i usually edit the hell out of these, edit out the natural noises (gymnastics, cheerleading, & volleyball made for musical joints) but I don’t want to speed up my practice, or lose the rhythm of my practice in tune with the playlist I’ve worked hard on.
Personal Yoga and Fitness Instructor Stretching Session is a great way to get a good workout while you're stretching and strengthening your body. You'll be able to see results in your flexibility, strength within just one session. You are booking Private Yoga Classes in Los Cabos Vinyasa class with SANDRA SELVA YOGA & FITNESS INSTRUCTOR. Our teachers work to ensure that everyone who takes our classes feels comfortable, safe, and supported.
a lovely woman from San Diego was in my yoga class and told me she had literally just landed in London and come straight from the airport to my yoga studio.
she said she came to London on a whim for her birthday but I'm choosing to view it as she flew from America to take my class
This special class is set to the Swaha recording of “Shanti Pulse”, a 1 hour and 30 minute piece of music that uplifts and inspires the practice. In shanti pulse, peace chants weave their way through electro-acoustic ambient grooves, while Ron and Meenakshi blend elements of Ashtanga and Vinyasa Yoga into a transformative experience. The blend of prayer, pulse and trance-inducing spaces take us on a journey to find the breath and ride it into both an earthy and transcendental experience. Culminating in shavasana bliss… as Meenakshi and Ron sing to you. 🔘Sunday March 05, 2023 🔘12:00 - 1:30pm 🔘With : with Ron Reid @ronreidyoga & Marla Meenakshi @meenakshiswaha Pay what you can at studio ( Suggested amount $30) Tap link in bio to register. 🙏🏾🤸🏿♀️🧘🏾♂️🧘🏿♀️🧘🏻♀️ . . . , . . . . . . #byc #beachyogacentre #ashtanga #vinyasa #yoga #ashtangayoga #yogaforlife #torontoyoga #flow #shantipulse #shanti #beachyoga #savethedate (at Beach Yoga Center) https://www.instagram.com/p/Co52MDnj9mm/?igshid=NGJjMDIxMWI=
Unleash Your Inner Yogi: Exploring the Transformative Power of Vinyasa Yoga
Flowing with Grace: Embracing the Art of Vinyasa Yoga
In the bustling world we live in, finding inner peace and balance can be a challenge. Enter Vinyasa Yoga, a dynamic and invigorating practice that combines movement, breath, and mindfulness. Vinyasa Yoga offers a transformative experience that strengthens the body, calms the mind, and nurtures the spirit. In this article, we will delve into…
Today we are focusing on svadhisthana chakra, the sacral chakra. This center governs the sexual organs and the lower centers of our body: the pelvic region, hips, and the lower body in general. Get comfy and let's get started! - Francisco
Today we are focusing on svadhisthana chakra, the sacral chakra. This center governs the sexual organs and the lower centers of our body: the pelvic region, hips, and the lower body in general. Get comfy and let's get started! - Francisco
https://open.spotify.com/album/5XxUvIbaVIDHvH4CBpWjCF?si=6EmRseuBSmOp7nXrmtn0gQ
My brother Thatfool Al is keeping the spirits alive in San Jose as he dropped his second LP, “Home Boy” on July 22nd, 2022. Al has been hyping this project up for 2 years with us covering 3 singles he had dropped throughout the albums production cycle. Now for those who haven’t seen a single article I’ve posted on Al…