#reversesitups

[corrievan]

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A post shared by Corrie Fitch (@corriefitch)

A quick HIIT session to start your week. This one only takes 20 minutes so easy for a lunchtime workout or even before work. 15 #squats 30 #bearcrawl 30 #highknees 15 #frogjumps 15 #pushupsonknees 15 #supermans 15 #reversesitups Try 1-3 times through . . . #fit #fitmonday #mondaymotivation #monday #fitnesslife #fitness #fitfam #exercise #exercisemotivation #hiit #hiitworkout (at Canberra, Australian Capital Territory) https://www.instagram.com/p/BtuhXdEn4oP/?utm_source=ig_tumblr_share&igshid=rre1nsuhk16i

[naanaach]

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#nnnnm #nanach #na_nach #na_nach_nachma_nachman_mayuman #nanachnachmanachmanmeuman #rabbinachman #nachman #nachmanism #judaism #breslov #torah #derecheretz #hafatza #israel #breslovers #workout #training #armytraining #reversesitups #situps #pushups #reversepushups #moral #motivation #motivate #goad #push https://www.instagram.com/p/BxGPZyBHXnp/?utm_source=ig_tumblr_share&igshid=1dcs8990rqfwh

[corrievan]

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A post shared by Corrie Fitch (@corriefitch)

For the next two weeks I am going to do a flash back to a series I did late last year. It’s amazing how much my body has changed in this time. Externally and internally. You can physically see the changes. I can physically feel the changes. 30 #powerskips 15 #lunges forward each side 15 #surrenders 15 #glutebridge 15 #unevenpushups 15 #reversesitups 15 #leglowers So glad I started back then! If you haven’t started, start now. There is never a good time. You just have to do it. . . . #hiit #hiitcardio #hiitworkout #hiitworkouts #hiittraining #fitness #fitnessmotivation #fitnesslife #fit #fitmum #fitspo #fitmom #flashback #flashbackfriday #startnow (at Mollymook, New South Wales) https://www.instagram.com/p/BxReBZQHF2f/?utm_source=ig_tumblr_share&igshid=2j2hn7pzoil4

[deepvoiceh00per-blog]

Had fun working out with Jess @helloiimbeautiful and along the way we made some New #Friends Jenna @bmjenna and Mary @all.hail.maryy and Enrolled them to #Work in with us.. Life is all about #Inspiring Others to become the best Versions of themselves.. #NewFriends #EndlessPossibilities #Work #Workout #CulverCity #FitLife #Fitness #FitChicks #CulverCityStairs #PartnerSquats #Squats #Glutes #ReverseSitups #Herbalife #HealthCoach #Herbalife24

[deepvoiceh00per-blog]

#ReverseSitups into #FlutterKicks and I said rest for like 10 Seconds for like 4 😂😂 @helliimbeautiful #Work #FitLife #Workout #Fitness #FitChicks #RippedUp #Rippity #LoseWeightNow #AskMeHow #Herbalife #Herbalife24 #CulverCityStairs #CulverCity #LA #LosAngeles