#spinach 12/21 23

[saddragonhours]

not to be horny on main or anything but what if someone was cuddling me and holding my hand as we took a nap together

[thereignclub-trc]

100 foods that you should eat:

1. Oysters

2. Liver

3. Eggs

4. Wild game

5. Salmon

6. Bone marrow

7. Kefir

8. Microgreens

9. Steak

10. Shrimp

11. Scallops

12. Raw milk

13. Blueberries 

14. Pomegranate 

15. Kiwi

16. Potatoes

17. Butter

18. Olive oil

19. Ghee

20. Chicken

21. Rice

22. Spinach

23. Carrots

24. Clams

25. Mussels

26. Avocados

27. Coconut oil

28. Watermelon

29. Yogurt

30. Sauerkraut

31. Kimchi

32. Sourdough 

33. Raw honey

34. Bee pollen

35. Cacao

36. Fresh herbs

37. Sweet potatoes

38. Lobster

39. Crab

40. Pork

41. Bone broth

42. Raw cheese

43. Onions

44. Zucchini 

45. Cucumbers

46. Garlic

47. Ginger

48. Turmeric

49. Strawberries 

50. Blackberries

51. Raspberries 

52. Colostrum

53. Honeycomb

54. Dark chocolate

55. Sardines

56. Tuna

57. Cod

58. Pumpkin seeds

59. Brazil nuts

60. Mushrooms

61. Grapes

62. Oranges

63. Apples

64. Dates

65. Asparagus 

66. Cherries

67. Lemons

68. Limes

69. Bananas

70. Mango

71. Dragonfruit 

72. Olives

73. Pineapple

74. Peaches

75. Grapefruit

76. Brussel sprouts

77. Beets

78. Cabbage

79. Cauliflower 

80. Mahi mahi

81. Seaweed

82. Salmon roe

83. Cod liver

84. Lamb

85. Coconuts

86. Tomatoes

87. Pickles

88. Artichokes

89. Beef tallow

90. Squash

91. Avocado oil

92. Spirulina

93. Eggplant

94. Celery

95. Chia seeds

96. Flaxseeds 

97. Pistachios

98. Cinnamon

99. Goji berries

100. Vanilla

[matchalovertrait]

The entree round begins! Who will cook the best dish? Who will cook the better soup? Find out... not in the next segment.

Previous / Next (Transcript under the cut)

(1.) [Mia] Somebody here did not fully follow the rules of Diced Junior.

(2.) [Carlo] And that would still be Lewis! A producer pointed out to us that Lewis here did not use the vegetables that were in the flatbread. We didn't even notice since the flatbread was so burnt.

(3.) [Lewis] Oh, I was supposed to use EVERYTHING from each basket ingredient? Anyway, thank you for the opportunity, judges.

(4.) [Mia] Thank you, Lewis. Please audition for Diced once you're older. We'd love to see you compete again.

(5.) [Lewis] Well, I already came to terms with being eliminated before they announced it. Maybe I will try Diced someday.

(6.) [Dulce] Bye, Lewis!!

[Alex] You did good, man.

[Rubiya] We'll miss you.

[Lewis] Bye, everyone. Good luck.

(7.) N/A

(8.) N/A

(9.) [Andrea] Chefs, please report back to your stations. Your baskets for the entree round have been placed.

(10.) [Dulce] Wow, they move fast here.

(11.) [Andrea] Inside your baskets, you'll find jicama, hatch green chiles...

(12.) [Andrea] ...goat chops, and chana masala.

(13.) [Rubiya] I'm pleasantly surprised with these ingredients! They won't be hard to combine. However, the real challenge here will be the time limit while using these complex items.

(14.) [Dulce] Yes! My mom is Mexican, so I am very familiar with jicama and chiles. Also, my mom's friend taught me how to cook some Indian dishes, so I know how to work with masalas. I haven't cooked goat yet, but I should be able to figure it out.

(15.) [Alex] I'm happy with the ingredients, just a lil worried about the chiles. Good thing I've cooked goat lotsa times by now.

(16.) [Andrea] Chefs, the 30-minute timer starts now!

(17.) [Rubiya] I'm making chana masala goat tacos with a green chile salsa and jicama dip.

(18.) [Rubiya] Tacos aren't necessarily easy to make, but with my thirty-minute time limit and these beautiful ingredients, this is the way to go! I'll incorporate the ingredients well. If only I could make the tortillas from scratch, but it is what it is.

(19.) [Dulce] I'm making a tomato soup with goat, jicama, chana masala, and hatch green chiles. I'll add sweet potatoes, onion, kidney beans, and green bell peppers.

(20.) [Dulce] There's a lot of things to dice and chop while also making sure the goat and sweet potatoes are thoroughly cooked, but I want to push myself. Also, the judges seemed to really like how I play with many different ingredients, so I want to do that again.

(21.) [Alex] I'm making an egusi soup with cubed goat meat, hatch green chiles, spiralized jicama, and chana masala. My other ingredients are tomatoes, onions, and spinach.

(22.) [Alex] Well, there aren't any egusi seeds here, so I have to use pumpkin seeds instead. I'll keep the name though, it sounds fancier that way.

(23.) N/A

(24.) [Andrea] Judges, any thoughts and opinions so far?

(25.) [Sofia] We love how confident these young contestants are.

[Mia] However, we also noticed how Alex and Dulce are both making soups. Unfortunately, that will make our judging harsher because we are going to have to compare the two.

