๐ Posted here is Day 3 (Jan 8th) better body challenges!! Tune into IG or FB live tonight at 430 CT for our daily update ๐ Let us know how the first day of your Better Body Challenge went ๐๐๐ฝ . Who doesnt want a better body, mind, AND spirit ๐คท๐ฝโโ๏ธ ๐คท๐ฟโโ๏ธ Dont be that person who forgets to self care ๐
๐ฝโโ๏ธ It's okay if you dont know where to start. Thats what we're here for fam ๐โ๐พ _ Join ANYDAY!! We are COMMITTING to Self Love/Self Care & we want YOU to join us ๐ค๐ฝ๐ค๐ผ๐ค๐ป๐ค๐ฟ๐ค๐ค๐พ๐๐๐๐ We're setting intentions, speaking them into existence, & MAKING ISSHHHHH happen๐๐พโโ๏ธ๐คพ๐พโโ๏ธ๐คฝ๐ฟโโ๏ธ๐คผ๐พโโ๏ธ๐ต๐พโโ๏ธ . . . #moornatural #moornaturalkitchen #30daychallenge #14daychallenge #21daychallenge #30daystohealthyliving #14daysoflove #wichitaks #atlanta #fitnesschallenge #Moornaturalchallenge #houstontx #gymaddicts #eatcleantrainmean #eatcleantraindirty #ebonyfitness #ebonyfitfreaks #naturalwellness #wellnesslifestyle #stfuat #betterbody #betterbodychallenge #nopainnogain #pushyourself #blackfitness #gymerat #fitnessmotivation #fitnessgoals #bodybuilding (at New York, New York) https://www.instagram.com/p/B7GjqeWHCtH/?igshid=zlsaivzpvts9
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Wait for it............... . . . . . . #neversettle #stfuat #gruntstyle #strengthtraining #heavymetal #machineguns #kibris #weaponsreloaded #1stphorm #strengthandconditioning #merica #rangeday #2a #gunfanatics #2ndamendment #molonlabe #usmc #swat #donttreadonme #staythecourse #shootingday #beastmode #gunsdaily #tacticalit #lionwho #stipple #america #glockstipple #righttobeararms #glock19 https://www.instagram.com/p/By3Y1gdh1Jz/?igshid=1sgpwhbazgq6n
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. Good new ideas for the Functional Circuit Classes ๐๐๐. . #Repost @realworld_tactical ใปใปใป Explosive strength conditioning day @ko.zone 4th set on this circuit, wanted to show some forward jumping and rolls something I havenโt showed before also added a ton of other things. Forward and lateral jumps with a 30 lbs med ball burpees. 2 hrs of training and you tube video coming on this day. _ _ #fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete #trainharderthanme #trainhardorgohome (em Terra Do Nunca)
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#Repost @realworld_tactical โข โข โข Some footage when I was @thesupertraininggym with @marksmellybell and his crew. Great times with great people. Go check out the full videos on their you tube channel. Thanks to @filipinothunder and @lilsmokeyst for the cool video._ _ #fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete
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Repost @realworld_tactical #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #traininsane #miamilife #strengthandconditioning #trainharderthanme #bodybuilding #gymmotivation #combatathlete #powerlifting #traininsane #trainhard #stayfocused #donttreadonme #miami #bodybuilding #bodybuildingmotivation
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Love this.... #Repost @thecanadianninja ใปใปใป Working on positioning is incredibly important. Getting comfortable in the uncomfortable positions is a big part of what differentiates those who dominate in their field versus those who will always be mediocre. Donโt be comfortable with where youโre at. Fight to be in a better position. Whether itโs physically getting to a deeper squat or getting one step closer to reaching your goals at work so you can earn more money and be more of an asset to your company. Thereโs always a better position to be in. And getting there takes putting yourself in uncomfortable situations. @hyperfitusa @crossfit @1stphorm @activeliferx #crossfit #dedication #determination #dothework #exercise #eatclean #eatlivefit #fitness #fitchick #gains #goham #hardwork #inspiration #legionofboom #liftweights #girlswholift #muscle #motivation #noexcuses #olympiclifting #stfuat #squat #ohs #trainhard #weightlifting #wedothework #1stphorm #1stphormathletesearch #duespaid #100to0
