#myheartbeatscircus

[suicexualsnail]

[lostboyflies]

Muse days are the best days. This song makes me feel like home so I think maybe I'll put something together for it...couldn't really hear it cause I forgot my speaker but the cam at least picked it up! @rosesandrevolutions #myheartbeatscircus #homesick #treeperson #Lyra #museitorloseit #brooklyn #spins

[btvrhoenrad]

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Reposting @hypocean: ⠀ ...⠀ "Had all the space in the world for once and I spin right out of frame 🙄⠀ ⠀ Anyway, this is my official "Check Out My New Apparatus" post. This is Neptune and we are best pals! Hoping to spend a ton of time getting real comfy with each other over the next few months⠀ ⠀ #cyrwheel #rouecyr #cyrgains #spinningiswinning #circuseverydamnday #aerialistontheground #museitorloseit @themusebrooklyn #myheartbeatscircus" https://www.instagram.com/p/Bv_7IWmAGKs/?utm_source=ig_tumblr_share&igshid=1oa4wudsq8opm

[suicexualsnail]

[lostboyflies]

Muse days are the best days. This song makes me feel like home so I think maybe I'll put something together for it...couldn't really hear it cause I forgot my speaker but the cam at least picked it up! @rosesandrevolutions #myheartbeatscircus #homesick #treeperson #Lyra #museitorloseit #brooklyn #spins

[yogabysinda]

Introducing the New Romance Collection by @kiragraceyoga Absolutely Gorgeous! Loving this new holiday hue of Moulin Rouge while I take a break and meditate in Lotus! 5 minutes each morning is perfect to center your body and create your ideal mindset for the day! Bottoms: Grace Pocket Yoga Legging Charcoal Heather Top: Goddess Luxe One Shoulder (Moulin Rouge) Bottoms:Grace Ultra High Waist Yoga Legging (Gorgeous) #nycfamous #ashtangi #beast #amazingKIRAgrace #womanowned #trust #power #flexibility #love #hotyogi #badass #yoga #romancecollection #yogajourney #balance #madeinusa #empower #gorgeouscollection #ambassador #yogalove #kiragrace #myheartbeatscircus #loveyourlines #yogalife #ownyourshit @yogadailypose @bestyogaclub @nyyogalifemag @featuredyogis @yogafeature @bestyogavideos @om_yoga_meditation @best_instayoga @infibliss @yogiinthelight @insta_yogasana @best.yoga.people @yoga_pic @yogainspiration @featuremyyoga @yogiintro (at White Plains, New York) https://www.instagram.com/p/BqKQ8TNFwdy/?utm_source=ig_tumblr_share&igshid=7lakjknzhx9g

[yogabysinda]

Learned a couple new backbends at open gym with @aerial_anarchist @thefitfactoryli I got to add a backbend I learned to choreo in class by Dee!

#veganfit #aerial #aerialist #lyra #aerialhoop #fitvegan #aerialfitness #aerialstrong #aerialkisses #aerialistsofinstagram #lyralove #loveyoureverchangingbody #newbie #armstrength

#gettingmysexyon #plantbased #myheartbeatscircus #spinningcircles #veganathlete #aerialarts #lyratraining #aerialistsofig #circuslife #cirquefit #aeriallyra #aerialathlete #aerialconditioning #becauseigothigh #aeriallove

[yogabysinda]

YOGA SUB ALERT FOR APRIL: Thursday 4/11 10:30am @equalize_fitness Friday 4/12 10am @equalize_fitness Thursday 4/18 10:30am @equalize_fitness Join me as we flow and bring awareness to breath and alignment through flow! Looking to tone your core for the summer, yoga is a great way to start. Looking for more? I’m also a Certified IIN Health Coach and NASM Certified Personal Trainer! You want results talk to me about getting started on a healthy path to success! Remember, you only get out what you put in! Are you ready? www.sindaanzovino.com sindaanzovino@gmail.com #nycfamous #ashtangi #beast #strongisbeautiful #getfit #trust #power #flexibility #love #hotyogi #badass #yoga #determination #yogajourney #balance #nasmcpt #empower #selfcare #selfdiscipline #yogalove #inversions #myheartbeatscircus #loveyourlines #yogalife #ownyourshit @yogadailypose @bestyogaclub @nyyogalifemag @featuredyogis @yogafeature @bestyoga @yoga_om_meditation (at White Plains, New York) https://www.instagram.com/p/BwGSXDDlTgm/?utm_source=ig_tumblr_share&igshid=1ndqd3b91jzo5

