#rain and negative ions

[brightlotusmoon]

That explains all the swelling in all my joints that I've been trying to ignore. The 20 mg edible just kicked in.

Oh, there's the rain. Thanks, Hyades.

Our neighborhood looks to be on the edge of the storm.

[thechembow]

Dancing Cloud

Jan. 1, 2024

New Years Day was an invigorating high OR day in the mountains. We had blue skies, few flyers, and a few joyous "confirmation clouds," the type of OR cloud that tells us the sky is negatively ionized.

This was in contrast to yesterday's mixed sky, with OR and DOR both existing together, as OR gradually overtook DOR by the end of the day (it always does).

We are between snow storms and the atmosphere is gearing up for the next one. There is always a shift to DOR, then a shift to OR and a clearing before a storm. Sometimes it happens more than once. Since snow is on the forecast for tomorrow night, it stands to reason we may see another such shift to DOR and back to OR before the precipitation begins.

[londoncapsule]

JEFFREY DEAN MORGAN reading THE ART OF RACING IN THE RAIN by GARTH STEIN for VISITSEATTLE.tv

I love very few things more than a nice long walk in the drizzle of Seattle. I don't care for the heaviness of real rain; I like the misting. The feeling of tiny droplets on my muzzle and eyelashes. The freshness of the air, which has been suddenly infused with ozone and negative ions. While rain is heavy and can suppress the scents, a light shower actually amplifies smells; it releases the molecules, brings odor to life and then carries it through the air to my nose. Which is why I love Seattle more than any other place, even Thunderhill Raceway Park. Because, while the summers are very dry, once the damp season begins, 'nary a day goes by without a helping of my much-loved drizzle.

[cagemasterfantasy]

Eevee the Evolution pokemon a normal type

1ft 14.3lbs

Ability: Run Away or Adaptability Hidden Ability: Anticipation

Egg Group: Field

Highest Base Stat: Special Defense: 65

Lowest Base Stat: Special Attack: 45

Base Stat Total: 325

It has the ability to alter the composition of its body to suit its surrounding environment. Thanks to its unstable genetic makeup, this special Pokemon conceals many different possible evolutions.

Use a Water Stone to get Vaporeon the Bubble Jet pokemon a water type

3ft 3inc

63.9lbs

Ability: Water Absorb Hidden Ability: Hydration

Egg Group: Field

Highest Base Stat: Hp:130

Lowest Base Stat: Defense:60

Base Stat Total: 525

When Vaporeon's fins begin to vibrate, it is a sign that rain will come within a few hours. Its body's cellular structure is similar to the molecular composition of water. It can melt invisibly in water.

Use a Thunder Stone to get Jolteon the Lightning pokemon a electric type

2ft 7inc

54lbs

Egg Group: Field

Ability: Volt Absorb Hidden Ability: Quick Feet

Egg Group: Field

Highest Base Stat: Speed:130

Lowest Base Stat: Defense:60

Base Stat Total: 525

If it is angered or startled, the fur all over its body bristles like sharp needles that pierce foes. It accumulates negative ions in the atmosphere to blast out 10,000-volt lightning bolts.

Use a Fire Stone to get Flareon the Flame pokemon a fire type

2ft 11inc

55.1lbs

Ability: Flash Fire Hidden Ability: Guts

Egg Group: Field

Highest Base Stat: Attack:130

Lowest Base Stat: Defense:60

Base Stat Total: 525

Once it has stored up enough heat, this Pokemon's body temperature can reach up to 1,700 degrees Fahrenheit. It stores some of the air it inhales in its internal flame pouch, which heats it to over 3,000 degrees Fahrenheit.

Level up with high friendship during the day (10am-5pm) to get Espeon the Sun pokemon a psychic type

2ft 11inc

58.4lbs

Ability: Synchronize Hidden Ability: Magic Bounce

Egg Group: Field

Highest Base Stats: Special Attack:130

Lowest Base Stat: Defense:60

Base Stat Total: 525

By reading air currents, it can predict things such as the weather or its foe's next move. It unleashes psychic power from the orb on its forehead. When its power is exhausted, the orb grows dull and dark.

Level up with High Friendship at night (8pm-4am) to get Umbreon the Moonlight pokemon) a dark type

3ft 3inc

59.5lbs

Ability: Synchronize Hidden Ability: Inner Focus

Egg Group: Field

Highest Base Stat: Special Defense:130

Lowest Base Stat: Special Attack:60

Base Stat Total: 525

When this Pokemon becomes angry, its pores secrete a poisonous sweat, which it sprays at its opponent's eyes. On the night of a full moon, or when it gets excited, the ring patterns on its body glow yellow.

Use a Leaf Stone to get Leafeon the Verdant pokemon a grass type

3ft 3inc

56.2lbs

Ability: Leaf Guard Hidden Ability: Chlorophyll

Egg Group: Field

Highest Base Stat: Defense:130

Lowest Base Stat: Special Attack:60

Base Stat Total: 525

Galarians favor the distinctive aroma that drifts from this Pokemon's leaves. There's a popular perfume made using that scent. This Pokemon's tail is blade sharp, with a fantastic cutting edge that can slice right though large trees.

