Crab cake salad with mixed greens, egg, olives, Louie dressing. Savannah GA 📍 @topdecksavannah 📱 ••• Meh, this wasn’t very good. The crab cakes were mushy, mostly filler, and barely warm. Great view though! 🦀 • • • #crabcakes #salad #seafood #crab #lunch #healthyfood #mixedgreens #greens #food #foodie #foodporn #foodstagram #foodphotography #vittlemonster #feedme #instafood #eater #nomnom #foodgasm #yummy #tasty #savannah #savannahga #savannahfood #savannahfoodie #savannaheats #eatersavannah (at Top Deck Savannah) https://www.instagram.com/p/CkTQZB7LBHm/?igshid=NGJjMDIxMWI=
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Beyonce's Secret Diet Will Help You Lose Weight Fast
Beyonce is constantly applauded for her thin, however healthy physique. The vocalist has a thrilling figure, but she is quite toned and healthy due to her own Beyoncé Diet.
With regards to superstar weight loss, Beyonce has needed to change in her weight in light of film roles and has needed to stay with an intense workout routine to keep up her endurance and physique for worldwide world visits. To get fit like Beyoncé and to begin following your own special Beyoncé diet, there are sure regimens you want to follow in order to get your body in thin and manage shape like this icon’s.
Read Full Article: Beyonce's Secret Diet Will Help You Lose Weight Fast
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For Our Shared Appetizers: EMPANADA DUO Guayaba Y Queso - Guava & Cheese ENSALADA TROPICAL Mixed Greens, Honey Garlic Vinaigrette, Mango, Avocado, Red Onions, Cherry Tomatoes Entrees: For Me: VEGETARIAN PAELLA Saffron Rice, Seasonal Vegetables, Cilantro y Quinoa For Him: BISTEC SALTADO Marinated Steak Slices, Onions, Pepper, Cilantro Shared Sides: PAPA FRITAS - FRENCH FRIES MADUROS - FRIED SWEET PLANTAINS *There was also a five inch cookies ‘n cream birthday cake waiting for him at home. #empanada #guava #cheese #empanadaguayaba #empanadaguayabayqueso #ensalada #ensaladatropical #tropicalsalad #mixedgreens #honeygarlicvinaigrette #mango #avocado #redonions #cherrytomatoes #paella #vegetarianpaella #vegetablepaella #paellavegana #paella #saffronrice #seasonalvegetables #cilantroyquinoa #bistecsaltado #steak #marinatedsteak #onions #pepper #cilantro #papafritas #frenchfries #maduros https://www.instagram.com/p/CqBXcxdJaIJ/?igshid=NGJjMDIxMWI=
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Suddenly but annually, greens have been approaching to the day of last shipment. Probably @farmersmarketjp this weekend would be the last opportunity to deliver you salads and some leaves. after delivering, We have to wait their survival over the deep winter and will be grown in Spring. If you have time, please come visiting us at market! Wish you all Merry Christmas!! 葉物が最後の出荷を迎えようとしています。CSAの皆様にも返礼最終便を前倒しで送りはじめましたが、週末のマーケットに持っていくぶんで一区切りとなるでしょう。 寒波が過ぎ去り、次の春を迎える頃にはこれらは菜の花という食材・蜜源になってくれるはずです。 土日はファーマーズマーケットに参加、年内最後となります。来週火曜日はCSA&friendsの納会を行います。 木曜日は @omefarmkitchen 店頭で販売をします! 詳しくはファーマーズマーケットにてお問い合わせください。 #rucola #mixedgreens #salad #OmeFarm #Tokyo #communitysupportedagricuture #OrganicFarm #agriculture #heirloomseeds #seeds #omefarmkitchen #organicfood #organicvegetables #beekeeping #organicflowers #honey #Rawhoney #rooftopbeekeeping #compost #soil #regenerativeagriculture #再生型農業 #無農薬無化学肥料 #無農薬栽培 #植物性発酵堆肥 #養蜂 #非加熱ハチミツ #サラダ #ルッコラ #ファーマーズマーケット (Ome Farm Osoki) https://www.instagram.com/p/CmeDZjIvaQW/?igshid=NGJjMDIxMWI=
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Blackened shrimp salad..only thing missing is fresh avocado #salad #eattherainbow #fresh #veggies #mixedgreens (at Navarre, Florida) https://www.instagram.com/p/Ce7NvyxrGNt/?igshid=NGJjMDIxMWI=
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FLP CHAPBOOK OF THE DAY: Metal House of Cards by Amanda Maret Scharf and Hannah Smith
On SALE now! Pre-order Price Guarantee: https://www.finishinglinepress.com/product/metal-house-of-cards-by-amanda-maret-scharf-and-hannah-smith/
Metal House of Cards explores the interconnections between place, #relationships, and the environment. These collaborative #poems weave together two voices to tell a single story about #queer #love. In the wake of a lost relationship, the speaker recounts memories, weighing the costs and possibilities of seeing and being seen. This chapbook was written during a midwestern power outage, and its poems speak to the electric nature of collaboration and surprise. #pridemonth
Amanda Maret Scharf is a poet from Los Angeles. Her poems have been published in Pleiades, Poetry Northwest, The Iowa Review, and elsewhere. She is the co-founder of small press and artist collaboration, mixedgreens. During her MFA at Ohio State, she served as Poetry Editor for The Journal.
