taylor--made

[taylor--made]

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A post shared by Taylor De Ornelas | Manaverse Co-Founder (@taylordeornelas)

Full body workout comin atchya ‼️ No equiptment, outdoor workout with some moves you don’t normally do. Check it out on YouTube (link in bio)! Been working on a bunch of content to build my channel and I’m super excited about it! New videos comin every Wednesday with workouts, recipes, holistic nutrition info and my health and wellness journey as a MAJOR foodie. Like and subscribe to support ya girl 😘 . . . #youtubechannel #blogger #fullbodyworkout #noequiptmentworkout #bodyweightworkout #abworkout #bootyburn #bootyworkout #bodyweightexercises #exercise #justmove #justdoit #letsmove #quarantineworkout #animalflow #yoga #dance #strengthtrainingforwomen #womanworkouts #advancedworkout #youtuber #vlogger #subscribe #subscribetomychannel #youtubecreator #youtubevideo (at Warren, Ohio) https://www.instagram.com/p/B-xBxQMHAeE/?igshid=wu3wmdykj19k

[taylor--made]

[taylor--made]

https://www.instagram.com/p/BurDtkghg2y/

[taylor--made]

B.I.G.

[taylor--made]

Sign up for my newsletter to find out where I got these unbelievable Turkish eggs + salted almond mocha 😋 Restaurant highlights, skincare tips and product recommendations, mindful messages, playlists 🎼, weekly recipes 🥑 nutrition tips, workouts and more. Link in bio! . . . #newsletter #healthyrecipes #nutritiontips #workout #workoutroutine #mindfulness #growthmindset #skincaretips #skincare #music #fitchick #beauty #playlist #Instadaily #fashion #LArestaurants #losangeles #lalife #eatrealfood #taylormade #eggs #foodporn #foodgasm #foodiesofinstagram #foodie #fitness #personaltrainer #healthcoach @unumdesign #unumfam (at Venice, California) https://www.instagram.com/p/Bw7f_c6Hk2P/?igshid=ebxuo1zswmbc

[taylor--made]

5 reasons you should go to Ft. Lauderdale: -Cafe Martorano -Sawgrass Mills Mall -Lobster Bar Sea Grill -Noodles Panini’s meat balls -Boats You’re welcome. . . . #florida #stonecrabseason #lobstah #foodie #travel #instadaily #foodstagram #fortlauderdale #eatwell #seafood #lobsterbar #bestvacations #lifewelltravelled #cafemarotrano #forkyeah #bonapetit #cntraveller #jetsetter #gratitude (at Lobster Bar Sea Grille) https://www.instagram.com/p/BwqfNQcHXzH/?utm_source=ig_tumblr_share&igshid=j0lmqooccxo4

[taylor--made]

I wish I could say the wallpaper was the most memorable thing at @chumleysnyc but I’d be lying. Three weeks later and I still can’t stop thinking about their burger. Top 3 fav burgers ever...no doubt. . . . #bestburgers #eaternyc #eeeeeats #bonappetit @unumdesign #unumfam #nycfood #foodie #foodstagram #burger #wallpaper #westvillage #speakeasy #nytimesfood #chumleys (at Chumley's) https://www.instagram.com/p/Bv0stGHHxp2/?utm_source=ig_tumblr_share&igshid=3f6ec3t0tfd1

[taylor--made]

PSA: Not everything at Whole Foods is organic. Check out my latest blog post at taylorerica.com to learn how to weed out the conventional BS and buy all organic at Whole Foods. Your purchase is a vote for what you believe in. It’s in the consumers hands to change the way our food system runs 👊🏼❤️ Happy Friday peeps. See you at the SaMo farmers market on Sunday 🌷 (at Los Angeles, California) https://www.instagram.com/p/BvmrtZHHM5w/?utm_source=ig_tumblr_share&igshid=1huxs2bl9dwvo

[taylor--made]

Happy Monday y’all ❤️ 7 more chances to catch me on the bag this week. LET’S GO! Wednesday 6am (SaMo) + 7:45pm (Robertson) Friday 6am + 8:30am (SaMo) Sunday 10am, 4pm (form + footwork) + 5pm (SaMo) @boxunionstudio . . . #boxinggirl #girlswhofight #fightlikeagirl #strongwomen #ownyourpower #boxing #boxingclass #groupfitness #boxtothebeat #togetherwebox #winning #fitlife #fitchick #fitness #healthcoach #personaltrainer #mittwork #justdoit #alomoves #aloyoga #shadowbox #losangeles #lalife #justtrain #justmove @unumdesign #unumfam (at Santa Monica, California) https://www.instagram.com/p/BvdIENUnrXc/?utm_source=ig_tumblr_share&igshid=1bkxqm0u6cf1m

[taylor--made]

