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MAT PILATES SESSION PREMIUM FITNESS STUDIO
Ready to transform your body and mind? Join our Mat Pilates sessions at Premium Fitness Studio and experience the perfect blend of strength, flexibility, and relaxation. Whether you're a beginner or an experienced practitioner, our classes are designed to help you achieve your fitness goals. Feel the difference, see the results. 🧘‍♀️💪✨.
Address: E-3/53,Basement, Next to Nykaa Store ,10 No. Stop Bhopal Contact No: +917000645257, 9575250752, 9039019789
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Unlock your full potential! Pilates enhances performance and prevents injuries. Ready to elevate your fitness game? 💪
Level up your fitness routine! Send us a message to get started. 🌟
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sheenypilatesth · 4 months
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Unlock your inner strength with Pilates! 💪 Embrace control over your body's movements and unleash your full potential. Ready to empower yourself?
Send us a message to start your Pilates journey now! 🌟
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lanidelpilatestherapy · 6 months
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Sculpt your core, elevate your strength! Dive into Pilates to target glutes and obliques, unlocking a stronger, more sculpted you! Send us a message to start your transformative journey now!
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dumbellsworkout · 1 year
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20 MINU BOOTY🍑 BURN PILATES HOME🏠 WORKOUT 🔥
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elitevirtualhealth · 2 months
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Improve your wellbeing with exercise! Take a brisk walk or jog to get your heart pumping. Try a yoga or Pilates class to stretch and tone your muscles. Remember to drink plenty of water and eat nutritious meals to fuel your workouts. Exercising has been proven to improve brain function, sharpens memory, prevents signs of aging, boosts self-confidence, enables better sleep, and so much more! What's your go-to exercise that you love? Tell us in the comments! #ExerciseRevival #MoveForward #BriskWalks #JoggingJourney #YogaFlow #PilatesPower #HydrateAndRejuvenate #NutritionFuel #HealthyRecovery #FitnessMotivation #ActiveLifestyle
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vimeo
Sterker dan je ooit was met Pilates from Pilates Studio Van Sonsbeek on Vimeo.
Soms denk je dat je sterk bent, totdat je het échte Pilates werk gaat beoefenen. Dat is pas diepe-bergen-verzettende-oerkracht! Wil je werkelijk controle ontwikkelen, dan ben je een bofkont als je een de zeldzame Pilates studio’s kan vinden die je dat leert. Pilates Studio Van Sonsbeek is voor de stoere en serieuze beoefenaar. Voor groepslessen op de Mat én met apparaten, zoals Tower, Chair, Barrel en Reformer Box. Ook voor privélessen, duo-lessen, trio-lessen op de Reformer. Nog een paar plekjes voor groepslessen. Binnenkort ledenstop voor een aantal groepslessen.
#PilatesArmen #PilatesPower #PilatesReformerBox #PilatesGroepsles #pilatesmetapparaten #sterkerdanooit #pilatesvoordansers #pilatesvoorgevorderden #PilatesZoetemeer #halfcadillac #ArmSprings #SterkeVrouwen #Pilateslovers #Zoetermeer
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chiaraavogadri · 6 years
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🧜🏼‍♀️ 〰️ m e r m a i d 〰️ 🧜🏼‍♀️ . . . #pilates #pilatespower #pilateschallenge #pilatesaddict #pilateslovers #pilatesmat #pilatesbody #wundachair #pilatesbalancebody #corestrength #fitness https://www.instagram.com/p/BozPCDYhQwi/?utm_source=ig_tumblr_share&igshid=ek8u753q1jpd
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fit4mii · 3 years
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@fit4mii_app Do you agree with Joseph Pilates sentiments? I do believe the mind plays a big part on building the body. When the mind is inspired to take action, it will provide you with the motivation required to start and maintain healthier lifestyle choices. What enables you to stay focused on building a stronger, healthier body? #fit4mii #fit4miiapp #ggrowthmindset #pilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilatesstudio #pilatesgirl #pilatesfit #pilateslife #pilatesmat #pilateseveryday #pilateslover #pilateslove #pilatesteacher #pilatespower #pilatestime #pilatesparatodos #pilatesclass #pilatesmove #pilatesstrong #pilatestrainer #pilatescadillac #pilatesday #pilatesstyle #pilatesformen #pilatestv #pilatescommunity online pilates classes www.fit4miiapp.com (at Amsterdam, Netherlands) https://www.instagram.com/p/CPF0KFEhouE/?utm_medium=tumblr
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bruhhfreitas16 · 4 years
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Saudade do pilates né minha filha? 😔🤸‍♀️ 😍😍😍😍❣️🤸‍♀️🤸‍♀️ Que saudade da minha aula com a melhor @ju_davila_pilates . . . . . . . . . . . #pilateirasflow #morceguinhaspilateiras #pilateirasunidasoficial #fabulosassaudaveis #pilatesbr #pilates #pilatesavancado #instapilates #pilateslovers #bodypilates #pilatescontemporaneo #pilateando #pilatesnaveia #top30pilates #pilatesgirl #pilateiras #pilatesislife #barrelpilates #pilatespower #judavilapilates #cadillac #pocosdecaldas #blogueira (em Poços de Caldas) https://www.instagram.com/p/CMwpiMmDJ-d/?igshid=hrq3yo3zreyi
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Transform your body with Pilates! Strengthen your core, improve flexibility, and sculpt muscles. Ready to feel the burn? Send us a message to book your class today!