(26.) [Carlo] Tsk, tsk. They should have thought more outside the box. Also, Dulce really has to watch the time. Andrea, please check on the contestants.

[Andrea] Will do, Carlo!

[existencebringsonlypain]

1-70 skip all needed if they make you uncomfy

*deep inhale*

LONG POST INCOMING!

01: Do you have a good relationship with your parents?

yeah! they're lovely people

02: Who did you last say I love you" to?

probably my mom

03: Do you regret anything?

I regret many things. can I think of any right now? no

04: Are you insecure?

not really, generally

05: What is your relationship status?

single, but also a minor and aroace so it's not sad or anything

06: How do you want to die?

preferably suddenly without prior notice. that way I couldn't have regrets

07: What did you last eat?

a werthers caramel

08: Played any sports?

nope

09: Do you bite your nails?

not bite with my teeth, but I pick at them often

10: When was your last physical fight?

.....I cannot remember if I ever have fought anyone physically. don't think I have

11: Do you like someone?

I like a lot of people. romantically? no

12: Have you ever stayed up 48 hours?

yea. completely accidentally at first, but at one point i thought "ha, I've come this far, I'm just gonna hold out" and then I did

13: Do you hate anyone at the moment?

hate is a strong word. that said, I suppose I might hate jack, cody, juan, and phoenix from school

14: Do you miss someone?

uhhhhh not really

15: Have any pets?

four cats and two dogs. three out of four cats are rescues

16: How exactly are you feeling at the moment?

throat hurts but overall feel the same as ever. which is to say, not much.

17: Ever made out in the bathroom?

no. do people do that???

18: Are you scared of spiders?

not really, unless they're actively on me. theyre fuzzy and adorable

19: Would you go back in time if you were given the chance?

....no. I don't want to forget to do something and regret it for the rest of eternity

20: Where was the last place you snogged someone?

im aroace

21: What are your plans for this weekend?

take care of neighbors cat and otherwise sleep

22: Do you want to have kids? How many?

no. might at some point tho, but adopted, and only if they're older. only one.

23: Do you have piercings? How many?

ears pierced, nothing else. only one

24: What is/are/were your best subject(s)?

art, english, math

25: Do you miss anyone from your past?

no. mostly because I've forgotten them. cue existential fear of forgetting childhood friends etc etc

26: What are you craving right now?

anything cold

27: Have you ever broken someone's heart?

not to my knowledge

28: Have you ever been cheated on?

never dated

29: Have you made a boyfriend/girlfriend cry?

nope

30: What's irritating you right now?

physical symptoms. am sick

31: Does somebody love you?

romantically? not to my knowledge. platonically? hopefully lol

32: What is your favourite color?

lavender. it took maybe four fifths of my life to figure that one out

33: Do you have trust issues?

if trusting too much counts, yeah

34: Who/what was your last dream about?

don't remember

35: Who was the last person you cried in front of?

probably random school people. I have issues with breaking down at school. usually can suppress it tho

36: Do you give out second chances too easily?

no, don't think so. if you break my trust I won't give it back easily

37: ls it easier to forgive or forget?

forget. don't mind how it's pretty much never optional for me

38: Is this year the best year of your life?

nOPE

39: How old were you when you had your first kiss?

older than I am now

40: Have you ever walked outside completely naked?

outside of my house? absolutely not

51: Favourite food?

actually do not know. crunchwraps from taco bell are very good. chow mein from panda express is VERY good. canned corned beef hash is great. that indian dish with the flatbread you dip in the spinach is v good.

52: Do you believe everything happens for a reason?

nope lol. some shit just happens

53: What is the last thing you did before you went to bed last night?

uhhhhh don't remember. probably listened to a YouTube video

54: Is cheating ever okay?

look man i'm aroace and barely even understand what attraction is. i'm not the guy to ask about this

55: Are you mean?

not intentionally

56: How many people have you fist fought?

a whopping 0, here's hoping it stays that way

57: Do you believe in true love?

nah. it's all a spectrum. how long love lasts may be longer than your lifetime, but I don't think it's infinite. then again never been in love so

58: Favourite weather?

thunderstorm. the dark kind

59: Do you like the snow?

literally never seen it irl

60: Do you wanna get married?

nope. unless it's for tax benefits

61: Is it cute when a boy/girl calls you baby?

no that is so gross imo. you are calling me an infant. but again aroace

62: What makes you happy?

no clue, it varies and isn't guaranteed

63: Would you change your name?

eh. maybe. it'd take some time to get used to, maybe wouldn't want to put in the effort

64: Would it be hard to kiss the last person you kissed?

I'd kiss fluffy the cat as many times as it took for her to understand its an affection thing

65: Your best friend of the opposite sex likes you, what do you do?

panic

66: Do you have a friend of the opposite sex who you can act your complete self around?

yea. Ben D. he's great

67: Who was the last person of the opposite sex you talked to?

my brother probably

68: Who's the last person you had a deep conversation with?

depends what you call deep. if this counts than whoever's reading this

69: Do you believe in soulmates?

isn't this a repeat? either way no, not exclusive to individual people anyway

70: Is there anyone you would die for?

prolly most of my friends and my parents

[panicinthefittingroomagain]

