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stefanduell · 2 years
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RECTUS ABDOMINIS MUSCLE AND FASCIA ABDOMINALIS [FASCIAL ADHESIONS] Fascial adhesions can “adhese” two otherwise gliding interfaces, resulting in loss of motion between them, and therefore less joint range of motion and less flexibility of the body. In the videos, we see fibrous fascial collagen fibers accumulating between the fascia abdominalis and the underlying rectus abdominis muscle (Video 1) as well as between the external abdominal oblique and internal abdominal oblique (Video 2), which can lead to less range of motion and less flexibility in the fascia abdominalis. The fascia abdominalis is connected in cranial direction with the fascia pectoralis and in caudal direction with the fascia lata. That’s why these restrictions can lead to problems in core, spine or extremities! This amazing cadaver demonstration by @DrJoeMuscolino explains how important it is to release adhesions between those structures! Cadaver labs are the best way to learn the architecture of the body, for muscles and fasciae, to learn the attachments. If we know muscle and fascia attachments, we can figure out muscle/fascia actions, and from there, figure out all muscle/fascia function and dysfunction. A tight or shorten rectus abdominis can lead to muscle imbalances and therefore to lower back problems! Rectus abdominis muscle trigger points can lead to referred pain in stomach, thigh and lower back as you can see on the red marked zones in picture 5. Check and subscribe my YouTube channel for more information about treatment and exercises: www.youtube.com/stefanduell #Muscle #Fascia #Anatomy #Physiotherapy #Osteopathy #SportsPhysiotherapy #Triggerpoint #MyoFascialRelease #Therapy #Treatment #Pain #ManualTherapy #DryNeedling #Chiropractic #PhysicalTherapy #InjuryPrevention #Rehab #Medicine #Sportsmedicine #Sportstherapy #Sportschiropractic #Massage #Healing #Rolfing #Fitness #Training #Pilates #CrossFit #BackPain #LowBackPain https://www.instagram.com/p/Cfovbv9t4i0/?igshid=NGJjMDIxMWI=
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docindiacompany · 15 hours
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Docindia.org is the premier online platform for finding and booking appointments with top physiotherapists in Gurgaon. Our directory features a curated list of highly skilled and experienced physiotherapy professionals who specialize in a wide range of treatments and therapies.Whether you're dealing with a sports injury, chronic pain, or post-operative rehabilitation, our physiotherapists in Gurgaon are equipped to provide personalized care and effective solutions. From manual therapy and electrotherapy to exercise therapy and functional training, we offer a comprehensive range of physiotherapy services to meet your unique needs
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https://www.physioexperts.ca/portfolio-category/sports-physiotherapy/
Sports physiotherapy in Kanata
Elevate your athletic performance with specialized sports physiotherapy in Kanata. Our experienced team understands the unique demands of sports-related injuries and focuses on tailored treatments for optimal recovery. Whether you're a professional athlete or weekend warrior, our clinic offers personalized care to help you get back in the game stronger than ever.
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instepphysiotherapy · 1 month
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Integrating Sports Physiotherapy into Modern Fitness Regimens
Achieve peak performance with sports physiotherapy Edmonton at InStep Physiotherapy. Our tailored treatment plans focus on enhancing your athletic abilities and preventing injuries. Web : https://www.wicz.com/story/50640685/integrating-sports-physiotherapy-into-modern-fitness-regimens , Call @(587) 409-1754, Mail @ [email protected]
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Enhancing Athletic Performance: Sports Physiotherapy Services Edmonton
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Get back in the game with Next Step Physiotherapy in Edmonton! Our specialized sports physiotherapy edmonton services are designed to help you recover from injuries and enhance your athletic performance. Trust us to keep you at the top of your game.
