the fat distribution on my body makes me want to kms
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at 400 cals this afternoon, going back to another fast.
I am so tired lately but need to make some major progress. walking my dog. cannot wait to move to my graduate school because I’ll be doing so much more walking lmao
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long time since I’ve been on.
log for the day:
black coffee ~2 cals
campbell’s chicken and stars ~ 70cals
doing this as OMAD for the next week or two, summer is coming and there’s absolutely no excuses to be made.
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had to stop fasting so I’m going OMAD
Net cals is about 175. 💀
feeling a lil annoyed but I was able to get away with eating very minimal so I can’t be too mad.
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todays log:
fasted until 12pm.
ate roughly 400 cals.
walked 3 mi so far and worked out for about 30 mins. burning roughly 558 cals.
net cal of -127 (give or take)
hoping to get another work out in and starting another fun lil fast; shooting for 72 hours.
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just a reminder, spring is in 28 days and summer is in 121! are you wearing ur bathing suit proudly or are you hiding behind an oversized shirt?
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wanting to be so small that when I look back at pictures from summertime, I’m happy not disgusted.
found on pinterest, obv not mine.
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sorry that I didn’t text you back, I was busy doing my silly little workout to burn off that disgusting fat that’s on my body
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I used to want to look like the most popular th’nsp, but I literally want to be so small that people are concerned at this point.
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we have 3 MONTHS until summer! so much weight can be lost in that amount of time. you don’t need to lose it all immediately (even though we all wish we could)
patience, my dear. you WILL lose the weight; just give yourself time. it doesn’t happen all at once.
stay motivated
stay consistent
be patient
you will see results
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