30 tips and tricks for thin body So here are some of my favorite tips that I find really helpful (and true) for being thin… #1 Drink a cup of water right after you wake up, it gets your stomach working #2 Don’t drink diet coke, it still has sugars in it #3 Take contrast showers (hot water, cold water, hot water…) it gets your blood flowing and fat burning #4 Spinach has a very little amount of calories #5 If you don’t like sports or exercise take up walking. IT BURNS CALIRIES AND DOES SO MUCH GOOD #6 For fat burning the best exercise is intensive fitness (or any kind of cardio) or power yoga. #7 Don’t eat 4 hours before sleep #8 Always eat breakfast. If not, your body turns on suvivior mode and saves calories #9 Get a good night sleep #10 Drink green tea #11 Eat nuts and avacados but remember, they have fat. Healthy fat but still fat. #12 Avoid salt #13 Avoid sweetened yoghurt, they might say that it’s healthy or something but buying non-fat or sugar yoghurt and adding jam or berries is so much better #14 This is a hard one… Don’t weight yourself every day, you’ll go crazy. Weight doesn’t change that fast #15 Don’t stress if you’re not losing weight, sometimes you build muscle mass and burn weight but fat and muscle looks completly diffrent #16 Taking a fast day once in a while is not bad but once you don’t eat for 6 hours your metabolism slows down and you loose less calories #17 Eat as little processed foods as possible (pasta, rice, meat, sauces…) #18 Don’t eat sugary foods also don’t drink sugary drinks. Even juices, they have lots of sugar. Drink water, tea or fresh squeezed juices. #19 Pineapple burns calories #20 Half a grapefruit beforebreakfast helps you burn fat #21 When picking out food seasoning choose something without salt #22 Buy jeans that are a little bit too tight, it’ll keep you motivated #23 Sit with your back straight and abs flexed. That way you’ll strengthen your abs #24 Don’t just do 300 crunches and hope for a flat belly. No muscle needs that many repetitions, take up different ab workouts. #25 Don’t eat when you’re not hungry #26 Drink a big glass of water before every meal #27 Eat as slow as possible. Chew everything till it’s almost liquid, then swallow. #28 Stop eating before you’re full. #29 Don’t drink while eating or right after the meal. When you eat, you’re lighting a fire in your sromach, as you’re drinking you’re flushing it. #30 Keep yourself busy. Go wor a walk or a bike ride. Go shopping. Meet a friend. If you’ll sit at home watching tv shows, you will be more likely to stary binging BONUS TIP!! #31 Do things that make you happy.

[moved-to-cinnamon-phrog]

rank dhmis characters from favorite to least favorite?

:D Gladly! Sorry I took awhile my laptop was having a tantrum and didn't want to cooperate

O A T S

I love him so much he is the most complex and 5 dimensional character in the entire DHMIS series I loved that bit where he saved those orphans from a burning building.

2. Yellow Guy

Look at him. He is exquisite. He's made of nothing but sunshine and lemon easter peeps and his brain is made of candy-floss.

Fr he is my favourite, for multiple reasons which are very intricate and personal to my being and if I said them all you'd be reading for about five hours.

The main reason is because he's one of my favourite tropes concentrate.

I'm an absolute sucker for the type of charater that tries to make the best out of dark situations. He... tries. Maybe he's the way he is because he's just too stupid to understand, but I choose to beleive that he knows but... pretends he doesn't. At least a little bit.

Also his design is gorgeous. I never liked the colour yellow but now it's my favourite ^-^

Anyways he is litterally my Blorbo

3. Duck

My favourite lil' bitch. Skrunkly thang. Bastard.

What I like abt Duck is he's so widespread in his character.

Their like everyone's grumpy grandad, little old lady that knits you scarves for the winter, goofy uncle that lives in the woods with a shotgun and a bottle of whisky, sassy wine aunt, dad that reads the paper in the morning and has rthe worst dance moves ever, housewife mum from the fifties, little brother that wants you to look at his planes and moody big sister that wants you to gtfo of her room rn she's talking to Braydon shut up Braydons on the phone all in one.

He genuinely, desprately wants others to like him, to look up to him and see him as a friend. But they can never quite get there.

That's why they love anybody and everybody who loves them back, because not many do.

They're voice smells good also ^-^

4. Red Guy

He's only this far down bc he looks like a used tampon to me and I can't unsee it, so the other two I hold at a slightly higher pedastal bc of it.

He's the cool guy, laid back and sad, and I like his swag.

But he canonically hunts wales for sport and I don't have much to say about him really, I like Red but he's certainly not my favourite. That doesn'y mean I don't like him though.

5. Roy

Roy :) Worlds Worst Father. He has a cheese puff for a nose. He has contacted absolutely every sexually transmitted disease onto his person.

6. Colin

Con da puter ^^^^^^^^^

My favourite teacher methinks. He's much more goofy and I love that abt him. Unlike the others he just seems to want the trio to have fun, if in his odd little twisted way.

He's just a little narccisistic kid really. That nerd that had pokemon cards that thought he was fresh af for having all the shinys.

7. Tony

I love him sm I made a poem 'bout him:

Tony Tony

Macaroni

Pepperoni Pizzer

He likes traumatizing kids

I hope he never meets ya

8. Sketchbook

The gg scenecore Manic Pixie Dreamgirl Creepypasta loving brony.

9. Shrignold.

I hate to love him and I love to hate him >:3

10. Train

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ train

11. Lamp

This drunkard really just stumbled in absolutely piss-faced and got the teching job bc nobody could get rid of him.

12. Furry Boy and his crab <3

13. Steak

My friend calls him Meaty Gusteau.

14. Spinach can

I ran out of funny words I just think she's cool.

15. Bread Boy

Look at this face. This is the cutest lil thang. Look at his drums. He exeeds talent.