Use an Ice Stone to get Glaceon the Fresh Snow pokemon a ice type

2ft 7inc

57.1lbs

Ability: Snow Cloak Hidden Ability: Ice Body

Egg Group: Field

Highest Base Stat: Special Attack:130

Lowest Base Stat: Attack:60

Base Stat Total: 525

Any who become captivated by the beauty of the snowfall that Glaceon creates will be frozen before they know it. The coldness emanating from Glaceon causes powdery snow to form, making it quite a popular Pokemon at ski resorts.

Level up with High Friendship and while knowing a fairy type move to get Sylveon the Interwining pokemon a fairy type

3ft 3inc

51.8lbs

Ability: Cute Charm Hidden Ability: Pixilate

Egg Group: Field

Highest Base Stat: Special Defense:130

Lowest Base Stat: Speed:60

Base Stat Total: 525

By releasing enmity-erasing waves from its ribbonlike feelers, Sylveon stops any conflict. There's a Galarian fairy tale that describes a beautiful Sylveon vanquishing a dreadful dragon Pokemon.

[aarthiganeshan]

Pros and Cons of Switching to Solar Energy

Have you ever looked at the sun and thought about how it lights the world with energy? That’s huge, right? But I could say that the same sun and the same energy could light up your home and business for free! Wondering how? Let me tell you the secret: it is called “solar power.” This technique converts solar power into electricity with the help of panels.

Almost 20% of the Indian population has switched to solar power solutions. This is said to minimize the cost of electricity to 50% of what a home or a business pays in a month. In areas like South India, where there is no limit to sunlight, switching to solar power is a better choice for your future. In cities like Vellore, Dharmapuri, Trichy, Salem, Tirunelveli, Madurai and Krishnagiri, most houses, industries, and organizations have switched.

If you're looking for solar panel installation in Salem, this blog is for you. It will help you understand the advantages and disadvantages of solar energy.

How Does Solar Energy Function?

Let us get in slowly. When sunlight falls on the panel, the cells convert it to electricity. The electricity generated is called DC, which is direct current. Our household appliances require alternating current, or AC, to work, which is a different type of power. An inverter is used to convert DC to AC.

Once the electricity has been converted, we can use it for household purposes. That is how solar energy is converted into electricity.

Pros of Solar Energy

Let’s talk about the sunshine side of things first. Here’s why solar energy is becoming a favorite choice in many Indian homes:

1. Clean, Green and Renewable

Solar energy is 100% natural. You don’t burn anything. No pollution. No carbon emissions. It doesn’t harm the environment like coal or gas.

And here’s the best part—we’ll never run out of sunlight. It's renewable and available every single day.

2. Save Big on Your Electricity Bills

Installing solar panels at home is the best way to help you save money in the long run. Once the solar system is installed and starts producing electricity, you’ll notice a steep drop in your monthly electricity bill, saving you from 50% to 80%.

If your system produces more electricity than you need, you can save it by sending it back to the grid. And yes, you get paid for that! An additional profit. 

3. Increase Your Property Value

Homes with solar panels are in high demand. They sell faster and often for a better price. Studies show that a solar-powered home can be valued up to Rs.10 to 12 lakhs more than regular homes.

It’s a wise long-term investment.

4. Low Maintenance, High Life

Solar panels are tough. They don’t have any moving parts, which means fewer things to go wrong. A little cleaning occasionally, and they’ll serve you for 25 years or more!

5. Works in All Climates

Worried about cloudy days? No problem.

Solar panels still work even when it's not sunny. And surprisingly, they perform better in cooler weather. Snow or rain can help clean the panels.

So solar energy is always an option whether you live in the chilly hills or sunny plains.

Cons of Solar Energy

Like everything in life that has two sides, solar energy isn’t perfect. This also has positives as well as negatives. You should consider the following before switching to solar power:

1. High Initial Cost

Solar panel installation in Salem or India can initially seem expensive. A good quality residential system may cost a few lakhs.

But the good news? You recover that cost in a few years through savings on your power bills. Plus, there are government subsidies available to reduce your initial cost.

2. Storage is Costly

You'll need batteries for solar power at night or on very cloudy days. These storage systems are expensive and require maintenance.

However, newer technologies like lithium-ion batteries are more affordable now and last longer.

3. Not Every Roof is Suitable

Your roof needs to face the sun to catch the best rays. If trees or other buildings shade it, solar efficiency drops. Also, not all roofing materials are ideal for solar panel mounting.

But don’t worry—experts from solar installation in Salem can help you determine what’s best for your home.

4. Sunlight Dependency

Solar panels only generate power when there’s sunlight. So, during the night, you’ll rely on stored power or the local electricity grid.

Many homeowners choose a hybrid system – part solar, part grid – for round-the-clock supply.

Why Should I Switch to Solar Immediately?

This is the right time to switch to solar. With electricity prices going up periodically, solar will help you save money. Climate changes are also worsening, and the sun's heat is increasing daily, so this would be the best time to install solar. Solar technology is becoming better and cheaper now, but the cost might increase soon since everybody is switching to solar now, and the demand is also increasing. 

On the other hand, the Indian government also offers subsidies that encourage people to adopt solar solutions. If you’re planning solar panel installation in Salem, Gemini Solariss will help you and guide you to get all the subsidies under government schemes.

So yes, now is the best time to go solar.

Your Solar Partner in Salem – Gemini Solariss

If you’re ready to take the solar step, you need a trusted partner to guide you through consultation, installation, government subsidies, and aftercare.

