#pilatesstyle

[yogidauk]

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A post shared by Aida Pecelyte (@aidapecelyte)

You asked me what is the right number of repetitions in Pilates practice. It is recommended from as little as 6 to as many as you can manage. If you reached 20 and not feeling anything, this means it's time for a progression eg., adding some resistance. In all my trainings, I always advise to listen to your own body and the last couple movements should feel like a struggle. #pilatesislife #pilatesmethod #pilatesbodies #pilatesflow #pilatesrepetitions #pilatesnatal #pilatespro #pilatespernambuco #pilatespravida #pilatesinstrutor #pilatesstyle #pilatesmovement #pilatespose #pilatesestudio #pilateshorsham #pilatesclinic #pilatesforhealth #pilatesbunny #pilatesisforeverybody (at Bodywise Gym & Studios) https://www.instagram.com/p/CLZNT7rnPKn/?igshid=gaht3cxkg1c2

[selffitstudio]

✅ Vücudunuza güç ve direnç kazandıran, kendi vücut ağırlığınızla ya da yer çekimine karşı çalıştığınızda kas ve kemiklerinizi güçlendiren Reformer Pilates Uzman Eğitmenler eşliğinde Selffit'te! 👉🏻 Reformer Pilates'in sağlığınıza olan pozitif etkilerini biliyor muydunuz? • Esnekliğinizi arttırır. • Omurganızı ve duruşunuzu iyileştirir. • Nefesi düzenler. • Kas gelişimine yardımcı olur. • Vücut dengesine katkıda bulunur. • Mutlu hissetmenizi sağlar. ☑️ Ayrıntılı bilgi ve detaylar için; ⠀ 🌐 selffitstudio.com 📞 0232 239 79 58 📱 0530 406 30 35 ✉️ info@selffitstudio.com ⠀ Selffit Studio 𝓔𝓵𝓮𝓿𝓪𝓽𝓮 𝓨𝓸𝓾𝓻 𝓛𝓲𝓯𝓮 #selffit #pazartesi #pilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilatesgirl #pilatesfit #pilateslife #pilatesmat #pilatesday #pilatesstyle #spor #sağlık #yaşam #antrenman #eğitim #fit #fitness #gym #life #narlıdere #izmir #balçova #izmirdeyaşam (Selffit Studio) https://www.instagram.com/p/CKwQah6J5R8/?igshid=1axj2475ysj0q

[texasfitlife]

POP Pilates @ 6:30 pm tonight @ Trufit SW Military Dr 🤗🌻 Photo by @pilatesstylemag "#pilates #pilatesstyle #dopilates #iheartpilates #fitspo #mindbody #contrology #feelamazing #pilatesstudio #pilatesteacher" Reposted with @preview.app #texasfitlife #trufitfam #iamtrufit #trufitswmilitary #trufit #poparmy #poppilates #texasfitfam #blogilates #blogifam #pilatesislife #fitmom #pilatesbod #kettlesocial #hcfitness #pilatesbody #pilatesfit #pilateslove #pilatesnerds #pilatesstrong (at Tru Fit - San Antonio Military Drive) https://www.instagram.com/p/B7YvBZhB6p0/?igshid=zrz1w2u0ujqj

[thegiancarlothings]

O Cartão Próprio ou Private Label é um cartão com crédito pré-aprovado que leva a marca de sua empresa e que pode ser utilizado somente nos estabelecimentos de sua rede. Funciona como um cartão de crédito qualquer, com a diferença que é administrado pela sua rede, com a consultoria, processamento e emissão de cartões através da Cartão Próprio e com a garantia das vendas sendo responsabilidade da empresa contratante #focanopilates #amopilates #loucosporpilates #chairpilates #pilatestododia #pilatestraining #pilatesparatodos #pilatesavançado #pilateseverywhere #pilatesstyle #pilatesteacher #pilatescommunity #pilateslife #pilatestime #pilatesstudio #pilatessolo #pilatesformen #pilatesinspiration #pilatesfit #pilatesfitness #pilatesaddict #pilatescadillac #pilateseveryday #pilatessuspenso #pilatesbody #pilates #pilatessolo #pilatesavançado #pilatesreformer www.cartaoproprio.com.br (em São Paulo, Brazil) https://www.instagram.com/p/B3numW-lkvY/?igshid=11w05ziwl0jzx

[wynpotz]

https://tribe.yoga/

So proud to be working with a very talented and creative team of movement professionals @ Tribe Yoga in Edinburgh, Scotland.