16. Fridge

Fridgy <33333 get away from me <333333333 ur scary <3333333333333

17. Micheal

Mah boy just needs some love :o'(

18. This Tree

19. This Stick

20. Wow look a piechart!

21. DIGITAL STYLE

22. DO A DIGITAL DANCING, AIN'T THIS JUST FUN?!?!?!?!

23. This bargraph I have no emotion for whatsoever.

Why do you exist.

24. Paula

25. Mean Steve.

Mean Steve is a fucking cunt he pissed on my fucking wife-

26. THIS FUCKING THING

Okay I love all the other characters but tHIS. This HEATHEN. I hate him. He invokes so much hatred in me you have no idea. I want to stomp on him. I want to set him on fire. I want both sides of his pillow to be warm.

Honorable mentions:

Shriggy's Lovecult, Mrs. Grenalds and the other weirdos in Clayhill, twin goblins Scaraboosh and Scaramoochie, The Pirate King, and whoever the fuck Jason is.

[apalooka]

It Lives Within | Chapter 17: To Be Human | Choices

It Lives Within Home Page

Choices may vary based on if Noah or ILITW MC survived.

For convenience sake, ILITW MC will be referred to as "Devon". ILB MC will be referred to as “Harper”.

Choice 1

I’m not different from them. (+BLOOD)

You’re right. I am different. (+SHADOW)

(MC Nerve -15)

Choice 2

Wonder where the real “MC” is now. (+SHADOW)

Miss my family. (+BLOOD)

Choice 3

Tell him I’m happy to see him. (No effect)

Ask him what he’s doing here. (No effect)

Glare at him distrustfully. (No effect)

Choice 4

I trust him. (No effect)

I don’t trust him. (No effect)

Choice 5

I believe him. (No effect)

I don’t believe him. (No effect)

Choice 6 - Only appears if romancing Matthias

I feel the same.❤️ (You continue to romance Matthias)

I don’t feel the same.💔 (You’ll stop romancing Matthias)

Choice 7

Yes. (No effect)

No. (No effect)

I don’t know. (No effect)

Choice 8 This Choice is timed!

Yawn! (MC Nerve -2)

Think about dog zombies! (MC Nerve -2)

Focus my power! (No effect) ⬅ Correct

If time runs out, you Yawn! (MC Nerve -2)

Choice 9 This Choice is timed!

Fan the flame! (MC Nerve -2)

Cradle the flame! (No effect) ⬅ Correct

Feel the flame! (MC Nerve -2)

If time runs out, you Fan the flame! (MC Nerve -2)

Choice 10 This Choice is timed!

Let go! (No effect) ⬅ Correct

Hold onto it! (No effect)

Panic! (No effect)

If time runs out, you Panic! (No effect)

Choice 11

Stumble back. (MC Nerve -2)

Laugh awkwardly. (No effect)

Stare him down. (MC Nerve +2)

Choice 12

Kiss Matthias.❤️ (No effect) - Only appears if romancing Matthias.

Thank Matthias. (No effect)

Pet “Moss”. (No effect)

(MC Nerve +5) and COLLECTIBLE - if you got “Moss”.

Choice 13 - Only appears if romancing Matthias

Put the blindfold on. (No effect)

Let him put it on you.❤️ (No effect)

Choice 14

Join me. (Go to Choice 15 if romancing Matthias, otherwise Choice 16)

I’d like to go alone. (Go to Choice 16)

Choice 15 - Only appears if romancing Matthias

Yes.❤️ (No effect)

No, thank you. (No effect)

Insert Matthias sexy Choices here.

Choice 16

Fix this now. (+AMALIA) (AMALIA Nerve +10)

Fix this…later. (-AMALIA)

Won’t fix this. (-AMALIA)

Consequences for the Choices happen later in the Chapter.

Choice 17

Yes! (No effect)

No. (Go to Choice 26)

Choice 18

Sweet crepes. (No effect)

Savory crepes. (No effect)

Choice 19

Chicken. (Savory)

Blueberries. (Sweet)

Strawberries. (Lose the Cook- Off)

Choice 20

Whipped cream. (Sweet)

Spinach. (Savory)

Mushrooms. (Savory)

Choice 21

Powdered sugar. (Sweet)

Cheese. (Savory)

Melted chocolate. (Sweet)

Choice 22 - Only appears if romancing Amalia and won the Cook-Off

Kiss her back.❤️ (No effect)

Thank her. (No effect)

Choice 23 - Only appears if romancing Amalia and lost the Cook-Off

Give her a peck on the cheek. (No effect)

Kiss her like you mean it.❤️ (--)

Choice 24

Tell Amalia the truth. (AMALIA Nerve -10) Chapter End

Hide the truth. (No effect - for now)

Choice 25 - Only appears if you Told Amalia the truth and have a low relationship

Okay, I won’t touch you. (No effect)

Don’t call me that. (No effect)

(+LINCOLN) - if you skipped the Cook-Off

Choice 26 - Only appears if you skipped the Cook-Off

Tell them the truth. (AMALIA Nerve -10)

Hide the truth. (No effect - for now)

Chapter 17 Complete

5 out of 6 Collectibles Found 8 out of 9 Lore Docs Found

<< It Lives Within Choices: Index

< Chapter 16: Kindred Spirits

> Chapter 18: Cabin Fever

[cpastry]

Spinach Cheese Appetizer Recipe, Light and Delicious Savory

Ingredients:

4 Cups/500g Sifted Flour 0.3 oz/8g Sugar 0.3 oz/8g Salt 280 mL Cold Water 1.8 oz/50g Butter RT 8 oz/227g Pack of Butter RT

