My confession
(TRIGGER WARNING) đ„
I'm Kindda abandoning this blog... I'm doing much better in terms of depression and anorexia.... I'm in a normal weight which is driving me fucking nuts non the less .
But anyway, I won't be that active on tumblr because of all the depression ,thinspo and proana blogs I follow ( yeah I know, I'm sorry, that's the truth and I am fucking disgusting) and I just can't delete them, but I am not checking them out anymore.
I still restrict, still binge on shit, have thin hair, have purging urges that I don't give in to, I still crave the worried looks of those around me, because they can't figure how I manage to stand on my skinny legs, etc.
But I stopped surviving,
and now I'm starting to live.
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âskip dinner and become thinnerâ more like âskip dinner and you have an eating disorder please get helpâ
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Eating disorder â My Personality
What we need to learn everyday.
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PSA: âHealthierâ does not mean low calorie, low fat, low sugar, low carb. Healthier does not mean less. Â Healthy is relative to each personâs needs.
Also, guilt-free is not a description for food. Â Guilt is not an ingredient; it is a feeling. Â No matter how many ingredients or calories you remove from that food, the guilt is in your mind, not the food.
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Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. Youâre doing just fine.
Charlotte Eriksson (via wordsnquotes)
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Preach
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đđđ
Recovery Thoughts: Day 344 of 362
A child searching for love will misbehave to get attention. Think about your self sabotaging habits. Could these possibly be you screaming out for love from yourself?
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It all begins and ends in your mind. What you give power to has power over you.
Leon Brown (via deeplifequotes)
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Your weight does not determine an eating disorder. Your actions do.
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very Important!!!
Self worth is not defined by numbers
If you donât eat, you die
Even dogs are smart enough to eat when theyâre hungry
Food gives you strength. Eating is not weakness
Adults arenât supposed to have the body of an 8-year-old
Itâs impossible to have the energy to exercise on 500 calories a day
There is no âUGWâ
Being âproanaâ is just as dumb as being âprodrugaddictâ
Mental illness is not glamorous
Nobody will envy your emaciated body except other people who are MENTALLY ILL
Itâs pathetic to want attention for looking like a skeleton
Itâs even more pathetic to want to be sick
Wasting food is disgusting. Some people really are starving! Itâs stupid to CHOOSE to starve when you are fortunate enough to have food
You look stupid chopping your food into tiny pieces
You donât feel powerful when you resist your favorite foods, you feel depressed that you canât eat them anymore
Eating normal meals doesnât make you fat
Itâs okay to eat even when youâre not necessarily hungry
Itâs not a bad thing to enjoy food
(The list I made during my first week of recovery titled âWhy Anorexia Is Stupid.â)
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Coaching yourself to do a challenge alone like
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28425)Â In the beginning of my ED I felt like it was a choice like I really could stop but now I canât even eat X without having to throw it up I canât keep anything down I feel like I deserve this because I had the choice to stop this in the beginning I chose this.
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Recovery is never the easiest, But always the best choice.
Mod. (via this-is-anorexia)
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â The only size that matters, Is the one of your heart. â
-Mine. (via this-is-anorexia)
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New Year
May this new year give you more strength and courage to overcome your fears,
May this new year shorten the distance between the person you are now and the one you want to become.
It's okay if you gotta spend this evening by yourself, and it's also okay if you don't have any new year's resolutions, because what matters is that you made it this far...
C'mon , that's already fucking awesome.
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