https://tinyurl.com/bdcnc7dr 587-853-0878
#PhysioTherapyEdmonton #NextstepPhysiotherapyEdmonton #SportsRecovery #SportsPhysiotherapy #InjuryRehabilitation #SportsInjuryManagement #PhysiotherapyRecovery #AthleticPerformance #InjuryPrevention #SportsRehab #BiomechanicalAnalysis #ReturnToSport #ConcussionManagement #SportsMassage #ExercisePrescription #PerformanceEnhancement #InjuryAssessment #RehabilitationPrograms
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divinecarephysio · 2 months
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Conquer Your Game: Sports Physiotherapy in Langley at DivineCare
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Are you a weekend warrior nursing a sore knee, or a competitive athlete sidelined by injury? Don’t let pain keep you off the field! DivineCare offers exceptional physiotherapy in Langley, specifically tailored to get you back in the game stronger than ever.
Why Choose Sports Physiotherapy in Langley at DivineCare?
Our team of dedicated and experienced physiotherapists in Langley understands the unique needs of athletes. We combine a comprehensive assessment with advanced treatment techniques to:
Reduce pain and inflammation: We utilize manual therapy, modalities like ultrasound or electrical stimulation, and anti-inflammatory strategies to address your pain at its source.
Improve range of motion and flexibility: Tight muscles and stiff joints can hinder performance. Our therapists will employ targeted stretches and mobilization techniques to restore optimal movement.
Enhance strength and stability: Regaining strength is crucial for preventing future injuries. We’ll design a personalized exercise program to rebuild muscle power and improve stability.
Promote faster healing and recovery: We can incorporate modalities like shockwave therapy or taping to accelerate your body’s natural healing process.
Prevent future injuries: Our physiotherapists will identify biomechanical weaknesses and recommend strategies to improve your form and prevent future setbacks.
Beyond Injury Rehabilitation: Sports Physiotherapy for Performance Enhancement
At DivineCare, sports physiotherapy in Langley isn’t just about recovering from injuries. We can also help you:
Improve your athletic performance: Whether you’re aiming for a personal best or a competitive edge, our therapists can analyze your technique and recommend exercises to optimize your performance.
Prevent overuse injuries: Repetitive strain can lead to chronic pain. We can assess your training routine and create a personalized program to prevent overuse injuries.
Enhance flexibility and agility: Greater flexibility and agility can give you an edge in your sport. Our therapists can design a program to improve your range of motion and coordination.
Recover, Refine, and Reach Your Peak with Sports Physiotherapy in Langley
At DivineCare, we are passionate about helping athletes of all levels achieve their goals. Whether you’re recovering from an injury, seeking to enhance your performance, or simply want to maintain peak physical condition, our sports physiotherapy services in Langley can help.
Contact DivineCare today to schedule a consultation and get back to the activities you love!
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activephysiobrampton · 3 months
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Exploring Why Athletes Need Regular Physiotherapy Sessions
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Are you an athlete who wants to improve your overall performance and ability to recover from injury? Keep reading to discover why athletes need regular physiotherapy sessions. From increased strength and flexibility to better performance and improved healing, you can receive the five biggest benefits of regular physiotherapy sessions read more here
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vertexphysiotherapy · 4 months
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🏃‍♂️🏋️‍♀️ Don't Let Injuries Bench You – Get Back in the Game with Vertex Physio 🌟
Sidelined by a sports injury? At Vertex Physio, we believe a setback is just a setup for a comeback! Don't let that strain or sprain keep you from doing what you love. 🚴‍♀️🏌️‍♂️
We specialize in Sports Injury Physiotherapy, offering personalized treatment plans to get you back on track – stronger and more resilient. Our team uses the latest techniques and a holistic approach to ensure your recovery is not just quick, but also long-lasting. 🌈 🔹 Comprehensive Injury Assessment 🔹 Tailored Rehabilitation Programs 🔹 Cutting-Edge Treatment Techniques 🔹 Prevention and Performance Enhancement
Imagine a world where pain doesn't dictate your limits, where each day brings you closer to your full potential. That's the world we strive to create for every athlete at Vertex Physio. 💪
Whether you're a weekend warrior, an aspiring pro, or a seasoned athlete, we're here to support your journey to recovery and beyond. 🏅
Don't watch from the sidelines – your passion deserves to be lived. Let's tackle that injury together and reignite your sports journey with Vertex Physio. 🔥
Book your appointment now: 📞 825-525-2852 Know More: 📞 http://tinyurl.com/2wpp2ze2
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gravwebsolution001 · 5 months
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Best Physiotherapy Clinic in Gurgaon | Dr. Pankaj Sharma
Welcome to the epitome of physiotherapy excellence – Dr. Pankaj Sharma's Physiotherapy Clinic, recognized as the best physiotherapy clinic in Gurgaon. With a commitment to restoring movement, alleviating pain, and enhancing the overall well-being of our patients, Dr. Pankaj Sharma and his team bring unparalleled expertise and personalized care to every individual seeking rehabilitation.
