brooksbasics - Tumblr blog

[brooksbasics]

crumbly almond butter coconut oil chocolate bars

[brooksbasics]

Watermelon berry smoothie bowl! Had a wonderful birthday hanging out with friends and family, and on the road back home now! Had some great food today, a smoothie, some sushi, and a cake from @veganvee bakery in Nashville. Thanks to everyone who sent me birthday wishes! 😘 Some great recipes headed your way this week! 😉. 📷 @vickys.healthydreams - a gorgeous page!! (at Tennessee)

[brooksbasics]

23 never felt so good - oh wait, I just turned 23. 😳 Celebrating with all the chocolate I can get my hands on! 🎉🎊 This brown rice crisp chocolate chia granola is on the blog!! Check it out as a birthday present to me, alright? 🎁😘 (at Nashville, Tennessee)

[brooksbasics]

Almond butter chocolate slices! 🍫🎉 On the blog later today! Lower in sugar than normal desserts, sweetened with dates and maple syrup 😋 (at Nashville, Tennessee)

[brooksbasics]

Noshing on this raspberry pecan chia pudding right now - It may be rainy outside, but it’s bright inside with this! What are your favorite chia recipes?! This recipe is on #ontheblog ✅ (at Tennessee)

[brooksbasics]

#tbt to my chocolate + peanut butter oat and smoothie bowl! breakfast? snack? dessert? or all three? 🍫 recipe on the blooog! along with a new post about the ultimate list of healthy food, lifestyle, and fitness blogs to follow! let me know if you like it 🤗❤️ (at Le Bonheur Children's Hospital)

[brooksbasics]

Maple almond vanilla granola over coconut yogurt and swirled with almond butter - the perf breakfast 👌👌 I definitely recommend unsweetened vanilla coconut yogurt - no need for all that sugar! Recipe on the blog today 😊 (at Le Bonheur Children's Hospital)

[brooksbasics]

blueberry banana oats with hemp seeds and almond butter

[brooksbasics]

mediterranean veggie bowl

[brooksbasics]

peanut butter protein bites

[brooksbasics]

ultimate list: healthy food, nutrition, and lifestyle blogs

[brooksbasics]

Banana blueberry oat bowl with hemp seeds and almond butter! Sooo I pretty much put almond or peanut butter on everything. And obviously breakfast is a prime target for that! 🙃 Recipe on the blog, along with a post about false health claims - check it out! 👆 (at Le Bonheur Children's Hospital)

[brooksbasics]

Mediterranean Veggie Bowl With Creamy Garlic Dressing Fresh parsley, quinoa, lemon, garlic, red onion, kale, and avocado! 🥑 Heatlhy + plant-based + so incredibly easy! Recipe on the blog - and great stuff coming up soon! 👩‍🍳 By the way, have you checked out my Pinterest account? Come hang out with me there for some amazing recipe + nutrition inspiration 🌈 (direct link on blog) (at Tennessee)

[brooksbasics]

Chili + Garlic Chickpea bowl! Recipe is finally on the blog!! 🎉Simple ingredients: chickpeas, greens, sweet potatoes, quinoa, and a few spices. Perfect for a healthy lunch or dinner, and easy to prep for the week. Currently eating this right now at the hospital (work)… (at Le Bonheur Children's Hospital)

[brooksbasics]

Simple weekend breakfast - chia pudding, oatmeal, strawberries, vanilla & PB! Recipe on blog 🤗 Happy weekend! (at Nashville, Tennessee)

[brooksbasics]

how to spot a lie in a health claim