#mythorfact

[fix-ya-pc]

❓Myth or Fact ❓

My PC is slow, it must have a virus

Like for fact 👍🏻 or wow for myth 😮

Read on for the answer from www.fix-ya-pc.co.uk…

Another very common myth. Whilst a virus may cause your PC to run slowly there are other issues that are more likely. It may be that you have too many programs running on automatic start up. There may be add-ons or plug-ins running that are not required. Additionally, it could be a case of needing to upgrade the memory, processor or hard drive. 

Find us on bento.me/fix-ya-pc where with one click you can access all of our social media, visit our website, contact us, leave a review and see a showcase of our work. 

Alternatively visit www.fix-ya-pc.co.uk drop us a message 📩 via the socials or email 📧 info@fix-ya-pc.co.uk and we will be happy to help.

#runningspeed #runningslow #PCupgrades #mythorfact #factorfiction #wickford #billericay #rayleigh #basildon  #essexbusiness #essexsmallbusiness #LoveLocalEssex

[naturestrunk01]

Jaggery for Weight Loss: Myth or Reality

Can Something Sweet Help You Lose Weight? Of course, you have heard that cutting down sugar is the best way to reduce those excess pounds. If someone tells us that Jaggery instead of white sugar does the same and supports our goals of weight loss, we do not believe, right? This sounds too good to be true, but the time has come to find out if Jaggery is your friend in your journey for weight loss or foe.

What is Jaggery?

Jaggery is a natural sweetener prepared by boiling the juice of Sugarcane / Palm / Coconut sap. Unlike sugar, Gud retains all the essential nutrients and therefore is said to be an excellent alternative instead of sugar.

But the real question is - does Gud help in weight loss, or is it just another health myth?

Can Jaggery really help you Lose Weight?

1. Improves Metabolism

Potassium is available in organic / chemical-free Jaggery; it equates the electrolytes that boost metabolism along with the functionality of muscles. The more your metabolic rate increases, and faster your body will burn calories.

2. Digestion Supports and Detoxifies your Body

Struggling with digestion issues? As a natural detoxifier, Gud aids in toxin removal and enhances digestion. Effective weight loss requires a healthy gut.

3. Controls Cravings and Provides Satiety

Unlike white sugar, which gives a quick energy kick-up but crashes, Jaggery gives a slow release of energy. This keeps you full for longer and reduces unnecessary snacking.

4. Natural Source of Energy

While processing sugar tends to leave you drained most of the time, Gud provides a stable source of energy without adding empty calories.

5. Regulates Water Retention

Excessive sodium in packaged food leads to bloating and water retention. Jaggery, as it is potassium-rich, helps diminish excess water weight.

The Flip Side: When Jaggery might not help

Though Jaggery has its benefits, it is still sugar in disguise. Here's when it might not work for you:

Consuming too much will lead to weight gain - Jaggery is calorie-rich, so consuming it excessively can add unwanted calories to your diet.

Those people who have Insulin Resistance must remain careful, however, since this product has a high Glycemic Index that instantly increases the high blood sugar to a bad scenario for people and diabetics.

When preparing Jaggery with a set of carb-ridden, high-fat food products without an in-control quantity measurement, there cannot be a weight increment.

How you can take it for Losing Calories

Moderation and wise pairing make the Jaggery work well towards your weight loss. Here's how to have it as a part of your diet:

Substitute White Sugar - Replace the Jaggery sugar instead of using refined sugar with tea, coffee, or for desserts.

Take Jaggery with Hot Water and Lemon juice - One of the best detoxification drinks one should have on an empty stomach before exercise in the morning, as it gives a proper kick-off with metabolism.

Pair it up with Herbal tea - the flavour with additional health advantages.

Jaggery and Fennel Water Digestive properties - keeps bloating at bay. Use in homemade energy bars Mixed Jaggery with nuts and seeds for an energy bar of health.

In conclusion:

Chemical-free Jaggery is no magic pill for weight loss but can be an amazingly healthy substitute for refined sugar if used in moderation. Gud is full of essential nutrients, helps digest items within the stomach, and keeps cravings in control. The secret, however, to weight loss remains a balanced diet and an active lifestyle.

So, should you dump sugar for Jaggery? Absolutely. Remember, though: no matter how healthy a food is, the key to success is always in portion control!

FAQs

1. How much Jaggery can I consume daily to lose weight?

Moderation is the way; 1-2 teaspoons is ideal.

2. Can a diabetic have Jaggery?

Jaggery has a very high Glycemic Index. Best avoided by diabetics.

3. Does Jaggery burn belly fat?

No food burns belly fat directly, but Jaggery, along with a proper diet and workout, can contribute to weight loss.

