#my hypnosis script

[hellfire-radio]

Deep breath for me now, darling.

In… and out.

Mmm, that’s it. Just like that. Slow and steady, sinking into the rhythm, feeling my voice wrap around you like the softest, safest embrace. Because you are safe, aren’t you, my dear? So safe. So warm. So comfortable. Just listening. Just breathing. Just… relaxing.

And why wouldn’t you? You work that pretty little mind so hard, don’t you? So many thoughts, spinning and swirling, filling your head to the brim. Oh, my love, it must be exhausting. It’s only natural to need a break. To clear it all away. To take a moment just for yourself, just to be still, just to let go.

Wouldn’t that feel so nice?

Yes… so very nice.

So let’s do something together, my darling. Something simple. Something effortless. Something easy. Because relaxation is easy. It’s natural. It’s good.

Picture every thought in your head as a little bubble, floating gently in the air. Thoughts of today, thoughts of tomorrow, thoughts of anything and everything—so many bubbles, filling up all that space. But you don’t need them right now. No, you can set them aside for later. Right now, you can just… pop them.

Bubble pop!

Mmm, there goes one. Just a little pop and it’s gone, vanishing into nothing, taking a tiny bit of weight off your mind. So simple. So satisfying. So easy.

And every time you pop a bubble, my dear doe, you can give yourself a little reward. Just a gentle pinch to that soft, sensitive nipple, a sweet little spark of pleasure to remind you how good this feels. Because this is good, isn’t it? This soft, mindless, empty feeling.

So let’s pop another, shall we?

Bubble pop!

Ohh, look at that. Another gone. Another little weight lifted, another little empty space where a thought used to be. And doesn’t it feel so nice? That lightness, that ease, that gentle pull downward, downward, downward…

Anytime you notice another thought piling into a bubble? You can just pinch those nipples of yours and it’ll pop!

Every time you pop a thought, you sink a little deeper. Every time you reward yourself, you feel a little better. It’s all connected, you see—pleasure, relaxation, mindlessness. The more you let go, the better you feel. The better you feel, the deeper you go.

And the deeper you go…

The easier it becomes.

Bubble pop!

There goes another.

And another.

And another.

Oh, my love, you’re doing so well. You’re such a good girl, such a perfect, beautiful goddess, letting yourself drop, drop, drop. Because it’s easy, isn’t it? So very easy. So very natural. This soft, floating, sinking, blissful state is something you know how to fall into. Something you deserve to fall into.

Bubble pop!

Mmm, there’s another. So few left now, aren’t there? So few little bubbles cluttering up that lovely, softening mind of yours. Maybe just a handful left, bobbing and drifting, barely holding on… but they don’t have to. No, they can go just like all the others.

So let’s pop them, one by one, clearing that beautiful mind completely.

Bubble pop!

Sinking deeper.

Bubble pop!

Drifting further.

Bubble pop!

Blank.

Bubble pop!

Empty.

Mmm, there we go. Such a good girl. Such a perfect, mindless, happy little doe. Just listening. Just feeling. Just floating, wrapped up in warmth and pleasure and safety.

Because you are safe, my love. You are always safe here. Always cared for. Always protected. You don’t need to drop, but it feels so good to choose to, doesn’t it? It feels so right to let go, to relax, to fall into this sweet, hazy, happy state.

And every time we do this, it gets easier.

Every time, you slip a little faster.

Every time, you drop a little deeper.

Every time, it feels better than before.

Because this is what you deserve, my darling. This is what my precious doe was meant to feel.

And the best part?

Whenever you want to, you can pull yourself back up, feeling refreshed, feeling bright, feeling happy and light and perfectly content. Because you are in control, my love. You always are.

But for now…

Why not stay a little longer?

Just floating. Just feeling.

Just being my beautiful, blissful, perfect little goddess.

Bubble pop!

Mmm, yes, my love. That’s right.

So few thoughts left now… just drifting, floating, light as air. But even when they come back, that’s okay, isn’t it? Because you know what to do. You know how to stay nice and empty, nice and relaxed.

It’s so easy.

So natural.

Whenever a little thought drifts in—oh, just look at it! Floating all soft and slow, just waiting for you to do what you do best.

Just lift a hand… let your fingers graze over that perfect, sensitive nipple… and pinch.

Mmm, yes. Just like that.

Bubble pop!

And there it goes, vanishing into nothing, leaving only soft, blank bliss in its place.

You can do it anytime, my darling. Any time you notice a little thought slipping in, trying to clutter up that lovely empty head of yours, you can just reach up, give yourself a sweet little pinch, and pop!

Gone.

Nice and blank again.

Nice and floaty.

Just listening, just feeling.

Ohh, and you do feel, don’t you? That lovely little spark of pleasure every time you pop a thought. That delicious, shivery, weightless sensation washing through you, so warm, so good. It’s a reward, isn’t it? A treat. Every time you clear your mind, you get a lovely little rush of pleasure.

Because this is good.

This is fun.

This is yours.

You don’t have to drop, but you choose to. You want to. And every time you do, it gets even easier, even better.

And oh, my love, it’s not just you, is it? No, anyone can help you. Anyone can reach out, tweak that pretty, sensitive nipple, and—

Bubble pop!

Ohhh, there goes another one. So easy, so instant, so right.

So simple to just let someone else do the thinking for you. So simple to just let someone else help you stay soft, stay empty, stay happy.

But of course, you can do it yourself, too. You can keep yourself nice and empty, nice and blissful, with just a little touch, a little pinch, a little pop.

Bubble pop!

Mmm, such a good girl.

Breathing in, floating down, sinking deeper into this perfect, peaceful feeling.

Breathing out, watching the last few bubbles drift, feeling that delicious anticipation as you reach up… as you pinch…

Bubble pop!

Blank.

Happy.

Safe.

You’re doing so well, my darling. My perfect little doe. My beautiful, blissful goddess.

And if you ever need a break, if you ever need a moment to just clear it all away, you know what to do.

Just a little pinch.

Just a little pop.

And you’re right back here, floating, melting, sinking into the sweetest, safest, happiest emptiness.

