Mindfulness: a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts and bodily sensations. ........................................... In an effort to be more mindful and recent red myself I decided to take a few minutes each morning to be mindful, meditate and show gratitude to the divine power. .......................... Being mindful and resting in the present, even if only for 2 Minutes can make a world of difference in your universe. ..................................... After my 5 minutes were up... I took a #selfie... bc selfies are LIFE 😋 🤨Twitch.tv/SuthernMocha 🤨twitter.com/WellnessMocha (Fitness) 🤨twitter.com/FreakShowFit (Fitness) 🤨WellnessMocha.Com 🤨FreakShowFit.com 🤨YouTube.com/SuthernMocha 😌Twitter.Com/SuthernMocha (GAMING) 🤨Facebook.Com/FreakShowFit ......... #wellness #mindfulness #ketobodybuilding #paleo #lawsofattraction #healthiswealth #meditation #yogabae #gamergirl #twitchstreamer #wellnessmocha #fitchick #fitfam #transformation #lifehacks #mentalhealth https://www.instagram.com/p/B4lhf3nBobu/?igshid=jgwgmzaqkse8
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The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.” Rishikesh Yoga Retreats. Email us at -
[email protected] #yoga #yogaddict #yogawithanjas #yogagirlchallange #YogaUrbano #yogaeverydarnday #yogacity #yogabae #yogatl #yogariga #yogaat40 #yoganature #yogakulonprogo #yogasalt #yogansk #yogachallengd #yogaphitography #yogawithflowers #yogaentulum #yogaforwater #yogadivertido #yogahammocks #yogawithguzel #yogafortoughguys #yogalimoges #yogafan #yogaenfamille #yogadj #yogateacherscourse (at Rishikesh, Uttrakhand) https://www.instagram.com/p/BtkVSY5lWSS/?utm_source=ig_tumblr_share&igshid=181679sse0zua
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𝒵𝑒𝓃 𝒷𝒾𝓉𝒸𝒽𝑒𝓈
Anya outfit @uniqueleemade87
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Wayyyy up I feel blessed🙏🏾🔥🌸❄️🙌🏾.... #trapyoga #trapyogabae #yogabae #snowyoga #blessings #bigsean #ratchetaffirmations (at Denver, Colorado)
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Yogi at heart
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If you want to improve your posture at work, consider buying a yoga ball chair. It supports your back and allows you to sit in a more natural position.
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|Root to Rise| Hecha Raices y que sean profundas hacia tu centro, hacia aquello que eres, mientras más profundas más estable y mientras más estable más lograrás crecer. Hoy clases 17:00 en @santelmoyoga 19:30 en @espacioananta.ar Ven a practicar! #anusarayoga #Anusara #yogabuenosaires #yogaBA #buenosaires #yogaprojectba #love #life #yoga #santelmo #villacrespo #giannichavez #cocreate #makeshifthappen #
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here's bae
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Ended this year with an empowering yoga session + workshop: New Year, New Me #RachetAffirmations Presented by @trapyogabae - My new journal has me motivated... ❤️🌹🧘🏽♀️🤸🏽♂️✨🌱🖋️📜 . . . . . . . #HappyNewYear #NewYear #Affirmations #YogaBae #Namaste #release #recieve #motivation #journaling #write #her #divine #balance #yogalover #LoveYourself #celebration #mindfulness #already #her #hellobeautiful #journal #yoga (at Town Fitness)
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It’s #MONDAY ... Show me what you’ve got this week! 🗣DO WORK!! ..... ..... Stay focused my friends! (And... Happy SPOOKY SZN) ....... ....... 🤨Twitch.tv/SuthernMocha 🤨twitter.com/WellnessMocha (Fitness) 🤨twitter.com/FreakShowFit (Fitness) 🤨WellnessMocha.Com 🤨FreakShowFit.com 🤨YouTube.com/SuthernMocha 😌Twitter.Com/SuthernMocha (GAMING) 🤨Facebook.Com/FreakShowFit ..... #wellness #motivation #fitchick #fitfam #healthiswealth #dowork #fatloss #ketofam #ketoaf #carnivore #paleo #bae #yogabae #fitmom #militarywomen #usafwomen #meathead #bodybuilders #barbie #queen #gamergirl #fitgamer #twitchstreamer #twitchgirls #twitchgems #gamer #cosplayer #goddess https://www.instagram.com/p/B2v5nZ_Boul/?igshid=1vsxqmayl0ev2
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Good morning! #puertorico in da house! She got #flow! #Repost @mariebellepr ・・・ When it’s time to move, you move, instinctively and without hesitation 🎶💃🏽🤸🏽♀️ • ⛩ Richmond! See you this weekend for my last workshop of the year in the area @theyogadojo — it will be a series of amazing movement classes aimed at cultivating and progressing your personal practice. Come on out ⛩ • • #lanenatieneflow #yogabae #hathayoga #strength #vinyasaflow #tiratepr ##corestrength #corestrong #handstand
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Be your own spirit animal. You can be a beauty and a beast, Lawd🙏🏾🌸🔥🙏🏾 #beastmode #trapyogabae #trapyoga #ratchetaffirmations #yogabae #snowyoga #denver (at Denver, Colorado)
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Repost from @the_travelling_yogi) Too true 😄 #marriedtomymat #yogalove #yogaaddict #yoga #yogaeverywhere #thickyoga #yogaeverydamnday #yogagirl #instayoga #yogaeverywhere #yogisofinstagram #yogapractice #igyoga #yogajourney #yogaibiza #yogagoa #yogaretreat #instafit #fitness #goals #fitgoals #yogaretreats #retreat #ibizaretreat #baliretreat #ubud #goaretreat #thetravellingyogi #relationshipgoals #yogaisbae #yogabae
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My cousin and #yogabae @mayaeni lead yoga this morning and it was amazing! Also, my back muscles look amazing lol #TrapYoga&Brunch
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My skin is too clear to be dealing with any foolishness -Miss Curly Locs 😂🤷🏽♀️ #selfie #positivity #lovemeorleavemealone #curlylocs #womenwithlocs #blush #blondie #teamnatural #freshface #nomakeup #teamnomakeup #glowingup #livinglegend #yogabae #positiveenergy #womenwithlocs
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#Repost @trapyogabae ・・・ Atlanta! What's good! We just wrapped up Trap Yoga Chicago and it was lit af!🔥🔥🔥I can hardly wait to get to ATL. We will be all over the city teaching at the dopest studios like @atmasphereatl , @soulasylumstudiosgroup, #sasatldance Rhythma Studio and even a few secret locations... Don't wait to register! 3/7 classes are already sold out. See y'all there! #trapyoga #trapyogabae #yogabae #ratchaffirmations #atlantayoga #atlanta (at Soul Asylum Studios(ATL))
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