aformerfatgirl - Tumblr blog

[aformerfatgirl]

You guys! I am so excited to do my end of phase one weight in for the 80 day obsession in less than a week... THIS SHIRT IS A MEDIUM! 😱😭 https://www.instagram.com/p/BsYyjUcg_S3/?utm_source=ig_tumblr_share&igshid=kuprqkz07s4k

[aformerfatgirl]

You guys! 🙋🏼‍♀️ I cant wait to do my #80dayobsession end of #phaseone #weighin in less than a week... THIS SHIRT IS A MEDIUM! 😱😭 #weightloss #weightlosstransformation #weightlossjourney #100lbsdown #motivation #weightlossmotivation #smallersize #shrinking #progress #weightlossprogress #workout #workoutmotivation #workforit #selflove #feelinggood #discipline #workoutharder #pushyourself #cheeryourselfon #fightforwhatyouwant ##beachbodyondemand #beachbodycoach ##findyourself #loveyourself #selflove #selfcare #workit #strongwomen #strongerthanever #weightlifting #workoutroutine #weightlosssupport #loveyourself #loveyourworkout #loveyourbody #loveyourfood #looseweightthehealthyway #earnyourbody https://www.instagram.com/p/BsYyAeJAvr0/?utm_source=ig_tumblr_share&igshid=pkwh7wxy42d9

[aformerfatgirl]

You guys!!! 🙋🏼‍♀️ I am getting so excited to do my #80dayobession #phaseone #weightin in less than a week... THIS SHIRT IS A MEDIUM! 😭😱 Instagram hashtags #weightloss #weightlosstransformation #weightlossjourney #100lbdown #motivation #weightlossmotivation #smallersize #shrinking #progress #weightlossprogress #workout #workoutmotivation #workforit #selflove #feelinggood #discipline #motivation #workout #workoutmotivation #workoutharder #pushyourself #cheeryourselfon #fightforwhatyouwant #80dayobsession #beachbodyondemand #motivation #yourspace #findyourself #loveyourself #selflove #selfcare #workit #progress #strongwomen #strongerthanever #weightlifting #workout #workoutroutine #beachbodycoach #weightlosssupport #loveyourself #loveyourworkout #loveyourbody #100lbsdown #looseweightthehealthyway #earnyourbody https://www.instagram.com/p/BsYwT4ugw7K/?utm_source=ig_tumblr_share&igshid=j8y0b7gnj59x

[aformerfatgirl]

4 weeks ago I was using 8lb and 10lb weights for #totalbodycore. #day21 it’s 12lb and 15lb! 💪🏻💪🏻 #progress #strongwomen #strongerthanever #weightlifting #workout #workoutroutine #workoutmotivation #80dayobsession #beachbodyondemand #beachbodycoach #weightlosstransformation #weightlossjourney #weightloss #weightlosssupport #loveyourself #loveyourworkout #loveyourbody #100lbsdown #looseweightthehealthyway https://www.instagram.com/p/BsWdfaUAePN/?utm_source=ig_tumblr_share&igshid=15adg2i26s3i3

[aformerfatgirl]

The first picture is just some of the things I am faced with everyday in my house. The second picture is the things I CHOOSE for myself everyday. It is all about your choice. Make the right ones 🙌🏻 #cleaneating #healthyfood #healthyeating #vegetarian #weightlossjourney #weightlosstransformation #weightloss #100lbsdown #loveyourfood #loveyourbody #fuelyourbody #fuelyourbody #reachyourgoals https://www.instagram.com/p/BsSbhofgHBF/?utm_source=ig_tumblr_share&igshid=4dua7k5q1pmx

[aformerfatgirl]

DO I SEE THE BEGINNING OF A BOOTY! 🍑😱I have been flat butted my whole life 😂 #80dayobsession #beachbodyondemand #bootyworkout #yayforbutts https://www.instagram.com/p/BsRPglYg79E/?utm_source=ig_tumblr_share&igshid=fhynuudbd0gh

[aformerfatgirl]

Fuel yourself through cardio day! 💪🏻 let’s get to work guys! #80dayobsession #beachbodyondemand #beachbodysupplements #fuel #fuelyourself #fuelyourbody #fuelyourworkout #workout #cardioflow #day20 #weightlosstransformation #weightlossjourney #weightloss #motivation #workoutmotivation #drinkyourgreens #liveyourbestlife #workoutforyou #loveyourself #loveyourlife #loveyourworkout https://www.instagram.com/p/BsROefZAYtW/?utm_source=ig_tumblr_share&igshid=183mqh0f6j5vy

[aformerfatgirl]

Any day is better than leg day! This is so accurate for me and 100% why I have been putting this off all day. But when you don’t want to do something is when you need to do it more. 💪🏻 I’m gonna power through, and probably cry. 🤷🏼‍♀️ #80dayobsession #day19 #legday #workout #cryinginside #powerthrough #timetokickass #weightloss #weightlossjourney #weightlosstransformation #beachbodyondemand #motivation https://www.instagram.com/p/BsPMCi6gKd9/?utm_source=ig_tumblr_share&igshid=1jmx23sbzrw8b

[aformerfatgirl]

Preperation is my key to success. This is my little slice of heaven for 1 hour durning the day. Learn to love taking care of yourself, you are all you have. ❤️ #80dayobsession #AAA #day18 #workout #beachbodyondemand #weightloss #weightlosstransformation #weightlossjourney #motivation #yourspace #findyourself #loveyourself #selflove #selfcare #workit https://www.instagram.com/p/BsLrChmAdi0/?utm_source=ig_tumblr_share&igshid=k1e96wmprk8z

[aformerfatgirl]