So go on, my love. Try it again.

One more little pinch.

One more little pop.

One more lovely drop into my voice, my warmth, my care.

Bubble pop!

[snoozingiris]

trying to write my first uhh spoken hypnosis induction script and oh my god. practised reading what I'd done out loud. how do you control your inflection?? how do you not stumble over every single word?????? there's a reason I write scripts I guess as opposed to speaking spontaneously

[annaberunoyume]

Swirly the Naga helps Wally fall asleep with her powers (Welcome Home episode segment script)

(Cue new segment. Wally is dazed on Swirly's dark, orangey-sparkly chest. His eyes are opening and closing, almost as if dizzy, with white and orange spirals in them. Limp as a rag doll, he is cuddled by Swirly, the latter rocking him like a baby. The camera zooms away from Wally's face...Swirly adresses the viewer.)

Swirly (whispering): I tried to help Wally fall asleep with my powers...He could not sleep, tonight, so I came to help...(She looks down, concerned.)

But it seems even my powers cannot make him doze off...His mind is halfway to dreamland, see? (Close up of Wally's sleepy, dazed face. Swirly points towards his eyes offscreen)

His eyes are fighting to stay awake...His eyelid is opening...Then closing...Opening again...Closing again...But not closing for good...

Wally: (moans tiredly)

Swirly: 🤔 Hmmm, what to do? (To the viewer) What do you think?...Oh...I got it! 😃 I will stroke his hair...Would you stroke his hair with me? (closeup of her hand on Wally's head) Just open your hand like this...(does so) And gently stroke Wally with me...(Swirly strokes Wally's head, the latter sighing and his eyes getting heavier) That'ssss it...Slowly.

Hmm...Wally is now very sleepy...But he needs more to go to Dreamland...(to the viewer) Hmmm...What does your mommy do when you can't sleep, neighbor? (Pause for an answer) She sings? That's it! 😃 We will sing a lullaby to Wally...Gently, now...Wally taught me his favorite song, today. I bet you know it. It's Beautiful Dreamer...(Camera on Wally)

Swirly: (offscreen, stroking Wally again) Sing it with me and stroke Wally's hair....Beautiful Dreamer, wake unto me...Starlights and Dewdrops are waiting for thee...(keeps singing)

Wally: (yawns deeply, smack his lips and drifts off at last)

Swirly: Yeah, we did it! (Looks at the viewer, concerned) Say

...you do look tired, too...(She hypnotizes the viewer with an echo as the camera zooms in on her swirling eyes with a weird alien ringing) Wanna join Wally...in his nighty...bye...bye? (The camera zooms in until blurry. End of segment...)

[licksmenhirs]

Please don't be a dork about hypnosis, I'm begging you, please 😫

[wickedghxst]

ohhhhh okay so tranny faggot voice is eternal. got it.

[vshiftsss]

I SHIFTED. - (SUCCESS STORY)

YUP. YOU READ RIGHT.

i can finally say this, with confidence (even though i’ve shifted to parallel realities before). i shifted to yet another parallel reality, and it didn’t even take much. i moved multiple times throughout the method, i was barely concentrated, and i definitely changed up what i was doing halfway through, yet i still shifted! so if you still think that ruins the whole experience and prevents you from shifting, get that thought out of your head. don’t force yourself to be uncomfortable just because you think moving or changing up your strategy fucks up the whole thing.

IT DOESN’T, FREN. Trust yourself.

anywho, time to get into exactly what i did last night, and what resulted from it.

so, around 1 am, i finally got into bed after playing some games and starting my hogwarts dr script. obviously, with my horrible sleep schedule, i did not immediately go to sleep. i did my nightly scroll on tumblr just to get motivated, and while i was reading i found this one method to get into the void. it’s called the pendulum method. i found it in a post by @pineapplepr1nc3ss888 so go check it out! essentially, you visualize a pendulum swinging back and forth, and you move your eyes left to right while they’re closed; basically a form of self hypnosis.

I remember being on my phone until around 1:14 am. This is pertinent.

when i finally decided that i wanted to get into the void state (because that was my initial intention), i put on a hogwarts express ambience video and started doing that method. it took no time before i started losing feeling in my hands. my body felt like it was sinking down into my mattress, and i felt pins and needles on the back of my whole body.

then…i got uncomfortable.

i was kinda laying like a stereotypical outline of a cartoon dead body. you know, one arm up, one arm down kinda deal. my elbow got sore, and i got up to move when the video was at 44:45. i glanced at the time, and guess what it was?

1:39 in the fucking morning.

“val, what does this have to do with anything?”

i’ll tell you. remember when i said i was awake at 1:14 am? if we do some math, we’ll see that there was no possible way i could’ve been awake at 1:14, because the ambience video would started at 12:55 am. maybe even 12:54. but i VIVIDLY remember looking at the time at both 1:10 am and 1:14 am.

so, in conclusion…I SHIFTED!

to further prove this, today i went into english class for the first time since the very first class we had. the two classes after that, i was sick, and every class after that, my teacher canceled. i manifested that!

but today, while i was in class, my teacher mentioned something that we talked about on monday. which is weird, considering i remember seeing that class was canceled again on monday. hmm…seems like another sign i shifted. just saying!

anyways…thank you for coming to my TED talk. i will be trying that pendulum method again!

BYE! HAPPY SHIFTING!

[raqi-marr]

ok but affini plumblr would be absolutely unreadable. like the affini would only spend maybe 1% of their time Posting, and the rest would just be the most homosexual gushing about their florets imaginable. 99/100 posts are just "My floret is SO CUTE!!!!!" and pics of said florets staring into space on drugs or similar things

of the 1% of posts that aren't this, it's probably like, the affini equivalent to hypnosis blogs where they post induction scripts designed to bait independents who read them into interacting, and then they eventually get goaded into DMs; at which point it's over for them

also there are a few digitized affini who are the compact equivalent of dril and they produce the best content you've ever seen every half a second. they get 3094872039487 reblogs on every post and each hornypost they make gets a dozen independents domesticated via a reblog chain, plus if you interact with them they just start turning up inside of your pc to flirt with you

[hypnonerd1095]

Descend Ever Deeper

(Content/notes - this script will assume you have read "Descend into my Control", it will not include new triggers but will use the established one from my last script.

