#yogainindonesia

[thccbkn]

🎆👉 Ardha Matsyendrasana 👈🎆 • • • • • #ardhamatsyendrasana #yoga #yogateacher #marichyasana #yogaeverywhere #twist #vinyasa #asana #yogapractice #yogaasana #yogapose #yogaeverydamnday #practice #yogasana #pranayogastudiobandung #pranayogastudiobdg #yogajourney #itband #yogabandung #yogainindonesia #yogaposes #ekapadakoundinyasana #flyingsplits #halflordofthefishespose #fallenangelpose #devaduutapannaasana #utanasana #yogaig #hopitalsaintlouis #bikaner (at Bikaner) https://www.instagram.com/p/B-ZHpfwJFdf/?igshid=1k5zhinizmwr8

[denise108]

My current state before my YTT next week in Jakarta 😂 Tumbling through the web of preparations 🕸 ____________________________________________ #onesongyogateachertraining #fearlessnessandmercy #atalltimes #lovealwayswins #yogaat56 #yogateachertraining #yogainindonesia #ytt #waheguru #lovelifebebrave #jakartayogacommunity https://www.instagram.com/p/BvxKAxyF1Ej/?utm_source=ig_tumblr_share&igshid=1m1by6gzqbzql

[beyondpoweryoga]

Keep The Ideal Always Before You. Do Not Forget It Even For A Second. Examine Within Yourself How Far You Have Progressed At The End Of The Day. Make Fresh Resolves The Next Day For Better Progress. Repent For The Mistakes You have Committed.. Yogi Ajay Rana www.yogiajayrana.com #yogiajayrana #beyondpoweryoga #yogainindonesia @firstyogastudio @iyogacommunity @indonesiaiyengaryoga @indoklips @erna_yoga_hijabi @sivanandayogacamp @yogaleaf_id @komunitas.deyoco https://www.instagram.com/p/BtxQK40FmlP/?utm_source=ig_tumblr_share&igshid=ipwm7qmhf0kl

[jencomfortzone]

At last day 10 of #AHIMSAyogachallenge is lizard pose or utthanpristhasana. Photo by: @cheliakusumo . Hosts: • Decky Karunia​​: @deckykarunia​​​​ • Deera Dewi​​: @deeradewi​​ • Dewi Loho​​: @dewiloho​​​ • Martin Elianto​​: @martin_elianto ​​ • Ronald Johan​​: @ronaldjohan ​​. . Sponsors: • AHIMSA Jewelry​: @ahimsa_jewelry • Martasya Yoga​: @martasyayoga . • Moenka Active Wear: @moenka_activewear . . . . . #ahimsa_jewelry #AHIMSAyogachallenge #martasyayoga #namastefestival #iloveyoga #yogachallenge #ahimsa #namaste #yogaeverydamnday #yogainindonesia #iloveyoga #asana

[haneysammy-blog]

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A post shared by Haney Sammy ♌ (@haneysammy)

Some students ask me: Why is it hard to do this posture or this move? I simple reply: come everyday and do your practice and you will be able to do it. In our Ashtanga method there are no miracles, the more you are committed to the practice the more you will see yoga happening inside you sooner or later. Just remember the golden rule "Dedication" and you will eventually "Do". Rose, the student in this demo is an example of dedication, she never skip a class, that's why she has reached this level. Yet she still have some fears with regard to some asanas, but with dedication, we are working on breaking through these fears. Mysore class this morning @ashtangayoga42 #Indonesia #practiceandalliscoming #backbends #yogajakarta #ashtangajakarta #yogainindonesia #igyogajakarta #yogaindonesia #practiceyogachangeyourworld #jakartayogaevent #jakartayogacommunity #haneysammyyoga #ashtangaeverydamnday #yoga #yogi #ashtanga #ashtangayoga #yogaeverydamnday #yogainspiration #photooftheday #picoftheday #instadaily #instafit #lifestyle #life #healthy #fitness #strength #flexible

[denise108]