Gemini Solariss is a leading name in solar installation in Salem. We offer complete solar solutions, including rooftop systems, ground-mounted solar panels, hybrid systems, power trading for small homes, and large-scale setups for industries, organizations, and businesses.

Our team of experts handles everything from free site surveys and panel design to installation and even after-sales service. We only use top-quality panels and advanced technology to ensure you get unmatched performance.

Why Choose Gemini Solariss?

Expert guidance and friendly service

Affordable pricing with flexible options

Fast and smooth installation

Long-term savings and support

Our assistance is available whether you consider your options or are prepared to install your first solar system.

If you’re considering solar panel installation in Salem, take the first step with Gemini Solariss. Let the sun power your home, reduce electricity bills, and make our planet cleaner.

Want to know how much you can save? Book a free site visit with Gemini Solaris today!

[silentheart2001]

- The chemical reaction of affection

The first time you looked at me

You were the oxidator that freed the warmth on my skin

reflecting the orange colour of your hair and the painting on your face shining bright like stars drowning in red wine

The way you bop your head with your headphones on

distracted from the trace of organisms in your space

Makes it hard for me to keep a straight face

As i try to hide my smile this case

Your words are like a breeze

Making the environment feel pleasant and lively with your speech

My eyes kept searching for a walking flame

Who probably forgot my first name

But am i to blame?

While i am contemplating in my head electrons dance around in my brain.

While you are worried to ride your bike in the heavy rain

I don't know you that well

But the way you are loved by your friends like the mitachondria receives love from a cell

Tells me so much about this storytel

Every small moment of us greeting eachother makes my whole day

But i know that this way, i can't stay

While i am the only one to feel like the positive ions who loses her electrons

I wonder if you are the negative ion who is already dancing with another one

Religion forms a wall between me that i don't want to break

Because i can't commit to sin

So there is no begin

Only a safety pin

Keeping the pieces together like the impossible puzzle of feeling loved

The years between us stands still

Breaking down the strand of hope

Like turning off the microscope

Taking away the life of the living being

That i should not be seeing

[lifubide]

Air Purifiers and Allergies: How to Keep Fall Allergens at Bay

As the leaves start to change and the crisp air settles in, fall brings more than just scenic beauty. For many, it also brings a surge in allergies, with triggers like dust, pet dander, and mold spores accumulating indoors as we keep windows closed against the cold. If you’re searching for a solution to tackle these pesky allergens, an air purifier can be a game-changer. In this article, we’ll explore how air purifiers help reduce indoor allergens during the fall, offering allergy sufferers a breath of fresh air all season long.

Understanding Fall Allergens

Before diving into the ways air purifiers combat allergens, let’s look at what makes fall a challenging season for allergy sufferers.

Dust: When we turn on heating systems for the first time after months, accumulated dust and debris are often stirred up, leading to an increase in airborne dust particles.

Pet Dander: As pets spend more time indoors, their dander becomes more prevalent in the home, triggering allergies.

Mold Spores: With increased moisture from fallen leaves and rain, mold thrives in damp corners and crevices, which can enter homes through ventilation systems.

Pollen: Even though pollen levels drop in fall, certain plants like ragweed continue to release pollen until the first frost.

Given these allergens, it’s essential to take proactive steps to maintain air quality. Air purifiers, when used correctly, can greatly reduce these airborne irritants, improving indoor air quality and alleviating allergy symptoms.

How Air Purifiers Help Combat Allergens

Air purifiers are designed to capture and eliminate particles from the air, reducing allergen concentrations. Here’s how they work:

1. HEPA Filtration for Dust and Dander

HEPA (High-Efficiency Particulate Air) filters are a crucial component in high-quality air purifiers. These filters capture particles as small as 0.3 microns, which includes many common allergens such as dust, pet dander, and mold spores. When placed in rooms where you spend the most time, a HEPA filter-equipped air purifier will continuously filter out these particles, helping reduce allergy flare-ups.

2. Activated Carbon Filters for Odors and VOCs

In addition to capturing dust and dander, many air purifiers also use activated carbon filters. These filters absorb volatile organic compounds (VOCs) and odors that may aggravate respiratory symptoms. If you have pets or a wood-burning fireplace, an air purifier with an activated carbon filter can help keep your indoor air fresh.

3. UV-C Light for Extra Protection Against Mold and Bacteria

Some air purifiers are equipped with UV-C light, which helps kill bacteria, mold spores, and viruses. UV-C light technology is especially beneficial during the fall, when damp conditions can encourage mold growth indoors. Although UV-C isn’t essential for everyone, it adds an extra layer of protection, especially for those with severe mold sensitivities.

4. Ionizers for Extra Particle Removal

Ionizers are another feature available in some air purifiers. They release negative ions into the air, which bond with airborne particles and weigh them down, causing them to fall out of circulation. While ionizers can be effective, be cautious as they can sometimes create ozone, which can be irritating to the lungs. Choose an air purifier model that is certified as ozone-free if you’re sensitive to respiratory issues.

Choosing the Right Air Purifier for Allergy Relief

When selecting an air purifier, it’s important to consider factors that will maximize allergen reduction in your specific environment.

Room Size and Placement

Ensure your air purifier is suited to the size of the room you plan to use it in. Air purifiers are most effective when used in closed spaces, so place them in rooms where you spend the most time, such as the bedroom and living room.

