#regularly exercise
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Importance of Regular Exercise: A Pathway to Health & Happiness

In today’s fast-paced world, it’s easy to let exercise slip down our list of priorities. With busy schedules and endless commitments, finding time to hit the gym or go for a run can feel like a luxury we simply can’t afford. However, the truth is that regular exercise is not just a luxury – it’s a necessity for our physical, mental, and emotional well-being. In this blog post, we’ll explore the importance of regular exercise and why it should be an essential part of our daily lives.
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Doodles and Tifa 🤍
#The gym pals are Tifa Zack and Cloud because they are the only one in game that i saw getting compliments on their physique by experts#I like to think Cloud does like to stay in shape and exercise regularly but gym isn’t his thing per se#Zack and Tifa on the other hand does#Give me modren Au where nothing wrong happens and everyone is happy give me life#cloud strife#tifa lockhart#just tiny hc#zack fair#Ffvii r#final fantasy vii#ffvii rebirth#Cloti#sorry cloud i only colored your head here lol#I don’t know anything about motorcycles#Zack have best ass and you can’t negotiate#Bye#My art
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Some different drawing exercises I've done! I realized I never show this type of stuff. I love drawing fantasy art but I love drawing cubes almost just as much
#my art#art exercise#100% recommend finding drawing exercises that you enjoy#doing these regularly wil improve your art across the board#after all...what are my beautiful OCs if not a bunch of primary shapes#every page of cubes brings me a step closer to being able to perfectly draw them kissing with zero reference
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from the Tumblr polls I have conducted it seems I change my bath towel more than the average individual and vacuum my floor less often than the average individual. which I think is fun. we all have different standards of cleanliness we hold ourselves too. I hate the idea of a bathroom germ ridden towel against my body but I am not at all house-proud. there’s a sort of cleanliness Olympics thing going on on a lot of other social media but I think unless you’re creating active biohazards or being thoughtlessly stinky in confined places with other people, whatever your doing is fine. to me.
#if you’re accidentally stinky or your stinky at home that’s okay#but I cannot stand the new age set that fears deodorant and exercises regularly#🤢
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I've been silent long enough, here's my theory on what Papa V Perpetua's face paint looks like under the mask.
#remember to exercise your papa regularly#shitghosting#ghost band#ghost bc#papa v perpetua#dogs#my posts
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The rain is back so I’m afraid I can no longer avoid all the cleaning projects that have been building up around the house
#I did make great progress today though#so that’s nice#it’s so hard to get exercise when the weather is like this though#and the second I stop moving regularly my body starts locking up 😩#original
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I just realized something and I need to fume for a second.
Ok so we all remember Mr. Puzzles' dad's reaction when Little Puzzles told him about wanting to own an amusement park:
But then he says this immediately after:
At first I was confused because I thought these two lines sounded contradictory. Like, you just said his dream of owning an amusement park was childish, but wait, now it's suddenly this elite, respectable, super-aspirational thing that's only possible with "CrEaTiVe ViSiOn," which is apparently such a high bar that Little Puzzles will "never have it?" You get what I'm saying?
But then it hit me: he's bullcrapping and 100% aware he's bullcrapping. He doesn't care about "creative vision" or think that highly of it, BUT he knows Little Puzzles DOES care about it. He cares about it a lot. And he uses it to present his shooting down of his dream in a way he knows Little Puzzles will understand and take to heart. Even if he himself doesn't share the mindset that gives it its bite because it's what'll get Little Puzzles to shut up. (And maybe this is me being overanalytical, but I feel like you can even see it in his pose when he says it. Like he's doing the "waving your hands in a sarcastically whimsical way" move, you know the one. That one line just oozes condescension.) Like it wasn't enough to voice his distaste for Puzzles' dream; he had to make him feel bad for even having it just to really cement it. Like he learned to speak Little Puzzles' language just enough to tell him his dreams were stupid.
And it makes me HATE THIS MAN EVEN MORE.
