#workthatcore

[theabundantyogini]

Welcome to Black History Month! This month I celebrating Black Teachers who often get overlooked or marginalized by this practice. Meet my friend @mauelamin a teacher right here in the Detroit area working on helping getting more men to the mat. I had the honour of meeting Manuel at @yogashala313 in Detroit last summer. I am grateful for his presence in our community. Please check him out if you live in the Detroit area Posted @withregram • @mauelamin Yesterday was epic! I had big fun presenting my Men's focused yoga workshop to the studio owner @yogajamie313 and my classmates in the Yoga Shala teacher training @yogashala313 . Athletes, men with weak core muscles, tight shoulders, hamstrings, etc. Yoga does the body good! #wellness #fitforlife #yogiclife #yogi #yogashala313 #dearborn #fitness #goodhealth #exercise #selfcare #motivation #menshealth #workthatcore #sweat #planks #yogaflow #yogateacher #blackyogateacher https://www.instagram.com/p/B8YqOH0Abm1/?igshid=snw624a919a3

[wayfitness]

We Are What We Think. All That We Are Arises With Our Thoughts. With Our Thoughts, We Make The World. ~Buddha - Playing around with some core moves while I wait to celebrate my little yoga baby's bday party. Hope you all have a great summer day!! 🌞 - Namaste and Blessed Be 🌒🌕🌘 - Top and Bra from @yogaclubbox - #wayfitnessyoga #yogafun #igyogateacher #growth #yogabody #beagoddess #yogamom #teachingyogarocks #teacherofyoga #workthatcore #yogaforcorestrength https://www.instagram.com/p/B0q2El0HGxZ/?igshid=eadii96vtnz2

[bigec2443]

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A post shared by Beni Lopez “lil Mama” IFBB Pro (@benilicious1)

#workthatcore #absolutely a must do but the real work is the #nutrition • • • You can train insane have a great workout routine and it won’t matter if the nutrition is not in place. All the sweat and tears of working hard in the gym won’t matter if ya ain’t eating healthy and in a caloric deficit. Sure you can have strong abs if you work with them out diligently just like any body part , you can add weight to your ab workout just like your biceps or triceps or any other body part , the muscle will grow but it won’t show if you keep eating processed foods and or having too many cheat meals unless you’re some genetic freak ☺️which am not but I do know what it takes to get abs of steel😉to show. It’s taken me 8 weeks thus far to achieve it for myself as my own personal goals to celebrate my 51st birthday on the 21st of July . You can do it too just takes commitment to eating healthier and making good choices every day all day , i know not everyone wants to deprive themselves of food eats just for the sake of having ripped abs and I know it’s not for everybody but that doesn’t mean you cant live a healthier life... you can! It’s up to you . #leanmuscle #lifestyle #mychoice

[peachymee]

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A post shared by Jen 💙 (@chinita_yogagirl)

Morning #pinchaflow. 🙃 #workthatcore ✔️

[misstravellingyogi]

My coach the aptly named Muse checking out my form 😅 #kick #Muaythai #knees #stance #muaythaicoach #jakarrtamuaythai #muaythaimadness #muaythaigirl #muaythaiyogi #mmayogi #traininsaneorremainthesame #loverandfighter #practice #endorphinaddict #sportlover #activejakarta #fitchick #fitjakarta #iworkout #highintensity #workthatcore #worklifebalance #mybeautifulactivelifestyle #sweatsessions #sweatisfatcrying #sweatismagic #getstronger (at Jakarta Muay Thai Camp)

[theladyofrose]

The day before my birthday and I'm feeling great! Nothing like working abs and booty to put a smile on that face. And now to enjoy some yummy goodness before officially beginning my day 😊 #fitlife #mylife #lovetoworkout #livetosweat #tiuteam #sweatissexy #balletbeautiful #fabletics #motivationmonday #outcastmoms #motherhooduncensored #workthatcore #booty🍑

[vsangelsziam-ot5]

#octobercore Day 1 with @yogiman_83 and @superhumanyogi !!! Oblique crunches with a little bit of squatting. 😊👌🙈 prepare for videos where you can actually see me and @kristahhhhh but the sky was too amazing to leave out. 👏 #workthatcore #naughtyboy

[coachcrofton]

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A post shared by John Crofton (@ljcrofton)

Let it out, @thatotherbaker ! Introverts unite!! #yourrulesdontapply #ponytailpower #jetsbarbell #workthatcore https://www.instagram.com/p/BnweksVhJgp/?utm_source=ig_tumblr_share&igshid=ia26wd8vj5zq

[fittattooedmom2016-blog]

Guess what came in the mail today!? So friggen pumped to start this program tomorrow! #coredeforce#mma#fitnessjourney#workthatcore#getridofbabyponch

[trainingthinktank]

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A post shared by Training Think Tank (@trainingthinktank)

@loubz86 TTT athlete with @brogers018 ・・・ Was supposed to video an attempt at a ring dip, but then I did 2!!! My first ring dips. Ugly, but can only get better from here! @brogers018 #trainingthinktank #crossfit760elkcity #sticktotheprogram #practicemakesprogress #workthatcore #ringdips

[natty-anne]

Zoey likes to workout every morning. 💪 👶 #mylittleZoey #workthatcore