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#to these vitamins i'm also taking
cextra-loz · 7 months
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This iron pill is healing me, or this eating more is healing me, or this salty cheese is healing me, or this hydration is healing me, or
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july-19th-club · 9 months
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so my brother has what's either a hideous flu or a hideous covid (probably the second option, because it's surging) and instead of staying home he came to christmas if we're not all miserably ill by this time next week it'll be a miracle
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so is Norovirus one of those things that like, if you're exposed to germs you are GOING to get it, or is it something you can avoid? asking for a friend
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varicspidey · 1 month
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it sounds terrible 2 say, but i miss being dizzy. that singular normal meal a few days ago made me feel better and i hate it. i need 2 get back 2 being dizzy. i miss it so much.
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silvermoon424 · 5 months
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I was wondering why I've been feeling so much better than normal these past couple of days and then I remembered I was actually out in the sun for a while on Saturday.
Vitamin D goes crazy hard, especially when you've been deficient lol
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euclydya · 1 month
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oversleeping doesn't do anybody any good. let me try to fix this.
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b-blushes · 5 months
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shopping for vitamin tablets and i will tell you what they LOVE to put calcium in those thangs.
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anotherdayforchaosfay · 10 months
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I folded laundry fresh outta the dryer tonight!!! I had folded a couple of big shirts for myself, but then got into A Zone because ADHD. If I walked away or sat down, the folding wouldn't happen. Seeing as I just had dinner and won't be able to lay down comfortably*, I opted for just folding laundry.
I FOLDED LAUNDRY!!!
Two big loads, another in the dryer, and one more that needs drying.
My ADHD let me fold laundry. Just...wow. Folks with ADHD will know how amazing this is.
Now it's late, and I get up early**, so time for sleep. I hope I can fold the last loads tomorrow. That would be fucking impressive.
#chaosfay talks#*I have GERD and can't take meds for it. the meds do something that makes my seizure medicine not work. the seizure med#comes out more or less looking the same as it did when i took the med. this means my body wasn't doing anything with the pills. i was#basically getting no seizure meds at all. i was on the GERD med for a week before i said fuck this i don't wanna die. any other med that#treats it will likely have the same effect. plus the diarrhea was very unpleasant. i trained myself to sleep on my left side and back to#keep the heartburn from happening and fucking with my asthma. if you have heartburn and find yourself coughing a lot#especially when you lay down the coughing is caused by your stomach acid getting into your trachea/windpipe. this is very bad.#laying on the left pinches the stomach closed. avoid laying on your right especially if you have a full belly. i've found it also helps to#go for a walk to do some upright physical activity to help with digestion and reduce trapped gas. if my heartburn is especially bad i drink#sodium bicarbonate in water (recipe is on the baking soda box) and my dr gave me the okay for it. it's basically baking soda poured into#vinegar but less violent and consideable burping. never do this with a full stomach because it can really fuck you up.#**i accidentally took my seizure med in the morning because i kept reminding myself to take my vitamins and my brain went into#autopilot and i grabbed the wrong med. rather than correct this i opted to get up early. my med requires i have food in my belly and#that means i must eat. sooooo i get up at around 8AM. i'm starting ADHD med soon (#my insurance refused to cover the first med my dr)#my adhd med has to be taken in thr morning and again at mid-day so again i need to get up early. my dr suggested i have nothing to eat#because citric acid/vitamin c cancels out adhd meds. so empty belly for an hour before and an hour after. 8AM and then around noon.
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powerfulkicks · 3 months
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man what is it with doctors and just assuming your vitamin levels that are like on the edge of normal MUST be the cause of all your problems
the first rheumatologist i went to told me i was vitamin d deficient and when i went back to him after 3 months and told him my pain levels were the same after taking the vitamin d as prescribed he told me it just hadn't had time to work yet. then when i went to him a full fucking year later he still has the gall to tell me that it takes time! no i think you're just an overconfident asshole who doesn't want to actually try to figure out what's wrong and won't even do me the courtesy of telling me to go someplace else cuz you can't help!
a fucking year of my life i could've been actually trying to find answers wasted because a guy just couldn't admit that he was wrong.
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tuesdayscanons · 1 month
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I feel like Dale would secretly be concerned about Dev's nutritional intake because of how malnourished he was while working in Lemonade Hell.
He would track it through the Au-Pairs so he doesn't come across as suffocating, but Dev would get frequent blood checks and a highly curated diet. Vitamin D would especially be a concern because there's no damn way Dale got enough Vitamin D when he'd been locked up for for long that sunshine hurt his eyes.
Dale would always have orange juice on hand and make sure Dev drinks at least one glass of the stuff per day.
