you need

As many times as you need

Until you feel better

—

You can stay in this feeling

Of being so relaxed

Comforted and cared about

For as long as you would like.

When you are ready, I want you to slowly leave the beach

And to become more aware of your surroundings.

Gently wiggle your fingers or move your limbs

Grounding yourself in your body and in the space

Allow your thoughts of other things to return,

No longer being washed away.

Gently wake up, taking all the time that you need

Until you feel ready to continue on with your day and your life

Knowing you can return back here again

Whenever you need to.

[creepyscritches]

God I've been trying to learn how to meditate on the advice of my therapist but all I really experience is terror and panic lol... I've only started like ig allowing and processing emotions over the last 5 or so years and meditation just feels like smearing my face across a stovetop

[pasteilian]

Something something I love the idea of Raph learning to love his body and not being so self-conscious about how big he is and learning to own who he is as a person something something and him and Donnie bonding over being carnivores something something

[caringyourself]

"Your journey to weight loss starts with a single decision."

Discover the transformative power of our holistic Weight Loss & Wellbeing Solution!

[teallicht]

[diosa-loba]

had too much fun playing with different styles of filters. imma call this one "vintage hot box" 🙃🔥🧖‍♀️

either way...a meditation session 🖤

song: steamer by 6-6-6

[georgiasedify]

Abandonment

Abandonment. Book a Session with Georgia's Edify. Subscribe to Georgia's Edify. Like and Share! Donate please and thanks.

Abandonment can be a deeply painful experience, both emotionally and spiritually. From a spiritual perspective, it often represents a loss of faith and trust. This loss is not just in others, but sometimes in a higher power or the universe itself. This feeling of being left behind or betrayed can lead to a sense of desperation and rejection. However, it’s important to remember that these…

[reine-du-sourire]

Sebastian doesn't usually take part in Agni's meditation sessions.

He strongly supports Wolf and Bard doing so, though, and likes to take to the kitchen to prepare tea and snacks while the three of them are upstairs.

Chocolate-pecan Törtchen for Wolf's sweet tooth. Worst-kept secret, that, and while Sebastian knows Wolf doesn't indulge too often, he makes a point of encouraging it. Wolf is always happier after a bit of sugar, and Sebastian is a shameless enabler.

Chocolate barfi for Agni. Traditional and familiar with a bit of a twist. Soma goes into raptures whenever Sebastian or Agni make this particular treat, and the unstinting praise from the exacting Indian prince tells Sebastian all he needs to know about the quality of his recipe.

Chocolate-coffee fairy cakes for Bard. The former soldier doesn't exactly need the caffeine, in Sebastian's opinion, but he can't deny the extra richness that the dark brew lends to the cake batter.

Sebastian absently wipes away a brown smudge from the countertop.

His young master must be growing on him.