Hackle-lo and Scuttle Curry
One of the Telvanni Peninsula's most famous dishes, this simple, mild curry of hackle-lo and firm scuttle is delightfully rich and flavourful, yet simultaneously mild and balanced. Serve with wickwheat flatbread or steamed saltrice. Suitable for vegetarians! For a vegan version, replace paneer with tofu, and butter with coconut oil.
You will need:
225g paneer, cut into generous cubes (Indian cottage cheese CANNOT be substituted with regular cottage cheese! If you can't find paneer, use tofu or fresh mozzarella)
125g baby spinach
2 onions, finely diced
2 tbsp concentrated tomato purée
3 tbsp unsalted, unroasted cashews
1 tsp ginger paste
5 cloves garlic, minced
2-3 green chilis, sliced (like finger chilis or even fresh jalapeños), optional if you prefer it mild
1/2 tsp garam masala
2 cloves
2 cardamom pods, crushed lightly
1 tsp cumin
1 tbsp cinnamon
2 tbsp sugar
175ml water
2 tbsp butter
Coconut oil or vegetable oil
Salt and pepper, to taste
Cream, to serve (optional)
Method:
Combine the cloves, cardamom, cumin, and cinnamon in a pot, and gently cook on low heat with the butter and 1 tbsp coconut oil to release the aroma.
Toss in half the onions and fry until golden brown. Add the ginger paste and minced garlic, and continue to fry until they release their aroma. Add the tomato purée, salt and pepper, sugar, and garam masala. Continue stirring until well combined, then remove from heat, add the water, and purée until smooth with a blender or immersion blender. Set aside.
In a wok or large pot, fry the rest of the onions and chilis until glossy and aromatic. Add the spinach, and gently stir fry until the spinach has wilted and released most of its water. The spinach should still be green and not overcooked.
Transfer to a blender or use an immersion blender once again. Add the cashews. Purée until smooth and transfer to a bowl.
Put the tomato purée mix back on the heat and bring to a gentle bubble, then immediately remove from the heat and add the spinach purée. Stir until totally incorporated. Throw in your paneer and gently stir until well coated in curry.
Serve hot immediately, with either basmati rice or naan/roti on the side. Drizzle with cream to serve, if desired.
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My Favorite Foods: A Culinary Journey of Fresh Ingredients, Bold Flavors, and Timeless Comfort #FavoriteFoods #HealthyEating
What are your favorite types of foods?
When it comes to food, my preferences are deeply rooted in the joy of fresh ingredients, bold flavors, and a fusion of tradition and modernity. For me, food is more than just nourishment; it’s a way to connect with different cultures, experiment with textures and flavors, and create memorable experiences. I’ve always had a passion for cooking and exploring…
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Delicious Veg Indian Dinner Recipes to Savor
Indian cuisine is renowned for its vibrant flavors, rich colors, and a wide variety of ingredients, making it a perfect choice for vegetarian dinners. Whether you're looking for a quick, wholesome meal on a busy weeknight or a more elaborate spread to impress your guests, these vegetarian Indian dinner recipes are sure to satisfy your taste buds and provide a nutritious, fulfilling experience.
1. Vegetable Biryani
A fragrant rice dish layered with spices and a medley of vegetables, Vegetable Biryani is a delightful one-pot meal that's both visually appealing and delicious.
Ingredients:
Basmati rice
Mixed vegetables (carrots, peas, beans)
Onions
Spices (cumin, cardamom, cloves)
Ginger-garlic paste
Fresh cilantro and mint
Instructions:
Sauté onions in oil until golden brown.
Add ginger-garlic paste and spices, cooking until fragrant.
Stir in mixed vegetables and cook for a few minutes.
Add soaked basmati rice and water; cook until rice is tender and fluffy.
2. Chana Masala
A hearty and flavorful chickpea curry, Chana Masala is a staple in Indian households and pairs perfectly with rice or flatbreads.
Ingredients:
Canned chickpeas
Tomatoes
Onions
Ginger and garlic
Spices (coriander, cumin, garam masala)
Fresh cilantro for garnish
Instructions:
Sauté onions, ginger, and garlic until softened.
Add chopped tomatoes and spices, cooking until the mixture thickens.
Stir in chickpeas and simmer for 10-15 minutes.
Garnish with fresh cilantro and serve.
3. Aloo Gobi (Potato and Cauliflower Curry)
A comforting combination of potatoes and cauliflower cooked with aromatic spices, Aloo Gobi is a beloved dish for any dinner table.
Ingredients:
Potatoes
Cauliflower
Onions
Tomatoes
Spices (turmeric, cumin, coriander)
Fresh cilantro
Instructions:
Boil potatoes and cauliflower until tender.
Sauté onions and spices in oil until fragrant.
Add boiled vegetables and tomatoes, cooking until well combined.
Garnish with fresh cilantro and serve hot.
4. Paneer Butter Masala
Paneer Butter Masala is a rich and creamy dish featuring paneer (Indian cottage cheese) simmered in a luscious tomato-based sauce, making it a crowd favorite.
Ingredients:
Paneer
Tomatoes
Cream
Butter
Spices (cumin, garam masala)
Fresh coriander
Instructions:
Blend tomatoes into a puree and cook with spices and butter.
Add paneer cubes and cream, simmering until heated through.
Garnish with fresh coriander before serving.
5. Lentil Dal
A staple in Indian cuisine, dal is a healthy source of protein and fiber. This simple yet flavorful dish is a perfect addition to any meal.
Ingredients:
Lentils (red or green)
Onions
Tomatoes
Garlic and ginger
Spices (turmeric, cumin)
Fresh cilantro
Instructions:
Cook lentils until soft.
Sauté onions, garlic, and ginger in oil; add tomatoes and spices.
Mix in cooked lentils and simmer for a few minutes.
Garnish with cilantro and serve with rice or bread.
6. Vegetable Curry
A versatile curry made with a mix of vegetables, this dish is both nutritious and deeply satisfying.
Ingredients:
Mixed vegetables (bell peppers, carrots, peas)
Coconut milk
Curry powder
Onions
Garlic and ginger
Instructions:
Sauté onions, garlic, and ginger until fragrant.
Add vegetables and curry powder, cooking for a few minutes.
Stir in coconut milk and simmer until the vegetables are tender.
These vegetarian Indian dinner recipes are not only easy to prepare but are also bursting with flavors. They capture the diversity of Indian cuisine while providing wholesome, plant-based meals that are perfect for any occasion. Whether you are a seasoned cook or a beginner, these recipes will impress your family and guests alike!
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Paneer Bhurji: A Scrumptious Indian Delight
Paneer Bhurji: Scrambled Indian cottage cheese with spices and veggies. Delightful and versatile.
Paneer Bhurji, a beloved Indian dish, is a delightful medley of spiced Indian cheese (paneer). “Bhurji” translates to “scrambled.” Paneer Bhurji is essentially scrambled paneer or cottage cheese cooked with spices and vegetables. Think of it as the vegetarian counterpart to the popular Indian-style scrambled eggs (anda bhurji). It’s quick, satisfying, and perfect for breakfast or any meal of the…
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