Steps: 1-Stir together the flour, sugar, salt, and water on low speed 2-Add the butter 3-Mix until all ingredients are well combined 4-Increase the speed to medium low 5-Knead until the dough is smooth and elastic 6-Shape the dough into a ball then cover and let it rest for 15 minutes 7-Fold a parchment paper into a rectangular 9”/23cm by 7”/18 cm 8-Place the pack of butter in-between the plastic wrap and pound it with a rolling pin to soften 9-Place and roll the butter on the measured paper to flatten it 10-On a lightly floured surface, roll the dough 11-Shape it into a square and roll out to a rectangular 12-Remove excess flour 13-Place the butter in the center and fold each edge toward the center 14-Fold 1/3 of the dough to the center and fold the other 1/3 on top of it 15-Remove excess flour 16-Roll the dough out again into a rectangular shape 17-Fold 1/4 of each side of the dough and then fold one on top of the other 18-Cover the dough with plastic wrap and place it in the fridge for 30 minutes 19-Remove the dough from the fridge and repeat the same folding process from step 15 to step 19. (Let the dough rest for 5 minutes in-between folds) 20-Cover with plastic wrap and place it in the fridge for a minimum of 3 hours 21-Roll the dough to a rectangular shape, about 21”/54 cm by 14”/36 cm 22-Cover with a cloth for 10 minutes 23-Use a round cutter 24-Egg wash the edges 25-Fill the dough with the mixture and fold it 26-Press the edges with a fork 27-Egg wash 28-Bake at 420°F/215°C for 20 minutes

Filling Ingredients: 3.6 oz/100g Baby Spinach 1/4 Red Onion 4 oz/113g Cream Cheese 1 Tsp Sumac 1 Tbsp Salt 1/2 Tsp Black Pepper

Steps: 1-In a food processor, mix onion and spinach 2-Add the cream cheese, sumac, salt, and black pepper and mix well 3-Transfer the filling to a pastry bag and place it in the fridge

By following the step by step instructions of the recipes you should be able to succeed. Please let me know and comment down below. I will be posting a new video every Saturday so please join and subscribe to my channel.

Thank you for your support! Enjoy.

info@cpastry.com

All rights and ownership reserved to Cpastry. Unauthorized use of my videos or 2nd edit and re-upload is prohibited.

[saddragonhours]

:/ my laptop might be dead dead it refuses to connect to the internet for more than a few minutes at a time and im on reset 5 after clearing caches and optimizing drives and fuckin emptying the damn thing so it is blank and has no customization

and on this last reset its not even letting me get past the setting up stage

[angel-petals]

to taste:

味わう（あじわう）

味見する（あじみする）

味がする（あじがする）

食べる（たべる）

飲む（のむ）

経験する（けいけんする）

food vocabulary

1. 食べ物 たべもの tabe mono Food

2. 日本料理 にほんりょうり nihon ryouri Japanese Cooking / Japanese Dish / Japanese Food

3. 朝食 ちょうしょく chou shoku Breakfast

4. 朝御飯 あさごはん asa gohan Breakfast

5. 昼食 ちゅうしょく chuu shoku Lunch

6. 昼御飯 ひるごはん hiru gohan Lunch

7. 夕食 ゆうしょく yuu shoku Dinner

8. 晩御飯 ばんごはん ban gohan Dinner

9. 夜食 やしょく ya shoku Supper

10. おかず okazu Side Dish

11. お八つ おやつ oyatsu Snack / Refreshment

12. 弁当 べんとう bentou Box Lunch

13. 駅弁 えきべん ekiben Train Station Box Lunch

14. 御飯 ごはん gohan Meal / Cooked Rice

15. 刺身 さしみ sashimi Sliced Raw Fish

16. 寿司 / 鮨 / 鮓 すし sushi Sushi

17. 天���羅 てんぷら tenpura Tempura / Deep-fried Fish and Vegetables

18. 牛丼 ぎゅうどん gyuu don Rice topped with Beef and Vegetables

19. 親子丼 おやこどん oyako don Rice topped with Boiled Chicken and Eggs

20. 天丼 てんどん ten don Rice topped with Deep-fried Prawns & Fishes

21. 鰻丼 うなぎどん unagi don Rice topped with Glaze-grilled Eel

22. 鰻 うなぎ unagi Eel

23. 豚カツ とんカツ tonkatsu Pork Cutlet

24. カレーライス kare- raisu Curry and Rice

25. 鋤焼き すきやき suki yaki Thin Slices of Beef cooked with various Vegetables in a Heavy Iron Pan

26. お好み焼き おこのみやき okonomi yaki Thin and Flat Pancake cooked on a Hot Plate with bits of Meat, Seafood and Chopped Cabbages