Why Choose Dr. Pankaj Sharma's Physiotherapy Clinic - The Best Physiotherapy Clinic in Gurgaon:
Expert Physiotherapist: Dr. Pankaj Sharma is a highly skilled and experienced physiotherapist dedicated to providing top-notch care. His expertise spans a wide range of conditions, from sports injuries to orthopedic rehabilitation and neurological disorders.
Comprehensive Assessment: At our clinic, every patient undergoes a thorough assessment to identify the root cause of their condition. This detailed analysis forms the basis for a customized treatment plan, ensuring targeted and effective rehabilitation.
Cutting-Edge Techniques: Dr. Pankaj Sharma employs the latest advancements in physiotherapy techniques and technology. From manual therapy to specialized exercises and modalities, our clinic is equipped with state-of-the-art facilities for optimal patient care.
Specialized Sports Injury Rehabilitation: As a go-to destination for sports injury physiotherapy, our clinic is well-equipped to address the unique needs of athletes. Whether you're a professional or recreational sports enthusiast, trust us to help you recover and perform at your best.
Personalized Treatment Plans: Recognizing that every individual is unique, our clinic designs personalized treatment plans for each patient. We prioritize a patient-centric approach, tailoring our services to address specific needs and goals.
Focus on Preventive Care: Dr. Pankaj Sharma's philosophy extends beyond rehabilitation. We emphasize preventive care, providing guidance on posture, ergonomics, and exercises to reduce the risk of future injuries and promote long-term well-being.
State-of-the-Art Facility: Our clinic boasts a modern and well-equipped facility designed to create a comfortable and conducive environment for rehabilitation. We strive to ensure that every patient feels at ease throughout their healing journey.
Proven Results: The success stories of our patients speak volumes about the effectiveness of our treatments. Many individuals have regained mobility, overcome pain, and improved their quality of life under the care of Dr. Pankaj Sharma and his team.
Choose the best physiotherapy clinic in Gurgaon for your journey to recovery and optimal well-being. Dr. Pankaj Sharma's Physiotherapy Clinic is committed to delivering exceptional care, personalized attention, and transformative results. Book your appointment today and experience the difference that expert physiotherapy can make in your life.
👉 For More Details:
📞 Contact: +91 9268800942
📊 GMB: https://rb.gy/gulvlu
📍Address: Jyoti Hospital, 28, Jharsa Rd, Housing Board Colony, Patel Nagar, Gurugram, Haryana 122001.
Regain your strength, mobility, and confidence under the expert care of Dr. Pankaj Sharma, your trusted sports injury physiotherapist in Gurgaon.
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Excellence in Action: Sports Injury Physiotherapy in Edmonton | Momentum Physiotherapy
Introduction:
In the energetic city of Edmonton, where sports enthusiasts thrive and push their physical boundaries, the possibility of sports injuries is an inherent aspect of an active lifestyle. Recognizing the unique needs of athletes and fitness enthusiasts, Momentum Physiotherapy Edmonton proudly offers specialized Sports Injury Physiotherapy, aiming to facilitate swift recovery and optimal performance.