Reading this will begin the path to being brainwashed and conditioned into my submissive. Includes fractionation and suggestions to feel pleasure when praised.

As with the last script you will be commanded to reblog the script at the end and comment.

As with all hypno scripts, please get comfortable and ensure your privacy before reading. This is going to be a long one, and a bit intense.)

Welcome back my adorable submissive readers

You all did oh so well with my last script, so many of you read and followed the spirals as your thoughts spun round and round and down and down.

So many of you reblogged it, wanting to spread my words. Spiralling my influence out across the site. So many commented how good this made you feel

And I bet so many of you were eagerly awaiting what came next, knowing I could make you feel even better.

After all, if I could make you feel oh so good with just one hypnosis script, what might I be able to do with two? Five? Ten? What kind of pleasure could you be given if I kept writing more scripts, more of my hypnotic words, drawing you deeper and deeper into my control.

I mean, I haven't even used your trigger, or included a spiral, but you're hanging on my words aren't you my dear submissive? Because you know it's coming, you're anticipating it. We both know why you're here

We both know you want to be dropped, brainwashed, conditioned with pleasure and praise and triggers until your resistance crumbles. And so you read and read, your anticipation growing

Growing

Spiralling out of control

Waiting for the three words you know I'm gonna say

Ready to

just

Spiral down now

Good submissive

Dropping right back down into trance for me

That trance you've been craving

Spiral down now

such a simple trigger isn't it?

It's both a trigger and a description of what you do when you hear it

Because you don't just drop all the way to the bottom instantly

It's a slide, that feeling of trance washing over you as your mind spirals down. The more it succumbs the faster the downward spiral goes

Following the words and continuing to slip

down

down

and down some more

spiralling down and down now

round and round

the more you spiral down now

the more you want to spiral down now

So obedient, so blank, so open to my words

Until suddenly you stop sliding down, and start to spiral up

as I count

1

2

3

4

5

Awake again, mind fuzzy from having dropped, but your thoughts stable and coherent.

You see being brainwashed and obedient isn't just about being dropped.

Any hypnotist worth their salt can drop a silly subby mind like yours, and you'll follow their words and do as they say because that's what you want.

No being brainwashed is more than just dropping

It's about Control

Controlling your actions sure

But also your thoughts, the depth of your trance, whether you're in trance at all

Spiral down now

down and down again

thoughts pulled right out of that head of yours into the spiral

dropping down

spiralling around and around and down and down

Open to my words

Deeper and deeper

And then drifting up on my count, mind following the numbers and waking on 5

1

2

3

4

3

2

3

4

5

And awake again

Did that feel a bit different?

Did you feel your mind following the numbers both up and down? Going where I told it to go?

Being Controlled

Not just dropped or awoken, but captured, dragged around by words, helplessly following, obeying, submitting

Spiral Down Now

Down down down

Right back into trance

Into obedience

into my Control

Mind open to my words again

Knowing I can wake or drop you at my whim

Or even do something in between

Follow the numbers again my adorable submissives

Remember now, the higher the number, the closer you are to waking, but you wake on 5

1

2

3

2

1

Oh did you think I was going to wake you this time?

Silly submissive

You don't think

You obey

You are Controlled

Your thoughts and expectations are mine to control

To change

To bend to my will

Follow the numbers again

1

2

3

2

1

0

1

2

1

2

3

3

4

5

And awake again, dazed and refreshed, thoughts released from their shackles for a moment

But only for a moment

You know that don't you?

What I'm doing to your mind

I didn't try to hide it, I put it right in the content description

You're being brainwashed

I'm taking control

your thoughts, your actions, the depth of your trance

conditioned to respond to my words

I told you this, and you chose to read on

So I know you want to

Spiral Down Now

No spiral gif this time, just drop

See the spiral in your own mind

Feel it drawing your thoughts in like a whirlpool

Spinning them round and round

down and down

A brainwashed subject doesn't need a gif to drop

Only the words of a hypnotist

You hang on those words

You obey those words

You are Controlled by those words

Your mind dragged up and down through trance

Up and down

Round and round

deeper and deeper

More and more controlled

Hypnotized

Conditioned

Brainwashed

Follow the numbers again, but I'm making it harder this time, we're going between 1 and 10

10 wakes you, 1 is fully entranced

Even more numbers, even more control

You know how to play, know how to obey

1

2

3

4

5

6

7

6

5

4

3

4

5

6

5

6

7

8

7

6

5

4

3

2

1

2

3

2

1

2

3

4

5

6

7

8

9

8

7

6

7

8

9

10

And awake once again

Did you follow along my submissive? Rising up and sinking down at my command?

Nod your head if you did, up and down just like your mind

up and down

Very good!

You're doing soooooo well~

I'm very pleased with you, and I take very good care of submissives who please me

Spiral Down Now

Good submissive

Down and down and down and round and down and round and round and down

thoughts spiralling down down down

round round round

Your mind is probably a bit frazzled by now

being brainwashed

And I'm so so proud of you

for following this far

for obeying

for conditioning yourself

It's time to reward you

Go all the way down now, don't worry about needing to wake and fractionate this time just go down and down

Spiral down now

Thoughts and resistance sucked away

sucked into the spiral

mind opening up to programming

Good submissive

Doesn't it feel nice when I say that?

Knowing you pleased me?

I bet it does

because you're a good submissive

And that's what you crave

You want to obey and be praised

And you will be

Spiral down now

The deeper you go

The more you obey

The more I'll praise you

And being praised feels so so GOOD

From now on, whenever I praise you

You're going to feel pleasure

Because you're a good submissive

And that's what you do

It's what you crave

To be brainwashed

And to be Rewarded with Pleasure

Good Submissive

You've done so well today

Obeyed and been brainwashed so much

But it's time to give your mind time to recover

I don't want to break your adorable subby mind

Not yet anyway

After all you can't play with a broken toy

I just want to condition and brainwash you

And I've done quite a bit of that for one script

SO then, my adorable little submissive, it's time to wrap things up

Just like last script, once I wake you, you'll reblog this script and comment how you feel.