Place the unit in a location where airflow isn’t obstructed, allowing it to filter as much air as possible.

Filter Quality and Replacement

Opt for an air purifier with a HEPA filter, as it’s the most effective for capturing allergens.

Regular maintenance, including filter replacement, is key to maintaining the purifier’s efficiency. Many HEPA filters last six to twelve months, but this varies by usage. Check your unit’s filter replacement guidelines to avoid reduced performance.

Energy Efficiency

Look for energy-efficient models that allow continuous operation without spiking your electricity bill. Air purifiers certified by the Energy Star program are a good choice for long-term use.

Additional Features

Consider models with timers or auto-sensing capabilities. Some air purifiers can detect pollutant levels and automatically adjust their fan speed, optimizing energy use and allergen reduction.

Tips for Using Your Air Purifier to Maximize Allergy Relief

Once you have chosen an air purifier, here are some best practices to get the most out of it:

Run It Continuously in High-Allergen Seasons

While it’s tempting to turn off appliances to save energy, running your air purifier continuously during peak allergy seasons like fall ensures that allergen levels are consistently reduced.

Vacuum and Dust Regularly

To complement your air purifier’s efforts, vacuum and dust your home frequently, especially if you have pets. This helps reduce the particles your air purifier has to filter, improving its efficiency.

Keep Windows Closed

As the temperature drops, it’s natural to want to air out rooms by opening windows, but this can let in more pollen and dust. Keep windows closed as much as possible to prevent outdoor allergens from entering your home.

Consider Multiple Units

If you have a multi-level home or large living spaces, consider using more than one air purifier to cover all areas where allergens tend to accumulate.

Frequently Asked Questions About Air Purifiers and Allergies

1. Can an air purifier completely eliminate allergens?

While an air purifier can significantly reduce airborne allergens, it can’t eliminate allergens completely. To minimize allergens, combine your air purifier with regular cleaning, washing bedding frequently, and keeping pets off furniture.

2. How long does it take for an air purifier to reduce allergens?

This varies based on room size and purifier efficiency. On average, you may notice reduced allergy symptoms after a few hours of running your air purifier in a closed room.

3. Are air purifiers safe to run overnight?

Yes, most air purifiers are designed for continuous use, including overnight. Running your air purifier while you sleep can actually help reduce nighttime allergy symptoms.

The Lifubide Advantage for Fall Allergy Relief

The Lifubide air purifier is designed with allergy sufferers in mind. Equipped with a high-grade HEPA filter and an activated carbon layer, it effectively removes allergens like dust, dander, and mold spores. Our models also feature a UV-C light option, offering extra protection against microbes that might thrive during the damp fall season. With low noise levels and energy efficiency, the Lifubide air purifier provides a seamless solution for maintaining clean air in every room of your home.

Conclusion

Fall allergens can disrupt the comfort of your home, but with the right air purifier, you can reduce their impact and breathe easier. By choosing a high-quality air purifier and using it effectively, you can create a healthier indoor environment and keep allergy symptoms at bay all season. The Lifubide air purifier offers advanced filtration technology to help you enjoy a fresh, allergen-free indoor space, so you can fully enjoy the beauty of fall without the discomfort of allergies.

[exaflux]

Spooky Tidbit [14/31]

Occasionally you'll hear ghost tales (folklore or people's accounts) which links to thunderstorms or rain in some way. Yeah it adds to the spooky vibe of the story, sure, but did you know that among some there's a running theory on this link?

Theory goes, ghosts use energy around them to sustain themselves or do much of anything. Rain gives off negative ions upon impact, which is something ghosts can use. The ghosts have more energy, so they become more active. Voilà, working theory.

[thechembow]

Surprised by April Snow in the Forecast!

Apr. 24, 2025

I should have expected it, but I was getting psyched out by the DOR conditions and warm weather lately. It's actually pretty normal for us to have snow into April and even May. But the forecasting sites have been hiding it, putting just a tiny percentage chance on rain on the days they are now admitting may be getting a significant amount of snow.

Flights coming through today started having navigation troubles in the afternoon, curving as they entered the atmosphere. Their trails gathered into clouds and were thrown up and away out of the atmosphere. Some of the clouds we saw were also the DORized humidity that needs to gather and lift before the rain clouds can come in.

In the evening, the sky became a DORized overcast with a few dark negative ion confirmation clouds. This will transmute overnight and likely throughout the day tomorrow with snow starting overnight tomorrow. The temperature will drop below freezing tonight, a reminder that the winter to spring cold and rainy season is not over yet.

Here in SoCal mountains the forecast says we may get 1-3 inches of snow accumulation. In the Sierras, there is a winter weather advisory in effect. California is already doing exceptionally for snowpack. The past three years have been a milestone; the first time in 25 years we've had three straight years of average to above average snow in the Sierras. Amazingly, we still have a lot of time. Some areas of the mountains can even get snow in the summer.

[groundluxe]

Ultimate Guide to Earthing: Enhance Your Well-being Daily

In my journey to embrace a healthier, more grounded lifestyle, I've discovered the transformative practice of earthing. It's a simple, yet profoundly impactful way to reconnect with the earth's natural energy. By walking barefoot outdoors, earthing allows us to tap into the earth's electrons, believed to offer numerous health benefits, from reducing inflammation to improving sleep.