R E A L T A L K - My relationship with food has been a rollercoaster ride up until about 3 years ago 🙄 Food and cooking has always been a huuuge passion, but I always felt embarrassed to show it because of how I struggled with my weight growing up. I wasn’t super heavy, always teetering on the boarder of normal and overweight, but I was so afraid people would judge me if I showed interest because I’d look like the fat girl who couldn’t stop obsessing eating. At the time, I had no idea what kind of food my body actually needed to be healthy so I deferred to every diet in the book, from water pills to Weight Watchers. Things changed when I started understanding how food works in my body. When I learned what fat, carbs, and sugars do in the body and the role of calories, it all became so simple. I finally understood food as a source of fuel instead of momentary satisfaction. I came to understand how individualized diet is and that my body needs something totally different than everyone else. Discovering what the size of my meals should REALLY be versus what I’d been eating was insane! But creating the connection between my body and mind was the most powerful thing. Realizing that I shouldn’t feel bloated 95% of the time and I can control how much energy I have and how I feel just by eating the foods that make my body thrive. Now I coach people to make the same discoveries I made five years ago that got me to the point I’m at now- living a beautifully fulfilled life in a body I couldn’t be more proud of ✨ There are always goals to get better but life is a marathon, not a race. Health is a journey, not a destination. (at Santa Monica, California) https://www.instagram.com/p/BvS3ujwn7XU/?utm_source=ig_tumblr_share&igshid=15rwizvffo8xp

[taylor--made]

Does anyone else ever get that feeling when you put on a new outfit and your adrenaline starts going, 🦋 in your stomach, and your confidence jolts through the roof? It’s the same feeling I get when I eat a spectacular meal, when I’m about to teach a class, or when I NAIL a medium rare steak to perfection. . . Received my @trunkclubwomen trunk full of goodies this weekend and have been on a high all week! @ang_coates always picks the funkiest clothes for me 👘 Thanks a mill 💓 . . Tap for credits! (at Gjusta) https://www.instagram.com/p/BvPPVSynISB/?utm_source=ig_tumblr_share&igshid=1pd3q5we9vy57

[taylor--made]

Cooking my way through The Clean Plate cookbook by @gwynethpaltrow and I’m already falling in love with so many recipes! This sheet pan curry chicken + cauli is on repeat and the aquafaba ranch pretty much blew my mind 🤯 What are some of your favorite healthy cookbooks?? . . . Linen: @parachutehome Plate: @_sarahkersten #healthyfood #thecleanplate #cleanplate #eatclean #healthyrecipes #fitfam #instadaily #instayum #glutenfree #nourishyourself #forkyeah #makeitdelicious #foodiesofinstagram #foodblogfeed #foodphotography #spoonfeed #foodblogs #f52grams #thekitchn #lifeandthyme #huffposttaste (at Los Angeles, California) https://www.instagram.com/p/BuuAN35HJRC/?utm_source=ig_tumblr_share&igshid=qf1fyk38pnle

[taylor--made]

Go do the damn thing. The world is yours for the taking. Happy Monday y’all 💓✨ #repost @hellotherecollective (at Los Angeles, California) https://www.instagram.com/p/BuUluZ1HBFi/?utm_source=ig_tumblr_share&igshid=11ee48sa53r91

[taylor--made]

YOU are in charge of your reality. Your thoughts and words determine what the universe sends your way. Are you attracting what you want by manifesting it? It’s never too late to change your mindset 💪🏼🧠 @lobofilmproduction 📸 @raynefitton 💄 @pinksumakeup @odin.gear (at Malibu, California) https://www.instagram.com/p/BuM5fGQnfCj/?utm_source=ig_tumblr_share&igshid=3bwou295lurb

[taylor--made]

Made this salad for lunch the other day. First time I ever licked my salad bowl clean. ... My spicy cashew dressing (inspired by @sweetgreen) was the game changer. Spicy Cashew Dressing 2 tbsp cashew butter 2 tbsp soy sauce 2 tbsp paleo sriracha (less if you’re using regular sriracha) 1 tbsp toasted sesame oil 3 tbsp brown rice vinegar 3/4 cup grape seed or vegetable oil Whisk all ingredients well until emulsified. You’re welcome. (at Santa Monica, California) https://www.instagram.com/p/BuEbUT2HqyQ/?utm_source=ig_tumblr_share&igshid=1rixrfss8f549

[taylor--made]

VISUALIZE the person you want to become. Once you see it, you start to believe. Once you believe it, it becomes reality. What does your best version look like?? Happy Sunday peeps ❤️ 📸 @raynefitton Gear @odin.gear 💄 @pinksumakeup Production @lobofilmproduction + @marco_de_ornellas (at Malibu, California) https://www.instagram.com/p/BuAD6cZHDOP/?utm_source=ig_tumblr_share&igshid=15u9rxc3vpbs4

[taylor--made]

The fact that nature gives us pink mushrooms is the coolest thing ever. Let’s make a point this week to appreciate of the beauty that nature provides to us in the shape of food 💓🍄 (at Los Angeles, California) https://www.instagram.com/p/Bt92D7jnFaV/?utm_source=ig_tumblr_share&igshid=r2jndbvp915b