27. 鉄板焼き てっぱんやき teppan yaki Grilled Meat cooked on Iron Plate

28. 焼き鳥 やきとり yaki tori Grilled Chicken / Broiled Chicken

29. 蛸焼き たこやき tako yaki Octopus Dumpling

30. 焼きそば やきそば yaki soba Pan Fried Noodle

31. 餃子 ギョウザ gyouza Dumpling stuffed with Minced Pork and Vegetables

32. 茶碗蒸し ちゃわんむし chawan mushi Steamed Egg Custard in Tea Cup

33. しゃぶしゃぶ shabu shabu Japanese Style Hotpot

34. 味噌 みそ miso Miso / Bean Paste

35. 味噌汁 みそしる miso shiru Miso Soup

36. ラーメン ra-men Ramen

37. うどん udon Noodle made of Wheat Flour

38. 蕎麦 そば soba Buckwheat Noodle

39. 餅 もち mochi Sticky Rice Cake

40. 餡パン あんパン anpan Japanese Bun filled with Red Bean Paste

41. 牛肉 ぎゅうにく gyuuniku Beef

42. 豚肉 ぶたにく butaniku Pork

43. 鶏肉 とりにく toriniku Chicken Meat

44. 羊肉 ようにく youniku Mutton / Lamb

45. 魚 さかな sakana Fish

46. 海老 / 蝦 えび ebi Prawn / Shrimp

47. 蟹 かに kani Crab

48. 豆腐 とうふ toufu Tofu / Bean Curd

49. 卵 たまご tamago Egg

50. 食パン しょくパン shoku pan Plain Bread / White Bread

51. 玉葱 たまねぎ tamanegi Onion

52. 胡瓜 きゅうり kyuuri Cucumber

53. 醤油 しょうゆ shouyu Soy Sauce

54. 酢 す su Vinegar

55. 山葵 わさび wasabi Japanese Horseradish

56. 油 あぶら abura Oil

57. 砂糖 さとう satou Sugar

58. 塩 しお shio Salt

59. 胡椒 こしょう koshou Pepper

60. 調味料 ちょうみ

りょう choumi ryou Seasoning / Condiment / Flavoring / Spices

Japanese English

1. yasai Vegetables

2. daikon raddish

3. nasu egg plant

4. nin jin carrots

5. bareisho(jagaimo) potato

6. satsuma-imo sweet potato

7. negi onion

8. tama-negi onion bulb

9. nin-niku garlic

10. kyuuri cucumber

11. kyabetsu cabbage

12. kabocha pumpkin

13. tomato tomato

14. kinoko mushroom

15. toomorokoshi corn

16. sato-imo taro

17. mame beans

18. daizu soy beans

19. shooga ginger

20. takenoko bamboo shoot

21. niga-uri bitter guard

22. horensoo spinach

23. seri parsley

24. hakusai chinese cabbage

アスパラ asparagus

おくら okra

かぼちゃ pumpkin

きゅうり cucumber

ゴーヤ bitter gourd

ごぼう burdock

さつまいも sweet potato

しいたけ shiitake mushroom

じゃがいも potato

ズッキーニ zucchini

だいこん Japanese radish

たまねぎ onion

ちんげんさい bok choy

トマト tomato

なす eggplant

にんじん carrot

ネギ leek

にんにく garlic

ピーマン green pepper

ブロッコリー broccoli

まいたけ hen-of-the-wood

モロヘイヤ Egyptian spinach

ルッコラ arugula

れんこん lotus root

[lovemesomesurveys]

1. Who was the last person you forgave? How long did it take you to forgive them? Hm. It's been a long time.

2. Is going mushroom hunting in the woods something that would interest you? No, not in the slightest.

3. What is your favorite junk food? How about your favorite health food? My favorite junk food is Little Debbie snack cakes and chips and dip. My favorite health food... uh... I like spinach on my sandwiches... lol.

4. Are you listening to anything right now? Do you normally listen to music while you take surveys? No, I don't. I typically just have my TV on or something on YouTube.

5. What were you doing the last time you hung out with a friend? My friends are online so I guess if you count our group chat as hanging out, in which case we were chatting and joking around.

6. Is there anything about you that might cause others to dislike you? I mean, I would say there's probably a lot of things. I'm not my own biggest fan as ya'll know.

7. Is there anything you’re really particular or specific about, anything that has to be done a certain way every time? Yeah, like with my eating. I eat it a certain way, how it's prepared, and the sauces/dips/condiments I want.

8. Are there any chores you need to get done today? I'm not able to do much right now.

9. Where was the last place you went shopping and what did you buy? I did some online shopping a few days ago.

10. What was the last big change you made to your physical appearance? Finally dyeing it red again after like 3 years.

11. Are you more likely to shut people out of your life or try to fix things no matter what? I'd like to work things out, but some situations I had to cut some people out due to the toxicity I felt.

12. Where was the last place you went out to eat? Is going out something you enjoy or would you rather cook at home? It was at one of my favorite pizza places. I'm much more into getting takeout and eating at home.

13. If you have any pets, do they seem to notice when you’re sick or sad? Yeah, my doggo definitely does and she'll be more loving and spend more time with me.

15. Is anything you’ve done lately going to matter in a year?   Absolutely.

16. What was the subject of your last phone call? I don't recall my last phone call.

17. Are your hobbies something you’d rather do alone or with others? Generally on my own, but like watching TV or movies I like to do with others.

18. Is there anything about yourself that you’re trying to improve? My health. I still need to do a lot of work.

19. What are you doing today? I had a doctor appointment this morning then I rested most of the day until tonight when my bro and his bf came over for dinner.

20. What did you dream about last night? I can't remember.

21. When was the last time you visited relatives? Do you see extended family often? I see one of my aunts fairly often when she comes over to stay a few days. I also saw one of my aunts yesterday.

22. What was the last relaxing thing you did? Answer these questions.

23. Will this weekend be better than last weekend? No.

24. When was the last time you were there for a friend? Recently.

25. Do you have any jewelry you almost never take off? Yeah, 4 rings, 6 bracelets, and 2 earrings.

26. What are some of your favorite words? Meh.

27. Do you have any journals from when you were younger? If so, do you ever go back and read them? Yeah, I have a few. It's been super long, but yes I have done that several times.