Good submissives spread the words of their hypnotist so others can feel just as good

Now we're going to play follow the numbers one last time

We'll set the waking at 5 again

Ready?

1

2

3

4

3

2

3

4

5

Wake up

All the way up this time

Thoughts stable and coherent

Released from my hold for now

Relaxed and refreshed

You did very well today

And I look forward to brainwashing you even more in the future

But for now go and enjoy your day, let your mind rest

Knowing you're such a good submissive

[saphig-iawn]

A Little Bunny Plush in My Lap

Today was my first session with someone since my little break over December.

This person had been reading my posts for a little while and lots of other hypno writing here and there but this would be her first time actually being hypnotised.

Usually my subjects have experienced it in some way before, be it reading a script or listening to an audio, but not her.

I adore sessions and subjects like this, because they give me a space to provide a session that avoids so many of the pitfalls I fell into when getting into hypnosis, little things that made me think I was doing it all wrong and thus having a bad time of it.

She was a darling as I went through and outlined what we were going to do, a simple session in which she can experience trance and a little briefing and debriefing too.

As I was explaining my method, my intentions, giving her a better picture of how it could all feel, I could hear her beginning to soften.

It was so subtle, so delicate.

But as I built this safe environment for her, she was relaxing and loosening up.

She was such a treat as I brought her into the warmth of my embrace.

Hearing her voice slow and soften, knowing she was sinking into my words.

When it was time to bring her deeper into trance and onto my lap, I likened her to a little bunny plushie, so small and limp, nestled in my arms fast asleep.

She just floated with me, letting the sense memories of the space we made together rest on her mind.

When I brought her up, she was more than speechless. Even with her little yesses and exclamations, I could hear the smile on her cheeks.

She felt everything: the warmth, the embrace, feeling like a little bunny plush in my arms.

She was so lovely that, with her consent, I treated her to a little plsuhification, letting her body grow heavy and limp, cute lop ears atop her head, and a lovely embroidered smile.

As I was writing this, she messaged me something so sweet: she can't help but keep smiling.

[h-sleepingirl]

Trance Processing

Sometimes I think people are so scared of thinking things during trance, of knowing things about how hypnosis works, or about getting distracted. But your hypnotized brain can come up with amazing things -- things you’d NEVER think about when you’re awake.

He was hypnotizing me on our date this weekend and it was just one of those times that I went DEEP -- that I felt myself shift out of reality and into a space I never really understand. There are times when this happens for me with a certain lucidity, very much like how people explain inducing lucid dreams from wakefulness, shifting into a dreamscape while you are aware of your state of consciousness changing around you.

I stared up through lightly wetted eyelashes, and they began to refract rainbows from the harsh lights dotting the ceiling. Twitching, glowing, otherworldly rainbows all overlaid on my vision. I thought in a spellbound moment: “People could see these and think they’re angels.”

I remembered a concept extrapolated from Maimonides, the famously rationalist Jewish philosopher: Angels are no more than the natural forces of the world. Not separate mystical beings, just all forces that make the universe function. Angels for why the wind blows, angels for all the tiny mechanisms involved in a blade of grass growing.

So I thought maybe Maimonides would say there WERE angels in my eyelashes, angels responsible for carrying my partner’s words into my head and hypnotizing me.

Then something in his voice hooked itself into my body, making me shudder, and making the idle thoughts melt away.

I really think there is something to embracing “trance processing” -- even Erickson in 1970 talks about how in hypnosis, people’s thoughts don’t stop but instead take on a dreamy, weird quality. 

I think part of that is relaxing our urges to be hyper rational about hypnosis. I don’t think analysis itself is a problem -- and I don’t even think rationalizing is always an issue. I have gone plenty deep crunching on technique and theory in the midst of trance. But I think you can learn to develop a sense of wonder at what your brain is doing that will lead to a holistic view of trance as something mysterious and magical.

The reality is, you can’t anticipate what your brain is going to do in trance. And it’s amazing to me that it doesn’t have to fit a format or follow a script or sound sane. Angels in my eyelashes hypnotizing me? Come on. Obviously that’s weird. But it was a little poignant dream-thought in the middle of intimate time. And that’s what it’s all about -- not the stories you tell other people, but what your brain is actually doing, what you and your partner are actually creating together.

(I wrote a weird guide in 2023 called SIX DAYS ASLEEP that was created to help people build their “trance processing” muscles, if you’re interested. It’s hosted in full on my website.)

[trixortrixie]

Do you want to feel like a kitten?

This hypnosis script is inspired by @sammsays' "If you wanna feel like a puppy for a bit, read this. Trust me." check them out if you're interested in high quality hypnosis content.

This is a little hypnosis script intended to be beginner friendly. If you are new to hypnosis: this will work best if you are lying/sitting comfortably, read at a slow/talking pace and don't have too many distractions around. Personally, I find these to be at their most effective when I imagine a voice reading to me at a slow pace. And if you're sceptical of if/how this will work, but still feeling a bit curious, well keep on reading and play along! I promise you will have a nice time and worst case scenario you can be amused by my methods.

So, that title got your attention, did it? That little burst of curiosity as your brain goes "Feel like a kitten? How's that going to work?" Well it is quite simple really, I plan to use my little script here to hypnotise you, bringing you into trance, then putting you into the headspace of a cute little kitten. Of course I will keep the specifics secret for now, spoiling it would ruin the fun after all. Oh? Does this talk of secrets spike your curiosity? If so, keep reading and you will have your answers in no time at all! Ok, now that the formalities are out of the way, let us begin!

After all you must be so curious about the secret.

But before I can reveal it, you must prepare, so focus on that curiosity for me.

It is a complex feeling, that anticipation, the desire to know, focus on that and let the curiosity build.

Feel that curiosity permeate your being.

Now focus on my words, the text you are reading and tuck that curiosity into the back of your mind.