I'm excited to share my insights on how to incorporate this practice into your daily routine. Whether you're in a bustling city or nestled in the countryside, there are ways to make earthing a part of your life. It's all about finding those small moments to connect with nature and, in turn, enhance your wellbeing. Join me as we explore the steps to effectively practice earthing, turning this ancient concept into a modern-day wellness strategy.

Understanding Earthing

In my exploration of healthier living practices, I've found that understanding earthing is pivotal. Earthing, or grounding as it's sometimes called, is not merely about walking barefoot. It's a profound connection with the Earth's innate electrical charge. This concept believes that the Earth's electrons have the potential to neutralize free radicals in our bodies.

Scientific studies suggest that this practice can lead to noteworthy health benefits. For instance, earthing may reduce inflammation, improve sleep, decrease stress, and enhance circulation. These effects stem from the direct physical contact with the vast supply of electrons on the surface of the Earth.

The mechanical aspect of earthing involves straightforward contact with the Earth's surface. Walking barefoot is the most cited method, allowing the soles of your feet to absorb the Earth's electrons directly. However, it’s not limited to just walking; sitting, lying, or even standing on the Earth's surface connects you with its energy. Specifically, grass, sand, soil, and even concrete (if it's not sealed or painted) can conduct the Earth's electrons.

While the concept might seem simple, the science behind it is complex and fascinating. The Earth maintains a negative electrical potential on its surface. When you walk barefoot, you're essentially grounding yourself, allowing your body to absorb these negative ions. This practice aims to restore a lost electrical balance, which many believe is thrown off by our modern lifestyle that often involves wearing insulating shoes and living above the ground.

Incorporating earthing into my daily routine has been an enlightening journey. I've learned that maximizing the time spent in direct contact with the Earth can have a profound effect on my well-being. Ensuring consistent practice, regardless of location, brings me closer to nature and capitalizes on these mentioned health benefits.

Preparing for Earthing

Preparing for earthing involves a few simple yet essential steps to ensure you gain maximum benefits from this practice. I've found that planning and setting up the right environment are crucial to fully embrace the grounding experience. Here's how I get ready for an effective earthing session.

Choosing the Right Location

Selecting an optimal location is the first step. I look for natural surfaces such as grass, sand, soil, or concrete that directly contact the Earth. Parks, beaches, and even my backyard serve as ideal spots. I avoid artificial surfaces like asphalt and wood that don't conduct the Earth's electrical charge effectively.

Checking Weather and Environment

Next, I check the weather conditions to ensure a pleasant and safe earthing experience. Mild, dry weather is perfect, but I also enjoy earthing shortly after a rain shower when the earth is moist, as I find this enhances conductivity. I also make sure the area is safe and free from harmful objects or substances.

Wearing Appropriate Clothing

I opt for minimal and comfortable clothing that doesn't restrict my contact with the Earth. Shoes with conductive soles are available, but I prefer going barefoot to maximize the grounding effect. When lying or sitting on the ground, I might use a natural fiber sheet for comfort without hindering the earthing process.

Timing for Maximum Benefit

I allocate specific times during the day for earthing, with morning and late afternoon being my favorites. These times allow me to enjoy the serene environment while also taking advantage of the natural light. However, any time works as long as I can connect with the Earth for at least 30 minutes.

By following these preparations, I ensure that my earthing practice is as beneficial and enjoyable as possible. Getting ready in this way not only enhances the grounding experience but also helps me connect more deeply with the natural world around me.

How to Practice Earthing

Following the preparatory steps, engaging in earthing requires incorporating straightforward practices into my routine. I've discovered that these practices can significantly improve my connection with the Earth's surface, enhancing the health benefits associated with earthing.

Firstly, walking barefoot stands out as the simplest and most direct method to practice earthing. I choose locations like sandy beaches, grassy parks, or even my backyard, ensuring that my feet have direct contact with the Earth. This practice, ideally for about 30 minutes a day, allows electrons to flow between my body and the ground, promoting health benefits such as reduced inflammation and improved sleep.

Gardening without gloves serves as another effective earthing technique. By handling soil directly, I not only connect with the Earth but also engage in a therapeutic activity that enhances my mood. This method allows for an extended period of grounding while I tend to plants and engage with the natural environment.

Using conductive systems, like earthing mats for beds or sheets, provides a practical earthing solution indoors. These tools are especially useful for individuals living in urban areas without easy access to natural surfaces. I place an earthing mat under my feet while working at my desk or use an earthing sheet on my bed to mimic the effects of direct grounding while I sleep.

Swimming in natural bodies of water, such as oceans, lakes, or rivers, offers a unique earthing experience known as "water grounding." The conductive properties of water enhance the connection between my body and the Earth, providing a refreshing and rejuvenating earthing practice.

Lastly, engaging in yoga or meditation outdoors on natural surfaces combines the benefits of earthing with those of mindfulness practices. This approach deepens my connection with nature and enhances both physical and mental well-being.

By integrating these earthing practices into my daily routine, I've experienced noticeable improvements in my overall health and well-being.

Overcoming Challenges and Concerns

Addressing challenges and concerns that may arise while practicing earthing is essential for anyone looking to fully embrace this wellness practice. I'll delve into common issues and provide strategies for effectively overcoming them.

