#onetoonediet

[dietmumrepeat]

Welcome SlimTOBER! 🎃 . 🎃👻 👹🧛🏻‍♂️🧟‍♀️ I LOVE HALLOWEEN! 🎃👻👹🧛🏻‍♂️🧟‍♀️ . New month; new beginning; new mindset; new focus; new start; new intentions; new results! Let’s do this! . Did you know the average pumpkin weighs 10-12lb? . Want to drop a pumpkin in time for Halloween? . . Give me a call today to book in for a free personalised consultation and BMI check . #October #Slimming #onetoonediet (at 𝖣𝖨𝖤𝖳 𝖬𝖴𝖬 𝖱𝖤𝖯𝖤𝖠𝖳) https://www.instagram.com/p/CjM0dXTt6Yo/?igshid=NGJjMDIxMWI=

[jorcox]

✨Before and After ✨ In Billie's words⬇️ This has taken some guts for me to post this as I feel extremely vulnerable showing these photos but unfortunately I didn’t take many photos of myself before my weight loss so this is all I have! These photos where taken 7 weeks apart & there is a 20lb weight difference between them This diet has genuinely changed my life in so many ways! My confidence was rock bottom before starting the 1:1 This was an extremely dark time for me & it effected how I felt in so many ways. I stopped wanting to go out because everything I wore I felt terrible in, I didn’t feel like “me” anymore We’re all on a different journey whether you’ve got 10 pounds or 10 stone you want to loose it’s how you feel in yourself that’s important not what people tell you! I had so many people tell me I didn’t “need” to loose weight but my BMI put me in the “overweight” category & stopped me from living my best life Everyone’s before & after will be different & although I look different from the outside my biggest transformation is how I feel on the inside Anyway I thought how the hell can I try & tell people how amazing this diet truly is without even showing you my results so even though it’s taken me a while to do here it is! Thankyou for sharing 💙💕 @one2onediet_billie ☎️Jo Cox 07976 897 696 👩🏼‍🦱 The 1:1 Diet with Jo Cox, by Cambridge Weight Plan 🚚 UK deliveries 👍🏻 Free Consultations 🙌🏻 1:1 Support, Advice and Guidance ⏰ Flexible appointment times 🌐 https://linktr.ee/JoCox #weightloss #weightlossdiary #transformation #cambridgediet #cambridgeweightplan #onetoonediet #positivevibes #positivity #onedayatatime #feelinggoodlikeishould #grateful #beforeandafterweightloss #confidence #bodyconfience #mentalhealthawareness #transformation #one2onewithjocox (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/COalqVuBYFn/?igshid=s1dh7vp46td9

[slim-with-sam-q]

Lush walk up Nut hill this morning with the amazing @traceebee79 and Neil. Thanks for letting me come along. The views were fantastic #countrylife🌾 #summerwalk #lovinglife❤️ #fitterme #onetoonediet #nuthill (at Gloucester, Gloucestershire) https://www.instagram.com/p/CgHCpQDgLjI/?igshid=NGJjMDIxMWI=

[nancy-cwp]

🙌🏼🙌🏼 #One2OneDiet #cambridgeweightplan #cambridgeweightplanuk #cambridgeweightplanjourney #cwp #onetoonediet #121diet #cwpjourney #tdr #ww #one2onesupport #transformation #startyourjourney #loseinches #sw #bodytransformation #dietsthatwork #cambridgediet #cambridgedietuk #exante #loseweight #diet #feelincredible #weightloss #weightlossessex #healthylifestyle #dietplan #weightlossjourney #weightlosstips https://www.instagram.com/p/COcpcOjhGY6/?igshid=7ujlsxjmi176

[one2onedietwithdee]

Great results in just 12 weeks! ##dublinwomen #mumsofdublin #dublinmums #onetoonediet #loseweightfast #bodypositivity https://www.instagram.com/p/CBfjpchBCSn/?igshid=1wt44w4uxfrnc

[dietmumrepeat]

Incredible 🔥 #transformationtuesday #Repost @nataliecarter_one2onediet ・・・ Do not give up as soon as it gets tough! When you first start you are raring to go desperate to not feel how you are feeling... When reality kicks in and you’ve had a stressful day or the weekend starts and you think of turning to your faithful friend; Food! This is where you have to push through yes it's bloody hard and you may feel like crying but I promise you it gets easier. The more you do this the stronger you become! You will surprise yourself! Know you can do this!! That is how I have managed to now lose almost 8 and a half stone since the start of this year!! Pushing through creating new habits. Finding other ways of coping with stress, relaxing on a weekend... If we don't break these habits we just end up going in the same circle over and over!! #onetoonediet #beforeandafter #weightlosstips #weightlossmotivation #weightlosstransformation #weightloss #beforeandafterweightloss #dietinspiration #dietblogger #northantsmums #northantsbusiness #northantslife #northantsbloggers #weightlossgoals #exantediet #weightwatchersuk #one2onedietbycwp (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/CVN8SKStxix/?utm_medium=tumblr