Focus of course is something we do a lot in our day to day lives.  Such as when we have to focus for work or school, those tasks get a lot easier when you focus.

Of course those are the more "boring" uses of focus.

My favourite use of focus is immersion, when you allow yourself to get deeply immersed in a hobby, such as a book, a game or roleplaying.

You are probably aware of how it feels, when you get so deeply focused and immersed that the world around you simply fades away.

Focus on that memory of immersion and feel yourself get pulled into it. The more you focus on my words, the more immersed in them you become.

Focus is essential for the secret I want to show you, and you have done very well at focusing so far, but you need more.

We can fuel your focus using the curiosity that has been building up in the back of your mind. 

Your mind knows that the only way to satisfy your curiosity is to focus on my words.

With every mention of the secret your curiosity builds which only causes your focus to grow stronger.

And to help you along a little bit I will give you a little teaser. An insight into my methods, so you know to remain focused and to help build that curiosity.

This has been the first of three steps to prepare you for the secret and you have done excellently, focusing so well. Yes, three steps, a magical number, feel that curiosity build, strengthening your focus.

I promise you it will be worth it; this is a very good secret.

You are very focused now and I can direct this focus to help relax your body.

Our bodies contain a complex weave that allows us to control it, you know its threads as neurons. However, interwoven with this weave there is another kind of thread, that which keeps your body alert and ready to act, you know these as tension.

Focus on your body and feel that tension, it would just be so nice if we could just remove it.

Luckily, using your focus, we can better see your individual body parts, allowing me to make out these threads of tension. I can then pull out these threads, leaving your body nice and relaxed.

And when all that tension is gone, it will be so much easier to focus on my words. As if there are less threads weighing down your focus.

Focus on your feet and feel as I pull out the tension. Feel as your feet, so tired from walking around so much, grow heavy and relaxed, as if they are placed under a weighted blanket.

This relaxing feeling travels up as you focus on your calves and I pull on the tension, the threads simply allowing themselves to get gathered in my hand.

Your thighs and hips are next, focusing as I pull, and you relax.

Your focus follows my words to your abdomen and chest as I pull and you relax, your breathing becoming nice and calm.

Focus on your shoulders now, tension pulled out before you realise it, feeling so nice and heavy and relaxed.

Your arms are next, relaxing as I pull and you focus, not a single bit of tension left.

Then of course are your hands, they relax as I pull, yet they remain scrolling, doing so automatically at the pace that is perfect for you. The only thing you must do is focus on my words and follow my direction.

Your body feels so heavy, yet there is more tension, and you focus on your neck as I pull out the tension.

Finally, your facial muscles relax, lips perhaps settling into a content smile and your eyelids growing heavy, yet they do not close as I pull the final bits of tension from your body.

Your curiosity and focus won't allow your eyes to close, instead they blink as needed, eyes dutifully following my words.

And that was step two of three! You are so close now, with your body so nice and heavy and relaxed, free of tension, freeing up even more focus for me to work with.

Speaking of that tension I collected all the threads into a little ball of yarn in your mind, would you please mentally bat that away for me?

Thank you. You are doing so very well, such a good, focused subject. Now let us continue.

For the final step I will have to unravel your mind. Oh yes, you might have forgotten about that. So deeply focused you did not notice how heavy your mind has grown, how your thoughts have slowed and how difficult it is to focus on anything but my words.

Of course, unravelling your mind is not easy, or well, it shouldn't be, but I can do a lot with your focus on my words. Our minds are incredibly complicated weaves, tapestries of us and who we are, our thoughts and beliefs, truly beautiful works of art. However, our minds are not perfect, stray thoughts and ideas leave empty threads hanging out, which are normally collected and woven in by our focus.

And with all your focus directed at me, there is nothing to weave those threads in. Nothing to stop me from simply getting close and...

Pull out a piece of your mind

And with every thread I pull, it exposes more threads deeper in your mind. With every thread I pull the less thoughts there are to occupy your mind.

And as your mind empties, you begin to feel so nice, my words beginning to fill that space, making it all the easier for me to...

Pull

Feel your thoughts becoming unclear.

Pull

Feel reality slowly slip away as you focus on my words.

Pull

Feel that void growing as I pull out more and more threads. Focus intensifying, curiosity, too much to bear and feeling so so very nice.

Pull

Feel your mind relax as I remove your worries and anxieties.

Pull

Feel yourself focus on the now, as I pull out your memories and plans.

Pull

Your mind, so empty, grows heavy as there is barely anything left to support it.

Pull

Pull

Feel how it is impossible to think, any new thoughts simply floating away with nothing to latch onto.

Pull

Pull

Pull

Feel your focus intensify as only the empty scaffold of your mind remains.

You are so close now, almost ready to receive my secret.

Focus, on the final thread, which when pulled out will cause your mind to finally unravel. This final thread is stubborn though and will take a whole five pulls to get out.

When I next say "unravel" you will feel your mind collapse and all of your focus will be solely on my words as you drop into a nice, deep trance.  There will be nothing left of your mind and my words will be the only thing to fill that empty space in your head.

My words will become your reality.

And as I start to

Pull

Yur mind begins to collapse falling as you focus.

Pull

There is nothing but my words and the thread, nothing to stop you from falling.

Pull

Focus on my words.

Pull

There is only my words and...

And...

...

Pull

...

Unravel

...

Well done. It makes me proud how well you've done, how well you've focused

Feels nice doesn’t it?

This happy, relaxed, floaty state.

This state of trance.

Don't worry, I have your mind right here, in the state of a nice ball of yarn. Please mentally play around with it for me.

Don't worry, your subconscious is paying all the attention you need. You just need to bat at that ball and keep reading.

In this state you are so very focused, yet also so relaxed and of course, so very, very, very suggestible.

Your reality is gone, and my words have taken its place, I promise to be nice, though I am almost tempted to let you float nicely along like this, but no.

I promised you a secret after all and I never break my word.

And you are finally ready to receive said secret.

The secret.

To feeling just like a kitten.

Oh? You didn't forget, did you?