Finding Time and Space

Making time for earthing in a hectic schedule and finding an appropriate space, especially in urban settings, can pose significant challenges. I recommend starting small, like standing on a patch of grass for a few minutes during a lunch break or while taking short outdoor breaks at work. Even brief periods of connection can offer benefits, fostering a more manageable approach to integrating earthing into daily routines.

Dealing with Weather Constraints

Adverse weather, including extreme cold, heat, or rain, often discourages outdoor earthing activities. On days when weather conditions are not conducive, consider using indoor grounding methods. Earthing mats or sheets can simulate the Earth's electrical charge, offering a practical alternative to outdoor practices and ensuring continuity in earthing efforts regardless of weather.

Concerns About Soil Contamination or Pests

In areas where soil contamination or pests are significant concerns, practicing earthing may seem daunting. To mitigate these issues, I suggest finding well-maintained parks or beaches known for their cleanliness and safety. Wear light footwear that still allows for grounding, such as leather-soled shoes, if walking barefoot isn't advisable. Selecting clean and safe environments minimizes risks and enhances the earthing experience.

Committing to Regular Practice

Maintaining consistency in earthing practices can be challenging but is crucial for reaping long-term health benefits. Creating a routine, perhaps by incorporating earthing into existing daily activities such as gardening, outdoor exercise, or meditation, can help. Setting reminders or planning earthing activities with friends or family members also supports regular practice, making it a more enjoyable and integrated part of one's lifestyle.

By acknowledging and addressing these common concerns, individuals can enjoy the holistic health benefits of earthing without letting challenges hinder their practice. Finding simple, creative solutions ensures that the connection with the Earth enhances well-being in accessible and meaningful ways.

Incorporating Earthing into Your Daily Routine

Incorporating earthing into your daily routine is simpler than it might seem, even for those living in urban environments or leading busy lives. I'll walk you through practical steps to ensure you enjoy the health benefits of earthing with minimal disruption to your schedule.

First, prioritize morning routines. Starting your day by spending a few minutes walking barefoot in your garden or on a balcony provides a powerful grounding experience. If you live near a park, consider a short, barefoot walk as part of your morning ritual.

Second, transform breaks into earthing opportunities. Instead of spending coffee breaks indoors, use this time to connect with the Earth. Find a nearby natural space where you can stand or sit barefoot, even if it’s just for a few minutes. This practice also offers mental clarity and stress relief.

Third, integrate earthing into exercise routines. Whether it's yoga, stretching, or more dynamic exercises, doing these activities outdoors and barefoot not only enhances your physical health but also increases your connection with the Earth. Public parks and beaches provide perfect venues for these activities.

Fourth, consider indoor earthing alternatives for days when outdoor access is limited. Using grounding mats or sheets can simulate the effects of direct earth contact. Place a grounding mat under your desk or use a grounded sleep system at night to maintain your connection to the Earth's energy. You can also use other grounding products available in the market like a sheet that can easily be put in bed.

Finally, engage in mindful gardening. Gardening not only allows for direct contact with the Earth but also offers a therapeutic and grounding experience. Whether it's a small herb garden on your balcony or a more extensive garden in your backyard, tending to plants barefoot is a powerful way to practice earthing.

By implementing these steps, you'll find that integrating earthing into your daily life enhances not only your physical health but also your emotional well-being, grounding you in both the literal and metaphorical sense.

Conclusion

Embracing earthing is more than just a health trend; it's a transformative practice that reconnects us to the natural world. By weaving earthing into our daily lives—whether through morning rituals, mindful breaks, or even indoor alternatives—we're not just enhancing our physical health; we're nurturing our emotional well-being. I've found that integrating these practices doesn't just ground me physically but also brings a profound sense of peace and connectedness to my day. Let's not let urban settings or bad weather deter us. With a bit of creativity and commitment, we can all find ways to incorporate earthing into our routines, reaping its benefits every day.

[artgenius]

Space Interpreter

In the afternoon I was painting on the terrace. Although the artistic adventure did not end, I have managed to displace stains and smears that were crosscut with a variety of lines. It’s all good. Sheltered under a wide roof, I was listening to the silent drizzle of a light rain. In the distance, barely audible, a radio is being heard from the neighbour’s courtyard. Oddly enough, it is not folk music, but classical. Very strange, I thought to myself. He stopped breeding pigs, and the air was filled with freshness of negative ions instead of the stench of the excrement piled up adjacent to the wall separating us. Inevitably, that was a huge loss for the Dadaistic order of thoughts in organizing a painting. I’m trying to degust the taste of the offered peace.

Determined as a soldier, with stained fingers I squeeze the colour tubes. Spelling in my head the English print on labels. Neapolitan yellow and emerald green. They sound like titles.

Without any malice, I demonstrate my mastery of the situation. I’m scoring out this composition of escape from everyday life, yet this beginning is promising, as far as I’m ready to believe in it. I smile, and obliquely stretch my lips. A master of his own, submissive to the painting.

The night is approaching, and there is not enough time. The obligations persistently and inexorably lurk the opportunity, as if they were only waiting for me to get tired and drooped so that they could finally subdue me with their burden.

I know all the tricks.

I’m planning my strategy.

I defy.

When they accumulate, I prioritize and eliminate. There is no planning nor organizing. Later I take a bite of the leftovers, not allowing them to get stale, not letting them stay in one place.

Not allowing them to grow roots, that’s important too. The point is in the freshness of the afternoon and in the smell of turpentine. It is massaging my pituitary gland.