Hannah Smith is a writer living in Dallas, Texas. She received an MFA in poetry at the Ohio State University, where she served as the Managing Editor of The Journal. Her poems have been published in Gulf Coast, Ninth Letter, Mississippi Review, and elsewhere.
PRAISE FOR Metal House of Cards by Amanda Maret Scharf and Hannah Smith
In the beautiful collaborative chapbook, Metal House of Cards, Amanda Maret Scharf and Hannah Smith explore place, queer love, and the art of seamless intertwining of two distinct voices. Written through a Midwestern power outage during a scorching summer, these poems wonderfully weave together environment, relationships, and self—comfortably moving from the past to present with lines like “In college, / I was told patience was a virtue, but I kept looking / for a different kind of goodness” to “I live below sea level and pretend / I’m ok.” These poems become snapshots speaking to each other with energy, yet also playfulness. Witnessing two voices come together so flawlessly, leaves us as readers with stunning poems where Scharf and Smith gracefully blur into one another through their words, lines, and imagery. This book reminds of the importance of collaboration—it was a joy to read!
–Kelli Russell Agodon, author of Dialogues with Rising Tides (Copper Canyon Press)
When I read this book, I was constantly reminded of those model towns built on nuclear test sites—those strange smiling dolls and their picture-perfect homes, moments before disaster. The poems in Amanda Maret Scharf and Hannah Smith’s Metal House of Cards are of the same universe, each of them beginning with familiar portraits of life before lifting the lid on a darkness lurking beneath. Scharf and Smith wrangle with the experience of being human, of the complex emotional landscape that comes with loving and losing. And this book beckons us to witness, tells us to “make me / throw something sharp while [we] watch.”
–Taylor Byas, author of I Done Clicked My Heels Three Times (Soft Skull Press) and Bloodwarm (Variant Literature)
In this mesmerizing collaborative chapbook, desire and grief are synesthetic and spatial. A gaze becomes a violin, body a bouquet, words held to the light. Together, Scharf & Smith weave a voice at once vast and singular, shedding inherited narratives and cataloguing “the long burning / of before” with gorgeous fervor. These poems dream of big love—the kind that refuses any script, returns “color to the throat,” makes us endless.
–Patrycja Humienik, author of Anchor Baby (Tin House, 2025)
Set in a blackout during a heatwave, Metal House of Cards opens in the first-person plural and splinters off into an epistolary exchange, into a duet of anticipation and restlessness. Amanda Maret Scharf and Hannah Smith’s poems are perpetually in motion, churning forward while looking backward, existing in the space between waiting for something to begin and “zoom[ing] in on everything I might miss.” Compressed, associative, lucid, both fractured and eloquent, Metal House of Cards is a literary pas de deux to the generative power of friendship.
–Jacques J. Rancourt, author of Brocken Spectre (Alice James Books) and Novena (Pleiades Press)
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#flpauthor #preorder #AwesomeCoverArt #poetry #chapbook #read #poems #queer #love #LBGTQ+ #pride #pridemonth
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Made a beautifully rare skirt steak earlier. Marinated it overnight in cola/coffee/garlic/ketchup/dried rosemary/rice vinegar/salt/pepper/hot sauce. (Ala Chef John of Food Wishes). Paired with a mixed greens salad with creamy lemon dressing (lemon juice, heavy cream, Dijon mustard, olive oil, salt, pepper, garlic, honey). Deeeelish! #chefjimmy #cooking #steak #skirtsteak #chefjohn #foodwishes #raresteak #salad #mixedgreens #creamylemondressing https://www.instagram.com/p/CAy0ypqBW-k/?igshid=101klmikiuis9
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I did much cutesy cooking, this week. I was really tickled with this salad “wreath.” Can’t remember where I saw the idea, but it worked- the salad was gobbled right up! #salad #prettyfood #aesthetic #mixedgreens #olivegarden #saladdressing #feta #walnuts #cranberries #ifitlooksgoodeatit https://www.instagram.com/p/B5gqpc2gngs/?igshid=1dzl8bp2pstwg
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Sampling my salad that I made to help feed some hard working teachers tonight at my daughter's school for conferences. Toss mixed greens and berries with a poppy seeds vinaigrette that I made. #poppyseed #dressing #mixedgreens #simplyeating #delicious https://www.instagram.com/p/B423gSYBAon/?igshid=az10944f2dqn
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#Sunday night is shaping up beautifully..... another masterpiece from my better half @semira1 #vegan #veganenchiladas #soyprotein #nuts #avocado #mixedgreens #spicy Who says you lack protein eating #plantbased ? Pshaww Step into my office! Enjoy the remainder of your weekends. Peace, love and get ready for #GOT :) https://www.instagram.com/knadel/p/BxGdsH4lmgI/?igshid=1sjdbpgn2o1iz
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Is it difficult to have healthy meals because of your hectic schedule and limited time to be in the kitchen? I can take care of that for you. Just let me know your dietary needs and I will take care of the rest! Introducing, Prepared meals by Spices Of the Sun... My client asked me for 5 meals all under 430 calories with no starch. #madefresh #madetoorder #caloriecounting #njcatering #nyccatering #cauliflowerrice #currychicken #redcabbage #mixedgreens #grilledchicken #peanutchicken creamed butternut squash chicken #steamedspinach #steamedpumpkin #chefsofinstagram #chefingitup Call Chef Niki @347-896-2062 https://www.instagram.com/p/Bu2lV6RH_sg/?utm_source=ig_tumblr_share&igshid=1j40ugb5t1sw4
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