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venacoeurva · 1 month
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THE WEEK OF THE SNIPPENING IS UPON US (hopefully, rescheduling is always a possibility)
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manasurge · 1 year
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Tis' the season where I mentally and physically suffer. Complaining below (feel free to ignore, I'm just venting. I usually do this every year to get most of it out of my system lol):
mmm the fall/winter SAD is indeed in full swing. No warmth + no sun = a bad bad time. I always get so annoyed when ppl assume that I love winter bc I'm a "winter baby", as if that has any sort of divine intervention on instantaneously adapting you to perfectly fit the climate you were born in. NOPE. Silly human superstition. I start to freeze once it hits below 20C. I wish I lived in a warmer climate o|-< The depresso is probably going to make me very whiny and moody until next spring, so an early forewarning bc I'm EXTREMELY annoying about it this time of year bc it's the only way I know how to deal with it. But moreso in addition to the physical stuff is how badly it messes with my mind, making me so depressed to the point of just... sitting in non-moving silence where I become stiff as a board (very painful btw) and I isolate, making the bad depresso brain time even worse where I overthink everything bc of the silence and isolation. It's also always the time of year where everyone goes quiet too, which is understandable, but also makes things 10x worse (I am very alone in my life and where I am, and kind of rely on online friends bc they're all I have. I don't even have a pet. I'm literally just, loner mode. I don't really have much family to speak of, and only one family member I do speak to. I have little to no connections at all. But regardless, this is still the best living situation I've been in my whole life, so that's saying something).
#i hate the cold; I hate ice; cold air hurts my skin and burns my lungs#i hate snow (I'm sorry I just don't think it's pretty. It's gross; erases all colour/everything; blinding; kills everything; claustrophobic#I hate long nights; i hate all the darkness#I take Vitamin D drops every day during winter and they don't really help#I also use those special lights meant to help during the long darkness for the same reason; and they also do not help#nothing works!!!!!! eating and drinking hot things doesn't help me stay warm bc heat dissipates away quickly and doesn't help my extremitie#the cold makes me SO dry and dehydrated; makes my bones hurt; makes outside DANGEROUS AF. ICE IS BAD. BE CAREFUL.#I can't retain heat; my hypothyroidism makes me colder by default and I just don't metabolize good/fast enough to keep myself warm#(my body temp is lower than average; fun fact! same with my blood pressure! both of them are very low)#I think my average from all the times I've had it scanned during covid was 32-36C. No idea how that works; I just remember checking it a lo#my fingers and hands are going to freeze; making it harder to draw/type/etc.#I'm not going to wear gloves inside my home bc that's dumb and they don't help anyways. It will just screw up my ability to use my hands#I get to be in pain for months with increased potential of being sick :/#also I HATE bundling/layering myself with clothing or blankets; it's suffocating; restricting; sensory hell for me; sweaters are uncomfy :(#also whenever I try to do that all it does is insulate the cold for me; keeping me colder for even longer!!!!! it's so unfair!!!!#I've worn out 2 space heaters already and they don't work properly anymore (I used them both so much I wore out my preferred settings lol)#sobs; i'm a sad plant lizard
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californiaquail · 3 months
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vaccines are crazy i've had covid for four days and feel 80% better already
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gender-euphowrya · 1 year
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the absolute vicious shit people think they have to say whenever the topic of 'picky eaters' comes up ESPECIALLY when it's about children is just sickening
#post : my child doesn't like carrots so I#rando : WELL I WOULD JUST *describes a thousand different ways to abuse a child* AND IM THE NORMAL ONE HERE#adult : i can't eat fish because#rando : LMAO GROW UP WHAT ARE YOU 5 FUCKING IDIOT LOL JUST STARVE FISH HAS GOOD VITAMINS JUST KYS#have y'all tried not being dicks about other people's diets ffs#especially when it's like. a video showing how a parent is successfully introducing new foods to their picky kid#like Oh they only like cheese crackers so i'm gradually nudging them towards grilled cheese sandwiches with these steps#and then hopefully use the grilled cheese as a base to introduce other types of sandwiches etc#and it's just. it works. it's respectful of the kid's boundaries. it's healthy.#and Still a thousand people just jump to say INSTEAD OF DOING THIS THING THAT WORKS TRY BEATING HIS ASS (WHICH WONT WORK)#so many people are fucking eager to tell you they Love violence against kids who have no way to defend themselves#that they're fucking sludgebrains who haven't come up with actual parenting techniques#so all they know is ''hit child'' or ''yell'' like a fucking level 1 pokémon#that they view the small young people they have agreed to take care of as dolls that must obey or get thrown against the wall in a tantrum#if your entire plans for parenting are ''i'm just gonna use violence until my human toything complies'' don't become a fucking parent#Anyway this was about picky eating and how people don't know how to mind their business about it#why are you so pressed about what someone else Doesn't put in their mouth. why are you so weird#humans come with a variety of tastes in anything from fashion to colors to home decor to favorite animal#and you can't fucking fathom that they'll also Not all want or like to eat the same things ? fucking cringe
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moonlight-prose · 1 year
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got myself a mini pink planner to help complete my self care to dos for the day and it's working.
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jedi-bird · 6 months
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Partner's illness has officially hit me. Throat is very sore, sinuses are starting to complain, and fever is coming back. I'm carving spicy food, which I only eat when I'm sick, and I stupidly didn't order any this morning. I did make sure we were stocked up on soups, salads, bread, and lunch meats, so we should be fine for a few days. Might have to send partner out for more child medicine if they start to feel better though; they've gone through a lot of what I've bought and hid the rest and can't remember where it is.
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