This is the One Song Yoga YTT staff. @davidrushandstand and @adefitrilo keep me motivated and inspired, and always striving to be the best I can be. I feel blessed to have them as friends and teammates. Super Waheguru! 😇 ................................................... Any questions about our teacher training program? Just ask. It is a one-of-a-kind course that is highly effective for all levels of practitioners and teachers. 🙏🏻💪🏻🦋🥰 #onesongyogateachertraining #onesongyoga #takeavinyasa #waheguru #yogaat56 #fearlessnessandmercy #atalltimes #azyoga #phoenixyoga #jakartayogacommunity #yogainindonesia @yogainindonesiacom #lovelifebebrave #bakasana #laughter #friends #sweat #yoga #kukkutasana #baliyoga @soulshinebali #love #vinyasa #hatha #yinyoga https://www.instagram.com/p/BvXr1z8BsfW/?utm_source=ig_tumblr_share&igshid=1f4uhkehllgup

[beyondpoweryoga]

Happiness Lies Inside Us But We Are Searching Outside Objects and Relationships. It may give you temporary happiness but the final results we all know. Yoga helps you to become introvert to connect the ultimate fountain of bliss absolute -Yogi Ajay Rana. Yogis at Bogor 321 Yoga Studio With Yogi Ajay Rana during and after the Yoga Workshop. www.yogiajayrana.com #yogiajayrana #beyondpoweryoga #yogainbogor #yogainjakarta #yogainindonesia https://www.instagram.com/p/Btj-6ZbBcXA/?utm_source=ig_tumblr_share&igshid=1o0k4zaiiotj7

[beyondpoweryoga]

Children Are The Future Of Any Nation. Indonesian Parents & Schools Understood It Much Better. "Kids Yoga Workshop" Was Organised At Jari Kecil Child Care Center @ Depok(Jakarta) where little angels showed full commitment for the yoga with Yogi Ajay Rana. www.yogiajayrana.com #beyondpoweryoga #yogiajayrana #yogainindonesia #yogainjakarta https://www.instagram.com/p/BtgOCyfFpy_/?utm_source=ig_tumblr_share&igshid=ufxfrrcdteos

[beyondpoweryoga]

Indonesian Yogis with International Yoga Trainer Yogi Ajay Rana. After Yoga Class picture with the Yoga practitioners of Bogor(Jakarta). I always feel proud to be an Indian when I share my knowledge of Classical Yoga with anyone in the world. Everyone in the world is looking for real happiness through Yoga. I feel happy when people appreciate my teachings. Before I die, I wish to share the real knowledge of Classical Yoga with everyone by my Yoga Workshops Across The Globe. www.yogiajayrana.com #yogiajayrana #beyondpoweryog #yogainindonesia #hathayoga #classicalhathayoga https://www.instagram.com/p/Btd0eRQBhCm/?utm_source=ig_tumblr_share&igshid=1n1axxj4w7eu6

[jencomfortzone]

Day 9 of #AHIMSAyogachallenge is hanumanasana. It is a serious deep stretch, I'm still struggling with the other side 😅. Hosts: • Decky Karunia​​: @deckykarunia​​​​ • Deera Dewi​​: @deeradewi​​ • Dewi Loho​​: @dewiloho​​​ • Martin Elianto​​: @martin_elianto ​​ • Ronald Johan​​: @ronaldjohan ​​. . Sponsors: • AHIMSA Jewelry​: @ahimsa_jewelry • Martasya Yoga​: @martasyayoga . • Moenka Active Wear: @moenka_activewear . . . . #ahimsa_jewelry #AHIMSAyogachallenge #martasyayoga #namastefestival #iloveyoga #yogachallenge #ahimsa #namaste #yogaeverydamnday #yogainindonesia #iloveyoga #asana

[jencomfortzone]

Day 8 of #AHIMSAyogachallenge is ekapadakondinyasana. Twisting and arm balance and I die.................. . Hosts: • Decky Karunia​​: @deckykarunia​​​​ • Deera Dewi​​: @deeradewi​​ • Dewi Loho​​: @dewiloho​​​ • Martin Elianto​​: @martin_elianto ​​ • Ronald Johan​​: @ronaldjohan ​​. . Sponsors: • AHIMSA Jewelry​: @ahimsa_jewelry • Martasya Yoga​: @martasyayoga . • Moenka Active Wear: @moenka_activewear . . . . #ahimsa_jewelry #AHIMSAyogachallenge #martasyayoga #namastefestival #iloveyoga #yogachallenge #ahimsa #namaste #yogaeverydamnday #yogainindonesia #iloveyoga #asana

[jencomfortzone]

