almondpro-blog

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BENEFITS OF PROTEIN SHAKES: TOP 8 INGREDIENTS TO ADD

Mornings are the ideal time to get energized for the whole day. And for busy people looking for alternatives to get their batteries up early morning, protein shakes are the best option. These are incredibly versatile and can be whipped in less than 10 minutes, giving you more time to enjoy your morning routine. But to make them perfect for you, you’ll need to use food that will help your body be prepared for the challenges of the day. These 8 ingredients for your morning protein shake are just perfect for that! That way you can harness all the benefits of protein shakes in just one go!

Read more in our blog:

https://almondpro.com/8-ingredients-need-add-morning-protein-shake/

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BENEFITS OF COFFEE: 10 REASON WHY IT’S GOOD FOR YOU

Coffee is one of the most commonly consumed beverages in the world. With an average of 4 cups per day consumption in the US, it’s no wonder why many people frown upon coffee or question its beneficial properties for the body. Over the years, many people have contradicted the beneficial properties of coffee, making it the villain of the story. The fact is that coffee cherries and their products are incredibly noble and beneficial when consumed in the right amount. So today I’ll teach you some reasons why coffee is good for you, so you can get all the benefits of coffee in your day!

Read more in our blog:

https://almondpro.com/benefits-of-coffee-10-reasons-good/

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10 SPINACH BENEFITS FOR YOUR BODY

Cartoons often portray the reality of life. One of those beloved characters was an avid consumer of spinach. He even claimed it made him super strong! While it might have been an overstatement, the truth is that spinach is incredibly beneficial for you. This leafy green is the greatest for your overall health, as it’s completely packed with nutrients that give every other veggie out there a run for its money.  But what are those spinach benefits? Today you can learn it all here!

Read more in our blog:

https://almondpro.com/10-spinach-benefits-body/

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SPINACH SMOOTHIE RECIPE

This Spinach smoothie recipe is absolutely delicious, filling, and the best part is you can’t taste the spinach at all! In addition to being loaded with plant protein, and it’s also high in fiber, and has literally dozens of vitamins, minerals, and health benefits. Just as all of our Almond Pro Protein Powder Recipes, this protein shake is Vegan friendly, non-GMO, and Gluten, Dairy, soy, and lactose free. Use the ingredients below in our blog to  Give it a try and let us know what you think. Enjoy!

Read more:

https://almondpro.com/spinach-smoothie-recipe/

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A VEGAN JOURNEY: HOW TO START A LIFESTYLE CHANGE

Years ago I faced one of the most significant challenges in my life: I decided to go vegan. At first, it was a simple and logical choice for me. I wanted to be healthier, and I thought a vegan lifestyle would suit me perfectly. Boy, I was wrong. To begin with, being vegan is harder than you’ve ever imagined. It requires effort and mindfulness. Yes, it’s a radical change in your life, and the first steps are crucial for you to transform into a full vegan. For that reason, I’ll tell you the challenges you’ll face and how to start this exciting journey properly!

Read more in our blog:

https://almondpro.com/a-vegan-journey-start-lifestyle-change/

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INCREASE YOUR METABOLISM WITH THESE SIMPLE TIPS

Our bodies are wired to work flawlessly. The chemical reactions after a meal are focused on harnessing the nutrients of everything we consume efficiently. This process is done at a certain speed, but for some, it’s quite slow! Consider your body a machine: each step you take the right direction and at the right speed, generates great results. Your metabolism functions by this same principle. When you have a healthy lifestyle, you will, without doubt, increase your metabolism. And a fast metabolism is the key to reach your fitness goals. But how to boost it or make it work efficiently? Well, today we will give you some simple tips that’ll come in handy!

Read more in our blog:

https://almondpro.com/increase-your-metabolism/

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BENEFITS OF NUTMEG: THE 5 MOST AMAZING PROPERTIES

Sometimes, small things can make a huge difference. For example,  the food we consume has actual power over our bodies. Not on a hypothetical or philosophical sense, but real and tangible effects on our health. For centuries, the different cultures have known this and consumed specific products, such as plants, nuts and the like, to harness their benefits. One of those powerful foods has been sitting right under our noses for quite some time, waiting for us to notice it: the nutmeg. This small seed has an incredible potential, and today you’ll learn some of the amazing benefits of nutmeg for your life!

Read more in our blog:

https://almondpro.com/benefits-of-nutmeg-5-amazing-properties/

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EASY DETOX TIPS FOR YOUR EVERYDAY LIFE

There are some days when you just don’t feel like getting off the bed. You might have slept, but you still feel really tired and in need of a good nap. You might also have felt unwell, like when you are about to get the flu, or just completely deflated. While it might not seem obvious, all those could be signs that your body is full of toxins. Every day we bring in many of these toxic substances to our body, through the food we eat and the environment. They can make you feel tired and, in time, they can even cause health complications. So, how do you get rid of them? Well, learn how to do an easy detox!