[jorcox]

💗What a difference 💗 Just keep pushing on. Remember why you started your journey in the first place. It took me such a long time to get a grip and do something about my weight! Over many years I struggled. But I decided to do something about it and here I am now. 7 and a half stone down and I have gone from a size 22 - 6-8. You can do anything. How amazing does @one2onediet_clare_ldn look ❤️ ☎️Jo Cox 07976 897 696 👩🏼‍🦱 The 1:1 Diet with Jo Cox, by Cambridge Weight Plan, Gold Consultant🥇 🚚 UK deliveries 👍🏻 Free Consultations 🙌🏻 1:1 Support, Advice and Guidance ⏰ Flexible appointment times 🌐 https://linktr.ee/ #one2onediet #onetoone #one2onewithjocox #onetoonediet #weightlossdiary #mumtum #babyweight #weightlossuk #beforeandafter #transformation #beforeandafterweightloss #stayfocused #rememberyourwhy #one2onedietjourney #weightlossjourney #celebritydiet #exante800 #weightwatchersuk #slimmingworld #thenvsnow #cwpfamily #cwpdiet #cwpconsultant #weightlossbeforeafter #weightlossblogger #london #backfat #thenandnowchallenge🏆 (at Bristol, United Kingdom) https://www.instagram.com/p/CRRa_DbrVIk/?utm_medium=tumblr

[nancy-cwp]

Are you ready to step into Summer?☀️ It's nearly summertime so time to get yourself outdoors with some delicious on Plan goodies #One2OneDiet #One2OneDiet #cambridgeweightplan #cambridgeweightplanuk #cambridgeweightplanjourney #cwp #onetoonediet #121diet #cwpjourney #tdr #ww #one2onesupport #transformation #startyourjourney #loseinches #sw #bodytransformation #dietsthatwork #cambridgediet #cambridgedietuk #exante #loseweight #diet #feelincredible #weightloss #weightlossessex #healthylifestyle #dietplan #weightlossjourney #weightlosstips https://www.instagram.com/p/COcoqvLhMU8/?igshid=1ggngncz2pwrb

[dietmumrepeat]

5 W A Y S T O W E L L B E I N G ❤️🏃‍♀️ 🧠 🤝 📖🙋🏾‍♂️❤️ Today we are focusing on the 5 Ways to Wellbeing. After the good news of a possible end to lockdown soon these are things you can start to think about to improve your physical and mental wellbeing in the future. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ GIVE something; time, energy, commitment, to someone or to a specific cause. KEEP LEARNING; is there a course you could enrol on or something you could find out about. BE ACTIVE by finding an activity you enjoy and can fit into your life. TAKE NOTICE of what is happening around you and with your friends and family. CONNECT with people that make you feel happy and who you enjoy spending time with. 🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅 You may not be able to do all of these all of the time but small changes and efforts to try and fit these more into your life could have huge benefits for how you and those around you think and feel. #wellbeingwednesday #mentalhealth #fivewaystowellbeing #weightlossmotivation #onetoonediet #feelonetoonederful (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/CQ2muy5rkbn/?utm_medium=tumblr

[jorcox]

Just because ❤️ • @one2onediet_liannehedley #bodypositivity #dietmotivation #121dietbycwp #positivepost #cwp #weightloss #ww #diet #loveyourself #motivation #healthy #slimdown #5stonegone #keto #ketodiet #onetoone #cambridgeweightplan #weightloss #weightlossjourney #thisistheone #onetoonediet #oneotoonedietcwp #one2one #cwpfriends #cambridgediet #121diet #one2onediet #beforeandafterweightloss #cambridgedietwigan #one2onedietconsultant #the121dietbycwp (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/CQz9bzELsNy/?utm_medium=tumblr

[jorcox]

