The weather today: exquisite. If you missed it, you'll get another shot at lacing up and heading out tomorrow. Should be a carbon copy of today (And yes, I realize that's an antiquated term). Note to townies: Don't let the Idler Lane construction lull you into a false sense of security if you run the industrial park. You'll still encounter traffic on the water tower hill. That said, traffic on the open segment of Idler is lighter than usual. Nice, that. That's your mid-week run report. Be safe out there! #runreport #rurallife #ruralroute #running #runner #runnersofinstagram #runnersworld #runners #brooksrunning #brooksghost10 #brooksghost #runnerd #powerlines #easysix #takeitinstride (at Greenville, Illinois)
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Me right now 🤣😭🤣😭 #takeItInStride #letthingshappenthewayitsmeantto #hilarious #woosah (at Bronx, New York) https://www.instagram.com/p/B6Q1NUbHRrQ/?igshid=ax9s3hl37u4h
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Today I celebrate success
For the last 3 months, I have been suffering from severe iliopsoas pain. I could hardly walk let alone run. It has been a struggle. I have become a regular at my chiropractor and today I ran a mile successfully. In total, I ran 3 miles and walked ran for the rest of the run.
I’ve been training for a half marathon in August, I have been panicking because of my injury. But today I ran. And that is something I want to celebrate. Though I have a long way to go, and train, I am so happy.
-T.
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Starbucks lover?
I just posted a video on my channel for those who love Starbucks but don’t want to drink their calories! 10 drinks UNDER 50 calories, CHECK IT OUT!
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When they say no, you grind harder. When they ignore, you make them see. When they stop calling, you reinvent. #neverstop #neverquit #takeitinstride #work #push #hustle #map #mavendisciple
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via Twitter https://twitter.com/_guyatlas
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...I’m gonna do the Whole30
Nervous? Yup.
Ready to make changes so I can rid myself of bloat, nausea, headaches and overall just be happy with me? Also yup.
I need a space to post blogs/recipes/motivation so I figure why not return to something that’s held me accountable in the past? Plus my amazing friend @takeitinstrides has got an awesome tumblr/vlog/IG account to help too! Check her out!
http://forum.whole30.com/
http://www.realfoodwithdana.com/category/recipes/whole30-recipes/
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Tried a 3 Day Detox!!! And here are my thoughts....
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via Twitter https://twitter.com/_guyatlas
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Made myself a Youtube Channel and posted all about WHY!
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Extremes are easy, strive for balance. @taywag #TakeItInStride #Breathe http://ift.tt/2kCz7W0
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Today I was dealt some news I didn't want to hear. It wasn't the worst news, but it was still not ideal. I'm sure somewhere on the internet I could find a meme to feel better about myself and not feel like I failed, but what fun is there in that?
I think it's important to feel defeated. It's necessary to know how much harder you need to try. I'm just getting started here, so it wouldn't make for a great story if I were to succeed at my first or second attempt, now would it?
I'm 24. I'm intelligent. I'm handsome. I have great hair. Nothing can stop me from achieving my dreams.
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