[mrjoejackson]

[jacquier713-blog]

Because it’s important to appreciate yourself front and back. Making sure my routine includes Pilates to keep my muscles from getting too tight adding variety to your workouts will help avoid being burnt out so go ahead and try some Pilates you’ll be glad you did🔥🔥🔥#pilates #pilatesreformer #pilatesbody #fit #fitness #fitnesslife #fitnessgirl #exercise#pilatesstyle #pilatesstylemagazine

[hilaryopheimpilatesblog]

Have you checked out the July/August issue of @pilatesstylemag ? We are so honored and excited to be included as one of the World’s most beautiful Pilates studios! Thank you @valencarla for our dream place to share our passion every day. #pilatesstyle #houston #htx #josephpilates #pilatesstudio #chuckrapoport #underthechandelier #pilatesstudio #beautifulview #happyplace #houstonpilates #houstonfitness #contrology #pilatesgirl #gratzpilates #dream #pilatesnerd #fitnessjourney #fitnessmotivation #pilateslovers #pilateshouston

[alinestudios-oc]

That's about how it goes these days #alinestudios #pilates #gyrotonic #yoga #newportbeach . .. . . #costamesa #huntingtonbeach #meditation #meditate #meditateeverydamnday #meditateonthis #meditateeveryday #meditateonthat #meditateonit #yogalifestyle #yogalife #pilatesstyle #pilateslove #pilateslife (at Aline Studios)

[mscheevious]

Let’s see whatcha got @speirpilates! About to take the stretch and tone class on the Sunday night my @Patriots sealed their fate for the #SuperBowl! WHOOP WHOOP! #pilatesstyle #imsoready #sicknomore (at Speir Pilates)

[thegiancarlothings]

O Cartão Próprio ou Private Label é um cartão com crédito pré-aprovado que leva a marca de sua empresa e que pode ser utilizado somente nos estabelecimentos de sua rede. Funciona como um cartão de crédito qualquer, com a diferença que é administrado pela sua rede, com a consultoria, processamento e emissão de cartões através da Cartão Próprio e com a garantia das vendas sendo responsabilidade da empresa contratante #pilatesstyle #josephpilates #pilatesaereo #pilateira #pilatesbr #pilatesday #pilateslovers #amopilates #pilatesinstructor #pilatesaddict #pilatestrainer #pilatestime #lovepilates #mariasdopilates #pilateslove #pilatesanytime #pilatesball #pilateslover #pilatessuspenso #neopilates #pilatesparahomens #pilatesavancado #pilatesclass #pratiquepilates #pilate #focanopilates #clinicalpilates #pilates www.cartaoproprio.com.br (em São Paulo, Brazil) https://www.instagram.com/p/B3IAS5PhpOH/?igshid=1prbtp4psob15

[bodiesbyleigh]

Hard Tails do Pilates! #pilates #pilatesfashion #pilatesfix #pilatesbody #pilatesstyle #pilatesfit #pilatesworkout #pilateswoman #hardtailforever #womensactivewear #women #style

[alexiscasso]

Pilates in Los Feliz! 💙 #stickybesocks #losfeliz #tgif #pilates #pilatesreformer #wundabar #behappy #thehappyplace #pilatesvibes #pilatesstyle (at Wundabar Pilates Los Feliz)

[jacquier713-blog]

I took my first class at SLT this morning and wow it was incredible😃 If you are used to doing traditional Pilates like me you’ll be pleasantly surprised. Here’s a tip keep an open mind respect the basics but what’s great about fitness is that the ways of training are always evolving so have fun as you learn think out of the box 😃😃😃💪🏻💪🏻💪🏻👍👍👍. #fit #fitness #slt #exercise #exercisemotivation #healthylifestyle#sltnyc#pilates #classpass #classpassnyc#selfmagazine ##oxygenmagazine #cosmopolitanmagazine #pilatesstyle #redbookmagazine

[thepaperboatblog]

It's a #sky full of #stars. ⭐🌟 #mat #pilates #fitness #fit #gym #instapilates #lifestyle #workout #pilatesstyle #instafit #pilatesmat #pilateslovers (#leggings @domyos_official) (presso Eucalitto)