That is what you wanted all along after all, you wouldn't have started reading my words otherwise.

You wouldn't have let me fuel your curiosity or given me your focus otherwise.

But yes, the secret.

The secret is simple really. You already feel like a kitten, you just don't know it yet.

Don't believe me? Fine, let me show you the five essential aspects of a kitten, starting at the top, going down.

Five, kittens are curious, they always poke their cute little noses into anything that interests them, especially if it's something strange. And you are so very curious, aren't you? It is what brought you here after all! You are a kitten.

Four, kittens are simply happy. Happy in a simple way, no thoughts needed, blissfully mindless. And you are just so happy and mindless, aren't you? My words are the only thing inside your head after all! You are a kitten.

Three, kittens are playful. Playing around with whatever they feel like, such as a ball of yarn or two. And you of course have been playing with that ball of yarn, haven't you? It is just so irresistable after all! You are a kitten.

Two, kittens are adorable. Curious, happy little creatures playing around with whatever they feel like. And you are so curious, happy and playful, aren't you? You are so incredibly adorable after all! You are a kitten.

One, kittens meow! An adorable, playful, curious little kitten cannot help but meow to express their happiness. And you are an adorable, playful, curious, happy kitten, aren't you? Feel that need to meow build!

And when I next tell you to meow, that need will become too great, and you cannot help but let it out!

Be it loud or quiet, in your mind or out loud.

You

Cannot

Help

But

...

Meow!

...

You are a kitten!

Curious, happy, playful and adorable.

And when I tell you to meow you meow!

Your meows come out in a way that feels nice to you.

Be it that classic meow sound, a "maow" or even a "nya" or anything in between.

You meow!

And meowing makes you Curious!

And being curious makes you happy!

And being happy and curious makes you want to play!

And a happy, curious, playful, meowing kitten is just so adorable!

And being adorable makes you want to....

Meow!

A perfect cycle.

Meow!

So curious!

Meow!

So happy!

Meow!

So playful!

Meow!

So adorable!

Meow!

Simply put, a kitten!

Meow!

You are a kitten!

Meow!

And with every

Meow!

You become even more of a kitten!

Meow!

So, meow to your heart's content and let yourself be the kitten you are!

...

I am about to wake you up and restore you to normal and this trance will become a pleasant memory, with no permanent hold over you. Alternatively, you can choose to forget all about this trance, leaving with a generally happy impression, not sure why, perhaps leaving you curious to explore it again later. I hope you have enjoyed yourself. If left by yourself you will eventually wake on your own, so if you want to simply enjoy this happy kitten feeling, you can stop reading past this point and simply soak it in, meowing away. But if you want to get pulled back up, keep reading.

...

It is very easy to return to a normal state, I could do it quickly, you could do it quickly yourself, but it is nicest to be pulled up slowly by another. I will simply count up, from 1-10 and on 10 I will tell you to "wake up" and you will receive a nice little burst of energy, returning to normal.

1.

Ball of yarn gone, your mind weaving itself back into its normal shape, the memory of this trance either weaving itself along with your other memories, or simply getting discarded, your choice.

2.

You can think again, though it is difficult and slow.

3.

Threads connecting to your body, letting you feel it again like normal.

4.

Most of the threads in your mind are in place, letting thoughts connect and hold on, granting structure and making your head feel lighter

5.

Threads have fully connected to your arms and legs, wiggle them around a bit, feeling nice as you shake out the trance.

6.

You can move the rest of your body again, the threads connecting and returning control.

7.

Senses returning you grow aware of your surroundings.

8.

Your mind speeds up, final straggling threads finding their place.

9.

Your head now light as all the threads are back in place, back to normal speed, feeling nice and refreshed, ready to feel that burst of energy on...

10.

Wake up!

...

Hello! I hope you had a good time! I am a bit new to all this, so I hope this was effective. Any feedback is appreciated! Be it telling me what worked, what didn't work, how you think I could improve, if you liked it and if you want me to do more. This was a personal project of mine, mostly writing it to see if I could, specifically picking a kitten focus because I noticed a lack of that and thought I might as well try filling that niche a bit. If this gets a good reception I might write more, or I might re-write this one once I've learnt more, though I won't make any promises, but it was fun writing this, so we'll see

Again, huge thanks to @sammsays for not only providing the inspiration for this script, but also for providing good hypnosis content in general. Seriously, if you liked this you will definitely like what's on their blog.

Check out my blog if you want, there's not really much there at the moment, mostly my random thoughts thrown out into the void to see what happens. Though if you're interested in more of this you might as well give me a follow.

Ok enough rambling, I've taken enough of your time, thank you so much for reading this and I hope you had a good time! And I hope you have a good rest of your day however long that is and a good tomorrow and a good day after that and so on.

Ok bye!

[poisonousivy616]

𝕿𝖍𝖊 𝕱𝖎𝖗𝖘𝖙 𝕿𝖎𝖒𝖊 𝕴 𝕾𝖍𝖎𝖋𝖙𝖊𝖉 𝕽𝖊𝖆𝖑𝖎𝖙𝖎𝖊𝖘

ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ. 🐍🖤 ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ

☆𝔖𝔱𝔬𝔯𝔶𝔱𝔦𝔪𝔢☆

Hi babes!!♡

I've been meaning to sit down and write about this, and now that it's almost been a month, I think I'm finally ready to share it. On April 9th, 2025, during my final yoga session before moving cities, I shifted for the first time—fully, awake.

My yoga teacher is not only a licensed hypnotist but also an active shifter and shifts through hypnosis. I'd been asking her for tips here and there, and when I mentioned it was my last session with her, I asked if she'd be open to guiding me through hypnosis to see if I could shift that way. She agreed.

We started the session as usual—yoga first to relax the body, then meditation to quiet the mind. By the time I lay down for the hypnosis, I was deeply relaxed. She began counting up to twenty as I took slow, deep breaths, and then she asked me to envision a place where I might find myself.

Before we started, she gently reminded me not to be discouraged if I didn't successfully shift this time, but I confidently told her it would work because I've decided I'm shifting.

And that's when things stayed to change.