Understanding the Dynamics of Sports Injury Physiotherapy:
Sports injuries can range from minor strains to more complex issues, requiring targeted rehabilitation to ensure athletes regain their strength, flexibility, and functionality. Momentum Physiotherapy understands the intricacies of sports injuries and tailors its approach to address the specific needs of individuals engaged in various physical activities.
Momentum Physiotherapy's Commitment to Sports Injury Rehabilitation:
Specialized Sports Physiotherapy Expertise:
At Momentum Physiotherapy Edmonton, our team comprises skilled and experienced physiotherapists with specialized expertise in sports injury rehabilitation. We understand the demands placed on the body during sports activities and strive to provide personalized care that aligns with the unique requirements of athletes.
Comprehensive Assessment and Diagnosis:
The journey to recovery begins with a thorough assessment of the sports injury. Our physiotherapists employ diagnostic techniques to identify the root cause of the injury, enabling the development of precise and effective treatment plans.
Tailored Treatment Plans:
Recognizing that each sports injury is unique, Momentum Physiotherapy Edmonton crafts personalized treatment plans. These plans may include a combination of manual therapy, therapeutic exercises, and targeted modalities to expedite healing and enhance overall athletic performance.
Focus on Preventive Strategies:
Beyond addressing immediate concerns, Momentum Physiotherapy emphasizes preventive strategies. Our physiotherapists work closely with athletes to identify potential risk factors and implement exercises and techniques aimed at reducing the likelihood of future injuries.
Collaboration with Athletes:
Effective communication and collaboration with athletes are integral to our approach. We work closely with individuals, understanding their training regimens, goals, and preferences to ensure that the rehabilitation process aligns seamlessly with their athletic pursuits.
Conclusion:
In the realm of Sports Injury Physiotherapy Edmonton, Momentum Physiotherapy stands as a beacon of excellence, committed to facilitating the recovery and performance optimization of athletes. If you're seeking specialized care for a sports injury in Edmonton, trust Momentum Physiotherapy Edmonton to provide tailored, evidence-based solutions that align with your unique needs and aspirations. Regain your momentum and stride towards peak athletic performance with our dedicated sports injury physiotherapy services.
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painfreephysiotherapy · 6 months
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Beyond Recovery: The Evolution of Sports Physiotherapy in Maximizing Performance and Preventing Injuries
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stefanduell · 2 years
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NECK PAIN OR HEADACHES? SUBOCCIPITAL MUSCLES & OAA-COMPLEX [ANATOMY & FUNCTION] There are 4 muscles involved in the suboccipital region also called 'Upper Cervical Spine' or OAA-Complex: 1️⃣Rectus capitis posterior major (axis to head) 2️⃣Rectus capitis posterior minor (atlas to occiput) 3️⃣Obliquus capitis superior (atlas to head) 4️⃣Obliquus capitis inferior (axis to atlas) These muscles are deeper than all other muscles in the back of the neck and they are very strongly connected to our eyes to give the feedback to the larger neck muscles as to where the head is positioned! The purpose of these muscles is to provide fine motor function in movements of the head. Beyond their ability to concentrically contract and move their attachments, isometrically contract and stabilize their attachments, they have a heavy concentration of proprioceptors, and are therefore important toward balance and equilibrium of the head. The actions of trapezius, sternocleidomastoid and other larger muscles that move the head are refined by the relatively small suboccipital muscles. As the neck starts to flex in the lower cervical, our eyes always want to look forward, the head and upper cervical spine starts to extend, the suboccipitals shorten and hold the back of the skull to the top two vertebrae (Atlas and Axis) and lock it in place. These muscles are also a common area to develop trigger points that can cause terrible headaches. Approximately 50% of the neck rotation should come from the first two vertebrae. The rest of the cervical spine splits the other 50%, gradually rotating less and less as you progress from C3 to C7. The suboccipital area is very prone to get stiff and immobile, when the upper cervical spine can't rotate properly, that motion get picked up by the lower cervical spine, which we want to be actually more stable! Releasing some of this tissue can directly affect and relieve your headaches or neck pain without the use of any medicine! Check the amazing cadaver videos by @DrJoeMuscolino in this post! #Physiotherapy #SportsPhysiotherapy #Osteopathy #Headaches #NeckPain #ManualTherapy #Triggerpoint #Chiropractic #Yoga #Pilates #Rehab #MusclePain #Pain https://www.instagram.com/p/Cgq7O3qgaXj/?igshid=NGJjMDIxMWI=
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Unlock Your Athletic Potential with Sports Physiotherapy in Kanata
Sports Physiotherapyin Kanata, rejoice! The journey to peak athletic performance begins with sports physiotherapy. for more information visit :
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instepphysiotherapy · 2 months
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For Athletes: How Sports Physiotherapy Boosts Performance?
