I'm soooooo happy, I lost 1kg, now it's easyer
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WEEKLY PLAN
I repost a good list of advice yesterday so I'll low my cals every week, from today 1000cals, seems a lot but I have eaten a lot, to not binge I have to convince my body.
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I'M BACK
a fucking long depressed period makes me think that I shouldn't give a fuck of how I look, that's so fucking wrong, I looked myself yesterday and today and I'm horrendous.
starting from tomorrow I won't except excuse I'll eat less as possible, I won't recognize me.
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24.02.2023
that's good, I love when I burn a lot.
today I have to weight myself and I'm so scared that I gain weight because of the past 2 days.
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this last 2 days was really bad, I hate myself at the moment. tomorrow I start again
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21.02.2023
today really worst than yesterday, but the thing is that I have to show to my mum that I eat.
this holydays I do well, hoping in the week
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20.02.2023
yesterday I did well, lot of cals only for one meal, but it is the only thing I eat so it is OK
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19.02.2023
I don't know why but on the 18th I didn't count calories, so to avoid any mistake yesterday I burn a lot.
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OMG!!
1 kg down, I'm soooo happy, this summer when I was at my lowest weight I started like that
this encourage me
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yesterday (16.02) I eat a lot of sweet and thought that I had ruin everything I don't count all my cals. this is bad, BUT my body can't take it, I have bad stomach ache and I can avoid hagh calories food.
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15.02.2023
I should be better, but I'm happy that I cannot eat more than 700 cals. it is a biginning.
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14.02.2023
I had to eat dinner, now I am nauseous, I wanted to feel empty and beautiful. I'm going to do some crunch but it won't be enough. why can't I have a mother who doesn't care about me eating or not.
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13.02.2023
I should eat less, but today I wanna fast so bad, I sure can skip lunch and breakfast, my mother will make me eat dinner? I don't know, I'll try to tell her that I'm sick.
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