Fight for what you want, I promise you - it’s worth it. #fight #success #perserverance #persistence #patience #discipline #motivation #weightloss #weightlosstransformation #weightlossjourney #workout #workoutmotivation #workoutharder #pushyourself #cheeryourselfon #fightforwhatyouwant https://www.instagram.com/p/BsJseMwA-Oe/?utm_source=ig_tumblr_share&igshid=fdwg4pxafpur

[aformerfatgirl]

Happiness is wearing leggings that never used to fit you 🙌🏻💪🏻 #weightloss #weightlosstransformation #weightlossjourney #100lbdown #motivation #weightlossmotivation #smallersize #shrinking #progress #weightlossprogress #workout #workoutmotivation #workforit #selflove #feelinggood https://www.instagram.com/p/BsHMHe_ABwO/?utm_source=ig_tumblr_share&igshid=1mwig0dqsp2fz

[aformerfatgirl]

Booty day! #80dayobsession #day16 #beachbodyondemand don’t have time? Make time! Don’t have room? Make room! Don’t have motivation? Do it anyway! 2019 is about not making any more excuses and finally reaching your goals and smashing what has been holding you back!! 💪🏻💪🏻💪🏻💪🏻 First workout of of the new year is in the books 🙌🏻 #workout #workoutmotivation #bootyday #bootygainsplease #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #fightforlife #killingit #100lbdown #weightlosstransformation #weightlossupport #damnbands https://www.instagram.com/p/BsHEkerAFbf/?utm_source=ig_tumblr_share&igshid=1kt81yby0ulyd

[aformerfatgirl]

You are 365 days and 1095 meals away from your dreams. Let’s get to work 💪🏻 #weightlosstransformation #weightloss #weightlossjourney #fightforlife #killingit #100lbdown #motivation #nye #dreambody #2019goals #2019 #workforit https://www.instagram.com/p/BsF3Rn5AJL6/?utm_source=ig_tumblr_share&igshid=1e46zy41swn4b

[aformerfatgirl]

Happy new year everyone! I hope 2019 is all you ever dreamed of ❤️❤️ #nye #2019 #dreambig https://www.instagram.com/p/BsFGGTWg_31/?utm_source=ig_tumblr_share&igshid=unpr4vhwmi3p

[aformerfatgirl]

Rest days call for Netflix and cuddling ❤️ #restday #sunday #sundayfunday #sundayvibes #lazy #restandrecover https://www.instagram.com/p/BsBIuh5gtRT/?utm_source=ig_tumblr_share&igshid=11j22pcuu3jqc

[aformerfatgirl]

Self care is not selfish. You need to take care of yourself and love yourself before you can love anybody else. ❤️❤️ #selflove #selfcare #loveyourself #doitforyou #doitforhealth https://www.instagram.com/p/Br_yGTKgXwe/?utm_source=ig_tumblr_share&igshid=whiamlh234zk

[aformerfatgirl]

My Journey from Fat to Fit

In 2013 I took a real good look at myself. I was 21 years old and weighed 295 lb. I looked terrible, I felt terrible and I was fighting depression. I wasn’t happy in my life at all and it showed on the outside. I lived alone, had little to no friends. Whet to work, went home. That was it. It was sad, it really was. I remember sitting in my bathroom at night and crying because I never thought my life would get any better. I had no dreams, no motivation and no drive. I smoked, I drank, I ate all the time and I hurt myself everyday.

But sometimes when you hit rock bottom, you have no where to go but up. Loosing weight and changing your life style is a very personal thing. No matter what people say to you, no matter how much they try to help... none of it makes a damn difference until you are ready to make a change for yourself. You have to get to a certain spot mentally before you are ready to make such a huge change in your life.

I was to embarrassed to go to a gym. I thought I would get made fun of and people would judge me. Moving was hard with all that extra weight and it didn’t take long for me to get out of breath. I started slow and ate healthier. I used an app to track my calories each day. I started doing some yoga at home and getting off the bus a few stops early and walking the rest of the way to work. When I gained enough confidence in myself, I joined Curves. My experience there was okay. I still felt judged and embarrassed but not as bad as it would have been at a regular gym. They have a structured circuit so when you have no idea what you are doing it makes it easier. This was just the beginning for me...

I stopped drinking. I stoped smoking, I stopped beating myself up for everything and I started loving myself when no one else did. I started cheering myself on. I went out for runs, I started working at home more. I switched over to a vegetarian diet.

Over the course of the next 2 years, I lost 100 lbs. it defiantly was not easy and I struggled everyday. I cried more than I was happy. But I pushed through. I went from 295 lb to 195 lb and I was so damn proud of myself.

Unfortunately life took over. Things happened and my depression came back. I had a miscarriage and my relationship ended. I gained 40 lb back and reached 235 lb by the end of 2015.

From 2015 to now I have half assed tried to loose it. Yes I worked out, yes I watched what I ate... but then I would also eat an entire pizza. I would indulge way too often. I’d skip my workout when I had a headache, when I was tired, when I was even slightly inconvienced. I would make a million excuses for myself before I would do anything. Somehow I managed to get back to 195 lb this month (December 2018).

But enough is enough!

I am currently starting week 3 of 80 day obsession. I AM NOT MAKING EXCUSES ANYMORE! In order to get where you want to be you need to work for it. You need to hold yourself accountable and love yourself along the way. There is always a hundred reasons not do something, but it’s about finding the hundred and one reasons why you SHOULD.

My new motto is ADJUST AND REFOCUS.

Had a bad week? Adjust and refocus.

Had a bad meal? Adjust and refocus.

Skipped a workout? Adjust and refocus.

The unexpected happens? Adjust and refocus.

Never give up on yourself guys! WE CAN DO THIS!