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#what i learned today !
ashenmind · 8 months
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rayonthego · 5 months
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What I Learned Today
The one thing I learned today while watching true crime shows is that it's exhausting to murder someone AND conceal that you did it. I'm too lazy for all that shit. Best to make someone's life a living hell.
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andthebeanstalk · 1 year
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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bookwyrminspiration · 6 months
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no sé cómo decir nadaaa
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rv-there-yet · 1 year
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Word of the Day - to countersink
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ciarmor · 4 months
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Doodle Req: Dante noogie-ing his nephew to death against the young man's will
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hellenhighwater · 7 months
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He is just. A little guy
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#selfie bee#me telling a coworker who I have been working with for 4 months and whose name I do not know about my toenails#i'm sorry Tobias (?? Paul ??) it was the only topic I could come up with after I already told you about the big bird I saw in 8th grade#FRIENDS how are you!! :) how has the new year been so far!!#did you have a lot of snow on christmas!#we did and it was really fun! I had a very bad cold so I just watched the snow from inside but that was good too c:#do you have any plans for the new year?#i always have lot and most of the time I do not do any of them but planning is fun#this year I REALLY want to watch all of Star Trek ヽ(´∇`)ノ#I would also love to learn how to make a handstand#imagine if you could just make yourself upside down#but it is a far away dream because honestly I am not very good at being usual side up most of the time either#but I will try probably at least 2 times to learn it ( ᐛ )#maybe I'll finally finish that website!#new years are good and fun#it's wild to think about how much daily life has changed since last year but I feel just the same :)#who knows what this year will bring!#I hope I don't hit a pheasant with my car#I almost hit a pheasant with my car last year and the pheasant made direct eye contact#I wonder how he is doing today#since that moment I think about pheasants a lot#I knew they were real but I had never seen one#just to know they are out there is a mystical feeling#right know it is raining so all the pheasants might be wet#get dry soon pheasants!!#I don't think I've ever seen a wet bird either#I don't know what do do with all these birds thoughts#also thank you for the person who asked about my skirt!! ( ˊᵕˋ )♡.°⑅#I've finished it and its really really bad#but I love it
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tarufai · 2 months
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poorly-drawn-mdzs · 10 months
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There's nothing he can't do. Yet.
(Thank you to everyone who participated in the poll!)
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sergle · 1 month
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When I talk about something bad I've experienced, Baked In to my experience as A Woman, I am not "making my little cousins feel like shit for being women", because I am talking in a space with, allegedly, adults. I am not bringing my problems to children in the first place. That said, I don't HAVE to make my baby cousin feel bad, because she's already experienced sexual harassment in her life, and she's only 8, and doesn't even understand what any of it means yet. And everyone in her family can try to instill confidence in her, and never talk about our bodies in a negative way. But she can still feel like she's too chubby, because she still goes to school, and talks to other kids and their parents, and still sees ads, and still watches tv. We can be positive, but we can't fix the root of the problem. And I don't HAVE to tell trans women that "pain is a rite of passage", because that's not a Rule being enforced (by me), because I've already sat and listened to my friend complain about constantly shaving as a Baseline necessity and how it hurts her skin and she has to put makeup onto fresh cuts on her face because going out without a full face of properly feminine makeup would make her life worse, and being anything less than thin and lithe makes her "less feminine", and ALL the things that can make her "more feminine" are behind a paywall. And I can try to make her feel better, and I can hear her experiencing the tenfold version of problems I relate to, but I can't fix the root cause of her problems by just telling her not to complain. Forcing happiness as a core personality trait for women is not the Girlboss Feminist move that you think it is, and no amount of gender euphoria in the world will make you immune to systemic oppression.
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dittobooty · 11 months
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Thinking a lot about how in One Piece there's a continuing theme of self sacrifice that often doesn't meet its end (I won't say always because there are some characters who have eaten shit for a cause). But I just think about how easy it would be to just accept their sacrifice but the narrative won't allow that. Robin, Zoro, Sanji, Jinbe, they've all tried to give their life for the sake of others but they can't because they really don't have to. I think about Robin's "I want to live" regularly. It's so easy to die for someone but it's so much harder to live for them. And living for them gives back so much more than dying for them does. Dying is just a moment but living lets you have more moments and more time to show how much you care and lets you do so much for others. I feel like a lot of other shonen show dying as one of the bravest things you can do but One Piece is so different because it shows you that living is actually the bravest thing.
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hazelnutnebula · 7 months
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‪so yourg just gonna say that infront of my meal ? ?? (birthday🐀🎉) (pasta🍝) 🤨🤨🤨
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voli-tile · 5 months
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the Dark Urge and their Father.
margaret atwood, selected poems: 1965-1975 // santiago caruso, moonchild (detail) // frank bidart, half-light // nobuyoshi araki, feasts of angels: sex scenes // margaret atwood, alias grace // leonor fini, unconditional love // ocean vuong, prayer for the newly damned // carlo dolci, saint jerome (detail) // louise glück, penelope's song // georgiana luiza nicolae, i'll see you and i'll raise you hell // sophocles, elektra // nicole kiraga, tomatina // user veniennes on tiktok // kim jakobsson, i won't become // anne sexton, the civil war // unknown, likely by kim jakobsson // wikipedia, pyrrhic victory // alex morkh shadrin, solitude death hell
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d-jango-d-jango · 9 days
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Got sfm yesterday, just kinda messing around before I actually find a tutorial
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asukiess · 1 year
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a little thing to celebrate beau’s continuation 💕
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