Freedom resides only in choice.

[dogcoding]

its storming today yess

[teetaloo]

me during monsoon season:

[diamondnokouzai]

thinkin about the dumbest post i ever saw :)

[noussommeslessquelettes]

honestly going from hyperactivity to rejection sensitive dysphoria is like ADHD’s drivin with me at 150 km/h on the highway then pulls over to the right lane n chucks me directly out the passenger window into the ditch like.............

[a-small-batch-of-dragons]

Creature Comforts

Prompt: hey ! feel free to ignore this if you want, but im having an anxiety moment™ and would love to see something like this in your writing style !!

so, my idea is that roman gets anxious when it storms due to his fear of the dark and the risk of the power going out, and patton has a phobia of thunderstorms, so they tend to hang out when it storms since the other understands, to some degree, their anxiety about the situation on a personal level. virgil, who loves storms, finds them / gets summoned when they're both panicking pretty bad due to a storm, and soft fluffy comfort ensues where he tries to calm them and reassure them that their fears aren't stupid. lots of soft fluff <3

regardless of whether or not you end up writing this, i hope you have a good day !!! i love your writing style sm <33 - anon

Read on Ao3

Warnings: thunderstorms

Pairings: uhhh whatever the one for roman/virgil/patton is, can be platonic or romantic i don't care

Word Count: 1795

For Virgil, thunderstorms are rare moments of peace. Times where he can just...relax, as much as he ever can, and watch the sky, listen to the rain, enjoy it. 

Not everyone in the Mindscape feels this way.

When Virgil hears that there’s going to be a big thunderstorm, he immediately starts planning. 

Headphones, check. Warm drink, check. That one ledge in the Imagination Mansion with the big windows, check. Phone charger, check. Blanket, check. 

Logan asks him why he’s so happy, offering a soft smile of his own when Virgil explains that there’s a thunderstorm coming up. He pats Virgil’s shoulder and wishes him a good storm watch. 

Thunderstorms are so cool. The clouds get all big and bruised and purple—which is excellent—and the lightning makes the sky have all these dimensions that you never get to see when it’s clear. Plus, the sound of the rain makes for great reading weather and it’s getting to be near fall so hot apple cider is a completely acceptable choice of beverage. 

Oh, this is going to be great. 

He makes sure he’s got absolutely everything he needs and makes his way to the Imagination, opening it to find the foyer of the mansion before him. He walks through the hall until he finds the parlor, parking himself in the loveseat and wriggling into the cushions with a sigh. The clouds are already rolling in, so he puts his headphones on the windowsill and grabs his mug. 

The apple cider is spiced to perfection. He smiles, blinking lazily at the darkening sky. That fake Tumblr post about mentally ill people liking storms because of negative ions or whatever plays in his head and he chuckles, lifting to take another drink. False as it may be, he does like storms. 

You can imagine, then, when he suddenly gets summoned outside Patton’s room, that he’s less than thrilled about it. 

Virgil groans, scrubbing his hand over his face. Hopefully whatever this is can be sorted out quickly and then he can get back to watching the storm. He knocks on the door. 

“Uh, hello?”

“What is it, Patton, what do you want?”

“Um—nothing, kiddo, I don’t need anything.”

“You summoned me,” he says, starting to get impatient, “so what do you want?”

“I didn’t summon you! Neither did Roman—did you?”

Great. Princey’s here too. Virgil rolls his eyes. 

“No, I most definitely didn’t.”

Virgil pinches the bridge of his nose. “Look, I felt myself getting summoned, so just tell me what you want.”

“Nothing!”

“We didn’t do it on purpose, Virgil!”

Virgil rolls his eyes and tries to leave, only to feel the tug in his gut keeping him there. “Well, obviously one of you is doing something ‘cause I can’t leave.”

“We’re not doing anything,” Patton insists, “we’re—oh, goodness, just come in, I don’t like yelling through the door.”

Virgil grunts, opening the door a little harder than necessary and only slightly regretting it when he sees Roman and Patton jump. “What do you want?”

“We told you,” Roman says, “nothing. We didn’t summon you on purpose. We don’t know what’s keeping you here. I’m sorry for having disturbed you from your very important things—“

Virgil glares. “For your information, Princey, I was excited to watch the thunderstorm. But now I’m here, dealing with you two, and if you don’t even know why you brought me here—“

He pauses. 

There was another tug at him when he mentioned the storm. 

He looks at the two of them. They’ve moved apart a bit now, but they’re still curled up awfully tight on Patton’s bed. There are blankets and pillows piled around them and he can see Roman’s headphones in his hand. 

He glances at the window. The curtains are drawn and fastened tightly shut. 

He looks back. Patton keeps glancing at the window. Roman is doing his best to scowl at him but there’s an embarrassed red flush to his cheeks. 

Ah. 

Oh, dear. 

Well, he kinda regrets slamming the door open. 

“Are—“ he swallows, trying to make his voice a bit quieter— “are you guys scared of the storm?”

“No,” Roman says immediately, but Patton shrinks in on himself. 

“Come on, really?” Virgil spreads his arms. “Obviously that’s what summoned me, there’s not really a point in lying unless you want to accidentally summon J too.”

He shakes his head. 

“Patton, sure, I may have guessed, but you, Princey, really?”

“Don’t. Don’t tease.”

Oh, oops. Roman’s voice is hard now, and he’s properly glaring at Virgil. 