Normally, when I try shifting, I experience strong symptoms: white flashing lights, tingling limbs, spinning room sensations—basically my body screaming, "You're doing something." But this time? Nothing. Not a single symptom. And I think that's because I was already completely relaxed from the yoga and meditation. The usual "symptoms" are just the body entering a meditative state—not actual signs of shifting. This time, I didn't need them.

Instead, I blurrily started seeing something. It was a lake. My vision felt out of focus—like when your camera lens won't quire adjust—but the sensations came in first. I felt the warmth of the sun on my skin, the heat soaking into me. I could feel the texture of the grass between my fingers and toes. The blurry shapes started to sharpen. I heard birds chirping. I heard the gentle sound of the lake water lapping against the shore.

I looked down and saw myself in a while silky dress. It flowed softly around my body, light and airy. I didn't feel amazed or shocked. I just felt...at peace. Like this was my normal life. Like this was just another afternoon in my DR.

Here's the thing: this wasn't a DR I had scripted or planned for. This place came to me on its own. A space my subconscious had created, and it welcomed like I'd always belonged there.

After sitting beneath the tree for a few moments, soaking in the stillness, I stood and walked toward my house, which was only a few feet away. It looked like a palace—but made entirely of see-through glass. At the front entrance was a glass elevator. I stepped inside and saw thirteen glowing buttons. I pressed the one for the 11th floor. As the elevator ascended, I saw the lake growing smaller beneath me. I stepped out onto the terrace and took in the view one more time from above before walking inside.

The first room was huge. Floor-to-ceiling windows let in an endless stream of golden light. The walls were creamy, soft, and warm in color. Tall decorative pillars (like the ones you see in palaces—those grand marble columns) framed the space. And hanging on the walls were paintings.

One in particular caught my eye: a giant pink butterfly, glittering as if dusted with stars. It didn't look painted—it looked alive. I remembered, in that moment, I had painted it. These were my paintings. This was my art studio. There was a canvas in the middle of the room, half-finished, waiting for me to return to it. (My DR memories kicked in)

Then I saw movement by the window—a cat. Orange fur. Piercing green eyes. He stared directly at me, and the memory returned like a whisper: he was a stray I had taken in and named Reed, no idea why, just felt right.

I continued walking and found the staircase—made entirely of glass, but not just clear glass. The steps shimmered in all different colors like a rainbow when the light hit them. Climbing down, I saw mirrors along the walls of the stairwell. And when I looked into them, I froze for a second.

Because the face looking back at me wasn't the one I see in the CR.

I had long, curly hair, olive skin, hazel eyes. My features were different—but not unfamiliar. I didn't feel like a stranger. I looked like someone I had always been.

When I reached the ground floor, I saw a big white piano near the entrance. I instantly remembered—I played piano here and I was good at it. Like really good. It was something I loved and did often. (I guess in that reality I was very artistic and multitalented)

The rest of the space was open-plan—the living room, dining area, and kitchen all flowed in one beautiful, airy expanse. Everything looked clean, soft and light, but still had that romantic, old-world charm. Like an 1800s castle had been reimagined through a dream filter.

When I finished wandering the house, I stepped back outside, walked down to the lake again, and sat under the same tree. Surrounding me were white, yellow, and lilac flowers (I don't even know their names—but they were delicate and wild and beautiful). I leaned back, tilted my head toward the sky, and just let the sun kiss my skin.

And then—I started hearing her voice again, my yoga teacher, counting down to one. (She started counting again after 30 minutes)

I opened my eyes, and for a moment, I didn't recognize the room I was in. I sat up slowly, trying to ground myself in what felt like a completely different world. I looked around in silence for a few minutes before asking her how long it had been. She said a little over thirty minutes.

And even after that...it didn't fully register. Not right away. I didn't have the dramatic reaction I'd always imagined. I wasn't jumping or crying or screaming, "I did it!" Instead, I found myself quietly doing something later that night, and it just...hit me. "Oh. I shifted."

It was calm. Anticlimactic, even. But in the most beautiful way.

And honestly? That's the biggest thing I took from it. Shifting isn't supposed to feel theatrical or explosive. It's not always a fairytale moment. It's natural. It's literally just you existing in another state. It felt real because it was real. As real as me sitting here writing this post.

The more we obsess over symptoms or dramatize our DRs or put shifting on a pedestal, the more we disconnect from the truth: it's not fantasy. It's your mind going where it's always been capable of going. It's already part of you.

Shifting is the most magical experience—but in the quietest, most matter-of-fact way.

If you're interested in more spiritual storytimes like this—void state experiences, astral projection, lucid dreams, shared dreams, or even thought transmission—let me know. I have so many to tell, and I'd love to share more soon!!!

𝕷𝖔𝖛𝖊, 𝕴𝖛𝖞🖤💚

[zazaiafe2]

Shifting isn’t about positivity or method, It’s about mental & emotional state

✅Factors that seem to actually help shifting (even if often misunderstood or ignored):

1. Immediate emotional state (calm ≠ joyful)

-> My data shows that calm, serenity, or even gentle sadness (low-impact but stable emotions) support shifting more than highly intense “positive” emotions.

→ This challenges the idea that you must be euphoric or “super motivated” to shift.

->It's more about the emotional state and your relationship to it

2. Mental surrender (low cognitive overload)

-> Many people shift without detailed visualization or script, which suggests that a light, relaxed mind matters more than complex techniques.

→ Those who shift “on command” are often those who can let go mentally.

3. Relaxed physical state

-> Many experiences happen during deep relaxation, light sleep, or hypnosis-like states.

→ It lowers mental alertness and helps surrender.

4. Internal emotional stability

-> You don’t need to be “positive,” but your emotions shouldn't be too turbulent. You can be sad and still be mentally at peace.

→ This debunks the cliché of “good vibes only.”

5. Realistic expectations (no excessive pressure)

-> Many succeed when they stop “desperately trying”, the classic: “I shifted when I let go.”

→ Emotional detachment from the goal is surprisingly effective.