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๐๐๐ฝ๐๐ฝPosted here is Day 10 (Jan 15th) better body ๐๐พโโ๏ธโน๐พโโ๏ธchallenges!! Tune into IG or FB live for our daily update ๐ Let us know how your Better Body Challenge is going ๐ Who doesnt want a better body, mind, AND spirit ๐คท๐ฝโโ๏ธ ๐คท๐ฟโโ๏ธ Dont be that person who forgets to self care ๐
๐ฝโโ๏ธ It's okay if you dont know where to start. Thats what we're here for fam ๐โ๐พ Join ANYDAY!! We are COMMITTING to Self Love/Self Care & we want YOU to join us ๐ค๐ฝ๐ค๐ผ๐ค๐ป๐ค๐ฟ๐ค๐ค๐พ๐๐๐๐ We're setting intentions, speaking them into existence, & MAKING ISSHHHHH happen๐๐พโโ๏ธ๐คพ๐พโโ๏ธ๐คฝ๐ฟโโ๏ธ๐คผ๐พโโ๏ธ๐ต๐พโโ๏ธ . . . #moornatural #moornaturalkitchen #30daychallenge #14daychallenge #21daychallenge #30daystohealthyliving #14daysoflove #wichitaks #atlanta #fitnesschallenge #Moornaturalchallenge #houstontx #gymaddicts #eatcleantrainmean #eatcleantraindirty #ebonyfitness #ebonyfitfreaks #naturalwellness #wellnesslifestyle #stfuat #betterbody #betterbodychallenge #nopainnogain #pushyourself #blackfitness #gymerat #fitnessmotivation #fitnessgoals #bodybuilding (at Philadelphia, Pennsylvania) https://www.instagram.com/p/B7XSpzSnW98/?igshid=197kv93wfg5g5
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#neversettle #stfuat #texas #strengthtraining #traininsane #trucks #kibris #weaponsreloaded #1stphorm #strengthandconditioning #merica #rangeday #2a #gunfanatics #2ndamendment #molonlabe #usmc #swat #donttreadonme #staythecourse #shootingday #beastmode #gunsdaily #tacticalit #lionwho #stipple #america #glockstipple #righttobeararms #glock19 https://www.instagram.com/p/Bynd4NsBIuQ/?igshid=sla25volk9i1
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#Repost @nick_vision_motivation ใปใปใป Check out the vid ''CLASSIC PHYSIQUE COMEBACK'' of Flex Wheeler I just uploaded on YouTube. @officialflexwheeler #TheComeback #FlexWheeler #NickVisionMotivation #bodybuilding #motivation #LetsWork #PainIsTemporary #dedicated #lifestyle #WorkEthic #BeastMode #KevinLevrone #fitness #MrOlympia #GymRat #physique #PreWorkout #BodybuildingMotivation #workout #ChestDay #NoPainNoGain #STFUAT #aesthetics #gains #BelieveToAchieve #WorkHard #NoExcuses #HardWorkPaysOff #ProveThemWrong #SundayMotivation #evolutionofbodybuilding
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Amazing ๐๐๐ #Teamsupplementstation #TransformingTheNation #fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #neversettle #strengthtraining #beastmode #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #trainhardorgohome #strengthandconditioning https://www.instagram.com/p/BzDEi_Sn0cw/?igshid=1pj6jqty1y8lx
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This guy isn't even human @realworld_tactical MY NEW 10 WEEK TRUE HYBRID ATHLETE ONLINE PROGRAM IS AVAILABLE NOW FOR THE NEW YEAR!!!! _ ๐ฅ๐ฅ๐ฅLINK IN BIO๐ฅ๐ฅ๐ฅ_ _ This program is designed to be done Mon-Fri or any 5 days of the week. It is a program that consist of powerlifting, bodybuilding, strength and conditioning, and high intensity interval training pretty much a variation of my training sessions!!!_ So if you want to get stronger, faster, just become a better all around athlete, this is the program for you!!! Special equipment needed: Hex bar Med ball Battle rope Resistance bands Sled/prowler Boxes for box jumps Optional equipment will be a Weighted Vest 20-40 lbs Guys as you see I donโt promote my online training everyday in my caption Bc I donโt need too and my programs arenโt 10 bucks either, Iam a quality over quantity kind of guy and if you gonna do my program I want you to be serious about it. _ _ #fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete #onlinetraining #strengthandconditioning https://www.instagram.com/p/BsObFsCAvxH/?utm_source=ig_tumblr_share&igshid=mb0kna35yisf