4. Which is good, honey or Jaggery, for weight management?

Although honey has a slightly lower Glycemic Index (GI) than Gur, it is still a natural sweetener. Once more, it depends on your particular needs.

5. Can I consume Jaggery at night?

Yes, you can, but only in moderation. A little Jaggery post-dinner will help to ease digestion.

[free-ebooksnet]

While reading is undoubtedly a fantastic way to expand your knowledge, it's not the sole method. Experiential learning, hands-on practice, and interactions with others also contribute significantly to knowledge growth. So, while reading is powerful, it's just one piece of the puzzle!

What do you think? Myth or Fact? 📚💡

👉 https://bit.ly/3vC0Njr

[camilladerrico]

Cute or creepy? 🐈🖤🐍 Day 6 Drawlloween is the mysterious : Tatzlewurm!! I’m a huge fan of all mythical things. So I thought for this years drawing challenge I could get everyone inspired by picking some lesser known monsters! ✍🏻 This kitty may look cute but legends say it’s poisonous with a baddddd temper! They live in the alps so I suggest next time you go hiking…bring some catnip! Post your creations online and tag me so I can check out your cat serpents! 🐱🦎 🎃 Oh! And if you want to get a copy of this cutie you can go to my Print Shop store.camilladerrico.com and scoop up mini prints for only $15 or $25! Meeeeoooooosssssss!! #tatzlewurm #kitten #serpent #mythicalcreature #legendarycreature #cryptid #halloween2021🎃 #drawlloween #camillasdrawlloween #mythorfact #drawing #halloween2021 (at Everywhere and Anywhere) https://www.instagram.com/p/CUshS2NpBcB/?utm_medium=tumblr

[jeffau]

Myth or fact? You need perfect credit to buy a home. MYTH! The reality is that while a higher credit score generally allows for a more favorable interest rate, it doesn’t mean that poor credit is an insurmountable hurdle. There are many options available for buyers of all incomes and credit tiers. Talk to your lender and if you hear “no,” keep looking! It may take some research and some time to build up the credit or cash reserves you need, but sooner or later you’ll find the perfect match for your unique situation. #creditcheck #creditscore #homebuyer #homebuyertip #mythorfact #realestateexpert #realestate #mortgageexpert #homebuying #香港人在多倫多 #多倫多房地產市場報告 #多倫多房屋貸款 #多倫多房屋出租信息 #多倫多樓花信息 (at Markham, Ontario) https://www.instagram.com/p/CohzpdrOlqC/?igshid=NGJjMDIxMWI=

[geoffreyau]

Myth or fact? You need perfect credit to buy a home. MYTH! The reality is that while a higher credit score generally allows for a more favorable interest rate, it doesn’t mean that poor credit is an insurmountable hurdle. There are many options available for buyers of all incomes and credit tiers. Talk to your lender and if you hear “no,” keep looking! It may take some research and some time to build up the credit or cash reserves you need, but sooner or later you’ll find the perfect match for your unique situation. #creditcheck #creditscore #homebuyer #homebuyertip #mythorfact #realestateexpert #realestate #mortgageexpert #homebuying (at Markham, Ontario) https://www.instagram.com/p/CochMJlOouH/?igshid=NGJjMDIxMWI=

[arizonanativerealtor]

Myth or fact? You need perfect credit to buy a home. MYTH! The reality is that while a higher credit score generally allows for a more favorable interest rate, it doesn’t mean that poor credit is an insurmountable hurdle. There are many options available for buyers of all incomes and credit tiers. Talk to your lender and if you hear “no,” keep looking! It may take some research and some time to build up the credit or cash reserves you need, but sooner or later you’ll find the perfect match for your unique situation. #creditcheck #creditscore #homebuyer #homebuyertip #mythorfact #realestateexpert #realestate #mortgageexpert #homebuying #TheAraizas https://www.instagram.com/p/ClRHjoev-ap/?igshid=NGJjMDIxMWI=

[mavericksales]

"To be successful in sales you need to be sneaky, and be able to lie." Sales Myth Or Fact? The Fact is: Most people think that salespeople are crooks. They manipulate you into buying something useless that you don’t want, hence they are sneaky and tend to lie. In fact, the most successful salespeople are the complete opposite: they have real expertise in their field and their product, solve real customer needs and develop long-term relationships. In my experience, the salespeople who dont know the structured way of selling tend to lie or be sneaky just to meet their targets... They don't know what else to do. Organizations need to realize that the salespeople are the brand ambassadors .. and if they lie to sell, the perception of the brand in the customer's mind can impact the brand value, long term strategy and vision. Equipping them with the structured way of selling is the only way to increase sales drastically .. that too ethically. www.impossiblesales.com #salesfact #b2bsales #realestatesales #structuredsales #EthicalSales #ethicalselling #mythorfact #sellingtechniques #salesprocess #howtosell #salesprofessional #salesmanager #salesleadership #prospecting #salespitch #salesclosing #objectionhandling #sellingisnottelling #salestargets #therightway #impossiblesales #mihirkoltharkar #mrsales #smilingbuddhaofsales #tedxspeaker #top20global (at Mumbai, Maharashtra) https://www.instagram.com/p/CZazyeBqmsI/?utm_medium=tumblr