Day 7 of #AHIMSAyogachallenge is sirsasana. Ah.. inversion.. always very tricky.. lucky me, I got some help from my dearest @sindy.tan and the fragile @ethanpoodle 😍😌 . Hosts: • Decky Karunia​​: @deckykarunia​​​​ • Deera Dewi​​: @deeradewi​​ • Dewi Loho​​: @dewiloho​​​ • Martin Elianto​​: @martin_elianto ​​ • Ronald Johan​​: @ronaldjohan ​​. . Sponsors: • AHIMSA Jewelry​: @ahimsa_jewelry • Martasya Yoga​: @martasyayoga . • Moenka Active Wear: @moenka_activewear . . . . #ahimsa_jewelry #AHIMSAyogachallenge #martasyayoga #namastefestival #iloveyoga #yogachallenge #ahimsa #namaste #yogaeverydamnday #yogainindonesia #iloveyoga #asana (at LifeStudio Pilates and Yoga)

[jencomfortzone]

Parivrtta hasta padangusthasana for #AHIMSAyogachallenge day 6. . Hosts: • Decky Karunia​​: @deckykarunia​​​​ • Deera Dewi​​: @deeradewi​​ • Dewi Loho​​: @dewiloho​​​ • Martin Elianto​​: @martin_elianto ​​ • Ronald Johan​​: @ronaldjohan ​​. . Sponsors: • AHIMSA Jewelry​: @ahimsa_jewelry • Martasya Yoga​: @martasyayoga . • Moenka Active Wear: @moenka_activewear . . . . #ahimsa_jewelry #AHIMSAyogachallenge #martasyayoga #namastefestival #iloveyoga #yogachallenge #ahimsa #namaste #yogaeverydamnday #yogainindonesia #iloveyoga #asana

[jencomfortzone]

#AHIMSAyogachallenge day 5 skandasana. A great opening hip exercise. . Hosts: • Decky Karunia​​: @deckykarunia​​​​ • Deera Dewi​​: @deeradewi​​ • Dewi Loho​​: @dewiloho​​​ • Martin Elianto​​: @martin_elianto ​​ • Ronald Johan​​: @ronaldjohan ​​. . Sponsors: • AHIMSA Jewelry​: @ahimsa_jewelry • Martasya Yoga​: @martasyayoga . • Moenka Active Wear: @moenka_activewear . . . . . #ahimsa_jewelry #AHIMSAyogachallenge #martasyayoga #namastefestival #iloveyoga #yogachallenge #ahimsa #namaste #yogaeverydamnday #yogainindonesia #iloveyoga #asana

[jencomfortzone]

Still catching up on #AHIMSAyogachallenge 🙈 day 4 eka pada rajakapotasana. My back used to be very stiff, with lots of backbend practice its getting better but still far away to reach that leg 😅 One of most beautiful pose in my opinion. . Hosts: • Decky Karunia​​: @deckykarunia​​​​ • Deera Dewi​​: @deeradewi​​ • Dewi Loho​​: @dewiloho​​​ • Martin Elianto​​: @martin_elianto ​​ • Ronald Johan​​: @ronaldjohan ​​. . Sponsors: • AHIMSA Jewelry​: @ahimsa_jewelry • Martasya Yoga​: @martasyayoga . • Moenka Active Wear: @moenka_activewear . . . . . #ahimsa_jewelry #AHIMSAyogachallenge #martasyayoga #namastefestival #iloveyoga #yogachallenge #ahimsa #namaste #yogaeverydamnday #yogainindonesia #iloveyoga #asana

[jencomfortzone]

#AHIMSAyogachallenge day 3 bakasana. For me arm balance is super challenging, but I will never say never to it! . Hosts: • Decky Karunia​​: @deckykarunia​​​​ • Deera Dewi​​: @deeradewi​​ • Dewi Loho​​: @dewiloho​​​ • Martin Elianto​​: @martin_elianto ​​ • Ronald Johan​​: @ronaldjohan ​​. . Sponsors: • AHIMSA Jewelry​: @ahimsa_jewelry • Martasya Yoga​: @martasyayoga . • Moenka Active Wear: @moenka_activewear . . . . . #ahimsa_jewelry #AHIMSAyogachallenge #martasyayoga #namastefestival #iloveyoga #yogachallenge #ahimsa #namaste #yogaeverydamnday #yogainindonesia #iloveyoga #asana