[yogabysinda]

YOGA SUB ALERT FOR APRIL: Thursday 4/4 6:30pm @equalize_fitness Friday 4/5 10am @equalize_fitness Thursday 4/11 10:30am @equalize_fitness Friday 4/12 10am @equalize_fitness Thursday 4/18 10:30am @equalize_fitness Join me as we flow and bring awareness to breath and alignment through flow! Looking to tone your core for the summer, yoga is a great way to start. Looking for more? I’m also a Certified IIN Health Coach and NASM Certified Personal Trainer! You want results talk to me about getting started on a healthy path to success! Remember, you only get out what you put in! Are you ready? www.sindaanzovino.com sindaanzovino@gmail.com #nycfamous #ashtangi #beast #strongisbeautiful #getfit #trust #power #flexibility #love #hotyogi #badass #yoga #determination #yogajourney #balance #nasmcpt #empower #selfcare #selfdiscipline #yogalove #inversions #myheartbeatscircus #loveyourlines #yogalife #ownyourshit @yogadailypose @bestyogaclub @nyyogalifemag @featuredyogis @yogafeature @bestyoga @yoga_om_meditation (at White Plains, New York) https://www.instagram.com/p/Bv1v6Z-lNEl/?utm_source=ig_tumblr_share&igshid=11xgc2v3e83cn

[yogabysinda]

Starting to see what I’ve been up to? YOGA JOURNEY, RYS is once again a Registered 200-hr Teacher Training Yoga School! Look us up on the Yoga Alliance directory or reach out for more info on how to join this awesome training! Come out ready to audition and feel like a seasoned pro!- There is so much to be excited about! www.sindaanzovino.com #nycfamous #ashtangi #teachertraining #totalbodyworkout #privatesessions #trust #power #flexibility #love #hotyogi #westchesteryogateachertraining #yoga #loveyourself #yogajourney #balance #getfit #empower #yogateachertraining #westchestermoms #yogalove #flow #myheartbeatscircus #loveyourlines #yogalife #ownyourshit @iamwellandgood @westchstrnymoms @nyyogalifemag @westchestercountymomsblog @westchstrnymoms @nasm_fitness @om_yoga_meditation @emmawestchester @yogiinthelight @yogiintro @best.yoga.people (at White Plains, New York) https://www.instagram.com/p/Bvcus3xl-UT/?utm_source=ig_tumblr_share&igshid=1bbdktq9uci5o

[yogabysinda]

Our first ride of the season and for that matter, ever. He’s a little more of a newbie and while he left with a bruise on his asana, Bae held his own and didn’t trip to far behind! I’m so proud and stoked to ride with someone who gets it. Respect the mountain. Ride the mountain. Feel wintertime freedom! @live4plur #nycfamous #ashtangi #ridethemountain #amazingKIRAgrace #getstoked #trust #iplayedwithfireanddidntgetburnt #flexibility #love #hotyogi #badass #yoga #firsts #yogajourney #balance #travel #empower #liveyourlife #ambassador #yogalove #kiragrace #myheartbeatscircus #loveyourlines #yogalife #ownyourshit @live4plur @bestyogaclub @nyyogalifemag @featuredyogis @yogafeature @windhammountain @om_yoga_meditation (at Windham Mountain Resort) https://www.instagram.com/p/BuiSqECFXIa/?utm_source=ig_tumblr_share&igshid=7ytujp7wxrt9

[yogabysinda]

Join me as I help cover a couple Vinyasa classes @crunchportchester this week and bring some flow and positivity into those wintertime blues! Been wondering what I’ve been up to? How I boldly continue to grow my knowledge in the health & fitness industry? Perhaps you are interested in taking a private session or Reiki certification with me! Dm me- There is so much to be excited about! Outfit by: @kiragraceyoga Top: Blue Kiragrace yoga top double over with additional Gratitude top “Women Empowering Women” Bottoms: Grace legging in Stripe #nycfamous #ashtangi #beast #amazingKIRAgrace #womanowned #trust #power #flexibility #love #hotyogi #badass #yoga #romancecollection #yogajourney #balance #madeinusa #empower #gorgeouscollection #ambassador #yogalove #kiragrace #myheartbeatscircus #loveyourlines #yogalife #ownyourshit @yogadailypose @bestyogaclub @nyyogalifemag @featuredyogis @yogafeature @artofyogapics @om_yoga_meditation @yogapose @yogiinthelight @yogiintro @best.yoga.people (at Crunch Fitness) https://www.instagram.com/p/Bt1J74LFecf/?utm_source=ig_tumblr_share&igshid=2g69umfyvem7