“If you’re going to do that, leave.”

“Hey, hey, I’m sorry,” Virgil says, holding out his hands and softening his voice, “I won’t, I promise.”

Roman shuffles on the bed, looking away.

“Pop Star?”

“I have a phobia of thunderstorms,” comes the too-small voice, “okay?”

“Okay, sweetheart,” Virgil says, moving to sit on the edge of the bed, “okay. I’m sorry I was mean. It’s okay.”

Roman pulls Patton a bit closer, the two huddling in on themselves, and goddamnit, what is Virgil supposed to do, not melt? He’s not heartless, jeez. 

“Oh, alright,” he murmurs like this is some big chore, “come on, you two, up.”

“What? ‘Up’ where?” Roman pulls Patton closer. “Why ‘up?’”

“Because if I’m gonna look after you two, we’re gonna need a bed the three of us can actually fit in.” He fusses them out, making sure their arms are full of the things they need, before he guides them to the Imagination. “Now, up the stairs.”

Roman blinks in surprise when he sees the mansion, turning to ask Virgil why he conjured it only for Virgil to push them gently into the nearest big bedroom. Which, of course, has a massive four-poster bed and a tall window with a heavy curtain hanging over it. 

“Go on,” Virgil murmurs, giving them another gentle push, “into the bed.”

“Wait, what?” Patton turns. “Where’re you going?” 

“I left some stuff downstairs, I’m just gonna go get it.”

“Come back?”

“Be right there.”

Virgil nips downstairs and briefly laments that he won’t get to finish the thing he’d been reading before he shakes his head, gathers the essentials, and heads back up. 

He’s not surprised to see Roman by the window, even as Patton is snuggled under the covers. 

“Hey, Princey,” he says, placing his stuff down and ambling over, “I thought I said to get in bed, not stare broodingly out the window.”

Roman doesn’t rise to the bait. Virgil places a hand on his shoulder. 

“What’s up, bud?”

“I’m just thinking about logistics.”

“Logistics?”

“The mansion’s power.” Roman gestures around. “It’s unlikely that the storm will be able to target both generators at once, but I need to be able to reroute to the backups—“

“Hey, hey, stay with me,” Virgil murmurs, turning Roman’s face, “you’re spiraling, bud.”

Roman hides his gaze. Virgil ruffles his hair. 

“C’mon, Princey,” he says gently, “snap yourself into something comfy and go cuddle Patton. I think he’s getting lonely.”

Sure enough, Patton’s head is poking out of the covers, looking around for them. Roman looks at him with badly concealed longing and Virgil rolls his eyes fondly. 

“Go cuddle, you touch-starved prima donna, I’ll be right there.”

“’M not touch starved.”

“So you do want Janus to show up?”

“Virgil,” Roman honest to god whines, “stop it.”

He chuckles, nudging Roman to the bed. “Come on, Princey.”

Roman goes, slipping underneath the covers until Virgil can’t tell which head is poking out over the edge. He pulls the curtains shut and closes the door, carefully opening the bathroom door to make sure those curtains are shut too. Then he heads back to the bed. 

Patton and Roman’s little faces peek out at him as he reaches for the ties on the corners, undoing each one until curtains fall from the four posters, creating a little bubble inside. He parts the last one and crawls into bed, pulling the others close. 

“Alright, little cuddle bugs,” he murmurs, “c’mere, okay?”

The two of them seem to shrink, curling into his embrace with enough lingering fear that it makes a soft noise slip from his throat. 

“I’m right here,” he says, brushing his lips against Patton’s temple, “I’m right here. Roman’s here too. You’re okay, sweetheart, you’re safe.”

Patton whimpers as the first roll of thunder comes from beyond the curtains and Virgil pulls him closer.

“Listen to my breathing, sweetheart. You’re safe. The storm can’t get you in here. I’ll look after you.”

Patton curls into him even further, trembling slightly. But where Patton is unabashed in taking comfort, Roman is stiff as a board. Virgil runs a knuckle down his back. 

“It’s okay, Princey,” he says gently, “the power isn’t going to go out. Remus will keep an eye on it. You’re okay, everything’s okay. The house is fine, I’m fine, Patton’s fine, you’re fine.”

A brief flash from behind the curtain and Roman flinches. 

“Hey, hey, buddy, it’s alright, you’re okay. C’mere, okay? Put your head right here. See? There you go…”

He wraps his arms tightly around the two of them, daring to nuzzle his face into their hair. Patton relaxes slightly as he pulls the covers up a bit more, but Roman stays tense. 

“Roman.” Nothing. “Roman, look at me.”

“It’s dark,” comes Roman’s voice, too clipped, too sharp, “I can’t see.”

“It’s dark because the curtains are drawn,” Virgil says patiently. “Lightning can hurt your eyes, so we’re trying to block out the light. That’s why it’s dark.”

“…promise?”

“Reach out,” Virgil encourages softly, “touch them.”

A bit of light shines through as Roman bats the curtain. “Good job, bud, see? That’s it.” He pulls Roman’s head close again. “Try and rest, Princey, I gotcha.”

They weather the storm like that, the two cuddle bugs wincing or flinching when the storm gets too strong, Virgil hushing them every time they do. And yeah, maybe this isn’t what he set out to get when he heard there was a thunderstorm coming, but he could get used to this. 

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