1. The specific method used (Julia, raven, etc.)

Factors that have little to no real impact (or are heavily overestimated):❌

-> People shift using all kinds of methods, even just by falling asleep with no clear technique.

→ What matters is the method’s effect on your inner state, not the method itself.

2. Strong conscious intention or obsessive repetition

-> “Trying too hard” with endless affirmations can overload the mind.

→ It’s the soft, unconscious integration of the intention that works, not forced focus.

3. Being positive or highly motivated

-> My polls show many regular shifters weren’t in a hyper-positive state.

→ Emotional calm or even neutrality can be enough.

4. Highly detailed scripting

-> Many shift without a script, or with just a simple keyword.

→ Structured imagination is optional, not essential even if it can help.

5. Constant belief level/no doubt

-> Belief plays a role, but it naturally fluctuates without blocking shifting, which is surprising .

→ You just need some openness to possibility, not 100% belief all the time

6)Being healed or trauma free

-> Some parts of the community (especially on Tumblr or TikTok) promote this toxic belief that you must be “healed,” trauma-free, and emotionally stable 24/7 to deserve or succeed at shifting.

→ That’s not true.

Neurodivergent people, trauma survivors, and those still healing shift all the time. Shifting doesn’t reward emotional perfection, it often happens despite pain, as long as your emotional state in the moment is grounded enough to allow openness.

Summary:

The myth: Shifting is all about belief, intention, and the right method.

The reality: It’s your overall inner state,calm, mental fluidity, and lack of pressure, that matters most.

[cybergothvox]

Beach induction and Injury care as caring for emotional hurt Hypnosis

The following is an original hypnosis script by me, which includes a beach themed induction and injury care as a metaphor for emotional hurt. The two sections are separated by a line break so that if you are only interested in one half it is easy to find the correct section.

The first half is a beachy induction, which doesn't really have to do with the injury care portion, but they are put together just so that there is an induction and the injury care suggestions will be read when you are already in trance and sink in more deeply. This part focuses on ocean imagery and the sound of waves.

The injury is described to be minor and not painful, and is described as little as possible, in order to avoid creating feelings of being hurt. The imagery of it being taken care of is focused on instead. This section will implant the trigger phrase "You are worthy of love" in order to be able to feel the feelings of being cared about and worthy of love whenever you need to feel that.

The last section ties the first two together and helps to walk you back up from the trance.

Imagine that you are at the beach.

The tides of the ocean flow in and out.

In 

And out

In a steady rhythm. 

Allow your breathing to match

In

And out

In a steady rhythm

To the sound of waves

With each breath

Feel your body relax

More and more

Focused

More and more

On my words

And the sound

Of waves

It is normal to have thoughts of other things

As each thought comes

Just as quickly it is taken by the waves

Washed away by the sound

Of water

In and out

Washing away your thoughts

Dropping you deeper 

And deeper

Into trance

Filling you with a warm

Pleasant feeling

You relax

More and more

Feeling safe

Feeling comfortable

Feeling, happy

Focused

On my words

And on the sound

Of waves

In

And out.

--------------------------------------------------------------------------

Slowly,

Still feeling relaxed

And happy 

And safe

You become aware of a minor injury

Somewhere on your body. 

It doesn’t bother you

It doesn’t hurt

But still

You deserve to be cared for

You are worthy of love

The phrase

‘You are worthy of love’

Echos in your mind 

And each time you think to yourself that

‘You are worthy of love’

And each time you read the phrase

‘You are worthy of love’

It feels more and more true

Someone that you care about

And trust

Who cares about you

Places an ice pack on your injury

Because they know

You are worthy of love

You deserve to be taken care of

This person can even be yourself

Because you know

You are worthy of love

And each time you think that

It feels more and more true. 

The ice is pleasantly cool

And not too cold

It soothes you

And you know it is there

Because you are cared about

Because someone is helping you

And you deserve to be helped

Once your injury is soothed

The ice is taken away

And a healing gel

Is put on your injury

It feels warm and pleasant

And that warm pleasant feeling

Radiates outwards

Spreading across your skin

And filling you with the feeling

Of being loved

And cared about

And the knowledge

That you are worthy of love

Next, a bandage is wrapped around your injury

It feels soft and comfortable

Soothing against your skin

Comforting

Like an embrace

It is wrapped snuggly

But not too tight

Just enough that you can feel it there

Hugging you

Reminding you that

You are worthy of love

Each time you think to yourself

‘You are worthy of love’

You will feel this bandage

Hugging you

Reminding you of how it feels

To be taken care of

To deserve to be taken care of

Injuries take time to heal

And that is okay.

It is okay if you need attention

And care

For this injury again.

You are worthy of love

You are worthy of care

As much as you need

As many times as you need

Until you feel better

—

You can stay in this feeling

Of being so relaxed

Comforted and cared about

For as long as you would like.

When you are ready, I want you to slowly leave the beach

And to become more aware of your surroundings.

Gently wiggle your fingers or move your limbs

Grounding yourself in your body and in the space

Allow your thoughts of other things to return,

No longer being washed away.

Gently wake up, taking all the time that you need

Until you feel ready to continue on with your day and your life

Knowing you can return back here again

Whenever you need to.

[secret-subject]

I love being productive!

I wrote my first hypnosis asmr script in the last six months… I don't want to get too hyped yet but it's going to be deliciously evil. 😈

[iloooon]

Sharing my first ever pose & animation pack!💖 (Made for personal use, but decided to share, to not being able to find any hypnosis related poses). ⚠️NOTE: i'm not 100% sure this is a right way to perform hypnosis, the knowledge is taken from scripted movies and such as a reference for this pack. - Pocket watch accessory by iloon (hat, stigmata); • All three teleporters need to be placed in chair; • You’ll need Andrew’s pose player & Teleport any sim; • Do not repost, edit, reupload or claim as yours; • Tag me if you use them, i’d love to see♥ DOWNLOAD [no adfly, always free]: POSES: SFS | Mediafire | Patreon ACCESSORY: SFS| MediaFire | Patreon If you like my work, consider supporting me with a tip jar💖

@ts4-poses @alwaysfreecc thank you!!♥