Guess what day it is?!?!? Teaser Tuesday! Come practice with me. DM me for details on rates and classes. #pilates #pilatesinstructor #classicalpilates #pilatesapparatus #ischyrasomafitness #dmv #strength #training #balance #reformerpilates #pilatesreformerexercises https://www.instagram.com/p/Btgy8sTA6MQ/?utm_source=ig_tumblr_share&igshid=1as9a0qydn3bo
take your repertoire in a new level with Konnector by having a simple option; “freedom of movement “ . What would you do if you are free to move? . Checkout @konnectorbayarea • …Aiming for a short spine-corkscrew combo and ended up with …. Betty Boop meets “shuffle off to Buffalo” ..?!…🤣. #Konnector and #KonnectionsforMat is created by @viktor_pilates as part of the #Konnect Method #letskonnect #gamechanger #pilates #pilatesreformer #pilatesreformers #pilatesreformerexercises #balancedbody #polestarpilates https://www.instagram.com/p/CTxaV_aAIDL/?utm_medium=tumblr
More from our super advance workout with studio instructor Pablo Comino... weekly session workouts #pilates #pilatesstudio #pilatesreformer #pilatesinstructor #pilatesreformerexercises #pilatesteacher #pilatessydney #pilatesbody #exercise #fitnessmotivation #strengthandconditioning #strengthtraining #flexibility (at True Pilates Sydney Studio) https://www.instagram.com/p/COLwSRWA0VK/?igshid=1h24zhw21wq5n
Cant wait to get back into the studio! #Repost @pilatesnerd with @get_repost ・・・ The reformer misses your sass❤️🎯and you miss her right back. Missing a few of my favorite things..people mostly xo #pilatesteacher . . #pilatesnerd #wishyouwerehere #pilatesiscalling #pilatesinthehouse #pilates #pilatespreacher #pilatesclass #pilatesequipment #pilatespractice #pilatesreformer #pilatesreformerexercises #pilatesattitide #pilatestime #pilatesinstructor #pilatesmovesme #pilatespeople https://www.instagram.com/p/B_IqQuyAahz/?igshid=10c4r5l51gayo
Join me at @aveapilates #aveapilates #pilatesstudio just one street away from #unionsquare #fantastic equipment all #balancebody #balancedbody #equipment and most importantly ONE ON ONE TRAINING WITH ME the #rainman of #personaltraining and fitness and also soon to be the next #josephpilates #brucelee #jacklalanne 😎✊💪🏼 #gabelates #mindbody #fitreserve #classpass #classpassnyc #classpassny #groupon #reformerpilates #pilatesreformer #pilatesreformerexercises #pilatesbody https://www.instagram.com/p/ByLrH9bj7GT/?igshid=lo2cjtwjm8q1
Pilates Reformer is used to incorporate the Pilates exercise technique for a challenging and intense workout. I’ve incorporated the #yogawheel to round the spine as we extend over the wheel. Building strength in the arms, abs and back muscles. #successwithsandy #pilatesreformerexercises #weekendworkout #pilateslovers #pilateslondon #healthretreat
Γνωρίστε το Studio Reformer της Alpha Pilates. Ένα νέο εύχρηστο κρεβάτι πιλάτες, σχεδιασμένο για να προσαρμόζετε την άσκηση και την αποκατάσταση με ευκολία! #pilates #pilatesequipment #studioreformer #organapilates #pilates #pilatesreformerexercises #fitness #pilatesreformer #pilatesbody #workout #pilatesteacher #reformerpilates #core #health #pilateseveryday #pilatesinstructor #coreworkout #reformer #pilateslovers #exercise #reformerworkout #pilateslover #fitnessmotivation #reformerinstructor #pilates #spinehealth #pilatesworkout #pilatesday #alphapilates https://www.instagram.com/p/CipizZjI2hr/?igshid=NGJjMDIxMWI=
Breathing on the Reformer - great for all over stretch, strength and flexibility #stretch #strength #flexibility #control #reformer #pilates #pilatesreformer #pilatesreformerexercises #pilatessydney #sydneypilates #pilatesstudio #pilatessurryhills #pilatesinstructor #exercise #fitness https://www.instagram.com/p/B7HetP8gBMa/?igshid=19zmxz8h0z4pw
Never gets . . old, seeing people passionate about movement explore endless variations with Konnector . Repost from @audreyphysiopilates • A game changer for the @balanced_body Allegro reformer🙌🏼 #konnector @viktor_pilates #balancedbody #polestarpilates #iampolestar #pilatesreformer #pilatesreformerexercises #pilatesreformers #pilatesreformerclass #pilatesinstructor #konnectmethod https://www.instagram.com/p/CA7897CgavM/?igshid=1fwnp0wt38dnm
There is two different ways to do reciprocal movement exercises with Konnector. 1️⃣. Hover - when the carriage does not move . 2️⃣ Functional - when there is a movement of carriage . Do you want to explore different movement possibilities? Konnector is for you....... . #konnector #pilates #konnectortraining #viktoruygan #balancedbody #iampolestar #pilatesreformer #pilatesreformerexercises (at Jacksonville, Florida) https://www.instagram.com/p/B1jHEd_Ajsf/?igshid=5k211bivkxa3
”Konnector showed me on bodies what reformer was hiding, Konnector help me find my internal teacher” . #konnector #pilates #internalteacher #pilatesreformer #viktoruygan #pilatesreformerexercises #konnectortraining #konnectortestimonial #balancedbody #iampolestar (at Hadley, Massachusetts) https://www.instagram.com/p/B1hJ5OMgtyg/?igshid=1db8b7lv0jaqi