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ICU // Phoebe Bridgers

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I can’t emphasize enough that you treat yourself well. Take good care of your well-being. The work you put to looking after your health, safety, and peace will always show. Despite everything, you will be surprised by the resilience of your body, mind and soul. All because you did the work. All because you nourished it — with food by eating well, with calmness by meditating, with assurance by believing everything will be okay. Start now: put yourself first today.

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You deserve to be in environments that bring out the softness in you, not the survival In you.

Brene Brown

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Work finally begins when the fear of doing nothing exceeds the fear of doing it badly.

Alain de Botton

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Recite with me.

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The moment you decide you are worthy. The universe starts to agree.

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One of the truest acts of self-love is choosing yourself over and over again. Even when you made a mistake. Even when you disappointed yourself. Even when you weren’t as productive. Even when you have gone back to your old ways. Even when you did it wrong again. Even when you failed. Even when you can’t show up. Even when you didn’t make it. Even when — and even then — you’ve got to choose yourself. Because nobody else can do the choosing for you.

[amusemusing]