[elevateitnow]

Happy Thursday friends and fans! 🤩We have been chatting about branding so the question for you today is this! ⁣ ⁣ 👉🏼Myth or Fact? “My Branding is complete because I have a logo.”⁣ ⁣ Comment below and let’s see how much you know.🤓⁣ ⁣ ⁣ ⁣ #HappyThursday⁣ #MythorFact⁣ #Rebrand⁣ #Branding⁣ #Logo⁣ #BrandingwithIntention⁣ #BrandingforResults⁣ #BrandingStrategist⁣ #SmallBusinessOwner⁣ #BrandingStrategist⁣ #MarketingInfluencer⁣ #CommunityOverCompetition⁣ #MarketingAgency⁣ #DigitalMarketingAgency⁣ #MarketingwithIntention⁣ #SocialMediaStrategy⁣ #BrandMarketing⁣ #BrandingAgency⁣ #MarketingSolutions⁣ #MarketingConsultant⁣ #CreativeMarketing⁣ #CreativeAgency⁣ #Ihavethisthingwithbranding⁣ #MarketingStategist⁣ #HispanicOwnedBusiness⁣ #WomanOwnedBusiness⁣ #ElevateItNow⁣ #MarketingMentor⁣ #AwardWinningMarketingAgency⁣⁣ #FriendsandFans⁣ #HaymarketVa (at Fairfax County, Virginia) https://www.instagram.com/p/CYZLbzOuyb6/?utm_medium=tumblr

[littlemahmah]

Did a bit of research into crime rates of the last 6 months of where I live now and where I might live... #interesting #crimerates #publicknowledge #knowyourcity #research #realestate #vicpd #shouldimove #shouldimovehere #yyj #sleepyvictoria #esquampton #mythorfact (at Victoria, British Columbia)

[fix-ya-pc]

❓Myth or Fact ❓

It’s ok to use my laptop on my lap.

Like for fact 👍🏻 or wow for myth 😮

Read on for the answer…

It’s a myth. Much as a laptop is called such because it is lap sized it is not recommended to use it on your lap. The reason being that this often prevents the excess heat from getting out via the air vents. You should invest in a laptop tray or cooling pad and place it under the device to ensure that it stays cool.

Find us on bento.me/fix-ya-pc where with one click you can access all of our social media, visit our website, contact us, leave a review and see a showcase of our work. 

Alternatively visit www.fix-ya-pc.co.uk drop us a message 📩 via the socials or email 📧 info@fix-ya-pc.co.uk and we will be happy to help.

[botanicalsandbuttons-blog]

@fabfitfun #FabFitFun #SpringBox2019 #ReadtheMagazine #NewLogo #Gold #Rose #TranslucentPowder #EyeGel #SleepingMask #leaveinconditioner #MythorFact #metimemovement (at Botanicals and Buttons) https://www.instagram.com/p/BuXG5Wsn26R/?utm_source=ig_tumblr_share&igshid=lyf1ky2dc8e

[designsellsagency]

#MythorFact SiZE ZERO Drink Question for my personal trainer @preet.fitness #weightloss #pineapple #smoothie (at Mohali, Chandigarh) https://www.instagram.com/p/CEKJOHQAcmn/?igshid=11hd3un5efrql

[teenkidsnews]

Socrates had it. So did Napoleon. And so do thousands of teens. In our top story, Scott tells us about a medical condition that is surprisingly common…and yet not well known: Epilepsy. Tap the link in our bio to learn more. #EpilepsyAwareness #epilepsywarrior #selfmotivation #epilepsy #EpilepsyMyths #MythOrFact #seizures #autism #epilepsyawarenessmonth https://www.instagram.com/p/B8t2lnEFcZJ/?igshid=1lshg54ai5wmb

[andr125]

MITOS ATAU FAKTA

MISTERI DIBALIK KEMATIAN 

PRESIDEN AMERIKA

                                                                                       “Infounik Sekitarkita”

[globalriseofblackpeople]

42% of black women are not married, but what they don't tell you.....

Let's talk about it with Dr. Ivory Toldson #mythorfact #blackmarriage