28. Are there any holidays you used to celebrate, but no longer do? Hmm.

29. What was the last occasion for which you dressed up? It's been SO long...

30. Is there anything you wish you could say to anyone? Yes.

[dan6085]

Top 50 Healthy Foods:

1. **Salmon:** Rich in omega-3 fatty acids for heart health.

2. **Broccoli:** Packed with vitamins, minerals, and antioxidants.

3. **Avocado:** High in healthy monounsaturated fats.

4. **Quinoa:** A complete protein source with essential amino acids.

5. **Kale:** Loaded with vitamins, minerals, and fiber.

6. **Blueberries:** Antioxidant-rich, promoting brain health.

7. **Sweet Potatoes:** High in vitamins, fiber, and antioxidants.

8. **Almonds:** Good source of healthy fats, fiber, and protein.

9. **Oats:** High in soluble fiber, aiding heart health.

10. **Greek Yogurt:** Rich in protein, probiotics, and calcium.

11. **Spinach:** Abundant in iron, vitamins, and antioxidants.

12. **Chia Seeds:** High in omega-3 fatty acids and fiber.

13. **Garlic:** Contains allicin, known for its health benefits.

14. **Berries (Strawberries, Raspberries):** Packed with vitamins and antioxidants.

15. **Turmeric:** Anti-inflammatory spice with curcumin.

16. **Eggs:** Excellent source of protein and various nutrients.

17. **Walnuts:** High in omega-3 fatty acids and antioxidants.

18. **Tomatoes:** Rich in lycopene, supporting heart health.

19. **Green Tea:** Contains antioxidants and promotes metabolism.

20. **Legumes (Beans, Lentils):** High in protein, fiber, and nutrients.

21. **Apples:** High in fiber and vitamin C, plus they offer various health benefits.

22. **Beets:** Good for blood pressure and endurance, rich in nitrates and antioxidants.

23. **Cauliflower:** Versatile and rich in vitamins and minerals.

24. **Pumpkin:** High in vitamins A and C, fiber, and antioxidants.

25. **Seaweed:** Rich in iodine and tyrosine, which support thyroid function.

26. **Pomegranates:** Packed with antioxidants and can improve heart health.

27. **Sweet Peppers:** High in vitamins C and A.

28. **Mushrooms:** Good source of vitamins, minerals, and antioxidants. Some varieties, like reishi, are known for immune support.

29. **Carrots:** High in beta-carotene, which is good for eye health.

30. **Watermelon:** Hydrating and rich in vitamins A and C.

31. **Oranges:** Excellent source of vitamin C.

32. **Papaya:** Contains an enzyme called papain that aids digestion; rich in vitamins C and A.

33. **Flaxseeds:** High in omega-3 fatty acids, fiber, and lignans for heart health.

34. **Kiwi:** High in vitamins C and K, and dietary fiber.

35. **Lentils:** Great source of protein and fiber, supports heart health.

36. **Pears:** Rich in fiber and vitamin C.

37. **Ginger:** Can help with nausea and has anti-inflammatory properties.

38. **Olive Oil:** High in monounsaturated fats and antioxidants.

39. **Cacao:** Rich in antioxidants, can improve mood and heart health.

40. **Brussels Sprouts:** High in vitamins C and K, fiber, and antioxidants.

41. **Grapes:** Contain resveratrol, which may improve heart health.

42. **Asparagus:** Low in calories, high in vitamins K, A, and folate.

43. **Cantaloupe:** High in vitamins A and C, and hydration.

44. **Brown Rice:** Good source of magnesium, phosphorus, and B vitamins.

45. **Quark:** A type of fresh dairy product high in protein and calcium.

46. **Pistachios:** Rich in protein, fiber, and healthy fats.

47. **Mango:** High in vitamin C, soluble fiber, and antioxidants.

48. **Tofu:** Great source of protein and contains all nine essential amino acids.

49. **Chickpeas:** High in protein and fiber, versatile in cooking.

50. **Oysters:** Rich in zinc, important for immune function and metabolism.

Including a variety of these foods in your diet supports overall health and well-being.

[sweethoneyrose83]