Read more in our blog:

https://almondpro.com/easy-detox-everyday-life/

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CARROT SMOOTHIE

If you love carrot cake, this Vegan friendly carrot smoothie is going to make you crazy! Delicious isn’t even the word to describe how delicious this smoothie was. Besides tasting like heaven, this amazing plant based protein shake is also loaded with fiber, vitamins and minerals, and contains literally dozens of scientifically studied health benefits. It’s super easy to make and will make a delicious, healthy, and filling snack the entire family will love. Follow the easy instructions below in our blog and let us know what you think. Enjoy!

https://almondpro.com/carrot-smoothie/

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GLUTEN-FREE PROTEIN: HOW TO ADD IT TO YOUR DIET

Gluten has been a trending word in the past few years. And for a good reason: gluten is one of the most common allergens in the modern world. Right up there, next to nuts! Allergies are incredibly dangerous, and gluten is also very damaging to people with sensitive stomachs. But the real danger is that gluten is everywhere. Many businesses add it to their preparations, including those that make protein supplements. Why am I am talking about this? If you are starting a vegan diet and have gluten allergies or intolerance, you might want to learn which gluten-free protein alternatives do you have.

Read more in our blog:

https://almondpro.com/gluten-free-protein-add-diet/

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FRESH SALAD RECIPES: EASY AND PRACTICAL OPTIONS

There’s a good reason why nutritionist and health professionals recommend us to eat and love salads. They are great for your health for many reasons, but most of us don’t really like to make them. Many options out there involve a lot of preparation. Chop this, boil that, clean this or that, don’t mix this and those, and so on. And when a recipe is simpler, salads have (or tend to have) a plain flavor. So, in the end, we get bored and decide not to do them. But salads don’t have to be boring, even simpler ones! They can be flavorful and include few ingredients. What if I tell you that there are delicious and practical options of fresh salad recipes waiting for you?

Read more in our blog:

https://almondpro.com/fresh-salad-recipes-easy-practical/

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LEARN HOW TO GAIN WEIGHT THE RIGHT WAY

Diets often make people think about weight loss. Exercise, accelerate metabolism, burn the extra fat, and all that. But did you know that not all diets seek the same goal? Actually, some people go on a diet to gain weight. Whether for their health condition, for a natural high-speed metabolism, muscle-gain for their athletic performance or some other reason, getting extra pounds on the scale is fundamental. However, the question is: how to gain weight the right way? For that, we bring you all information you need to know!

Read more in our blog:

https://almondpro.com/how-to-gain-weight-right-way/

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TOP 7 GREEN TEA BENEFITS FOR YOUR HEALTH

Tea is one of the most consumed drinks in the world, only second to water. And it’s not a secret that it has been this way for ages. From ancient Chinese culture to the modern warfare where people poured tonnes of tea into a harbor in Boston, tea has been present for centuries. However, few kinds of tea have amazed us throughout all this time as green tea has. These strongly flavored leaves have an incredible health potential! Today you can learn all the top 7 green tea benefits to transform your life.

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https://almondpro.com/green-tea-benefits-top-7-health/

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BEST VEGAN INGREDIENTS FOR PERFECT MEALS

Becoming vegan is a life-changing personal choice. One that will hail down sacrifices for some, be the natural choice for other, or a decision some had to make to have a healthier life. Regardless of your motivations for turning the vegan way, there are things you must know. The first one is that this world doesn’t deprive you of enjoying meals. The second one is that you need to learn many things about what you eat to have a balanced diet every day. For that reason, we bring you a handy list of vegan ingredients for perfect vegan meals!

Read more in our blog:

https://almondpro.com/best-vegan-ingredients-perfect-meals/

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TOP 8 ALMOND BENEFITS YOU NEED TO KNOW ABOUT

Almond Benefits are no joke–really. In addition to their amazing taste, there are countless studies showing the amazing power of this worldwide super food. Below is our list of the top 8 reasons you need to add almond protein to your everyday diet asap–like as in yesterday. Enjoy!

Read more:

https://almondpro.com/almond-benefits/

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Thanks for sharing @ednabirigarcia! We absolutely love when our customers share their excitement to incorporate our #almondproteinpowder in their daily regimen. Keep the pics coming everyone! For more information on Almond Pro products, visit the link in our bio! @Regrann from @ednabirigarcia - 👊My post workout stack now consist of a vegan natural protein shake from @almondpro dairy free so my tummy has not experienced any bloated or gas 😷💨 but still adding my Ignition from @1stphorm proving me either fat absorbing glycogen I need for muscle growth and my recovery as well! If you guys have any questions about post workout prosodnyst or anything in general feel free to Dm I'd be happy to help ❤️ Much love always now gotta go get ready for this #npccoloradocup - #regrann #almondflour #veganstrong #vegan #vegetarian #glutenfree #paleo #protein #recipes #fit #healthy #healthychoice #baking #fitness #crossfit #fitfam #fitness #fitfood #eatclean #veganfit #cleanrecipes #cleaneating #healthylifestyle #bodybuilding #kosher #veganbodybuilding #welovealmonds