#love of mercy this guy makes me so angry#i hate him i hate him i hate him so much#it's bad enough that he's a jerk to his own kid whom i dearly love#but the fact that i'm an artist who exercises creativity regularly is just icing on the hate cake#this is a very artist insult but you know this guy would be an ai art user#mr puzzles#mr. puzzles#smg4#smg4 mr puzzles#wotfi 2024#mr puzzles smg4#overanalyzing#character rant
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I had my first physical therapy session for my migraines and it seems to already be helping, yippee
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Dude being semi-active when you have chronic pain can be so nefarious, like I have the physical strength to do an intensive yoga workout with minimal strain while doing it but once I finish I'm paid a visit by Mister Consequences™️
#like. i have visible abs now even but like#physical activity still regularly knocks me flat on my ass and it pisses me off 😭😭😭😭😭#its really frustrating because i like exercising because of the endorphins and shit#but when i do it in a way that actually pushes my body (like intermediate yoga or hiking) it takes all of my spoons for the day#or even several days if im not careful#its a very annoying tightrope to walk#spoonie#chronic pain#chronic illness#hypermobility#hypermobility syndrome#fibromyalgia#fibro
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got bored and drew the flour sack
#a common animation/drawing exercise is to draw a flour sack#the idea being that#if you take anatomy out of the equation#it becomes easier to convey emotions and weight in a figure#i think I'm doing it wrong because this looks awful.#but yeah anyway#back to your regularly scheduled programming#sims 2
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my thoughts on the MC of MHA so far
#bazpangoart#izuku midoriya#mha fanart#dw we will be back to our regularly scheduled death note programming#was watching and trying to draw in this style without pausing the tv as a little exercise#I like deku's hair#I'm sure everyone in the fandom has made this joke#also holy shit the outfits in this show be wilding like#bakugo is built like a he him lesbian and I will not be elaborating
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connor’s the kid of guy that’s impossible to play smash or pass with because it takes three hours for him to even understand the point of the game and then he can’t pick smash because he doesn’t want to fuck any of these people but also saying pass seems mean because that implies a lack of worth, so he ends up just listing what’s attractive about them in a very neutral voice until you move on to the next person
#my rambles#connor hawke#kyle: smash or pass#connor: well she’s got very pretty eyes. her hair looks healthy#kyle: so smash or pass#connor: she looks like she exercises regularly. her jaw is very firm. her eyebrows are well maintained#kyle: why are you literally zero fun
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Tw wegovy talk
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The fuck do you mean Maryland doesn't cover wegovy and ozempic and makes you do bariatric surgery instead. Does this include diabetes? The fuck?
#pwease mr medicaid can i take medication that's completely reversible if i stop taking it? NO YOU MUST PERMANENTLY CHOP UP YOUR STOMACH!#my gastroenterologist said under no circumstance am i to ever go under bariatric surgery bc my digestive system is already wrecked by Crohns#she gave my neuro-ophthamologist an earful when he suggested that for weightloss instead of BRAIN SURGERY for the pseudotumor#wegovy has its problems and I'm not enthused about the possibility of going on it#but it's not like i can regularly exercise with my disabilities and my diet is already severely restricted by allergies#wherein I'm dragged kicking and screaming into the diet world by my liver#liver let die#no but seriously does Medicaid in Maryland cover ozempic for diabetes that seems like a v important drug to cover for that#I'm not diabetic but I'm pissed off on their behalf#tw diet
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Funny as hell how useless the internet is for pain relief like you’ll search pain management tips for current very active pain and it’ll be like “just turn your entire life around <3”
#me: PLEASE give me tips on how to calm the migraine i am currently experiencing#the internet: make sure you exercise regularly and have a good sleep schedule queen🙌🥰#like ah yes let me just go do that right now#i got a blister once which i never get so i was looking up what to do about it#and half the answers i got were just ‘wear better shoes to prevent blisters <3’#like girl we are PAST that#like i didn’t find any new tips and i still feel like garbage but at least it was a little funny i guess lol
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i love my pinkmin .
#txt#deadass get pikmin bloom if ur trying to be more active and your rotted out brain responds to incremental dopamine hits#been trying to get the motivation to get back into exercising regularly and this is what Worked
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i did my little 25 min stretch & exercise routine TWO days in a row everybody clap
#i used to do this every day when i was unemployed but im soo bad at keeping it up now#but the wumblr post shamed me. he’s right#chatpost#maybe i’ll heal myself by actually doing my pt regularly. wouldn’t that be something#i wish i could remember more of the exercises :/ so few of them are written out though#she introduced me to so many & i should have been like ‘can i please have instructions for all of these’
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