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In case you havenโt noticed, my #doublebi has gotten no better ๐คท๐พโโ๏ธ #backday #everydayisarmday #nevermissamonday #mondaymotivation #stfuat (at Alpharetta, Georgia)
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#Repost @ @menocal_international_training ใปใปใป .. Great range trip today! Started working a lot of fundamentals on paper, then went to steel and did some combat shooting. โWhatโs Combat shooting?!โ Glad you asked... Combat shooting to me is the closest to real life. Shooting with both eyes open while maintaining peripheral vision and moving towards the threat/cover. Placing accurate rounds on target as fast as possible the whole time. The goal here is not marksman level shooting, but to get hits on target as fast as possible. If I needed to make a precise head shot, I would not be using combat shooting. Instead I would be using marksmanship shooting to ensure shot placement. A gunfighter trains for the worst case scenario so that he can beat the best in the world on his worst day under any circumstances. #menocalinternationaltraining #sciencethroughexperience #teammenocal #tacticaltuesday #survivalsaturday #promblemsolving #tacticaltraining #stfuat#LE #Thinblueline #police #trainharderthanme #traininsane #nra #swat #dowork #family #butdidyoudie #tacticaltraining #neverquit #2ndamendment #america #firearmstraining #lawenforcement #tactics #concealedweapon #vcc
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๐๐พโโ๏ธ๐๐ฝโโ๏ธSUPER exciting things coming soon ๐๐ Who doesnt want a better body, mind, AND spirit ๐คท๐ฝโโ๏ธ ๐คท๐ฟโโ๏ธ Dont be that person who forgets to self care ๐
๐ฝโโ๏ธ It's okay if you dont know where to start. Thats what we're here for fam ๐โ๐พ So starting Jan 6th. We are COMMITTING to Self Love/Self Care & we want YOU to join us ๐ค๐ฝ๐ค๐ผ๐ค๐ป๐ค๐ฟ๐ค๐ค๐พ Moor info to come ๐๐๐๐ We're setting intentions, speaking them into existence, & MAKING ISSHHHHH happen๐๐พโโ๏ธ๐คพ๐พโโ๏ธ๐คฝ๐ฟโโ๏ธ๐คผ๐พโโ๏ธ๐ต๐พโโ๏ธ #repost @moor_natural . . . #moornatural #moornaturalkitchen #30daychallenge #14daychallenge #21daychallenge #30daystohealthyliving #14daysoflove #wichitaks #atlanta #fitnesschallenge #Moornaturalchallenge #houstontx #gymaddicts #eatcleantrainmean #eatcleantraindirty #ebonyfitness #ebonyfitfreaks #naturalwellness #wellnesslifestyle #stfuat #betterbody #betterbodychallenge #nopainnogain #pushyourself #blackfitness #gymerat #fitnessmotivation #fitnessgoals #bodybuilding (at New York, New York) https://www.instagram.com/p/B7XUMgKHUo8/?igshid=sw3728wefiei
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#neversettle #stfuat #texas #strengthtraining #traininsane #apexlegends #kibris #weaponsreloaded #1stphorm #strengthandconditioning #merica #rangeday #2a #gunfanatics #2ndamendment #molonlabe #usmc #swat #donttreadonme #staythecourse #shootingday #beastmode #gunsdaily #tacticalit #lionwho #stipple #america #glockstipple #righttobeararms #glock19 https://www.instagram.com/p/BuJPBdWhKF4/?utm_source=ig_tumblr_share&igshid=1ns0ysuevpf5
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If you ever need some training motivation, check out @realworld_tactical This guy is a BEAST!!! RP @realworld_tactical Explosive and agility training @knockout_zone showing some 21 inch lateral jumps combined with burpees working on speed, also showing some strength work pushing 300 lbs sled combined with max effort explosive lateral and forward jumps at 42 inches and 39 inches. Keeping the intensity, moving quickly, while maintaining stamina. No weighted vest today. #fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #traininsane #miamilife #strengthandconditioning #trainharderthanme #usmc #swat #veteran #bodybuilding #powerlifting #gasprelentless
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