[yogabysinda]

Always always always my sunshine! #nycfamous #ashtangi #beast #ilovethiskid #trust #power #flexibility #love #hotyogi #badass #yoga #kalaharipoconos #yogajourney #balance #motherdaughter #empower #sunshine #kalahariresort #yogalove #angel #myheartbeatscircus #loveyourlines #yogalife #familyfirst @yogadailypose @bestyogaclub @nyyogalifemag @featuredyogis @yogafeature @bestyogavideos @om_yoga_meditation @yogapose @yogiinthelight @yogiintro @bestyogapeople (at Kalahari Resorts) https://www.instagram.com/p/BtNMOzuF3KG/?utm_source=ig_tumblr_share&igshid=1br6ziqujed4v

[yogabysinda]

And next but not the least Ballet! Yup you got it! This gal over here is taking on yoga, health & life coaching clients, studying for Personal Trainer Cert, looking for full time and keeping busy with loads of circus, yoga, dance and flow arts! #nycfamous #ashtangi #beast #amazingKIRAgrace #womanowned #trust #power #flexibility #love #hotyogi #badass #yoga #romancecollection #yogajourney #balance #madeinusa #empower #gorgeouscollection #ambassador #yogalove #kiragrace #myheartbeatscircus #loveyourlines #yogalife #ownyourshit @yogadailypose @bestyogaclub @nyyogalifemag @featuredyogis @yogafeature @bestyogavideos @om_yoga_meditation @yogapose @yogiinthelight @yogiintro @best.yoga.people (at Circus Warehouse) https://www.instagram.com/p/BsuXQuwFfJV/?utm_source=ig_tumblr_share&igshid=7b7tnikmgz41

[yogabysinda]

Ready for Winter and Snowboarding! #nycfamous #ashtangi #beast #amazingKIRAgrace #womanowned #trust #power #flexibility #love #hotyogi #badass #yoga #romancecollection #yogajourney #balance #madeinusa #empower #gorgeouscollection #ambassador #yogalove #kiragrace #myheartbeatscircus #loveyourlines #yogalife #ownyourshit @yogadailypose @bestyogaclub @nyyogalifemag @featuredyogis @yogafeature @bestyogavideos @om_yoga_meditation @yogapose @yogiinthelight @yogiintro @bestyogapeople (at White Plains, New York) https://www.instagram.com/p/BsuWhxIFCto/?utm_source=ig_tumblr_share&igshid=1dfx5tlovyzd6

[yogabysinda]

Pratyahara: contemplation. It’s a biggie cause our minds are always full of things to think about. When do we simply sit back and say- it’s all good. We don’t cause when we are happy we are in the moment. It is rooted to our hearts. So why more often then not do we need to fill the space of our minds with conflicts sometimes real and sometimes not. Is it loneliness? Fear of the past repeating itself? I can’t answer this one for me so I’m certainly not going to try for anyone else. What I know is this is an essential element to the 8 limbs of yoga and it’s because we are not hanuman or ganesha or any other deity or symbol. We are flawed because we are human. Maybe cause we are flawed we have so much to contemplate. I’ve had more mindfulness then I can stand and my heart and mind are unchanged. Give this limb of yoga some attention but remember as well that we are human- it’s why it’s part of our daily practice and not just pulled out for those heart wrenching occasions. Own who you are; know that it’s never too late and finally remember that life is short so when you find someone or something that magnifies the wonder of every experience; hold onto it or them. No one knows for sure how long we’re here. Maybe take today and contemplate on that. Wearing Outfit by: @kiragraceyoga Top: Blue Kiragrace yoga top double over with additional Gratitude top “Women Empowering Women” Bottoms: Grace legging in Stripe #nycfamous #ashtangi #beast #amazingKIRAgrace #womanowned #trust #power #flexibility #love #hotyogi #badass #yoga #romancecollection #yogajourney #balance #madeinusa #empower #gorgeouscollection #ambassador #yogalove #kiragrace #myheartbeatscircus #loveyourlines #yogalife #ownyourshit @yogadailypose @bestyogaclub @nyyogalifemag @featuredyogis @yogafeature @bestyogavideos @om_yoga_meditation @yogapose @yogiinthelight @yogiintro @best.yoga.people (at Crunch Fitness) https://www.instagram.com/p/Bsa4lYNljG4/?utm_source=ig_tumblr_share&igshid=vrws1czoh7l7