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rpellegrinofisio · 4 years
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Agende sua aula experimental e conheça os benefícios do Pilates. Rua Carlos Julião, 222, Coelho Neto, Rio de Janeiro - RJ. 21 96422-3100 / 21 98124-5406 #pilatesparacondromalacia #pilatespower #vivamais #fisioterapiaespecializada #fisioterapiacoelhoneto #coelhoneto #acari #fazendabotafogo #treinamentofuncional #colégio #colunavertebralsaudavel #postura #lombalgia #herniadedisco (em Coelho Neto, Rio De Janeiro, Brazil) https://www.instagram.com/p/CCoJXbpJ5uI/?igshid=azxb1ii26qbr
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lanidelpilatestherapy · 3 months
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Elevate your fitness journey with Pilates, where we focus on strengthening, stabilizing, and soothing your hips. Experience the benefits of improved hip strength, enhanced stability, and reduced discomfort, all while building a strong foundation for overall wellness. Ready to take the first step towards bulletproof hips and a healthier you? Join our Pilates class today and unleash your full potential! 💪 Don't wait any longer to prioritize your hip health! Click the link in our bio to enroll in our Pilates class now and start reaping the benefits of a stronger, more resilient body. 🌟
#HipHealth #PilatesPower #pilatesinstructor #health #wellness #HalcyonFitness #Halcyon #Makati #GilPuyat
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No equipment FULL BODY CHALLENGE - 30/40 seconds for each exercise. Three/five rounds if you can! 🔥 . Exercises: 👇🏽 . 1️⃣ Marching band glute bridge 2️⃣ Single leg bridge variation 3️⃣ Single leg bridge (other side) 4️⃣ Hip lift - table 5️⃣ Tricep dip + back support 6️⃣ Roll up + knee tuck 7️⃣ @centrfit super crunchy abs 8️⃣ Back extension/pushup combo 9️⃣ Down stretch to child’s pose . . . #pilatesclass #homeworkoutvideos #pilateseveryday #circuitworkout #pilatespower #fitnesstrainers #athomeworkouts #matpilates #homefitness #sufferwithsylvia (at Gold Coast, Queensland) https://www.instagram.com/p/CBwDUmsJI1O/?igshid=m4od32ep6xc6
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mamaya80 · 7 years
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Statt auf dem Sofa sitzen gemeinsam schwitzen ❤️ @dalenamalia #pärchenpilates #pilatesmat #pilatesmitmaMaya #pilatespower #pilateslovers #pilatesmachtglücklich #pilatesduo #bestellmichzudir #nachhause #investiereindeinenkörper #mamayapilates #❤️
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Control The Springs in The Pilates Hug (Zoetermeer) from Pilates Studio Van Sonsbeek on Vimeo.
Don't fight �the Pilates Springs, but use the powerful resistance for ultimate control, centering and lifting. Talking about core! We learn you how to do that! The Hug with the Arm Springs is a nice super cool original Pilates exercise that makes you very strong! We just love it! ❤️
pilateszoetermeer.nl/groepsles-pilates-wall-tower/
#pilates #PilatesHug #pilatesmannen #PilatesMen #ArmSprings #MetalSprings #PilatesPower #PilatesControl #HalfCadillac #pilateszoetermeer #pilatesstudiozoetermeer #PilatesTower #pilatesapparatuurgroepslessen #purepilates #strength #pilateszuidholland #pilatesdorpzoetermeer #pilatesleidsewallen #Zoetermeer #PilatesVoorMannen #pilatesgroepslessen #pilatesmetapparaten
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