🍔Food Tag Meme🍕

40 questions

1. How do you feel about golden Oreos?

Love them

2. What is your favorite dessert topping?

Frosting

3. What is your favorite flavor/brand of bubble gum?

Watermelon

4. Favorite cheese?

Cheddar 🧀

5. Favorite Lunch Meat?

Ham

6. Favorite ice cream flavor?

Birthday Cake/Cookie Dough

7. Best looking food?

Most foods

8. Best food to put cheese on?

Pasta

9. Best sexual food?

Eggplant 🍆

10. Best tasting drink in the summer?

Lemonade or Sprite, Mtn Dew

11. Best tasting drink in winter?

Got Chocolate or Apple Cider

12. Best food for a night out with friends?

Mcdonalds

13. Best foods to eat with a roll?

Casseroles

14. Messiest food, in your opinion?

Powdered sugar pastries

15. Easist food to prepare?

Anything Microwaveable

16. Cheapest food you ever ate?

Frozen Pizza

17. Most expensive food you ever eaten?

None

18. Stinkiest food you ever ate?

None

19. Favorite dipping sauce?

Ranch

20. Best pizza topping?

Sausage, Pepperoni with Mushrooms, Extra Cheese

21. Favorite potato chip flavor?

Sea Salt and Vinegar or Sour Cream and Onion

22. Most toxic substance you eat?

None

23. Most calories you ate in one meal?

That depends on whether I haven't eaten all-day

24. Favorite soda?

Sprite

25. Favorite flavor of juice?

White Grape Juice

26. Favorite Vegetable?

Brussels sprouts, broccoli, potatoes, carrots, spinach

27. Favorite fruit?

Blackberries, Raspberries, Apples, Watermelon

28. Worst canned food?

Meat

29. Best side dish?

Mac and Cheese

30. Worst fast food restaurant?

Subway

31. Best restaurant?

Diner Food

32. Best smelling food?

Fresh Apple Pie

33. Favorite appetizer?

Salami and cream cheese roll-ups

34. Favorite cookie flavor?

Chocolate chip, or Sugar

35. Favorite cake flavor?

Red Velvet Cake

36. Favorite pie flavor?

Pumpkin, Cherry, Key Lime Pie 🥧

37. Chocolate or rainbow sprinkles?

Rainbow 🌈

38. Ketchup or Mustard?

Mayo

39. Best food to have on a date?

Nacho fries

40. Most shareable food?

Popcorn

tagged by:

I tag:

[panino-itylerano]

Panini #21

6.5/10

Date: 9/29/23

Ingredience: oatmeal bread, turkey, havarti, horseradish mayo, spinach

Taste: it's okay.. tastes like turkey. the spinach doesnt give me that nice green crunch i like in a panini

Leisure: went at 12:30 but in all honesty i forgor about lunch until then. very chill sandwich making experience

[saiddyo9]

25 Keto diet recipes

1.Avocado and Bacon Breakfast Muffins

2.Cauliflower Crust Pizza with a variety of toppings

3.Zucchini Noodles with Pesto and Cherry Tomatoes

4.Bacon-Wrapped Asparagus Spears

5.Creamy Broccoli and Cheese Soup

6.Grilled Chicken Caesar Salad with Homemade Dressing

7.Spinach and Feta Stuffed Chicken Breast

8.Garlic Butter Steak Bites

9.Egg Salad Lettuce Wraps

10.Coconut Flour Pancakes

11.Salmon with Lemon-Dill Butter Sauce

12.Creamy Cauliflower Mash

13.Cheese and Sausage Stuffed Mushrooms

14.Cabbage and Ground Beef Stir-Fry

15.Roasted Brussels Sprouts with Parmesan

16.Greek Salad with Olives and Feta Cheese

17.Almond Flour Breading for Chicken Tenders

18.Creamy Avocado Lime Dressing for Salads

19.Cheesy Spinach and Mushroom Casserole

20.Cauliflower Rice Stir-Fry with Shrimp

21.Baked Parmesan Crisps

22.Chocolate Avocado Mousse

23.Lemon-Garlic Butter Baked Salmon

24.Broccoli and Cheddar Stuffed Portobello Mushrooms

25.Creamy Coconut Chia Seed Pudding

Remember, for accurate keto diet results, it's important to track your macronutrient intake and ensure you're staying within the appropriate range of net carbs, protein, and fats.

Introduction:

Brief explanation of the keto diet and its benefits.

Importance of balanced macronutrients for ketosis.

Recipe 1: Avocado and Bacon Breakfast Muffins

Ingredients list.

Step-by-step instructions.

Recipe 2: Cauliflower Crust Pizza with a Variety of Toppings

Ingredients list.

Step-by-step instructions.

(Repeat the structure for each recipe: Ingredients + Instructions)

Recipe 3: Zucchini Noodles with Pesto and Cherry Tomatoes

...

Recipe 4: Bacon-Wrapped Asparagus Spears

...

Recipe 5: Creamy Broccoli and Cheese Soup

...

Recipe 6: Grilled Chicken Caesar Salad with Homemade Dressing

...

Recipe 7: Spinach and Feta Stuffed Chicken Breast

...

Recipe 8: Garlic Butter Steak Bites

...

Recipe 9: Egg Salad Lettuce Wraps

...

Recipe 10: Coconut Flour Pancakes

...

Recipe 11: Salmon with Lemon-Dill Butter Sauce

...

Recipe 12: Creamy Cauliflower Mash

...

Recipe 13: Cheese and Sausage Stuffed Mushrooms

...

Recipe 14: Cabbage and Ground Beef Stir-Fry

...

Recipe 15: Roasted Brussels Sprouts with Parmesan

...

Recipe 16: Greek Salad with Olives and Feta Cheese

...

Recipe 17: Almond Flour Breading for Chicken Tenders

...

Recipe 18: Creamy Avocado Lime Dressing for Salads

...

Recipe 19: Cheesy Spinach and Mushroom Casserole

...

Recipe 20: Cauliflower Rice Stir-Fry with Shrimp

...

Recipe 21: Baked Parmesan Crisps

...

Recipe 22: Chocolate Avocado Mousse

...

Recipe 23: Lemon-Garlic Butter Baked Salmon

...

Recipe 24: Broccoli and Cheddar Stuffed Portobello Mushrooms

...

Recipe 25: Creamy Coconut Chia Seed Pudding

...

Conclusion:

Encouragement and tips for maintaining a successful keto diet journey.

Reminder to customize portion sizes to meet individual dietary needs.

Suggestion to seek professional advice before making significant dietary changes.

Appendix:

Macronutrient breakdown for each recipe.

Conversion tables for measurements.

Recommended kitchen tools and equipment.

Click here

[saddragonhours]

living in a way that my mother would hate is honestly freeing

she hates that im trans

she hates that i dont bother turning the lights on when it gets dark

she would hate that i meander through said dark apartment buttass naked