This is where sports physiotherapy comes into play, vital in an athlete’s journey towards excellence. Sports physiotherapy in Edmonton has become an indispensable resource for athletes across all levels and disciplines, providing comprehensive care beyond essential injury treatment. To More: https://stonesmentor.com/for-athletes-how-sports-physiotherapy-boosts-performance/ , Contact Us : (587) 409-1754, [email protected]
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docphysio · 11 months
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Flexibility fuels growth: Here are 5 reasons why stretching is essential for your body and mind! 🌟
1️⃣ Injury prevention: Stretching increases flexibility and range of motion, reducing the risk of injuries during physical activities or workouts. Stay safe and push your limits!
2️⃣ Unleash your potential: Regular stretching improves muscular coordination and balance, enhancing your overall performance and unlocking your true physical capabilities. Reach for new heights!
3️⃣ Recovery made easy: Stretching after a tough workout helps to ease muscle soreness and stiffness by boosting blood flow and promoting faster recovery. Bounce back stronger!
4️⃣ Stress be gone: Stretching not only benefits your body but also your mind. It relieves stress, promotes relaxation, and releases those wonderful endorphins. Embrace the zen!
5️⃣ Stand tall, stand proud: Consistent stretching improves posture and alignment by lengthening tight muscles and correcting imbalances. Own your space with grace and confidence!
Remember, always warm up before stretching and listen to your body. Embrace the power of stretching for a healthier, happier you! 💪✨
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mohiuddin80 · 1 year
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খেলাধুলায় কিংবা আঘাত জনিত কারণে লিগামেন্ট বা মিনিসকাস ইনজুরি এবং মাংসপেশীতে টান জন্য ফিজিওথেরাপি চিকিৎসা এনে দিবে স্বস্তি।👍💚 লালমাটিয়ার একমাত্র বিশেষায়িত ফিজিওথেরাপি চিকিৎসা প্রতিষ্ঠান হাসনাত'স ফিজিওথেরাপি সেন্টার দিচ্ছে বিশেষজ্ঞ ফিজিওথেরাপি চিকিৎসক তত্ত্বাবধানে চিকিৎসা সেবা।✅ 📱 সেবা পেতে কল করুন ০১৭১৬৪২১৩৬৩, ০১৯১৮৯০১১৫৬ 🌍 ওয়েব সাইট ভিজিট করুন www.hasnatsphysiotherapy.com 🏨 ঠিকানা: নবজাতক শিশু ও জেনারেল হাসপাতাল লিঃ, ব্লক # ই, জাকির হোসেন রোড লালমাটিয়া মহিলা কলেজের সামনে, ঢাকা-১২০৭!❤️ #hasnats_physiotherapy_lalmatia #PhysiotherapyAtHome #chiropractornearme #physicaltherapy #physiotherapy #sportsphysiotherapy #ligamentinjury #bestphysiotherapyclinic https://www.instagram.com/p/Co9UM8npBD5/?igshid=NGJjMDIxMWI=
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