#quexbarn

[nathandyasfitness]

TAKE COVER!! ☔ At last night's circuits session it seemed to be the best idea and take cover indoors with the summer disappearing already😔 A great session with the team and most definitely more of a sweat session from being inside! 🔥 Well done everyone, great start to the week!! 💯💪🏼 #fitnessinstructor #instructorlife #fitfam #kettlebells #training #strength #conditioning #sweaty #fatburner #exercise #quex #QuexBarn #HIIT #instadaily #picoftheday #moveitmonday #movementisthekey #health #lifestyle #personaltrainer #PT #NDPT #nathandyaspt (at Quex Barn) https://www.instagram.com/p/CQaiXwWHkrH/?utm_medium=tumblr

[theandymack]

Thanks to everyone who came to tonight’s gig making it a sell out! I hope you all had enough room!!😂 Gez and I really appreciate you indulging us play the music we love. #guitaristsofinstagram #guitarist #atkinguitars #acussoundengineering #neumannmicrophones #neumann #livemusic #quexbarn #acousticguitar #paulsimon #simonandgarfunkel (at Quex Barn) https://www.instagram.com/p/B662PvNn4WN/?igshid=1fdgvua1lhn97

[nathandyasfitness]

MONDAY NIGHT IS CIRCUITS NIGHT ⚡🏃🏽‍♂️💪🏼 45 minute full body workout for all fitness levels with a mixture of bodyweight and resistance exercises 😁 6.30pm at Quex Barn, Birchington 📍 If you'd like to join in the fun comment below or drop me a message ⬇️⬇️⬇️⬇️⬇️⬇️ #fitness #gym #PT #personaltrainer #exercise #workout #NDPT #thanet #birchington #circuittraining #circuits #groupfitness #training #intervals #resistancetraining #dumbbells #kettlebells #QuexBarn #letsgetfittogether #groupexercise #timer #instadaily #picoftheday #moveitmonday #health #instructorlife #fitnessclass (at Quex Barn) https://www.instagram.com/p/CQp5ce5MFA0/?utm_medium=tumblr

[nathandyasfitness]

📢))) BACK TO THE BARN! With the unpredictable weather we are currently having, I made the decision to hire a space over at Quex Barn once again. For the time being this is where the class will be running on a Monday evening rather than Minnis Bay 😊 Well done to my team who came along last night I know it started off a bit chilly but you all made it a great session! Well done 👏🏽💪🏼 #fitness #gym #PT #personaltrainer #exercise #workout #NDPT #thanet #bootcamp #circuittraining #circuits #groupfitness #training #strength #conditioning #sweaty #fatburner #quex #QuexBarn #birchington #trainingoutdoors #kettlebells #kettlebellswing #kettlebellfigure8 #kettlebellinstructor #kettlebelltrainer (at Quex Barn) https://www.instagram.com/p/CPSvZziD0C8/?utm_medium=tumblr

[theandymack]

Banish those January blues with some January Folk!! Saturday the 4th of January, Gez and I are back at Quex Barn to perform an intimate evening of The Everly Brothers, Simon & Garfunkel and Paul Simon’s solo work. Come hear THE Atkin and Acus Sound Engineering srl in all their beautiful sonic glory! Gez also has a guitar! Tickets available from Quex Barn later this week, also available as a personalised Christmas gift pack for presents if you contact me in time! #atkinguitars #acussoundengineering #singersofinstagram #guitaristsofinstagram #acousticguitar #quexbarn #birchington #simonandgarfunkel #paulsimonon #everlybrothers https://www.instagram.com/p/B5i8gFLHNgD/?igshid=i0nq0d2bz7p6

[theandymack]

Gammon Joint slow cooked in Black Taxi To The Moon (smoked London porter) from Angels & Demons, with local honey and whole grain mustard. Amazing! @marksargey10 , don’t you stock their beer in Rocksalt and The Duke William? Be interested to see what you, a real chef, would do with it! #cooking #ham #miele #henckels #quexbarn https://www.instagram.com/p/BzySqmtHKAh/?igshid=1kio1rv78yht1

[nathandyasfitness]

CIRCUITS IN THE SUN ☀ With this glorious weather we're having its great to be able to teach my circuits class outdoors and enjoy the sunshine! 😁 Well done to everyone who came on Monday night I know it's a lot tougher when it's warmer but you were great 👍🏼 💪🏼 Monday Evenings 6.30pm at Quex Barn, Birchington 📍 For all enquires send me a message and we can have a chat 😊 #nathandyaspt #NDPT #personaltrainer #PT #fitfam #instafit #fitPro #fitnessinstructor #fitnessclass #circuittraining #circuits #groupfitness #training #strength #conditioning #sweaty #sunshine #summeriscoming #QuexBarn #letsgetfittogether #groupexercise #birchington (at Quex Barn) https://www.instagram.com/p/CP4-Pu3jqo1/?utm_medium=tumblr

[theandymack]

Tickets for my fundraiser gig at Quex Barn on the 2nd of February are now on sale. #aktinguitars #acus #livemusic #guitaristsofinstagram #acousticguitar #birchington #quexbarn #quexpark https://www.instagram.com/p/Br-nME1nBCP/?utm_source=ig_tumblr_share&igshid=hs5qhw18dz0r

[theandymack]

Doing a little show at Quex Barn in October, be lovely to see a few thousand people there so I can finally get that Aston Martin!! #livemusic #atkinguitars #acussoundengineering #acousticguitar #thebeatles #paulmccartney #johnlennon #georgeharrison #ringostarr #astonmicrophones #birchington #quexbarn #quex #quexpark #kent #singer #bestbandofalltime (at Quex Barn)

[nathandyasfitness]

After over 7 years, today was my last shift at the barn. Gonna miss my family there but it is time for my next adventure 👋🤓👋 #quexbarn #endofanera #goodbyeteam #gonnamissyouguys #nextchapter (at Quex Barn)

[nathandyasfitness]

Work selfie with @negrif2 and @annasabatowska 😁 #workselfie #quexbarn

[nathandyasfitness]

I've been merchandising our new drinks stands ready for our re-opening on the 29th at 12pm 🍷🍻😃 #quexbarn #softdrinks #alcohol #local #merchandising #lovemyjob (at Quex Barn)