“Sometimes the people around you won’t understand your journey.. They don’t need to , it’s not for them “ ❤️ 5 stone lost .. 2 years maintained = 2 years happier = 2 years more confidence = 2 years less tears Will forever be thankful to myself for having the strength to change ❤️ ☎️Jo Cox 07976 897 696 👩🏼‍🦱 The 1:1 Diet with Jo Cox, by Cambridge Weight Plan 🚚 UK deliveries 👍🏻 Free Consultations 🙌🏻 1:1 Support, Advice and Guidance ⏰ Flexible appointment times 🌐 https://linktr.ee/JoCox Thank you to @one2onediet_liannehedley for sharing. #bodypositivity #dietmotivation #121dietbycwp #positivepost #cwp #weightloss #ww #loveyourself #5stonegone #keto #ketodiet #onetoone #cambridgeweightplan #weightloss #weightlossjourney #thisistheone #onetoonediet #oneotoonedietcwp #one2one #cwpfriends #cambridgediet #121diet #one2onediet #beforeandafterweightloss #cambridgedietwigan #one2onedietconsultant #the121dietbycwp #one2onewithjocox #bristol #portishead #northsomerset (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/CPUwZdEhOvn/?utm_medium=tumblr

[jorcox]

Progress takes time. Be patient, keep going, you've got this! 👏💖 #One2OneDiet #cwp #cambridgeweightplan #121diet #onetoonediet #weightloss #progress #time #expectationvsreality #youcandoit #weightlossprogress #weightlossjourney #losingweight #loseweight #keto #vlcd #healthyliving #healthylifestyle (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/CPPmO6ahwZD/?utm_medium=tumblr

[dietmumrepeat]

Want to learn more about why my consultants and I LOVE working with the @one2onediet? Looking for an opportunity to work for yourself and help others? If you’re interested in finding out more and are passionate about helping others whilst building your own empire then contact me or your consultant for the link. 𝗗𝗶𝗲𝘁 | 𝗠𝘂𝗺 | 𝗥𝗲𝗽𝗲𝗮𝘁 #businessowner #selfemployed #weightloss #professional #wahm #mums #workfromhome #onetoonediet (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/CPFMvyuB_An/?utm_medium=tumblr

[jorcox]

Posted @withregram • @_beccahaigh I was worried I would never have a jaw line again. But it came back!!! #nsv I found my face again. The last few years I have been seeing the face of someone I didn’t recognise in the mirror. So happy to have me back again. I love this diet so much. So grateful I found it. So grateful I decided to start right before Christmas 2019. So grateful I decided to stick at it day after day, week after week, month after month. It has been totally worth it. I never want to go back there ❤️ You can do it too. DM me to start now ❤️ #one2onediet #one2onedietbycambridgeweightplan #facetofacefriday #face2facefriday #beforeandafterweightloss #weightlossmotivation #weightlosstransformation #weightlosssupport #howtoloseweight #healthylifestyle #healthyweightlossjourney #healthyweightloss #healthylife #weightwatchersuk #weightwatchers #slimmingworlduk #slimmingworld #exantediet #onetoonediet #one2onewithjocox (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/COj47oihxq1/?igshid=mjbii4fkomjo

[jorcox]

🚌 WELLNESS WEDNESDAY 🚌 Which side of the bus will you choose to sit on? Clearly I’m not taking about your bus ride to work or to the shops 😂 I’m talking about the decision you make every day to be positive and to create the right mindset. This is so important not just for effective weight loss but also for general mental and physical wellness. If you decide to look out of the windows on the right side of the bus then you are more likely to experience positive things, to be in control and to enjoy life. So come on, which side of the bus will you choose to sit on? #weightloss #weightlossinspiration #onetoonediet #wellnesswednesday #mentalhealth #whichsideofthebus (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/COexLyPB1_Z/?igshid=164zvgywsazhm

[nancy-cwp]

#repost @one2onediet ・・・ After losing an incredible 9 stone, Chloe’s favourite non-scale victory is that her husband is now able to pick her up 💖 It’s so important to celebrate the wins that can’t be seen on the scales. Well done Chloe! 👏 @mrschloesavage #NSV #NonScaleVictory #One2OneDiet #cambridgeweightplan #cambridgeweightplanuk #cambridgeweightplanjourney #cwp #onetoonediet #121diet #cwpjourney #tdr #ww #one2onesupport #transformation #startyourjourney #loseinches #sw #bodytransformation #cambridgediet #cambridgedietuk #exante #diet #feelincredible #weightloss #weightlossessex #healthylifestyle #dietplan #weightlossjourney #weightlosstips https://www.instagram.com/p/COcnhevhh2p/?igshid=mghvx5xxkblo